360 Strength and Performance

Fantastic experience: My sons performance in both Rugby League and Rugby Union has improved significantly in attack and defence. His strength and agility has increased from the professionalism of his trainer Josh. He has just been awarded Most Valuable Player for the senior rugby league team at school and awarded 2024 player of the year for Rugby Union. Thanks Strength 360.

Fantastic experience: Excellent coaches, really knowledgeable and friendly. Atmosphere is great aswell, very supportive

Fantastic experience: My son absolutely loves training at 360, he loves setting goals and beating them as well as making new friends while he’s at it.

Fantastic experience: After researching local gyms for my daughter, 360 was the perfect fit. She wanted a gym that she felt comfortable with and not intimidating when training. She had specific requirements around her fitness and conditioning to help achieve her on-field performance in AFL. Paul and the team have been nothing but amazing in nurturing and building her confidence and are so invested. She loves that she's treated like one of the family and not just another client. Would 100% recommend 360

Fantastic experience: Amazing environment, so friendly and welcoming. I love each session, there is a perfect balance between fun and hard work. Great flexibility too, it’s helpful that I can pause my contract if I’m going away, gives me that flexibility that other commercial gyms lack, and shows 360 is about creating a community and helping each athlete achieve their own goals in the way that works best for them.

Fantastic experience: Paul and Josh are experts at personal training and fitness. I highly recommend to anyone looking to improve their fitness/ strength. They offer personalised training programs that fit your individual goals

Fantastic experience: Great trainer, very personal and build for you, equipment is in great condition. Never over crowded, one of the best gyms I ever been associated with. We recommend 360.

Fantastic experience: I’ve been training at 360 for a couple of months now and I’ve noticed so much improvement in my overall strength and progression towards my goals for this year. The team and community there are absolutely awesome and I feel very welcomed everytime I walk in the door

Fantastic experience: I signed up to the gym last year to help with my recovery after surgery. The gym itself is awesome, it has such a good feel to it and a good set up. The staff are amazing, super knowledgeable, made me feel so welcomed and at home. The environment in the gym is unreal, would definitely recommend.

Fantastic experience: The 360 team have been amazing at motivating my 14 year old son in the youth development program. He cannot wait to attend each session, loves the training, the goal setting and it is benefitting his strength, fitness and mindset.

Fantastic experience: Awesome place friendly hardworking and very knowledgeable. Would recommend to anyone.

Fantastic experience: Attention to detail and thorough knowledge of movement and the human body make this gym different to most. The sense of community that has been created in this space is quite extraordinary which in-turn helps motivate and encourage all members to reach their goals, no matter how big or small. Going to the gym is no longer a chore. Love what the team at 360S&P is doing and am grateful for everything they have done for me. Highly Recommended

Fantastic experience: Have been to 360 Strength & Performance since October last year. Paul and Josh are great personal trainers. I have been to many other gyms but this is different. You get a great workout and both Paul and Josh help you improve and ensure every exercise is done correctly. Highly recommended!

Fantastic experience: Great gym, great trainers!

Fantastic experience: Paul & Josh run a corporate session every Monday for my team & I. It's great for culture & my team love it. They really push us and make sure we are progressing each week while correcting any bad form and answering any questions. Highly recommended.

Fantastic experience: If you want experienced coaches that know techniques on how to lift weights correctly to get maximum results then this is the place. I have been training here for over 3 years and wouldn’t go anywhere else, the staff are friendly, experienced and push you to reach your PB goals. Best strength training gym on the beaches.

Fantastic experience: I started going to see Paul and Tahnee at 360sp almost a year ago to gain strength specific to my sport. Having not been in gyms before I was a bit hesitant at first but Paul made me feel very welcome and not out of place at all. Their coaching has given me the confidence to progress to where I feel I can also lift safely at home on my other nights. I am much stronger now than I have ever been and the personalised program Paul does for me really crosses over to my sport which is where I am feeling stronger and faster than I ever have. Can’t thank them enough!

Fantastic experience: Awesome environment with great coaching. Programs are enjoyable and detailed to help you achieve your goals.

Fantastic experience: Best coaches and facilities on the northern beaches! Amazing atmosphere for training and the coaches have excellent knowledge. Would highly recommend :)

Fantastic experience: I tried at 360 strength and performance for close to 2 years and with their help i was able to compete in my first power lifting comp. Top level couching would recommend to anyone wanting to take training to the next level!

Fantastic experience: Really qualified coaches and nice atmosphere

Fantastic experience: Best place in the industry. Youd be wrong to go anywhere else

Fantastic experience: I very much recommend 360 strength and performance gym!! I'm loving the new program for Olympic lifting sessions‍♀️ Thanks Paul for everything you do for us!!

Fantastic experience: Guaranteed you will not find a better trainer ANYWHERE.

Fantastic experience: Great functional space! Paul is a legend with a lot of knowledge to help fast track your fitness goals

Fantastic experience: Paul is a great trainer who takes the time to sit down and really analyse what you want to achieve and how he can get you to that goal. Can';t recommend 360 Functional Training enough!

Fantastic experience: Paul is a champion trainer who spends the time and effort to explain functional movement and correct form before you smash PBs and lift more than you ever imagined!

Fantastic experience: Great little spot in Warriewood, Paul really knows his stuff. He's recently helped my find a way to keep training after having broken my leg which has been a great service to me! Can't recommend 360 Functional Training enough!

Fantastic experience: The place where exercising is fun. I am always looking forward to going to the gym as it's such a great atmosphere. It is easy to archive your fitness goals in such a fun environment. Not like the typical busy gym, but more private and personalised.

Fantastic experience: Degree qualified trainer who knows his stuff and is also a great guy.

Fantastic experience: Professional and exceptional. I can not speak highly enough of Paul. Also the team spirit at 360 is addictive. Get down and check it out, you wont regret it.

Fantastic experience: Fabulous coach Paul...Fabulous facility...Fabulous results!

Fantastic experience: Paulie is great trainer who genuinely cares about his clients. As a trainer, he makes his client's goals his own and makes it feel like it's a team effort to get to the desired result. Big thumbs up!

Fantastic experience: Thanks so much Paul, best training I've ever had. You've got a great balance between making things really hard but also quite enjoyable. You've also got such an easy going non-judgemental manner, with no machoism at all - rare things in personal trainers these days!!! Really happy that you've set up your space and I'll be signing up ASAP!

Fantastic experience: Paul is a brilliant trainer. He has been working with me for a few months and has made me a much better athlete improving my lifts by around 15%. Highly recommend!

Fantastic experience: Paul just about saved my life, After I won a free pass to his class in an Easter guessing competition he inspired me to keep training and has patiently motivated me to keep fit. My life has been so much improved by his constant presence, which keeps me from the ups and downs of indifferent fate.

Fantastic experience: Paulie is a champion. A great trainer and top bloke with the experience to back it up.

Fantastic experience: Paul is a tough little man. He will push you to make you the best you can be. He has an amazing ability to make you both hate and love him all at the same time. I think that is what you want out of a coach. If you want to become a better you then he is your man.

Fantastic experience: lil' Paul has the goods for sure. You want a quick fix go elsewhere, you want to hurt, put in the work and get real results? My man Paul is your man.

Fantastic experience: Head trainer is an absolute legend! Determined, and knowledgable.

Fantastic experience: Paul is a great personal trainer who really focuses his attention on you. His training style is very holistic and the new gym is a great space too!

Fantastic experience: What an experience, great work.

Fantastic experience: This is the place to be if you want to see great results and be in an awesome community