Information about The Sixth Principle

32 Wren Rd
3189, Melbourne
+61414633340

Opening hours

  • sunday: (closed)
  • monday: 6h-9:30, 15h-19:30
  • tuesday: (closed)
  • wednesday: (closed)
  • thursday: 6h-9:30, 15h-19:30
  • friday: 6:30-9:30, 15h-19:30
  • saturday: 9h-12h
The Sixth Principle Gym is a private access gym with a like-minded community who are all working towards self-improvement. Our couches are on shift from 6.30-9.30 AM Monday to Saturday and 3-730pm Monday to Friday. We cater for everyone with our many memberships on offer - Coached memberships - Gym only memberships - Recovery memberships Our goal is to provide an environment and training system to help each and every one of our members chase down their goals and continue doing what they love.

Our comment from FitFit Australia about The Sixth Principle:

Welcome to The Sixth Principle, an elite gym located in Melbourne, Australia, where we prioritize your health, performance, and overall fitness journey. With a welcoming atmosphere and a community of like-minded individuals, T6P stands out for its exceptional coaching and top-notch facilities. Here are some of the highlights:

  • World-Class Recovery Facilities: Enjoy ice baths, saunas, and recovery boots available through our recovery membership, which many members found to be a crucial part of their training routine.
  • Knowledgeable Coaches: Our team of coaches is highly experienced and dedicated to tailoring programs to fit your individual needs, ensuring personalized attention and support.
  • Exceptional Facilities: With a variety of elite equipment and spacious areas for workouts, our gym is designed to provide a comfortable environment for both training and rehabilitation.
  • Community Vibe: At T6P, you'll find a friendly and inclusive community that motivates each other, making your fitness journey enjoyable and rewarding.
  • Flexible Training Options: The gym offers various programming options for athletic development, rehabilitation, and general fitness, catering to all levels of experience.

Despite being slightly out of the way and not offering 24-hour access, our members consistently express their satisfaction with the cleanliness and organization of our facility, as well as the positive experiences they have with our staff. Join us at The Sixth Principle, where results and camaraderie are at the heart of what we do!

Services, Machines and Guided Classes

Training

The Sixth Principle: Opinions

5/5 (55 Opinions)
James Pope 6 months ago

Fantastic experience: My time at T6P was amazing. From the staff to the facility. Specifically I signed up for the recovery membership, this included ice bath, sauna and recovery boots. It was exactly what I needed and easy to access. I couldn't recommend this highly enough for someone training for an event and in need of extra help. Thank you to Jarrad and the team.

Lee Cormie 6 months ago

Fantastic experience: Elite gym with added bonus of world class recovery facilities. 100/100.

Angus Jackson 6 months ago

Fantastic experience: Perfect Gym if you’re after a mix of coaching and gym facilities without the cost of a personal trainer/coach. They’re great at accommodating your preferences into programs and there’s always friendly coaches to greet you and give you a spot when needed. A great place full of like minded people trying to improve

Joshua Grierson 7 months ago

Fantastic experience: If you want to improve your health and performance T6P has you covered. From elite equipment, knowledgable staff, clean facilities, and healthy, supportive competition between members; the Sixth Principle is well placed to take you to the next level in your sports/fitness goals. Plus you get elite sunrises

Nicolette Zagoudis 7 months ago

Fantastic experience: All the trainers are so lovely and helpful!! Really cute vibes too :))

Charlie Brookes 7 months ago

Fantastic experience: elite gym coaches are great love it here

Eilish Sheerin 7 months ago

Fantastic experience: Love this place! Great community vibes and incredibly knowledgeable coaches. Always look forward to training here and getting

Oscar Riches 9 months ago

Positive experience: Nice fit out. All you need, bit in the middle of nowhere, nice saunas and ice baths. Staff seem friendly. They seem to do a lot of sport and team training which might get in the way if you are there at the same time. I didn't join as not 24hr access

Matt Townsend 1 year ago

Fantastic experience: Good equipment, lots of space, nice vibe. Will be back.

Will Kingston 1 year ago

Fantastic experience: Please give me the TShirt ❤️

Tom McCarthy 1 year ago

Fantastic experience: T6P couldn’t be recommended more highly! Such loving staff/coaches and a gym community which you’ll fall in love with. The expertise of the coaches and their drive to make each member of the gym better is incredible, whilst also making the gym a safe and fun environment to be involved in. Don’t hesitate to come and join T6P you won’t regret it!!!

Daniel Miller 1 year ago

Fantastic experience: Awesome gym. Great environment. Jarrad was a legend and very welcoming

C Maher 1 year ago

Fantastic experience: Great gym with everything you can think of

Sophie van Amrooij 1 year ago

Fantastic experience: Amazing gym, the people, coaches and facilities. Highly recommend. I did my university placement here and had such a great experience that I will be continuing to train here as a client.

Green Y 1 year ago

Fantastic experience: great enviornment, coaches are elite especially jeff

Ben Kenny 1 year ago

Fantastic experience: The Sixth Principle is the best gym I've ever been in. Awesome facility, great team of coaches and always helpful and trying to push you to do your best and when your not sure of something they'll help you. Throughout the week I always look forward to going in the gym and smashing a workout. Would highly recommend The Sixth Principle.

The Sixth Principle
The Sixth Principle

You’re a legend BK We love having you mate Can’t wait to see you back on the field!

Ethan Cash 1 year ago

Fantastic experience: Trained here for 2 years, welcoming environment with top of the line coaches.

The Sixth Principle
The Sixth Principle

Thanks Cashman We love having you around Keep breaking records

Jack Anstee 1 year ago

Fantastic experience: Great gym. Great equipment and people. Highly recommend

The Sixth Principle
The Sixth Principle

Thanks Jack Been crazy to watch your progress over the years!

Nick Cluning 1 year ago

Fantastic experience: Best gym coaches are amazing

The Sixth Principle
The Sixth Principle

Our man

Stevan Xenos 1 year ago

Fantastic experience: Great gym facility and training environment

Brodie Findlay 1 year ago

Fantastic experience: Gym is elite and all the coaches are really helpful especially Jeffrey Dalman

James Herbert 1 year ago

Fantastic experience: Great facilities, good vibes. Really nice people, good way to get into shape if you’re looking to improve yourself.

Angus Grant 1 year ago

Fantastic experience: Love the people and the place, can hang out all day here!!!

Thomas Wilson 1 year ago

Fantastic experience: Best gym going around, different than any other you will go to. Staff are invested in helping you find your best. Amazing environment where everyone is welcomed, truly a first class facility.

Nathan Beaumont 2 years ago

Fantastic experience: T6P, what a gym! I’ve seen Jarrad build this place from the ground up. His care & dedication for 6P is second to none. He’s created a community where everybody feels welcome. All the coaches have such strong knowledge and create their clients individualised programs. I love training here and being surrounded by like-minded athletes who want to improve. I highly recommend joining T6P family!

Georgia MacMillan 2 years ago

Fantastic experience: The best gym ever!! The facilities, staff, culture and programming make it the best. Not only is it fun, but through having a program written specifically written for me has helped my training massively, made it easier to go to the gym and allowed me to see results. I have never been stronger and the coaches are great. I’m always excited to go!

George Lithotomos 2 years ago

Fantastic experience: Absolutely love being a member at The Sixth Principle. The gym is way more than just a gym. The facilities are brand new and of the highest quality. It is highlighted by the coaches that are extremely knowledgeable and friendly. They are always interested in your program, how to support you and answer any questions you have. I couldn't recommend the the gym highly enough to anyone needing a place to train for any reason.

Daniel Sanger 2 years ago

Fantastic experience: Great gym with amazing trainers.

Aidan Carr 2 years ago

Fantastic experience: The culture at T6P is second to none. Everyone there, both clients and coaches, are always looking to improve and push each other, which makes going to the gym enjoyable and beneficial. The coaches have great knowledge and understanding of what they do, they’re all experienced and are very helpful at observing and giving feedback. The new facilities are exceptional and it’s a great place to work out any time of day.

The Sixth Principle
The Sixth Principle

Thanks for the review Aidan. We love to hear that you’re enjoying the new facility!

Jacob Duscher 2 years ago

Fantastic experience: TSP is so much more than a gym. Jarrad & the team not only drive high standards & results through their expertise but they have created a community where everyone feels welcome. Couldn't recommend joining the TSP community enough!

The Sixth Principle
The Sixth Principle

Thanks Jacob We pride ourselves on our awesome community Makes work that much better!

E 2 years ago

Fantastic experience: Great gym and even better coaches! Always giving the best advice and helping to improve your performance. Big open space with clean new equipment. Always look forward to going to the sixth principle.

The Sixth Principle
The Sixth Principle

Thanks for being a valuable part of our community Elissa We love our new gym :)

Tim Siejka 2 years ago

Fantastic experience: Highly recommend the team at the Sixth Princple to anyone who is looking to take their training or rehabilitation to the next level. The team specialises in personal training with a focus on the individuals needs and experience level. They are approachable, knowledgable and fun.

Matthew Goulas 3 years ago

Fantastic experience: The team at the Sixth Principle are the best in the business. They run a great program and internship for those wanting to take their coaching to the next level.

Josh Duscher 3 years ago

Fantastic experience: Loving the experience with this gym - shoutout to Jord who’s an epic coach and Jarrad for doing great things

Luke Bravis 3 years ago

Fantastic experience: I started training with Jordan after having quite a number of soft tissue injuries. My lower body hasn’t felt this strong for a long time and I’m very grateful to the whole crew!!

Ryan Langworthy 3 years ago

Fantastic experience: Amazing staff, always willing to help. The staff get everyone around them & themselves better. Great facilities, totally recommend to anyone

Alice Burke 3 years ago

Fantastic experience: I have been training at the 6th principle for over a year now and I couldn’t be happier with the gym and semi private training. The coaches are welcoming, supportive and they have helped start to enjoy my training. I would happily recommend the 6 to anyone looking for a new gym!

Iram Sarig 3 years ago

Fantastic experience: My whole family has trained here. Jarrad is the best Coach I’ve ever had, an expert in the field and a great all round team of coaches

The Sixth Principle
The Sixth Principle

Thank-you for the review. We pride ourselves on our team of coaches. Your family has been a huge part of our gym <3

Nick Roberts 3 years ago

Fantastic experience: 2 year attendee, best gym and coaches going around. Jarryd is a wizard.

The Sixth Principle
The Sixth Principle

MR Strong. We love having you at the gym!

James K 3 years ago

Fantastic experience: Great coaches with plenty of knowledge and it shows! Jarrad the owner is very driven and you can tell he has plenty of experience. Would highly recommend

The Sixth Principle
The Sixth Principle

Thanks my guy

Tim Tam 3 years ago

Fantastic experience: Jarryd is unbelievable. He is so enthusiastic and willing to improve his clients. What a man he is!!!!!!!!!

Harrison 3 years ago

Fantastic experience: Great gym, Jarrad and his team are amazing! Highly recommend!

The Sixth Principle
The Sixth Principle

Thanks Harrison. We have a special team at our gym!!

Sammy Kerr 3 years ago

Fantastic experience: An amazing culture with great coaches that tailor every session to your needs! Couldn’t recommend more

The Sixth Principle
The Sixth Principle

The queen of the gym <3

Paul Azar 3 years ago

Fantastic experience: Jarrad and the entire Sixth Principle team are fantastic at what they do. The mentoring & coaching is first class & the vibe around the gym is equally as good! The place to train if you want results!

The Sixth Principle
The Sixth Principle

Thanks for your review Paul. We love having you training down at our gym. So good to see you're back playing soccer!

Jamie Smith 3 years ago

Fantastic experience: Jarrad and the team are A grade. Helped both my 16 year old son and myself get stronger and more athletic.

J Thompson 4 years ago

Fantastic experience: Jarrad Kay is an outstanding strength and conditioning coach. Jarrad is very knowledgeable and certainly loves what he does. His motivation and commitment to clients is first rate!

The Sixth Principle
The Sixth Principle

Thanks for the review. We appreciate you

Shubham Bhargave 4 years ago

Fantastic experience: Awesome gym with a high performance environment like no other! All the coaches know what they are doing and can assist with whatever you need. Highly recommend!

The Sixth Principle
The Sixth Principle

Shub. Thanks good sir. Come visit us again soon

Naoum Lazis 4 years ago

Fantastic experience: Jarrad and all the staff here are amazing, knowledgeable and make it a pleasure coming in to the gym everyday. They are amazing with rehab and would recommend them for any injury.

The Sixth Principle
The Sixth Principle

Thanks for being a huge part of our community Naoum. Integral member who has helped us build the community of our gym Yes! Injury Rehabilitation hits different with us.

Renee Derimboglou 4 years ago

Fantastic experience: Amazing gym! Coaches are very helpful and knowledgeable and the environment/culture of the gym is very friendly and always a joy to be in! Offer top quality programming. Could not recommend enough!!!

The Sixth Principle
The Sixth Principle

Thanks for your awesome review Renee. We love having you around at the gym!

Jesse Plostins 4 years ago

Fantastic experience: The GOAT in strength and conditioning!

The Sixth Principle
The Sixth Principle

Thank You One of the OG's We miss you, enjoy QLD!

Samantha Stephens 4 years ago

Fantastic experience: Fantastic gym. Been a member for a while. Offering athletic development or general fitness, their knowledge and expertise brings results.

Flank 4 years ago

Fantastic experience: Great gym, great experience, great people

Jeff Dalman 4 years ago

Fantastic experience: Athletic development, rehab, general health and fitness, anything you want The Sixth Principle can provide! Amazing Gym

Mitchell Stewart 4 years ago

Fantastic experience: Best gym I have been to, the knowledge from all the coaches is top quality. Great environment and have personally seen a huge physical imrovement in myself. Highly recommend.

The Sixth Principle
The Sixth Principle

#1 that's what we strive for. Your development over the past few years with us has been crazy. We keep building!

j skal 4 years ago

Fantastic experience: Best athlete development centre on the map!

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The Sixth Principle appears in the following listings:

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