Information about Metroflex Gym

21/3 Flora St
2232, Sydney
+61295425694

Opening hours

  • sunday: (closed)
  • monday: 6h-22h
  • tuesday: 6h-22h
  • wednesday: 6h-22h
  • thursday: 6h-22h
  • friday: 6h-22h
  • saturday: 8h-13h

Our comment from FitFit Australia about Metroflex Gym:

Metroflex Gym, located in Sydney, Australia, is widely regarded as one of the best gyms in the area. With an impressive array of equipment, including specialized machines that are hard to find in commercial gyms, it caters perfectly to both serious bodybuilders and fitness enthusiasts alike.

Key Highlights:

  • Extensive variety of over 50 weight machines and a dedicated cardio area.
  • Friendly and welcoming atmosphere, fostering a supportive community among members.
  • Knowledgeable and approachable staff, including personal trainers who offer valuable advice to help improve techniques.
  • Spacious layout, ensuring that members rarely experience waits for equipment.
  • Affordable membership pricing and flexible training hours.

Many users express their appreciation for the gym's positive environment, stating that it’s a place where serious training can take place without the usual egos and cliques found in traditional gyms. The owner and staff are consistently praised for their hospitality and willingness to assist members with their fitness goals. Whether you’re seeking a hardcore training regime or simply want to improve your fitness, Metroflex Gym is the ideal destination.

Some feedback did mention variations in membership pricing, which could benefit from clearer communication. However, the overwhelmingly positive reviews highlight the gym’s commitment to providing an exceptional experience for all members.

Overall, if you're serious about your training and seek an authentic gym experience, Metroflex Gym is highly recommended.

Metroflex Gym: Opinions

4.9/5 (41 Opinions)
Trav Is 8 months ago

Fantastic experience: Honestly this is the best gym. In terms of the variation of equipment available, the specific machines and the friendly atmosphere. The attendees here, their work ethic and motivation is motivating in itself. It's a friendly environment because the type of dedication required to be at the level people are who train here; thins out the herd people you would otherwise find at a commercial chain of gyms. I'd recommend Metroflex to anyone who wants to train hard

mat aiken 1 year ago

Fantastic experience: Best gym around. All the equipment and some of the most sought after equipment you can find.

Zuzana Turinic 1 year ago

Fantastic experience: The best equiped gym in the Shire

Oliver Bray 1 year ago

Fantastic experience: Metroflex is a great gym. It's spacious, has plenty of equipment, friendly staff and patrons. You won't find better!

Mel Melissa de Szechy Teles-Lôbo 1 year ago

Fantastic experience: The best gym ever.

Lewis Hughes 1 year ago

Fantastic experience: I've been going to this gym for two years and it's so good. There must be over 50 weight machines on the ground floor and all the cardio machines are upstairs. The number of machines means there's always something available. Very friendly staff too.

Ryan Skibicki 1 year ago

Fantastic experience: This is the gym I wish I could find back in the states. The atmosphere is perfect for those who want that old school gym feel. I'm not a fan of the places where it becomes a social venue and there's a lot of egos. Big fan of the people, the set up, and the feel.

Dane Leva 1 year ago

Fantastic experience: Great gym and amazing people. I will be training here again in the future if possible. Thank you for the experiences.

Jorge Kitazuru 1 year ago

Fantastic experience: Great gym with good equipment to train, some you don’t find in the “commercial gyms”. Friendly staff and knowledgeable PTs.

Stellios Gletos 1 year ago

Fantastic experience: Can’t beat this gym, best equipment, best atmosphere, best vibes. If you’re serious about training, come to metroflex.

Brock Myers 1 year ago

Fantastic experience: Best personal trainers, equipment and people in Sydney ! Great recovery area with Mitch @mbodi_coaching . Can’t recommend metro to anyone that wants to train hard !

Nikita Pickard 1 year ago

Fantastic experience: Best gym in the Shire by far, every one of the staff is super welcoming and always absolutely lovely to speak to before, after and during training session! Training at Metro is the highlight of my day!

Isaac Molina 1 year ago

Fantastic experience: This gym is so good and niche I don’t even want to tell people how good it is so that it doesn’t get too crowded!

Metroflex Gym
Metroflex Gym

Hahaha thank you so much for your kind words

Zoe Meadowcroft 1 year ago

Fantastic experience: So much variety of equipment, such a friendly and encouraging environment. Best gym and best people

Metroflex Gym
Metroflex Gym

Thanks Zoe great members also

Nique Richards 1 year ago

Fantastic experience: Best gym I’ve been a member of to date! Love the old school vibe. The equipment is second to none! No judgments, no egos, no cliques. Love this place and its people.

Matt James 1 year ago

Fantastic experience: Best gym In Sydney no question.

Metroflex Gym
Metroflex Gym

Thanks Matt much appreciated

Stephanie 1 year ago

Fantastic experience: Great gym, amazing equipment. Definitely one of the better gyms in the shire. Members are hardworking and serious about training which is motivating. Owner & staff are always friendly and willing to help.

Metroflex Gym
Metroflex Gym

Thank you so much Stephanie your kind words and positive attitude inspires us to keep grinding and keep providing a great service to the community. Much appreciated.

Andrew K 1 year ago

Fantastic experience: I had a great experience from the hospitality given to me by the owner, the amazing equipment which has become harder to find in recent times and the extremely positive environment!! I can’t wait to go back and highly recommend everyone try Metroflex at least once!

Metroflex Gym
Metroflex Gym

Thank you so much Andrew for your kind words

Toryn Brodie 1 year ago

Fantastic experience: Best gym in AUS

Metroflex Gym
Metroflex Gym

Thanks Toryn your a champion

Tracy M 1 year ago

Fantastic experience: I use to think this gym was for the serious body builders but it's not. You get all kinds here. The owner is amazing & helpful. I use my fitness passport here too. It has the best machines I've ever seen & I've been to alot of gyms in the shire. Hands down, the best gym I've been to. It's huge too & not packed. There's no waiting for a machine because there's sooo many!

Metroflex Gym
Metroflex Gym

Thank You Trae for your warm words always welcome here.

Dario Slavnic 2 years ago

Fantastic experience: Best gym I've ever trained at.

Madison Christer-Brooks 2 years ago

Fantastic experience: Best gym in the shire! I have been to many gyms but this place is like home. The staff are friendly, members are kind and no judgement whatsoever

Dylan Harrigan 2 years ago

Fantastic experience: A true bodybuilding gym. Great atmosphere, lots of highly knowledgeable Pts & great staff. Could not recommend Metroflex enough!

The Maintenance Hub 2 years ago

Fantastic experience: Myself and all my staff go to this gym. Highly recommend

Luke Marre 2 years ago

Fantastic experience: Best bodybuilding gym I’ve been to. Good knowledgeable PT’s. Friendly staff and owner. Would recommend to anyone

Of The Gods 2 years ago

Fantastic experience: Best bodybuilding gym in Sydney. Hardcore old school bodybuilding vibes with a friendly welcoming atmosphere. If you’re serious about training, this is the gym for you!!

Ellis Lewis 2 years ago

Fantastic experience: Loved this gym since I started, great atmosphere/vibe, staff are always friendly too. This is not your stereotypical commercial gym but rather a one of one in the Shire and Sydney for that matter. Marina deserves a raise always hard working and promoting the gym

tim maier-sotiropoulos 2 years ago

Fantastic experience: You can't beat the atmosphere and community at Metroflex. I have trained and visited more then 1000 gyms within Aus and across the globe and without doubt Metroflex takes the cake.

Marina Duron 2 years ago

Fantastic experience: Best bodybuilding gym in Sydney. Great equipment, nice and friendly atmosphere. I highly recommend !

Samuel Corry 2 years ago

Fantastic experience: Amazing gym. Awesome equipment, even better staff. Warm community and welcoming too. Would never train anywhere else.

Cameron Laing 2 years ago

Fantastic experience: One of the best body building gyms in the Shire!

John Haney 2 years ago

Fantastic experience: What a Great Gym!!! Highly Recommend!!! The owner is a great guy, very knowledgeable and also his supporting wider team. Always their to genuinely help me with my training (they all have a years of experience you cannot read of out of a text book). I had the owner and one of the personal trainers come up to me on seaprate occasions on their own accord to help me with lifting techniques to get a better contraction. Who gives away free advice away anymore! Great equipment to use, both free weight and assisted. Great value in membership pricing and flexible hours to train. Very well worth the time to trial if you are in the hunt for a new gym and more importantly to tap into a huge pool of knowledge of the team on how to train with different techniques and to eat properly to get healthy. !!!Highly Recommend Again!!!

Mickey G 2 years ago

Negative experience: Its a good gym. then you get charged different rates 3 weeks in a row and different rates for your partner as well, 2 week was double rate and the manager will just call it admin fees. No care, no explanation. Admin fee = $WhatEverSheWants. Rip you off, no cares given.

crystalskyla 3 years ago

Fantastic experience: The best

Pumper Gym 3 years ago

Fantastic experience: The moment I stepped into this gym I immediately knew: This is how a real gym needs to look like. Perfect gym with a great vibe and with some machines that you can not find everywhere

Mieke Pope 3 years ago

Fantastic experience: If you're thinking of trying it out, stop thinking and just GO!

jperreau 3 years ago

Fantastic experience: Awesome gym & such friendly staff. Definitely worth a visit!

isabella spyridis 3 years ago

Fantastic experience: Amazing gym, with the most friendly staff !

Bob Lifetime 3 years ago

Fantastic experience: Lots of fun, great community and staff and is very welcoming. The equipment is great and hygienic, and the PT’s are very excellent and very understanding of what you want to achieve. The receptionist and life coach, Liz is very welcoming, kind and respectful. You can follow Liz her on instagram: lifewithliz_lifecoaching if you need advice or life coaching she will be there for you. Overall great gym 5/5 for sure.

Kristie Dalton 3 years ago

Fantastic experience: I’ve been coming to this gym since the opening this year and found it to be such a great friendly environment with such welcoming lovely staff. The owner has done such a wonderful job and goes above and beyond to create a really nice environment. I can’t recommend this gym enough

Justin Streater (Soipulloutmygun) 3 years ago

Fantastic experience: Great gym, staff, members and atmosphere. Refreshing to be able to train in an authentic gym with specialist equipment. Would recommend to anyone around the Shire looking for a new place to train.

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Metroflex Gym appears in the following listings:

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