Striders Personal Training Lawnton

Fantastic experience: Their knowledge of finer things that come with experience and education, is the best in my experience. A very friendly and accomodating team that I would highly recommend for anyone.

Fantastic experience: Super welcoming and supportive. They are second to none in terms of knowledge, and the programs are well thought out. Tons of equipment and the trainers really do care about clients.

Fantastic experience: What can I say? This is the first gym in 25 years that I've attended consistently 3 times a week for over 6 months. Why? Bernie, Bryce and Zac are not only personable and supportive but passionate about seeing you reach your goals and have the expertise to get you there. Programs are suited to your desired outcomes, taking into account injuries or physical challenges like I have .. osteoarthritis in both knees. They are always ready to explain why an exercise is given, what part of the body is being utilized, using charts or a skeleton (they're serious about their stuff) making sure exercises are done properly .. just small adjustments can make all the difference in avoiding injury and seeing results. This in itself has been a big eyeopener for me! Periodic Body Scan Analysis, Nutrition, honestly the team go above and beyond! I'm stronger, fitter and definitely have found greater freedom from pain as well as an increased sense of well being, exercising regularly and particularly in such a fun and motivational environment such as Striders PT Lawnton ... give them a try, you won't be disappointed!

Fantastic experience: After 3 years of leading a very inactive lifestyle, choosing the right gym was imperative. What first drew me to striders was their positive reviews, most persons described the gym environment as really friendly and the trainers really supportive. I attended the consult and the trainer took the time to talk to me about my lifestyle and goals and how they could support me through my journey. 3 months on and Striders has not disappointed. The overall gym environment is really positive as are the people that attend. The trainers are extremely helpful, motivating and are able to alter exercises as needed. I went from barely moving to attending the gym twice a day and I'm certain this is mostly due to the wonderful trainers and great atmosphere and constant laughs. Could not recommend Striders enough! :)

Fantastic experience: Bernie and the team at Striders Lawnton have completely changed my life. I have never felt comfortable in a gym, until I found Striders. The environment is supportive, educational, safe and most importantly fun! Thanks to the teams customised, holistic approach to health and fitness I’ve lost 11kg in 4 months and I am stronger, fitter and healthier than I’ve ever been! I am totally addicted to my morning workout, it’s the best stress relief and I start my day feeling energised and motivated. I didn’t think it was possible but my attitude towards exercise has completely shifted from it being a chore to a lifelong habit.

Fantastic experience: The personal trainers at Stryders Personal Training have taught me alot on my fitness and wellness journey. One on one sessions have educated me on proper weight lifting techniques working on targeted muscles and muscle groups. Very family-oriented environment brings a sense of belonging and eagerness to do well physically, mentally and Spiritually.

Fantastic experience: Cannot recommend this place enough for your fitness goals and overall wellbeing.The staff is so welcoming and always there for support. They all are very inclusive, knowledgable and very caring. This is the first gym, where I always look forward to my sessions. One of the best part is they listen your body and alter the excerises accordingly. I feel good about myself and stronger than ever before. I am so glad about my decision to join Striders lawnton.Highly highly recommended

Fantastic experience: I’ve been going to striders a few months now and it’s had a great impact on my weight and general health. The trainers there are super friendly and good at what they do, and have a good understanding of general well-being and muscle groups so they can really personalise the workout to suit what you want and need best.

Fantastic experience: Trainers are very caring and helpful they actually care if you are doing the exercises correctly or not, even if you not doing a PT session. Highly recommend Striders

Fantastic experience: After a few months at Striders I look and feel so much better about myself and my health. If you want knowledgeable staff, a friendly atmosphere and great gym experience, I highly recommend them.

Fantastic experience: I’ve been going to Striders for a few months now. After starting very bad habits and getting little to no exercise while working from home full time I decided I needed to try something different. The team are incredible and genuinely wanting to help you with your goals. The vibe in the gym is supportive and it makes me want to get up and leave the house!

Fantastic experience: I love Striders so much so I’ve been going on and off for almost 5 years. I always find myself returning as I love the trainers, it’s a family friendly business and local but most of all I feel supported in my health goals I would highly recommend them.

Fantastic experience: I started my fitness journey with Striders Lawnton a few months ago. During that time I've improved my overall strength and lost a few kilos at the same time. The striders team is always there with me every step of the way encouraging and assisting me with my workouts and nutrition. They are a family owned business and a family friendly environment, making you welcome and at home on your fitness journey as you keep improving. Im loving my workouts. Start you fitness journey at Striders Lawnton.

Fantastic experience: You will never find a more inclusive, fun and challenging environment to work on your health and fitness. I have always struggled with gym environments...this does not feel like a gym but a family!

Fantastic experience: After 5 previous gym memberships, I was POSITIVE when my cousin asked me to come in to check it out that it would be exactly the same as every other gym I’d joined.... I was wrong. Ever had a room filled with people cheering you on when you hit a goal? Yeah I hadn’t either until I joined striders. Or have you ever walked into a gym and all of the staff know your name (not just your PT)... again I hadn’t either until I joined striders. The team are honestly a wealth of knowledge and are more than happy to answer any of my 10000s of questions! I clicked with my trainer almost instantly and she has been a driving force in my weight loss!! Along with the rest of the team at striders Lawnton! Honestly I could go on and on... THANK YOU GUYS!!

Fantastic experience: I have never felt or looked better since joining Striders. The whole team has helped me through my up and downs in my health and have been very supportive. I wouldn't be where i am without them!

Fantastic experience: I've been comming to Striders for over 6 years now, and I would never recommend anywhere else. These guys offer the best quality personal training and client care there is. Bernie and his team know how to support their clients to reach their desired fitness goals, and do so by providing a fun and relaxed environment. Have always come to Striders and will always go to Striders

Fantastic experience: I genuinely cannot recommend or thank striders enough for the amazing support and encouragement they have given me since I joined! I’ve tried a lot of gyms but I’ve never had a gym that was so warm and welcoming and full of people who genuinely care about you and your goals and help push you to achieve those goals. Striders has given me so much happiness and confidence and without them I wouldn’t have started my weight loss journey and found such a passion for a healthier lifestyle - Thanks to striders I’ve already lost 10kgs in just over 6 weeks!! To the team at striders: thank you so much for everything you do!!

Fantastic experience: Why do I go to Striders Personal Training Lawnton? I go because I see positive results such as my improving strength and fitness. I go because of the professional expertise of the personal trainers including Bernie, Bryce and Zac to name just a few. Most importantly I go because I always feel welcome and supported with professional programs, strong technical support to make sure I am doing the exercises correctly and a friendly atmosphere in the gym. Dare I say I have fun at the gym? If you are looking to improve your health and fitness, I recommend giving Striders a call. I know you will not be disappointed.

Fantastic experience: Makes it easy to turn up to training at 6:00am when you are always welcomed with smiles and laughter. No harsh punishments or yelling here, but still getting amazing results. Lovely atmosphere. Thanks guys

Fantastic experience: The Striders team is absolutely fantastic I could not recommend this gym enough. I’ve been to multiple gyms and they do not come close to the welcoming atmosphere and dedicated staff. Every member of the team is extremely approachable and friendly and celebrate your wins as their own. I rave about this gym to family and friends and have already accomplished a 10kg weight loss in a little over a month. The classes are exciting and fun and I have now found the motivation to exercise twice a day without it feeling like a chore. What a wonderful experience I have had and will definitely continue for a long time.

Fantastic experience: I would recommend Striders to anyone it's a great atmosphere for training you're treated like one of the family, very supportive. The team have helped me with not only my fitness but with my self esteem. And kids are welcome which makes life easier.

Fantastic experience: The Striders team are amazing! I’ve worked with them on and off for over a year now and they have helped me push my goals every time! Because of them I am more confident in the gym and with my body. I am the the fittest I’ve ever been!

Fantastic experience: Shout out to the team at Striders! They take the time to get to know you and personalise their approach to each client. They’ve helped me lost just over 10kg since May this year and have set me up to continue on the weight loss and healthy lifestyle journey. I couldn’t have done it without them.

Fantastic experience: Striders is filled with inspiration from both the trainers and the people who go there to train. They supply top end service and ensure all clients are trained in a professional setting. The atmosphere is inviting and the Stiders team have been nothing but supportive throughout my fitness journey. I highly recommend Stiders Personal Training to anyone who wants hands on training and is wanting to make a change in their health and fitness, while maintaining those results.

Fantastic experience: Honestly some of the most caring people. Always encouraging you to do and be your best self without it being overwhelming. The workouts are always different and challenging in their own ways, but I always leave feeling I've accomplished something. I just couldn't recommend them enough because I wouldn't have ever gotten into it if it wasn't for them.

Fantastic experience: Best PT service that anyone could ask for! The family friendly atmosphere makes it a perfect place to train at. The trainers are so wonderful to work with and they are always so willing to answer any questions you have and assist wherever they can.

Fantastic experience: I joined the Striders family just over one year ago now. This was the best decision I have ever made! Family is what I think when I think of Striders. Bernie, Diane, Zachary and Bryce have all been there for me. Their professionalism and personalised care is second to none. I walked into this amazing, friendly, kind and supportive family gym, thinking I would never be able to lose the weight I had put on and would never feel good about myself. Boy was I wrong!!! I am now nearly 30 kg down and loving the body I am in!!! For me it has been physically, mentally and emotionally life changing, but these guys have had my back every single step of the way. I cannot praise Striders enough and I highly recommend taking the step to join the Striders team. I love you guys. Sarah

Fantastic experience: Bernie, Diane and team genuinely care about you and your goals. They are not just trainers, they are an extension to your family.

Fantastic experience: Great gym with great staff, helped me reach my goal of joining the army. Highly recommend

Fantastic experience: Striders is more then a gym , it's full of wonderful people , it's a place like home were you can feel comfortable , Bernie and the team are awesome and I am so happy going there , best gym ever for anyone wanting to get results and to feel good mentally and physically about themselves, I highly recommend Striders , cheers Michelle

Fantastic experience: I’ve been training at Striders for the last two years and I can’t recommend them highly enough. Not only have I dropped 4 dress sizes, but I’m stronger and fitter than ever before. Thank you Striders for all the support, advice and kick butt programs. I say don’t hesitate, give them a try you won’t regret it!!!

Fantastic experience: Thanks to the guys down at Striders i have lost a total of 17.5kg and feel great. The team are very professional and friendly, I highly recomend them.

Fantastic experience: Striders can take you on the complete journey, weight loss, toning and building muscle. Thanks to Striders I lost 30kg and am ready to tone! Not just any personal training, they have created a friendly and welcoming envuronment where you actually look forward to training. They support, encourage and motivate you to Stride towards your goals with pride and cinfidence. I have learnt so much from these guys and have enjoyed every moment of my journey.

Fantastic experience: If you are seeking professional results with a friendly relaxed environment look no further than Striders.

Fantastic experience: Great atmosphere, great trainers and they really tailor the training to what you are wanting to gain. Has allowed me to go back to Paintball and Snowboarding again after my knee operations.

Fantastic experience: Bernie, Dianne and the team offer a no nonsense supportive approach to achieving your goals.

Fantastic experience: Wishing you well and the best of luck for the future of Striders.

Fantastic experience: If I just got fitter and stronger, that would be enough...but the environment at Striders is the best part. Extremely friendly, family orientated and encouraging. You will not find a better place to fulfill your fitness goals.

Fantastic experience: I have been training for a number of years with Bernie and Striders. They bring a supportive customised approach to your training to get you the best results and weight loss . Striders is run by a wonderful family and staff who provide a supportive environment for you to achieve your weight and lifestyle goals. You become part of the striders family and not just another client in a gym system. I can not recommend them more highly to anyone and would encourage anyone seeking fitness and health improvement to make the call.

Fantastic experience: Highly recommend Striders in Lawnton! There's always a great vibe while training and the family know their stuff when it comes to a good workout!! They're the best personal trainers! :)

Fantastic experience: I use to be terrified of the whole Gym Scene and Personal Training. But then I discovered Striders Personal Training Lawnton, I was scared at first, but I knew that I needed to take that first step, That was over 2 years ago, and I have gone from almost 120 kg to around 90 kg, and I have enjoyed every moment of the journey, because the great Team of Trainers and staff at Striders who are all so wonderful and supportive, that I just felt like part of a big family, and now I think of every one of them as family, I still go 3 nights a week, because now I am toning up and building muscle, I have never felt this healthy or good about myself as I do right now , I'll be eternally grateful for everything that they have taught me and done for me , and I have no hesitation in recommending Striders to everyone out there who wants to change their lives, just like me. The Striders Family take great pride and care in what they do, and I would like to say a big THANK YOU to them all for Saving my Life. Do yourself a favor and take that first step and Striders Personal Training Lawnton will get you started and you won't look back. I just can't say enough about The Striders Family. Love you guys. And That is from the Heart.

Fantastic experience: I thoroughly enjoy every moment at Striders. I was not a gym person, however since being a breast cancer survivor, I can't thank these guys enough! They were extremely caring and considerate of my limitations when I started 12mths ago and now I have achieved amazing results I never thought I could doThank you Bernie, Di, Byrce and Zac from the bottom of my heart. You have an amzing family and business.

Fantastic experience: I've been training at Striders for many years now, the team helped me to transform my body into the best shape it's been in for my wedding back in 2012. Since then they've helped me maintain that awesome body and strength and then helped me get back into shape after having my two boys. I highly recommend Striders to any person who is looking for a personal trainer or somewhere new to work out. The personal trainers at Striders are all very knowledgeable, super friendly and supportive.

Fantastic experience: I could not ask for a better PT or speak highly enough of the whole team at Striders. I receive so much support and encouragement. Highly highly recommend.

Fantastic experience: I highly recommend Striders to anyone who wants to lose weight, tone up, and get fit in a friendly, comfortable and non- judgemental environment. Regardless of whether you have tried other PT's, gyms, or eating plans before without getting the results you want, or if you have never stepped on a treadmill or lifted a weight before - with Striders you will get results. They are focussed on helping you reach your goals, and have the skills and knowledge to support you every step of the way.

Fantastic experience: With the help of Striders, I have lost 20kg and I'm more toned than ever. I recommend these guys to anyone who is serious about changing their physique.

Fantastic experience: Just do it! They are so genuine and really care! These trainers changed my life. I was so defeated and was never a gym person until I joined. I have lost 5kgs and I'm losing more and more every week. Im in shock at how my life has changed for the better. Best thing I have done for myself! Always been a tubby kid, but Striders have me actually learning about my body and health! I am now a healthy weight and can actually see my knee caps, I have never been able to see them before! Can't wait til summer and I'm actually wearing the clothes I want to wear! Nice people who don't give up on you even when you feel like you can't keep going! Striders are awesome! Thanks a bunch Striders and keep up the great work!

Fantastic experience: Quite a nice and personal PT studio the classes are involving and fun, always love rocking up and getting active. Would definitely recommend.

Fantastic experience: Just over three years ago I started training with Striders - despite having had bilateral hip replacements and needing knee replacements urgently. With the support of the Striders Team, it took me 7 months to lose 30 kgs....weight I had been trying unsuccessfully to lose for most of my adult life...and to become fit and healthy for the first time ever. I have and will, continue to train with them.....ensuring I stay fit and keep going from strength to strength. Best part is.....knee replacements are no longer something I have to think about. I cannot recommend them highly enough. They've literally given me my life back.....