Information about F45 Training Quakers Hill

25 Railway Rd
2763, Quakers Hill
+61416429600
F45 Training Quakers Hill is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Quakers Hill:

Welcome to F45 Training Quakers Hill, a premier fitness facility located in Quakers Hill, Australia. With an energetic and supportive community, F45 Quakers Hill offers an environment that is perfect for individuals at all fitness levels. Here are some highlights:

  • Exceptional coaching: The trainers, especially Mandy, are highly skilled at providing personalized attention and ensuring proper form during workouts.
  • Varied classes: Each session is unique, keeping workouts exciting and challenging.
  • Community atmosphere: Members often mention the friendly and motivating environment that makes training enjoyable.
  • Excellent facilities: The gym is well-equipped with new and clean equipment, providing a top-notch workout experience.
  • Flexibility: With an easy-to-use app for booking classes, members can manage their schedules effortlessly.

F45 Quakers Hill has been praised for its engaging and effective training programs that deliver results. Many members report significant improvements in their fitness levels and health, with supportive coaches who guide participants throughout their journey. Don't miss out on this opportunity to become part of a fantastic fitness community!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Quakers Hill: Opinions

4.8/5 (44 Opinions)
pramod m 1 year ago

Negative experience: Permanently closed

Navid Baradaran 1 year ago

Fantastic experience: I recently completed a trial at F45 Quakers Hill and I must say, it was an exceptional experience. The standout aspect for me was the coaching, particularly from Mandy. Her focus on ensuring each participant maintains the right form was remarkable. She possesses a unique ability to push you to your limits, encouraging you to make the most of your time and effort, which significantly contributes to your fitness progress. What I really appreciated was the personalized attention, something that's not always guaranteed in group fitness settings. Mandy's dedication to each individual's journey is evident in the way she motivates and guides you through each session. The workouts themselves were challenging yet enjoyable, striking the right balance between intensity and fun. For anyone considering joining F45, especially at the Quakers Hill location, I highly recommend it. Whether you're a fitness enthusiast or just beginning your journey, this is a place where your efforts will be acknowledged and guided effectively. The community atmosphere, coupled with top-notch coaching, makes F45 Quakers Hill an ideal choice for anyone serious about their fitness goals. Start your journey with F45 today – it's a decision you won't regret!

Ravi Khandelwal 2 years ago

Fantastic experience: Great gym, amazing trainers, and fantastic support for members. Love the structure in which training is provided and supports people with different levels of fitness. Supported my fitness goals even during COVID lockdowns. Online training was beneficial in keeping members fit during those times.

Trushar Vekaria 2 years ago

Fantastic experience: Great gym, positive fun atmosphere. Trainers are very fun and considerate. Would highly recommend.

Geet kamal kaur 2 years ago

Fantastic experience: Friendly environment. I joined there from last year and really enjoying it. It is a game changer for me. I was having lot of health issues but regularly doing F45 changes me inside out. Coaches are great who can help you during the sessions and if needed after too. Added my before and after pics too. Highly recommended

Liz Ogden 2 years ago

Fantastic experience: Fantastic, fun, energetic environment to work out in. The trainers are so motivating and helpful. I used to dread working out but now I love it.

Rebecca Tau 2 years ago

Fantastic experience: Such an awesome community To be part of. Highly Recommend

Keryn Speck 2 years ago

Fantastic experience: Love going to F45 quakers hill. Great trainers who know how to push you and still have lots of fun. Great members, awesome gym

Cameron Stow-Smith 2 years ago

Fantastic experience: Such a great studio! The coaches are so welcoming, very knowledgeable and provide great help. Great community buzz too, highly recommend!

Trent Smith 2 years ago

Fantastic experience: Awesome Gym with a great facility and awesome energy !!!

Claire Peter 2 years ago

Fantastic experience: I love training at F45 Quakers Hill. The team is great and I’m motivated every day to train

Steph Pallis 2 years ago

Fantastic experience: Best gym experience I’ve ever had. Staff and community are so welcoming Highly recommend

Lisa Staunton 2 years ago

Fantastic experience: I have been a member of Quakers Hill F45 for 10 months and I have loved it from the start. I enjoy coming every weekday as each class is different. I am seeing amazing results as the trainers are always correcting my form and pushing me to get maximum results out of each class. If you participate in a challenge or not you are continually supported. F45 invests in celebrity trainers to make new exciting classes. The equipment is always A1 quality and clean. The people who attend the gym are from young to old as it is about challenging yourself and what you can achieve. The members are a great bunch of supportive people. I definitely recommend Quakers Hill F45!

Sarah Phelps 2 years ago

Fantastic experience: Highly recommend F45 @ Quakers Hill to anyone looking for somewhere new to exercise. The coaches are fantastic!! They are down to earth and approachable and are extremely helpful by always assisting with your movement and form. They welcome all fitness levels and have varied classes which are changing constantly so there is always something new to try - guaranteed you will not get bored! They have an easy to use app where you can book your classes a week in advance and manage your membership. By booking your classes it’s a great way to stay accountable to yourself and keeps you coming back! All the members are super friendly and welcoming - I am really enjoying being a part of the F45 Quakers team

Rajkumaar Sivaloganathan 2 years ago

Fantastic experience: I have been training with F45 Quakers hill for last one year. My fitness level has hugely improved. One of the best decisions I ever made in my life. Amazing team members and coaches! Appropriate for all ages and fitness levels. I recommend to all out there who wants to transform their mind and body!

Kelly Hulme 2 years ago

Fantastic experience: After a few years of not training due to injury and Covid I joined the F45 Quakers Hill family when they reopened after lockdown, and I'm so glad I did. The Coaches are fantastic, the Challenges are a great opportunity to reset your mindset, and the people I train with are a great bunch (they really are like family). I look forward to getting out of bed at 5am to go to class. If you're thinking about joining, don't think about it, do it. You won't regret it.

Brendon D'Silva 2 years ago

Fantastic experience: Fantastic facilities, amazing coaches,always evolving and innovative workouts,friendly atmosphere and above all excellent community spirit. Definitely endorse and recommend F45 Quakers Hill as one of the premier fitness establishments in the Blacktown local area.

EK 2 years ago

Fantastic experience: Very welcoming, great staff, awesome place to come and smash out a workout. Should of joined much earlier , love it.

Roshni Bandopadhyay 2 years ago

Fantastic experience: I have always been a fitness freak, however with motherhood and covid lockdowns my body went into lockdowns too. F45 has been a game changer for me. I absolutely love going for the sessions. All the coaches are amazing. They are friendly and very helpful. They guide you, push you to the max and most importantly work with you. They watch every member carefully and keep correcting the postures whenever required. No lazy bone can ever escape the coach's eye, especially Mandi's. I am starting to get my fitness levels back. I am happy with the way my body is responding. I have a long way to go but I can see the difference in my body. A big shout to all the coaches! Thank you F45!

Emma Dimento 2 years ago

Fantastic experience: One of the largest & nicest F45 gyms I've trained at. Equipment is all very new & always in great condition. Trainers & clients are all super friendly & motivating - judgment free environment!

Jared Madden 2 years ago

Fantastic experience: Brilliant facilicities and an amazing place to train. Always clean and staff are always helpful. Look no further to have your health and fitness sorted, F45 Quakers Hill is the place to be.

Primrose Fernandes 2 years ago

Fantastic experience: Fantastic coaches High intensity sessions to achieve goals Fun environment and community to build confidence

Bavan Palan 3 years ago

Fantastic experience: I have been training with F45 Quakers Hill for about a month now and the experience have been nothing but extra ordinary. Excellent trainers and engaging workouts.

kumari leena 3 years ago

Fantastic experience: An amazing place to boost your physical and mental health supportive coaches , result driven training programs and great ambience

Neha Sharma 3 years ago

Fantastic experience: It has been almost 6months since I have joined F45 and I am loving everything about it. The vibe, coaches, people around and of course the sessions. Coaches are really supportive and are always there to correct your form, pump you to give your ‘better than the best’ and to give you alternatives whenever required. I would definitely recommend F45 Quaker hill to anyone and everyone wanting to see a change in their lifestyle and health routine.

Aarushi Kaushal 3 years ago

Fantastic experience: I have been part of this community for over a year now and it has definitely changed my life for better. It literally tick all the boxes: - convenient location, - great and quick workouts, - everyday is something different and exciting, - affordable price, - amazing and helpful trainers Highly recommend this :)

simmy dhanoa 3 years ago

Fantastic experience: I have joined F45 last year and it was my one of the best decision. The timetable is well scheduled according to everyone’s needs. I can work during the day and join the training session in evening even bring my kids there which made my life so easy to continue the training. The coaches are extremely helpful and non judgmental. I really appreciate the support and strength I have gained throughout my journey with F45. Again the coaches and Amy who is so helpful in all the ways , I am so grateful to all of you Best wishes : Jagjeet Dhanoa.

Hajera Alikozay 3 years ago

Fantastic experience: Best coaches and best gym

Akhila Mohan 3 years ago

Fantastic experience: It has it all, fitness, customised timing based on our needs, apps that helps keeps on track, monitor day to day graph of workout and competitions all in one with best and friendly instructors. Best choice and habit I have adopted :) don't shy to give it a try. I have seen massive results just in few month. Unknowingly I have achieved some goals that I thought was stretch goals..

Daniel McCarthy 3 years ago

Negative experience: I write this review with disappointment and get no joy in doing so, but feel other should be aware and make their own judgement. I had been visiting with my partner for over 12 months, enjoying the classes, most other members and majority of staff. Recently entered a 45 day challenge and experienced some excellent results, through participation in classes and my own efforts away from the gym. I dropped 9.5kgs, 5 visceral fat levels and dropped %5.9 body fat all during the 45 days, a great result and was confident of winning the competition. To my disappointment, I didn't win and found the winner dropped just under 7kgs, 3 visceral fat levels and %0.3 more body fat. The winner did gain 1kg muscle mass (I question if 1kg is exact), regardless 1kg muscle gain or less is the only category the winner was significantly ahead. Personality and or lack of personality along with favouritism was why I didn't win this challenge. Not to mention also being approximately 20 years older (47yrs) then the winner, did not come into consideration. Poor decision and while I had initially a pleasant opinion on this facility and owner, her business acumen and inept abilities did eventually shine through. My partner and my combined $5200.00 membership is not worthy here any more. Happy to elaborate on any information anyone requires. I'll finish by stating this was not about the challenge $$ prize, which I was to donate to charity if I won, this is about fairness and poor judgement.

Belinda E 4 years ago

Fantastic experience: The decision to join this amazing community has honestly been life changing. The professionalism and experience of the team, the care they take in ensuring we work out safely and correctly to avoid any injury and the amazing communication they always maintain, especially during last minute Covid Lockdown changes. Most recently the Zoom sessions are great at keeping us connected and accountable. LOVE THE F45 QUAKERS FAM!!

Catherine Jones 4 years ago

Fantastic experience: I have been at F45 Quakers Hil since they opened in 2020, it has a huge open space to work out in which makes it easy to move around, the staff are fantastic, helpful and push you to achieve you goals and most importantly have been keeping me motivated through live online classes during COVID.

Stephanie Emmanouilidis 4 years ago

Fantastic experience: An amazing gym that runs like a little community. Super supportive and helpful. The best gym I've been to and the first that helped me smash consistency and enjoy my training.

Navneel 4 years ago

Fantastic experience: F45 Quakers hill have been great lost a ton of weight and have made great friends on the way. Staff are friendly and provide alot of support.

Jacinta Houng 4 years ago

Fantastic experience: Definitely the best gym I’ve been to! The coaches are all super friendly and encouraging. I love the environment and the great workouts!

Jason Flood 4 years ago

Fantastic experience: I'm totally spent after every workout but ALWAYS leave with a smile on my face, looking forward to tomorrow's session. F45 Quakers Hill is a great facility in a top location staffed by quality people. Get in touch with Amy and check it out - it'll change your life!

Jessica Ham 4 years ago

Fantastic experience: I’ve been a member for a number of months now and I can only speak highly of this gym. The team of trainers are so helpful and supportive. F45 Quakers Hill is like a second family to me, so lucky to have them in my life.

Jana Webb 4 years ago

Fantastic experience: Absolutely the best gym I’ve ever been to! The atmosphere is wonderful, the trainers are amazing and so knowledgeable. Every one is so supportive.. it truly does feel like a family. The trainers are ready to push you, challenge you, and modify for you! The best decision I have ever made was to rejoin F45 and to join F45 Quaker’s hill. If you want results but to feel part of a wonderful community F45 Quaker’s hill is the place to be!

Tony Glazebrook 4 years ago

Fantastic experience: Excellent trainers, excellent equipment and the best people to train with. I have been at many gyms before, and this gym is not only helping me to hit my goals, but it is a fun atmosphere to train in. Thank you management, trainers and all the fun people around me. Highly recommend. Tony

Bhavin Rabadia 4 years ago

Fantastic experience: F45 Quakers Hill is a great fitness facility. The timings of the sessions are quite flexibe and suitable for everyone. The owner (Amy) and the trainers are the X factor of the training centre. They are great motivators and help you exceed the limits, never give up and achieve your goals. The F45 quakers hill group is like a family to me and makes you feel at home when you attend the training sessions. One last thing, the music during the sessions is absolutely breathtaking and fantastic and I love it!!!! Thanks to the DJs! If you want to get fit and have fun while doing it, F45 Quakers Hill is the place to be.

Hayley Sloan 4 years ago

Fantastic experience: F45 Quakers Hill is a great training environment. Supportive, friendly and knowledgeable coaches make this a unintimidating place to workout, regardless of your fitness levels. Great class timetable and I love that every class is different to the last. Would definitely recommend.

Vivek Sharma 4 years ago

Fantastic experience: Joined in mid August and initially it was bit tough for me, participated in F45 Challenge and went there for 100 days without a break..still continuing..that says it all..excellent coaches..quick and correct feedback and motivation..can’t ask for more.

chantell himiona 4 years ago

Fantastic experience: awesome atmosphere will be going again

Bonnie Madden 4 years ago

Fantastic experience: F45 QUAKERS HILL is honestly the best gym environment I've ever been to. I've done f45 at another branch before but the team at quakers Hill are next level . Amy and the team treat everyone like family and push you to reach your potential. Best decision I made was to join and after a small break .. best decision to come back :)

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