Exercise For Life

Fantastic experience: A great team of professionals run this place and they are helping me with issues I have

Fantastic experience: I have been a client of the centre for more than a decade, a great place to go if you need specialised physical care

Fantastic experience: Went here for a performance evaluation for a future workplace, customer service was well above satisfactory. Samuel was very clear with instructions and supportive through the process helping push through the final hurdles of the test. Weather it's performance evaluation or tacking a physio therapy journey I highly recommend exercise for life.

Fantastic experience: Absolutely amazing service, lovely kind staff who really know what they are talking about AAA++++

Fantastic experience: This is the best decision I have made in a long time. The staff are amazing, very friendly, available to assist and offer suggestions whenever needed. Everyone has an individual programme designed by qualified physiologists with supervision until the client is confident to exercise independently. Staff are always visible on the floor, attentive to anyone exercising and love to have a friendly chat, which makes the gym all the more user friendly and a happy place to get and maintain fitness.

Fantastic experience: It's not a pose gym but everyone is friendly and staff are really helpful and knowledgeable and friendly

Fantastic experience: Really nice and friendly staff.

Fantastic experience: Very friendly and helpful staff, smaller gym, good equipment and very clean.

Fantastic experience: Great people. Good service

Fantastic experience: Alexander helped me train for my WA Police PPE, he gave me exercises to do at home on the app and it helped me pass! It was really hard but Alexander made every session really fun. The staff are really friendly and the place has a really calm vibe. I highly recommend Exercise For Life.

Fantastic experience: I was recommended to Exercise for Life by my doctor after sustaining an excruciating back injury. I am very fortunate to be under Hannah’s guidance who has given me the confidence to ease back into an exercise routine via her friendly and encouraging nature. Hanna’s knowledge and professionalism in her field is clearly shown by her thorough instructions and attention to detail. She has an ability to relate to people on all levels and I cannot thank her enough for giving me the confidence I have today in pursuing daily activities which I thought would be unachievable. THANK-YOU HANNAH!

Fantastic experience: Very professional and friendly service, thorough instructions, guidance and information during exercise routine. Many thanks Remmington.

Fantastic experience: Lovely atmosphere with staff that are very friendly and helpful.

Fantastic experience: Hannah would a very friendly and helpful trainer during my physical assessment, and Remington was great too. <3

Fantastic experience: Excellent I found Hannah to be very good, caring, conscious, thoughtful of my condition and genuinely wanted to help me. Regards Nathan

Fantastic experience: These guys went beyond anything I could of imagined I did my original test there and didn't make the required distance on the beep test . With the help and guidance of Alexander Hogg and team I made it to a whole level above my required distance from a 5.6 to an 8.1 . Seriously amazing best service and pricing out there thanks guys !!!

Fantastic experience: I have been training for my WA Police PPE at Exercise For Life with Hannah. She has been an awesome coach not only that she trained me to be physically ready but mentally ready as well. It was very hard for me at first because I was so unfit but she gave me great tips and follow up exercise to do at home which have help me a lot and I Pass!!! Thank you so much. I highly recommended Exercise for life! Great place, Great people.

Fantastic experience: Great place to do police physical evaluation. Alex and all the staff were super helpful!

Fantastic experience: I just passed my WA Police PPE at Exercise For Life. Huge shout out to my coach Solomon he is so good at what he is doing. Thank you so much to all the staff!!! Highly recommended Exercise for life to everyone!!!

Fantastic experience: My name is Jennifer Dawson, I was 89 kg . I first met Solomon Terry 3 years ago. I was like an old lady at the age of 67 years and taking pandol and pain killers 3 times a day. Now at the age of 70 years l have lost 20 kgs and very much a young looking lady, and no pain killers at all. Solomon has helped me through the program have limited all my pains to a reasonable level that I don't take my medication anymore. Without his guidance I wouldn't be where I I am today. I have to thank him very much. Megan is the receptionist and is a lovely friendly lady. I love going to the gym every morning to see the team. Hopefully I have inspired you all to believe in Solomon. God bless.

Fantastic experience: I have been attending Exercise For Life since June 2020 and working on numerous goals with Fiona who is an exceptional Exercise Physiologist. I cannot fault the detailed knowledge and professionalism of the entire team at Exercise For Life - Fiona, Megan, Dom, Solomon & Matt. Fiona has consistently developed my exercise program so it addresses my goals, challenges me appropriately, is tailored to my Physiotherapist's recommendations and keeps me motivated to master new exercise techniques and improve. I like the structure, routine and repetition of my program. I like the accepting, non-judgemental environment. I like talking about all things "dogs" with Megan! I have slowly come a little out of my clam shell because I feel good about going to Exercise For Life! So far, I have overcome my achillies tendonitis with appropriate exercises and stretches, I have lost over 10kg in preparation for heart surgery and am meeting milestones towards lifestyle changes to meet my overall health goals, I have a healthy and consistent way to manage my adrenalin & cortisol levels (very important to me) and I am not sedentary anymore - I also go to my local pool now too. I can honestly thank Fiona and the entire team at Exercise For Life for massive improvements in my wellbeing!

Fantastic experience: Highly recommended for physical training...Thank you Solomon for your great support and guidance...Also appreciate your hard work for building up my strength to get ready for the physical test...

Fantastic experience: I have experienced lower back stiffness and pain for many years. Managing it using various exercises and other techniques, I could see I needed more. After booking a session with an Exercise Physiologist, at Exercise for Life, I noticed a difference in the first session and gave me the confidence to go further. Solomon worked out an exercise program tailored to what I hoped to achieve. It was not overly demanding but the results speak for themselves. I can feel my body getting stronger, no longer experience the stiffness and pain is minimal to none. My neck which has major degeneration in the joints feels so much better with improved range of movement. The program is getting easier with further improvement, I would highly recommend Solomon and Exercise for life.

Fantastic experience: This place is amazing for so many reasons. They have helped my through an ankle rehabilitation, and I'm part way through an elbow rehabilitation at the moment. Solomon is the Exercise Physiologist I see and he is great, he has helped me reduce my pain, extend my range of motion and gave me an exercise plan to continue with after rehab so that my injury was less likely to occur again. All the staff there are super friendly and approachable if you have any questions about technique or alternatives to improve your workout safely, they are always happy to help. I have also been taking a client of mine for many years who has an intellectual disability. The way that all the staff interact with him is great, they make sure that he is safe, and always make him smile. This gym/rehab centre is a very wholesome place to workout.

Fantastic experience: A very good environment for exercising. Friendly, helpful, qualified staff. Wide range of equipment and good supervision. Primarily for older people.

Fantastic experience: I highly recommend this friendly and welcoming centre. I have been going regularly for 3 months and I am already feeling stronger and experiencing less back pain and my sense of well being and control over my health has improved. The staff are very caring and helpful and are always available if I need advice or help.

Fantastic experience: The Professional Exercise Physiologists at Exercise for Life are very positive, happy, and proficient at improving muscular skeletal condition with excellent exercise and fitness programs. They have tremendously helped me. I recommend them to anyone with muscular skeletal issues.

Fantastic experience: Very friendly and professional staff dedicated to clients goals. With excellent program and such a big knowledge those guys will help you to achieve maximum of your potential fitness level. I have to say that I was privileged to be mentored by Solomon and he helped me to reach my desired stage of fitness. On the very first session with Solomon I realized that this is the best place to visit if you are honest and dedicated to your fitness program. Solomon was with me all the way trough my training program. His advising was very helpful and encouraging.

Fantastic experience: The whole team at Exercise for Life are incredible! Solomon has been training me to pass my PPE assessment and has been amazing! Constantly checking in on my progress to make sure I am hitting my goals and setting me a tailored training plan to help me improve the areas needed most! Domenic assessed me and he was great, really pushed me to do my absolute best on the day! Such a friendly environment with a team that truely care about helping people achieve their goals! I will continue to visit exercise for life to improve my fitness further.

Fantastic experience: The staff are all super friendly, helpful and professional. I see Domenic and it’s like he knows how my body functions better than me! Super understanding, knowledgeable and supportive ! I feel my program is specifically catered for my needs, ambitions, capabilities and circumstances. My goals are no longer a hope or dream but an achievable target in a realistic timeline and I’m super excited to hit them Thank you Exercise For Life!

Fantastic experience: I would recommend Solomon Terry if a person was looking for a practitioner who had a good manner and was able to be innovative and attentive to a disabled person needing exercise physiology as part of their NDIA plan.

Fantastic experience: Solomon as Really looked after me I came in on Crutches and only after one session I was able to do away with the crutches as I gained the encouragement and support. all the staff at exercise for Life are amazing they really care and look after me. Solomon as given me a tailored program and every time I come in to do exercise I actually feel stronger and confident. Thankyou very much Exercise for Life I encourage anyone who suffers from chronic pain to come in to exercise for life it will change your life

Positive experience: Exercise For Life review I have been coming to this place, Exercise For Life for almost 12 months. As I have been accepted for the NDIS plan, it will mean that I will be able to come more often then once a fortnight. The whole team is very welcoming and I feel very comfortable in continuing to go there. As I have been diagnosed with Generalised Anxiety Disorder & a conversion disorder as well I find it hard to go into new places and meet new people. However as everyone is very understanding and supportive I am happy to continue to come to this place. I have been working with Fiona now for almost 12 months and Fiona is very supportive, understanding and has been helping me to get the strength and support back into my right leg. Fiona will help me push myself through some of my barriers but being supportive as well.

Fantastic experience: Would highly reccomend these guys for anyone with a sports injury. Solomon provided me with a great excercise program that helped me build up my knee strenght after a high sprain ACL tear. I loved his professional approach and anatomy knowledge which gave me confidence to push my body more. Thank you

Fantastic experience: Solomon Terry- you champion Great experience- cannot recommend highly enough Professional, great listener, extremely helpful

Fantastic experience: Dominic and Matt were friendly yet professional. Highly recommended.

Fantastic experience: I have trouble with my neck after years of computer work and from tending to droop my head forward. Recently the stiffness and pain were quite bad and I was using stretches and painkillers without much success. I mentioned it to Matt and he said to just do a little chin tuck, not too aggressive. So I began to follow his advice during the day and it worked like a miracle! My posture has improved, headache and neck pain gone, no more migraines. I'm so very pleased. Such an insightful and effective solution. Thank you Matt.

Fantastic experience: I started seeing Matt and his team of very supportive Exercise Physiologists at Exercise For Life on my GP's recommendation. I resisted for over a year, having had bad gym experiences in the past, and a great dread of exercise in any form. I have a severe mental illness and was very unwell and very unfit. A couple of years on, I am still going to the "gym" (it's not like any gym I've ever been to). This a safe environment, staffed by professional, knowledgeable and friendly staff who know their client's names and "stories". I am now confident, healthier and happier, and best of all, I can walk and climb stairs. I thank Matt and his staff for facilitating my transformation. I certainly recommend this "gym" for everyone, but particularly older people, and those with mental or physical difficulties and those recovering from illness or injury. Matt and his team are particularly good at making us feel confident in our fitness journey.

Fantastic experience: I was referred to Exercise for Life by my GP for back pain. I have just finished my first six sessions with Fiona Nguyen and the benefits are amazing. I can move without pain and feel more stable when moving. Fiona has developed an exercise programme that suits my needs and is quick to make adjustments if needed. I would recommend Exercise for Life for anyone at any age.

Fantastic experience: Exercise for Life gave me great support after my stoke. All staff were very caring, supportive, friendly and professional. I would not hesitate in recommending their services when in need. Thank you Exercise for Life!!

Fantastic experience: Friendly, non-competitive, caring environment. Exercise physiologists provide a program tailored to my injury and adjust it according to my pain.

Fantastic experience: ok

Fantastic experience: Insstructors all very good at watching and correcting if you are not sure how to do set of exercises given to you.

Fantastic experience: Its a great place to go if you don't like crowds. Staff are very helpful and friendly.

Fantastic experience: Matt and his team run an excellent assisted gym environment. Matt is extremely knowledgeable and his advice and efforts have helped me considerably. I suffer from back pain and Matt designed a programme to firstly restore my mobility but then to strengthen my back to avoid future injuries. Exercise for Life is a relaxed and friendly environment with someone always on hand to provide advice on your programme and assistance if required.

Fantastic experience: The professionalism of management and staff at this gym make it unique. Because the floor is constantly supervised by fully trained professionals, clients' exercise routines and technique are closely monitored to encourage optimal results and minimise individual risk. Programs are designed to suit individual needs such as pre-existing injuries and are modified and upgraded regularly to keep pace with clients' ever changing needs. I have benefited immensely from attending Exercise for Life, not only for being fitter and stronger than when I started but most importantly I am physically and mentally much healthier. The gym is clean and the equipment is in pristine condition and it is a great place to spend time in a friendly and non-competitive environment.