Information about F45 Training Phillip
Opening hours
- sunday: 8h-10h
- monday: 5:15-18:30
- tuesday: 5:15-18:30
- wednesday: (closed)
- thursday: (closed)
- friday: 5:15-10:15
- saturday: 6:25-9:35
Our comment from FitFit Australia about F45 Training Phillip:
F45 Training Phillip offers a vibrant and supportive community that has transformed the fitness journeys of many. With experienced trainers like Nick, Darcy, and Theo, members receive personalized guidance that fosters motivation and improvement. The gym is praised for:
- Amazing atmosphere - Members consistently highlight the welcoming environment, making it feel like a second home.
- Fantastic trainers - The knowledgeable and friendly trainers are dedicated to ensuring proper technique while motivating members to reach their goals.
- Varied workouts - Dynamic sessions keep workouts fun and engaging, suitable for all fitness levels.
- Community support - A strong sense of camaraderie encourages members to uplift each other, forming lasting friendships.
Many users, however, reported concerns regarding communication and billing practices, particularly surrounding promises made by management that were not fulfilled. Despite these isolated criticisms, the overwhelmingly positive feedback accentuates the gym's dedication to its members and their fitness journeys. Overall, F45 Training Phillip is highly recommended for those seeking an inclusive and motivating fitness environment.
Services, Machines and Guided Classes
F45 Training Phillip: Opinions
Fantastic experience: Phillip is the best F45 studio I’ve been to in Australia!! Seriously, not only is Nick, Darcy and the trainers amazing, helpful and friendly, but all the people are wonderful and so welcoming…even for a 47yo 120kg 6’5 bloke! This gym is worth the one hour drive for me (as I live out of town) with such a great vibe and community feel. Not to mention the best facilities to any gym I’ve been to. Have finally found my home away from home “go to” gym!!! ❤️
Fantastic experience: Absolutely fantastic. Joined and hooked. Can’t believe people still going to gyms, Theo and his team is amazing to motivate you, get started, doesnt matter if you’re a beginner. I lost weight in 2 weeks, can climb stairs without puffing and feel strong. The community is so supportive, FB group, insta post keeps you hooked, made friends instantly. Highly recommend F45 Philip to achieve your fitness goals. Theo, James, Nick and Dylan, keep up the good work.
Fantastic experience: 99 sessions…F45 Phillip’s the one! Thanks Nick, Darcy and the crew at F45 Phillip for helping me get motivated to improve my health and wellbeing. I’m glad i clicked on that link to join 6 months ago. I look forward to the next 101 sessions. HIIT me!
Fantastic experience: Highly recommend F45 Phillip! Have only been going for a month but the atmosphere is so welcoming, the trainers are super friendly and are always keeping an eye on my technique (which is very important to me!), especially Darcy, who is super patient and kind, even when he has to explain things a couple of times until I get it. Thank you for getting me back into exercise so easily!
Fantastic experience: I've been coming to the Phillip F45 on and off for a few years now and have always had a fantastic experience. The workouts are challenging and rewarding and Nick and the team are always keen to help me reach my goals. Highly recommended if you like an intense workout with a great social atmosphere.
Fantastic experience: I couldn't be happier. I as a rule loathe gyms, and fitness, but joined with friends back in 2020, and was stunned about how much fun I was having in the classes, and how I become fitter, and heathier - the first challenge was eye opening amazing - an actual 8week transformation. The difference is the classes are teamwork, and it has an amazing vibe, you don't need to be fit, you do your own thing, and the instructors motivate and support you, as does everyone else. :)
Hey Nat - thank-you so much. So happy to hear that you are loving it back in the studio. I’ll pass this on the the team… :-)))
Fantastic experience: I have been going to F45 Phillip for a year now and oh my gosh what a year it has been!! When they say F45 will change your life, they actually mean it. In a year I have lost 13.8kgs, gone from 8kg bench press to 15kg (sometimes 17.5kg), cardio has increase to a point I can stay working out at around 90% the whole 45 mins. Not only that but I done my first event, Spartan!! I have booked 3 more events for the rest of the year. I feel great, my confidence is back and I look awesome (well for a 40 year old). Yes I know you will say but you put the effort in and got the results, yes I know I did BUT only because Nick and his team were there everyday with me. They are honestly the most supportive, encouraging trainers I have ever meet! Every session they are down on the floor making sure you are using the correct posture, making sure im lifting the weight they know I can, Nick making up his own little games to make sure I'm pushing myself to my limit. It's not only the staff it's also the other members. The other morning I had a member tell me im looking great, that made my whole day. I can't recommend F45 Phillip enough, it will honestly change you life!!
Belinda, its been great having you in the studio. and thanks for the kind words. Ill pass on your praises to Nick and Dylan. Theo
Fantastic experience: I can't say enough positive things about F45 Phillip. From the moment I walked through the doors, I knew I had found my fitness home. The trainers are incredibly supportive, always pushing me to reach new heights while also ensuring my safety and well-being. What sets them apart is their genuine investment in each individual's success. The camaraderie among fellow gym-goers is evident every time you walk in the door. It's like having a built-in support system cheering you on every step of the way. Whether you're a already fit and focussed or just starting out on your fitness journey, everyone is welcomed with open arms. One of the standout features of F45 Phillip is the informative demonstrations at the start of every session. These not only ensure proper form and technique but also empower members with knowledge to make the most out of their workouts. From my very first conversation with the Owner Theo, it was clear that he genuinely cares about helping people achieve their fitness goals. His targeted and informed approach made me feel seen and understood as an individual, not just another membership number. But what truly sets F45 Phillip apart is the sense of community Theo and the team fosters. From social events throughout the year to celebrating members' successes at the end of challenges and year-end events, it's evident that this isn't just a gym, it's a family. I've been to my fair share of gyms over the years, but none compare to the warm, friendly atmosphere cultivated at F45 Phillip. It's been almost two years since I joined, and I can confidently say it's been the best investment in my health and well-being. Kudos to the entire team for creating such an exceptional experience.
Negative experience: The owner of the gym, Theo, seems more interested in selling than in the well-being of people. He made several exaggerated promises about the gym, including that they would reach out to encourage me to return as soon as I mentioned I was sick. However, no one reached out. It has been two weeks and still no call. Additionally, there were issues with the billing system. A specific date was set for payment, but the system charged on the wrong date. To make matters worse, I was charged an extra fee and the amount was not refunded. Theo also pressured me to sign the contract over the phone without a chance to read it, making several promises that were not kept. What's more disappointing is when I attempted to address these issues with him, suggesting we discuss and resolve the situation amicably rather than argue, he outright stated that he doesn't care about losing me as a customer because he has over 2,000 other people. This clearly indicates that I am viewed as replaceable. It's disheartening to see someone who claims to be a 'man of his word' act in this manner. F45+Theo=Headache
Negative experience: I don't recommend this studio, nor its owner, Theo. Arrogant, he promises and doesn't deliver, has no word at all. He doesn't try to understand the client's side and only wants to be right. Unfortunately, many people are like this in Australia, and Theo is one of them. Don't go to this studio if you're looking for attentive people because they don't exist. They promise to encourage you to attend the gym, to call you if you're missing too much to see what's going on, but it's all a lie. And Theo even forces you to sign the contract during the call without reading it first. If you have a problem with him, you'll only have headaches.
Fantastic experience: I recently joined F45 and what a blast it’s been! The team is incredible, motivating and knowledgeable in all things workout so I feel safe during the sessions and know that I will get the most out of it. It’s an amazing community, like I’ve never seen in any other gyms. I am so glad I joined !
Fantastic experience: F45 Phillip is an amazing place to train all the staff are fantastic and really make your day start great especially when u start the 5.15am class, Nick and his team of trainers go above and beyond to make sure they call everyone by name and chat to see what’s going on!! Dylan also you and your charisma !! Early Morning sessions I don’t know where u get the energy but seriously amazing !! Keep up the work with those handstands lol
Fantastic experience: Have been attending classes for 3 weeks so far. Lost 5kg, did my first ever push up, feeling significantly better. The vibe at F45 Phillip is so supportive, the trainers are wonderful and the other members are just so keen to see you succeed. Love it!
Fantastic experience: F45 Phillip is more like a family than a gym. I have been going there on and off for about 5 years and I have never been happier. Nicko is a top trainer and manager and he genuinely cares about the members. Theo is an awesome business owner and person and also genuinely cares about the members. The trainers Dylan, Darcey, Soph, Rani, Gussy and Russ are all fantastic. So approachable and helpful and really know their stuff. If your looking for a family orientated gym join F45 Phillip now
Fantastic experience: F45 Phillip is fabulous. The trainers, in particular Darcy, Dylan and Nick are really knowledgeable and supportive of your goals and help you work around any issues you may have. It's a really supportive community with people from all walks of life in attendance. I highly recommend this gym if you're just starting out or looking to continue your fitness goals. Can't recommend them enough.
Thanks for the Amazing review Keighley. Loving that you are enjoying it so much. Ill definitely pass on the good feedback to Darcy, Dylan and Nick.
Fantastic experience: Love the community and sense of belonging at F45 Phillip. The members and the trainers are so encouraging. The trainers have a great wealth of knowledge and know how to make something harder or to push you out of your comfort zone. They check in regularly to ensure you are meeting your goals or when you need to adjust. I have been enjoying F45 for over 5 years (with a small break in between) but I feel like home being back. Great place to train!!! Thanks Crew!
Rachel, Been great to have you back in the studio training with your sister. Would you believe you did your first session over 8 years ago? You really are one of the OG's
Fantastic experience: We have had the most wonderful experience at F45 Phillip - the team is lovely and talented, and have been extremely helpful in correcting my form, answering my questions, and encouraging me through the classes. Particularly grateful for Darcy and Tristan - who we see often, and who are always enthusiastic, switched on, and kind. Couldn’t recommend the Phillip team more!
Thanks for the glowing review, Bella! We're absolutely pumped to hear about your positive experience with the team. We'll be sure to let Darcy and Tristan know they're doing a great job! We appreciate your recommendation. Thanks for recommending F45 Training Phillip!
Fantastic experience: I travel a lot for work and visit a variety of group fitness studios. The staff and members at F45 Phillip are some of the most supportive people I’ve ever met. Would recommend.
Thanks, Daroy! Great to hear your experience at the studio has been amazing. We’re all about community, and happy you’re part of it. Keep up the great work! Thanks for recommending F45 Training Phillip.
Fantastic experience: The staff at F45 Philip is so friendly, helpful, and motivating. The evening team is so amazing. I always look forward to meeting them, and the F45ers. Well done guys! You make the sessions enjoyable and feel so short!
Thanks for the stars! We're thrilled to hear we're looking after you and that you enjoy working out with the evening team. We push to make our sessions enjoyable and effective, so it's great to hear you feel they go by quickly. Time flies when you're having fun, right? Keep up the great work! Thanks for choosing F45 Training Phillip.
Fantastic experience: Absolutely loving F45 training at Phillip. The workouts are so varied and fun, the trainers are so friendly and supportive, rhe facilities are incredible and I am so happy with the results I am getting.
Thanks for the 5-star review! It's fantastic to hear that you're thoroughly enjoying yourself. We take great pride in delivering a varied and enjoyable workout schedule, so it's wonderful to know you're experiencing these aspects firsthand. We're also thrilled to hear that you're happy with your results. It's always our goal to help our members achieve their fitness goals, so it's incredibly rewarding to know that our efforts are paying off. Thank you for choosing F45 Training Phillip as your fitness destination. Keep up the great work!
Fantastic experience: Love the Phillip F45 - great trainers and vibe!
Thanks for the review, Lois! We're thrilled to hear you love training here and that our trainers and vibe are on point. We're committed to serving up the best team training in the country! We look forward to seeing you in the studio. Thanks for choosing F45 Training Phillip.
Fantastic experience: Such a great gym and community! Everyone is so lovely and welcoming, and the workouts are dynamic and fun (not to mention the banging playlists!). The trainers and super friendly and always give great tips to correct form and help me maximise results from the different exercises (or provide substitutes when I was injured). Would recommend F45 Phillip to everyone!
You're a star, Anna. We're so happy to have you in our community and appreciate your feedback on the workouts and trainers. We'll be sure to pass along your compliments to them! We hope you continue to enjoy your experience and that we'll see you in the studio often! Thanks for choosing F45 Training Phillip..
Fantastic experience: Wonderful trainers, very friendly and always approachable ! Highly recommend F45 Phillip - great community
Thanks for the glowing review, Deepa! We're thrilled to hear that our trainers have made such a positive impact on your F45 experience. And we couldn't agree more about our amazing community — they’re what makes F45 Phillip such a fun and supportive place to work out. Keep up the great work!
Fantastic experience: So stoked to be part of this community! The trainers are super friendly, knowledgeable & motivating.
Thanks for the stars, Jamie! We're stoked to hear you've had a great time training with us. Our goal is to create a supportive environment where anyone can achieve their fitness goals, no matter what level they're at. We appreciate your recommendation and look forward to seeing you in the studio. Thanks for choosing F45 Training Phillip!
Fantastic experience: I recently joined the Phillip f45 studio after attending multiple others. The team at Phillip are so warm and welcoming, making it feel like you’re one of their own! The classes have been fantastic and the trainers are exceptional
Wow, Lauren! Thanks for taking the time to leave us a 5-star rating! We're thrilled to hear that you love training at F45 Training Phillip and have found our studio so warm and welcoming. It means a lot to us that you feel motivated by our team! :-) Keep up the great work!
Fantastic experience: Absolutely love the community feel and the positivity of everyone that attends the gym here! Trainers are so lovely, approachable and super willing to help you meet all your training goals - plus they seriously know their stuff when it comes to motivating. 10/10 would recommend, even as a newbie to the classes I didn’t feel like I fell behind at any point and I walk away from every session feeling stronger
Em! Wow, thanks for the shout-out! We're thrilled to hear that you've been enjoying our gym's supportive and positive atmosphere and that our trainers have made such a great impression on you. It's great to know that as a new member, you felt comfortable and confident during your classes and walked away from each session feeling stronger. Keep up the amazing work! Thank you for recommending F45 Training Phillip.
Fantastic experience: The first thing you notice about this gym is how welcoming everyone is. The staff take a genuine interest in your goals, and there's a real diversity of people training at the gym who are all really friendly and supportive. It was a fantastic workout that is achievable but still makes you feel like you've put a lot of effort in. The variety is what I love the most - I get bored at gyms but there's no time to be bored here. Highly recommend!
Thanks for the positive review, legend! We're thrilled to hear you're having a great time training at the studio and our friendly team delivers the support you deserve. We look forward to another happy and healthy year ahead. Keep up the amazing work! Thank you for choosing F45 Training Phillip.
Fantastic experience: Fantastic workout! Such friendly staff and easy to access location and times
You're a superstar, Sarvee. Thank you for the 5-star rating! We're thrilled to hear you love the workouts and that our location and schedule work for you. :-) Keep up the great work! Thank you for recommending F45 Training Phillip.
Fantastic experience: I was in Canberra for a few days and needed to get a workout in! The team quickly assisted me that were so accomodating. Coaches Tara & Ben were very nice and made me work extra hard. Ill be returning on my next visit. If you a local and need a space that is worthwhile, then the Phillip F45 team are the ones
Thanks, Maria! Ben and Tara work tirelessly to create a welcoming and motivating environment for our members, and it's great to see that this has translated into an enjoyable visit. We appreciate the online love and hope to see you next time you're in Canberra! :-) Thank you for recommending F45 Training Phillip.
Fantastic experience: Back at F45 Phillip post covid and am already feeling better and seeing the results. The trainers really care, and personally look after me, plus they’re great fun to workout with. Thanks team!
Vicki, it's great to see you back in the studio. We're happy you're feeling better and seeing early results! We'll be sure to share your feedback with the team and tell them they're doing an amazing job. :-) Keep up the great work! Thank you for recommending F45 Training Phillip.
Fantastic experience: Trainers are great and give lots of personal assistance.
Thanks for the stars, Christie! We're constantly striving to create the best possible experience for our members, and your feedback is invaluable in helping us do that. We hope you'll continue to enjoy your workouts with us! Thank you for choosing F45 Training Phillip.
Fantastic experience: Fantastic space, I love coming here! The trainers are welcoming and so helpful, I actually feel like I’m reaching my goals.
Jaya, thank you for your fantastic review! We're thrilled to hear that our team has had such a positive impact on your life, and we will be sure to pass on your kind words. They will be so pleased to hear it. Keep up the great work! Thank you for choosing F45 Training Phillip.
Fantastic experience: This place has the best energy and results with a great team!!! Trainers constantly adjusting my form to make sure I get the most out of my workout.
Thank you for leaving such a positive review, Helen! We're thrilled to hear that you enjoy the energy and support our trainers deliver. They're passionate about helping members reach their fitness goals, and it's great to see that reflected in your review. We'll be sure to let them know they're doing a great job! :-) Thank you for recommending F45 Training Phillip.
Fantastic experience: F45 Training is the best fit to everything I was looking for, which focussed on an overall change - physical, psychological, behavioural, eating habits and most importantly personal interests. It has transformed me completely. I enjoy the workouts, point-by-point competition among friends, high enthusiasm each day, working out together in groups, looking after each other, the list is quite long. The trainers at F45 Phillip are truly motivational and great fun to workout with. They personally looked after every member and I'm so very thankful to each one of them. The studio has now become a family for me with such amazing & supportive souls around.
Shashi we love having you in the studio. Its us that should be thanking you. Theo
Fantastic experience: Great staff and tuff fun
Thank you for showing us some online love, Mellie. We're glad to hear that you're enjoying your experience. We'll be sure to let the team know they're doing a great job! :-) Thank you for choosing F45 Training Phillip.
Positive experience: I found the trainers not to be particularly attentive. Lots of bad form and no trainers to be seen.
Hi L Hills - Im sorry you had this experience. I'd love to re-invite you into the studio to try us out again. Our team have been working hard to pay attention to all people within the studio and we'd love to show you how much we have improved. In fact we've just won the F45 State Champions 2 years in a row. 2020, 2021. Please call me on 0466888211 - Theo
Fantastic experience: Just sign up. Stop making excuses... it works!
Hahaha Love Ya Stuff. Thanks Mark
Fantastic experience: Great circuit training place
Thank you for the positive review, Ahsan. We're glad to hear that you enjoy training with us and that our circuit training classes give you the workout you need. We hope to see you back in the studio soon! Thank you for recommending F45 Training Phillip.
Fantastic experience: No matter what your goals are, the team at F45 Phillip will help you achieve and sustain them. F45 Phillip completely changed my mindset about health and fitness for the better, and I can't recommend them highly enough regardless of where you are at on your fitness journey.
Hey Joel, thank you for the review. We are very happy to have helped you on your journey.
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