My Train Station

Fantastic experience: Tim and Mel are AMAZINGGG! From the start when I inquired about a trial, Tim has been super friendly and helpful. Both of them have been extremely encouraging and patient every session. I also feel stronger and better each session. I will continue to train with Tim and Mel! If you’re hesitant on coming here, just ask for a trial lesson, won’t regret it!

Fantastic experience: This was my first time with a PT, and I was nervous as I had no idea what to expect or what I was doing. Tim made my first time experience enjoyable and I instantly was calm and comfortable within his friendly energy. My experience has been awesome, and I look forward to continuing my fitness journey with Tim. Thank you, Tim .

Fantastic experience: Tim has supported me to achieve weight loss goals in a couple of weeks that I have struggled to achieve in years. This quick turnaround is kudos his ability to push me during HIIT workouts within limit and to build a strong foundation (such as preventing any lower back injuries) Tim understands good quality food and calorie restriction making weight loss a rewarding journey, not a painful one.

Fantastic experience: Love training with Mel! Super friendly and has really helped me get into loving training

Fantastic experience: Mel and Tim have been fantastic personal trainers for the last few months. I love the sessions and the tough workouts. Tim pushed me hard to reach my peak strength (almost there). I plan to continue training with Mel and Tim. Thank you both!

Fantastic experience: Best place to have a personalised session! Trainers are super attentive and know their stuff! Couldn’t recommend enough!

Fantastic experience: Best PT I have had. I’ve had great results in a short amount of time highly recommend

Fantastic experience: I've recently completed my first 10-session pack with Tim, and I couldn't be more happy with the experience. Tim is a fantastic personal trainer who keeps me on track, accountable and pushing me when I need it. His fun and engaging personality makes each session enjoyable, and he ensures that I'm getting the most out of every workout. If you're looking for a trainer who is both motivating and personable, Tim is the perfect choice!

Fantastic experience: Really enjoy training with Tim, he gives me the push I need without being overbearing

Fantastic experience: Excellent trainer, keeping me motivated to reach my goals!

Fantastic experience: love training with Tim & Mel! As an avid gym goer, I wanted to experience the difference training with a PT and I can easily say that I am getting stronger and fitter each week. I get so much out of each session, it’s always a fun 30mins that always pushes me beyond what I thought I could do. thanks guys!

Fantastic experience: Tim is Great!! Always puts effort into your work outs to get the best out of you!

Fantastic experience: Tim and Mel are the bomb!! After years of trying different personal trainers and getting nowhere, I finally have epic results thanks to these two! On top of that, sessions are always fun, filled with the perfect mix of hard work that pays, and laughter that lightens the load. Thank you so much guys.

Fantastic experience: Been working out with Tim for over a year. Friendly but challenging highly recommended. Highly personalised and great with technique

Fantastic experience: Tim is great PT - highly recommend him

Fantastic experience: Tim is a fitness guru who tailors workouts with precision, ensuring they align perfectly with my goals. With a motivating approach and in-depth knowledge, Tim not only challenges me but also guides me towards achieving tangible results, making every session worthwhile.

Fantastic experience: Great workout, very convenient. Fantastic value for money. Highly recommend.

Fantastic experience: Started 4 weeks ago with Tim and I can already see a difference in body shape, mindset and health. Love how Tim keeps you in check with food choices, lifestyle and workout. Totally recommend.

Fantastic experience: Tim is a great fitness instructor who has motivated me to help achieve my fitness goal. He has developed an individualised training regime for myself that has significantly improved my strength and overall fitness level.

Fantastic experience: Great workout, always varied..!

Fantastic experience: Ive been training with Tim for a few months now and have really enjoyed the sessions and have significant improved my general fitness and strength. Awesome trainer and an even better bloke. Highly recommend Tim from My Train Station

Fantastic experience: Wonderful!

Fantastic experience: Great trainer with exceptional knowledge and skills. Really pushes you beyond what you can achieve on your own.

Fantastic experience: Tim does an awesome job training myself and my wife twice a week for half an hour of intensity with some good chat in between the all too short rests - results have been quick to see and feel

Fantastic experience: Would 100% recommend My Train Station! Tim is a really nice guy, and knows what he is doing. Since my sessions with him I have definitely gotten stronger. He has a very nice gym set up, and he is always pushing me to become stronger.

Fantastic experience: Amazing PT, couldn’t be happier

Fantastic experience: Always a Great group workout session with Tim!

Fantastic experience: Great bloke, great training!

Fantastic experience: I highly recommend Tim as a personal trainer! I’ve been training with Tim consistently for 3 months now and have noticed a huge improvement in my physical health and abilities. As someone who has been previously prone to injuries in the gym Tims expert guidance and training methods have allowed me to get results quickly and safely without injury.

Fantastic experience: Great training with Tim. Challenge balanced with support. Tailored to suit age and fitness. And fun too!

Fantastic experience: I have struggled to consistently exercise my whole life; often dreading it due to time constraints and boredom. Tim, the awesome PT, has somehow managed to transform my mentality, and has kept me accountable for 6 months now. Our workouts are always different, challenging, and is effective in such a timely manner. He is friendly, supportive, has great social skills, and is actually funny! The best part is, he is able to gently encourage me without any pressure or yelling (much appreciated haha). I highly recommend him, so do yourself a favour and give Tim a go!

Fantastic experience: I really cannot recommend Tim as a trainer enough. I’ve been going to Tim for more than six months now and he’s actually made me enjoy and look forward to exercise for the first time in my life. Tim is a great conversationalist and has a very good sense of humour so the time always goes quickly. Tim is good at pushing and challenging you but not to the point of making you hate it. I’ve seen a big improvement in my overall fitness. My partner and mother now both go to Tim too!

Fantastic experience: I've been training with Tim twice a week for about 8 weeks now. I'm in my mid fifties and while I've always been a runner, I was really noticing that my upper body and general strength and range of movement was really slipping. Tim has me doing all these innovative exercises that I'd never think to do and has found some areas of weakness that I was completely unaware of. He mixes it up and keeps it interesting every session and is very likeable. I was initially worried that I'd get smashed and be crippled with soreness for a week but while every session has been challenging, Tim has done a great job of ramping it up incrementally without injury. I'm already feeling much stronger and moving around much more freely at work. I'd highly recommend Tim to anyone of any ability level.

Fantastic experience: I did 5 weeks of PT with Tim while I was on holiday in Burleigh and I absolutely loved it! They were short, intense (but very manageable) sessions that I really looked forward to. Tim paid a lot of attention to proper form and was always on top of making sure I was avoiding any potential injury. He tailored workouts for the week around my goals, and the workouts were always varied with a great range of equipment. The heart rate was up while pushing me with good weights, all with the focus on functional movement. I definitely noticed improvement after such a short time. I'm really looking forward to training with him again the next time I'm in Burleigh! Cheers Tim

Fantastic experience: I've been training with Tim for the past 4 months. Very friendly and welcoming atomosphere. He caters to everyone's individual needs but still pushes you to work harder. Great results too.

Fantastic experience: I’ve loved training with Tim over the last 6 months, he is always enthusiastic and prepares awesome circuits for us, and isn’t afraid to switch it up if we want to do something different one week!

Fantastic experience: I’ve been training with Tim now for over a year now and for someone who normally doesn’t enjoy exercise I genuinely look forward to our sessions each week! My favourite part about Tims approach is that he doesn’t scream at me or make me want to puke after pushing so hard (not my style). He’s really taken the time to understand what I want out of training. I’m getting stronger all the time and have the option to switch between HIIT, resistance training or boxing. Tim’s been so great I’ve now got my partner and work colleagues training with him. 5 stars Timmy ⭐️

Fantastic experience: Thanks to Tim my partner has the best peach I’ve ever had the pleasure of touching thanks brother

Fantastic experience: I’ve been training with Tim for over a year - the longest fitness commitment I’ve ever had in my life. Tim takes the time to understand your fitness goals and pushes you to progress. Training with Tim is always a good laugh and a fun session. My beagle, Ellie, also enjoys coming with me for sessions. She refuses to participate in the one legged burpees but thoroughly enjoys pats from Tim. Dogs are a good judge of character - so book in your PT session with Tim now!

Fantastic experience: Tim is a great personal trainer, his training style is effective and I achieved great results from my sessions with him. Highly recommend!

Fantastic experience: Tim is a fantastic PT and just an all around great human! I train with my partner and we have very varied fitness levels, and yet Tim still manages to make the same session cater to both our needs, skills and capabilities. The gym is incredibly well equipped and every session is flexible to our schedule. Tim is a fantastic motivator who pushes you to achieve your best results, and he is incredibly receptive to your fitness goals, tailoring each session to help you achieve them. We went from dreading the gym and avoiding it at all costs, to be genuinely excited to work out, all with Tim's help.

Fantastic experience: I stumbled across My Train Station and Tim (the trainer) by chance and it was the best thing i did. Tim has a great range of equipment and knowledge to match. Since mid early Jan I have lost nearly 5kg and that is all thanks to Tim. Tim is understanding and empathetic towards old or existing injuries and always manages to work around them. We have done a range of workouts including boxing, HIIT, Weights both low weight high rep and vise versa, TRX and plyometrics work. I would highly recommend anyone to My Train Station. Just bring a towel and water and Tim will bring a tough session and motivation to suit. Brilliant little location.

Fantastic experience: I thoroughly enjoy working out with Tim. Not only do you get something different every week but he makes the workouts light hearted & fun...He is aware of all my weaknesses & injuries & always makes sure that I'm not hurting myself while training. I even used to do sessions with my teenage Son & felt comfortable knowing he was training in a safe environment. Would recommend Tim 100% to anyone who doesn't like gyms & wants a more personal workout session.

Fantastic experience: I fall into the older adult category and needed an exercise program to help me regain fitness and toning after having major surgery. Tim was able to design a program that suited my needs and I am well on the way to achieving my goals with Tim’s help and encouragement. Tim was the motivation I needed to get going - much appreciated - Thanks Tim.

Fantastic experience: This guy is a gun! Very motivating, great people skills & super supportive. Tim has helped me loose over 10kg & turn my lifestyle into a healthy one. If you’re starting out or have experience, Tim can help you reach your goal!

Fantastic experience: Wow what can l say my husband and l teamed up with Tim to lose a lot of weight Tim helped me lose 30kgs and l feel amazing with all that weight loss l can exercise easier. I’m happy that I’m able to play with my kids He has so many different exercises that is doesn’t become boring or feel like you are working hard. It’s fun as he is so friendly and cheerful I’m now looking at doing it as a family and involving our three children Seriously if your looking for that number one personal trainer Tim is that one

Fantastic experience: Tim is amazing He passion for results drives me to do my very best He has helped with my weight lost goal of 40kgs I have been with Tim for 18 months and l have achieved so much. My energy levels can awesome now He has always got new and different ways to get more out of me He really is number one in fitness Thanks Tim for all your effort

Fantastic experience: I have been training with Tim for over 6 months now. He is a great trainer who provides great variety, results and most of all a fun environment. The studio has all the equipment you need! I would highly recommend for anyone who wants to improve their health and fitness, lose weight, or increase strength.

Fantastic experience: Tim is professional and makes us work hard. We always have a laugh and we actually enjoy training with Tim. Tim structures programmes suitable to myself (middle aged mother of three) and my teeanage son. We train together in a safe, controlled environment and I don't need to worry about my son injuring himself. We have been training with Tim for over 2 years. Tim keeps us guessing each session and each session we do something different.