Information about UBX Kew

140 Cotham Rd
3101, Kew
+61421390176

Opening hours

  • sunday: 8h-10h
  • monday: 5:30-10h, 12h-13h, 16:30-19:30
  • tuesday: 5:30-10h, 16:30-19:30
  • wednesday: (closed)
  • thursday: (closed)
  • friday: 5:30-10h, 12h-13h
  • saturday: 7h-11h
We are UBX [You-Box]: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit. Six of the rounds include boxing exercises, whether that’s bagwork or one-on-one padwork with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements. Each day is different and members can start their workout at any time they like. Co-founded in Australia by four-time world champion boxer Danny Green and fitness entrepreneur Tim West, UBX now has over 90 boutique gyms across Australia, New Zealand and Singapore, with more gyms opening in the United Kingdom and United States in 2022. Claim your FREE trial today via our website.

Our comment from FitFit Australia about UBX Kew:

Welcome to UBX Kew, where fitness meets flexibility! This unique gym offers a range of dynamic workouts that change daily, ensuring you never get bored. Enjoy the amazing environment created by our dedicated and knowledgeable coaches who provide individualized attention and support.

Key features of UBX Kew include:

  • Start your workout anytime with no set class times
  • 45-minute sessions designed for an intense, effective workout
  • Engaging boxing elements to keep you motivated and strong
  • A welcoming community atmosphere that encourages camaraderie and support
  • Highly qualified trainers who focus on technique and personal development

Members have praised the gym for its challenging yet fun workouts, friendly staff, and the flexibility to train at your own pace. Many appreciate the personalized attention from trainers like Grayson and Charles, who motivate and challenge you to surpass your limits.

While some members have expressed concerns about noise levels early in the morning, the overall sentiment reflects a positive and energetic atmosphere that makes every workout enjoyable. UBX Kew is the perfect place for anyone looking to improve their fitness journey in a supportive setting.

Join us today and become part of our vibrant community!

Services, Machines and Guided Classes

Fit
Workout
Training
Boxing
Cardio
Functional

UBX Kew: Opinions

4.8/5 (51 Opinions)
Josh Arrowsmith 7 months ago

Fantastic experience: Start a class anytime! Workouts change daily! Actually boxing coaching! Amazing coaches and environment to train!

UBX Kew
UBX Kew

Thanks so much Josh!! Big love

Ross Caton 1 year ago

Fantastic experience: Great workout and instructor! Highly recommend

Sam Pryor 1 year ago

Fantastic experience: Have been training here for the past 3 months and have absolutely loved it! The coaches are all legends who will help you out heaps with technique and you'll leave every session feeling like you got a killer workout.

UBX Kew
UBX Kew

Thanks heaps for your review Sam you legend! Means a lot to us!

Ale Eguiguren 2 years ago

Fantastic experience: Im really happy with my trainings at UBX Kew, the coaches are amazing, they are really helpful and understanding. I can go any time during the open hours and start my 40 minutes training without being late or earlier for a class things that is really good when you can’t manage timings! I sign up for the 6 weeks challenge and so far is being an amazing experience ☺️

UBX Kew
UBX Kew

Thanks so much for the kind words Ale! We absolutely love having you train with us and are so excited to watch you achieve your goals over the next 6 weeks!

Yvonne N 2 years ago

Fantastic experience: Great to be part of UBX community where you can train anywhere! Dropped by Kew Melbourne and it felt just like home :) thanks Luke for the great workout and Bridgette for allowing us to visit your gym! Boxing anywhere anytime.

UBX Kew
UBX Kew

So glad you enjoyed your time with us! You're more than welcome back anytime you're next in Melbourne :)

Andrew Beavers 2 years ago

Fantastic experience: A great spot to workout and loved the friendly vibes. Thanks for making me feel so welcome

Natalia Natkaniec 2 years ago

Fantastic experience: The best gym in the area with challenging workouts and friendly staff. Mark is not only friendly but also he the best trainer I’ve had a pleasure to work out with.

M W 3 years ago

Fantastic experience: The trainers at 12RND Kew are really personable and knowledgeable. You feel like you are getting a lot of attention and they are great at explaining new things - I’ve only just started a few weeks ago and it’s been a great experience so far - definitely happy I chose this gym - the boxing element keeps it interesting and makes you feel stronger. Recommend highly.

UBX Kew
UBX Kew

Thank you for your review! We look forward to seeing you in the gym next

Maria O'Neill 4 years ago

Fantastic experience: Amazing gym, amazing trainers and I love the flexibility it offers with no set class times - would recommend to everyone!

Tess M 4 years ago

Fantastic experience: 10/10! Fantastic gym. Incredible work out, flexible times - and most of all, super supportive and fun staff. Get behind them

UBX Kew
UBX Kew

Thanks for the awesome kind words Tess. We love having you part of our awesome club!

Anna Martiniello 4 years ago

Fantastic experience: I joined 12RND Kew 4 months ago; and for the first time in my life, I have toned arms. I love the format. In 45mins, I am in and out; I've worked hard and fast; the instructors are very personable and generate a highly motivating and energetic environment. I recommend it to anyone looking for a physical challenge.

UBX Kew
UBX Kew

Thanks Anna. Always such a pleasure having you in the club!

Annalise D'Ortenzio 4 years ago

Fantastic experience: New member and already obsessed with 12rnds. The trainers are super supportive and make every session fun. Love the fact there is no set class times and I never have to worry about a meeting running over or traffic - genius!

UBX Kew
UBX Kew

Annalise, you're a star! Thanks a bunch for your feedback and support!

Rowena Downie 4 years ago

Fantastic experience: 45mins, in and out, start when you want, no class times. Great cross training, especially for runners. And you get to punch s!@#t. What's not to like?

UBX Kew
UBX Kew

Nothing beats punch stuff, well the bags at the gym! We love you love us!

Caroline Cox 4 years ago

Fantastic experience: I joined 12RND Kew after having my second baby and was a little nervous about how intense it might be, would my body be up to it? However the greatest thing about it is that you can start at your own pace, and gradually build up over time as you gain strength and agility. The trainers are there to help you and make adjustments if you are unable to do certain exercises. But most importantly, the model is structured so that you are always pushing yourself to do better each time you come. The trainers are lovely and great fun to be around. And the workout?! To be in an out in 45 minutes with a killer work out! Who wouldn't want that?! Had never tried boxing before and I LOVE it!

Melissa Farmer 4 years ago

Fantastic experience: I LOVE 12Rnds Kew - it is the best gym I have ever been a member. The atmosphere is great; with fabulous and supportive environment and amazing trainers! Works for all levels - so supportive and encouraging, but the best part is NO strict start time! I get to rock up when ready! Highly recommend.

Senal Gamage 4 years ago

Fantastic experience: 12rnd Kew is the only gym that keeps me motivated and challenging myself. The rounds itself change everyday so it's never repetitive. Staff are very friendly and approachable.

Sarah O'Connor 4 years ago

Fantastic experience: I've been a member of 12RND Kew for 2+ years and can't rate it highly enough! I genuinely enjoy the workouts, and the trainers are super supportive and encouraging.

Sh C. 4 years ago

Fantastic experience: I just started the gym a couple of weeks ago to keep fit and build strength. I love the intensity of the workouts and that there's a trainer that boxes with you (my favourite thing about the gym) . The trainers are attentive and help you with your workouts. Time flies doing the 12 rounds and before you know it, your 45mins intense workout is done! Highly recommend this gym.

Allison Ezenwa 4 years ago

Fantastic experience: I've tried many workouts over the years but this if the most effective one i find. Great full body workout and able to smash it out quickly. The fantastic trainers at Kew make sure you dont slack off by constantly engaging you in sparring sessions to make sure you're maximising your workout! Very glad I have joined.

Suz Amarasis 4 years ago

Fantastic experience: Great team of coaches and very supportive group. I love the no start time and no pre-booking concept which means I can go anytime thats convenient to me. And the calorie burn is in a single session is phenomenal! I train up to 4 times a week and I’ve never been fitter at age 46.

DJ Ploughman 4 years ago

Fantastic experience: I've tried almost every gym out there and 12 Round Kew is my absolute favourite. I love the friendly, supportive environment and how I get greeted by my name every time I arrive. I love that there are no set class time tables and I can start my work out at a time that suite me. I really enjoy the 1:1 boxing with my trainer and how the workouts change each day. The gym is clean and equipment is in great condition. Highly recommend for any fitness level.

Adrian Cresp 4 years ago

Fantastic experience: Convenient with great trainers helping you achieve your targets!

Skye Andersen 4 years ago

Fantastic experience: Highly recommend this gym for improving your strength and fitness. The trainers are so motivating that I find I work a lot harder than when I train by myself. It is like having a 1:! personal trainer. I also love the flexibility of NO classes - I walk in and start straight away so there's no downtime waiting for a class to begin. Thanks guys!

christie ilias 4 years ago

Fantastic experience: 12 Round has become part of my daily routine, it is just too easy to fit into my schedule, with no class times, I can turn up when I want and in 45 minutes I am done, red faced, sweaty and exercise done for the day. The coaches are very supportive, professional and make the classes fun to attend. It is definitely the best workout session I have ever done, it changes everyday so I don't get bored either. Love 12 Round!

francesco scalavino 4 years ago

Fantastic experience: Best gym in Melbourne. Trainers really know what they are doing. If you like to sweat and achieve great results you should join ASAP

Maria R 4 years ago

Fantastic experience: The first gym I’ve been to in years and I love it! Such a great vibe and the trainers are the best! Shout out to Charles who always pushes me to work that little bit harder when I need it :)

Josie Harris-Wetherbee 4 years ago

Fantastic experience: Boy, don't they make you work. I'd reach round 2 and I'd already be sweating! A fantastic gym structure with a range of workouts to keep your heart pumping. The fact that you can rock up anytime will make you less stressed and more comfortable in reaching your fitness goals!

Ali Grixti 4 years ago

Fantastic experience: It had been a while since i did any exercise, gyms can be very intimidating when you're out of shape. I like how focused and friendly everyone is, I see Charles most of my session, and i need that training and encouragement to keep going, So happy to find something that fits in with kids, a business and work

Andrew Trotter 4 years ago

Fantastic experience: Simply put it's a fun and surprisingly challenging workout. Not just punching things,. Highly encourage. Staff are cool too.

Daniel Peterson 4 years ago

Fantastic experience: Brilliant trainers, great vibe, fantastic concept.

Karen Cresp 4 years ago

Fantastic experience: I joined almost 6 months ago and absolutely love it. I love the structure of different rounds and exercises. You don't get bored and you get a full body workout. The trainers are brilliant - they encourage you and have created a real community spirit. I go with my husband and friend and cannot recommend it enough.

Shane Hann 4 years ago

Fantastic experience: Amazing club with great members but even better coaches. Highly motivating workouts that change daily and you will easily burn over 600 calories a session! The coaches make this experience even better. The bulk of my sessions involve Charles and he is the best trainer I have worked with in a long time. Highly recommend!!

JAC BENDALL 4 years ago

Fantastic experience: Charles is fantastic at correct my technique and encouraging me all through the 45 mins!

Amy Cravino 4 years ago

Fantastic experience: New member to 12 rounds and already loving it! Great, attentive and caring trainers. Starting at any time makes this gym a wonderful environment and team to be part of! The workouts are challenging but suitable for beginners like me!

Sarah Margot 4 years ago

Fantastic experience: I have been a member here for three months now. From day one I loved the atmosphere and support given to all members. Training with the coaches is really improving my boxing and it's a fun work out. Shout out to Charles and Roshan for all their effort in coaching. If you love boxing or want to try it out without the pressure of partnering up - this is the gym for you! Thanks 12RND, I'm loving boxing again.

Mel Ward 4 years ago

Fantastic experience: Great workout in a fun environment! Lots of variety and the best part is you don’t need to worry about class times - just rock up when it suits you!

Leah Nielsen 4 years ago

Fantastic experience: I couldn’t recommend 12rnds enough. The trainers are so amazing as they so friendly, encouraging, and positive. I love the workout as it is a great mix of cardio and strength and i love how it incorporates boxing throughout. Overall It is a great way to start my day as I alway come out feeling sweaty but amazing

Chloe Gao 5 years ago

Negative experience: So noisy! I living above it, I really can’t sleep at very early morning. Don’t know where to reply you, just re-edit it. I have contacted your via phone number, but no one answer the phone. actually, I have talk to 12 RND official on last week... however, it looks like the problem have not been solved yet. I know living in the city, the noise sometime is around... but the noise star from 5:30am every weekday and Saturday, and it is so loud... it is a real long term issue for taking rest. I do understand you are running a business there... if you can turn down the music slightly rather than now before 8am during the weekday. it would be great, and thankfully!

UBX Kew
UBX Kew

Hi Chloe, we are sorry that you cant sleep however would of preferred you contacted us to see if we can resolve the issue, given you are reviewing our gym yet have never actually been a customer... Our volume levels are regulated and we have spent thousands making our gym sound proof in order to prevent noise from traveling, unfortunately some noise is always going to be a factor living in the city. if you cant sleep you are welcome to come in and train! Regards Team Kew

Caroline Kim 5 years ago

Negative experience: Soooo loud. I live above it. And I CANNOT SLEEP EVERYDAY FROM 5am CUZ ITS NOISY. THEY PLAY MUSIC LIKE SO LOUD THAT I JUST CANNOT REST. Called them about this issue politely and they just hung up. What. Your mom didn’t teach you how to pick up a phone call? Respect?

UBX Kew
UBX Kew

Hi Caroline, this review has been reported, as clearly you don't even use our gym, but rather this is based on your own private situation. We are not sure how you can review our gym based on whether you can sleep or not? Speaking of respect, this is a very unfair and unjust review and just FYI, we don't even open at 5am, so not sure how the music is waking you up...

Holly Howard 6 years ago

Fantastic experience: One of the best things since sliced bread. I mean, no set class times AND no waitlists.. can it get better than that? Trainers, Grayson, Adam and Jules always put in 110% so you know you are going to walk away with a 12 pack. Looking forward to continuing my fitness journey at 12 RND Kew!

Sam Bridgford 6 years ago

Fantastic experience: Such a great possitive vibe with the trainer's and the other members being so welcoming. Love this place!

Luke Griffiths 6 years ago

Fantastic experience: This studio is incredible, the trainers are amazing! They manage to get the most out of you, while making sure you enjoy it!!

Kane Penhalluriack 6 years ago

Fantastic experience: Grayson, Adam and Jules are brilliant. Always pushing you and making sure that you are getting the best out of yourself whiles teaching the basics of boxing.

Teneille 6 years ago

Fantastic experience: I have never been a fitness fanatic but 12rnds has completely turned this around. I love to workout now, I get excited to go to this gym and the staff members and trainers are so helpful and super friendly. Definitely recommend for anyone wanting to start their fitness journey!!!

Shannen Clay 6 years ago

Fantastic experience: The team at 12RND Kew are amazing! The atmosphere is always positive and lively and the variety of workouts keeps things interesting. No two days are the same and the results are incredible. Definitely recommend!

Rebecca Tooth 6 years ago

Positive experience: Love the boxing/HIIT concept! Such a great option for anyone looking to kick-start their fitness journey with the support of trainers. Only takes 45 minutes and the atmosphere is awesome and lots of fun.

Alexandria Kalkandis 6 years ago

Fantastic experience: Amazing work out! Grayson is such a great motivator :)

Anthony Juchnevicius 6 years ago

Fantastic experience: The. Best. Gym. Ever.

Michael Wood 6 years ago

Fantastic experience: Very fun set up on Cotham Rd. I’ve done heaps of different group training but this is easily the best, as so many different aspects and never the same workout. Grayson and Adam keep me pushing well beyond what I thought my limits were.

Jack Moss 6 years ago

Fantastic experience: Love the team at 12RND Fitness Kew in particular Grayson one of the head trainers, he is super supportive and passionate about fitness and determined to help anyone including myself achieve your health and fitness goals and keep you accountable.

Charlie Tostevin 6 years ago

Fantastic experience: Absolutely killer workout. These guys know what they're doing!!!

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