The Movement Standard

Fantastic experience: Luke at TMS is the best! I’ve been training here consistently for 3 years now and wouldn’t go anywhere else. He’s helped me get season ready as well as manage injuries and spontaneous cross training challenges in the off season! Highly recommend!

Fantastic experience: I have been attending TMS multiple times a week for just over 3.5 years now. The team have always been incredibly encouraging and professional with my development as an athlete. Not only was I thoroughly supported through my recent injury rehabilitation, but I have had the absolute privilege to work with many of the practitioners at TMS to achieve a variety of goals. Their expertise and dedication is phenomenal and does not go unnoticed. Definitely an 11/10!! I would highly recommend!

Fantastic experience: I’ve been attending TMS for almost a year now two times a week, the programs have been very personalised and tailored to my needs to benefit my sport. Along with the professionalism from the team, they make going in early in the mornings enjoyable where I am able to get my work done but still look forward to attending. Would highly recommend the team at TMS!!

Fantastic experience: Amazing environment and staff to help you develop in the gym. Also great recovery and physio support. Highly recommend!

Fantastic experience: Pilates sessions with Kim have been so enjoyable. She tailors my programs specific to my needs and is very understanding to any deficits I have. She is extremely encouraging and such a lovely person. Would highly recommend

Negative experience: Great physios but after every session I'm left waiting weeks and weeks for my program. Buyer beware

Fantastic experience: I've been attending regularly for the past few years (1-2 times a week). I started with rehab, went through a pregnancy, trained post-pregnancy and now I'm the strongest and happiest I have ever been. The team who work there listen and develop training plans to support me to actually achieve my goals and I have a smashing good time while doing it! One of my kids train here too, so not just for elite athletes (which none of us are! :P)

Fantastic experience: So grateful I met Aaron. I am a regular lifter and started to get some niggles in a nerve in my back which left me in terrible pain after squatting and deadlifting. Aaron worked meticulously through my movements to pinpoint some weaknesses and I was pretty much pain free after 3 weeks. He also taught me awareness of my movements which I can use to correct my form and now I can squat pain free!! Thank you!! Can highly recommend

Fantastic experience: Lewahna Dale is amazing! Compassionate and knowledgeable. Figured out the injury in minutes (that a doctor and other physio were stumped by.) Exceptionally helpful - even although I was only visiting Brisbane and wasn’t going to be a repeat client. Highly recommend booking with Lewahna!

Fantastic experience: I love the movement stand. It is the best thing ever and I love it. I think The Movement Standard is my first family and they always look after me no matter what .

Fantastic experience: Great staff, individual not cookie cutter treatments and great results.

Fantastic experience: Great team, great vibes, great results

Negative experience: Do not enjoy doing this, but it's such a shame, as I was referred here by a friend and started seeing Aaron. Therapy was great at start but became very generic and not tailored according to my needs which I understand may be communication issues. But I often had weeks where I would not get any exercises and had to call them continuously. But even then I just thought fair enough, they might just not be the best fit for me, I'll go to see someone else. I have now been calling TMS for weeks now to send through a summary of service/handover summary or any info from the last stage of my sessions to take to my new physio and every time they say we'll get it through shortly. I have also emailed Aaron and I still have not had a response. Disappointing service.

Fantastic experience: ✌️☮️

Fantastic experience: After 2 knee operations within 12 months Simon got me to a PB over the half Ironman distance after 13 years at the ripe old age of 57! Can’t thank him enough and Standard Movement. Would highly recommend to anyone who wants to go to the next level while having fun doing it!!

Fantastic experience: Top quality equipment with people that know what they are talking about. Lucy is a legend

Fantastic experience: Great place and awesome people

Fantastic experience: The gold standard for clinic quality and standard of practitioners. The team at TMS have created a great environment to yield the best results from the wide variety of clientele. Very welcoming, very supportive.

Fantastic experience: If it's Fitness, physio, rehab or nutritional needs this is the placeto go. All staff specialise in there own field.

Fantastic experience: The team here are dedicated to help you in any way they can. The Movement Standard offers all services you need for sports performance, rehabilitation or just run-of-the-mill gym experience. Special needs, child and dog friendly, the team here are a cohesive unit whose sole focus is to make you be your best self!

Fantastic experience: The best team ever. You will not find better team in Brisbane, for young and "old" . I recommend it.

Fantastic experience: Simon has a lot of knowledge and uses his expertise to help me gain performance and assist with my recovery and reduce my risk of injury, re-injury.

Fantastic experience: The physio here is amazing, focused on recovery. Highly recommend!

Fantastic experience: Best place!

Fantastic experience: Knowledgeable and helpful crew.

Fantastic experience: Fantastic facility, environment and coaches. Thanks Simon for the great service. Would highly recommend.

Fantastic experience: Hands down, the best group of working health professionals in Brisbane. The guys/gals at TMS are all degree qualified but its their attention to detail and high regard for quality service that sets them apart from other gyms in Brisbane. All staff members are supportive and friendly, not to mention the gym dog who adds to the great training environment! Love these guys and wouldn’t train anywhere else! Highly recommend.

Fantastic experience: The best team! Such an awesome facility (bonus points for being dog friendly). Love training with Aaron and happily pain free after years of injuries.

Fantastic experience: I’m fairly injury prone and have often given up as I’ve tried to return to activity. I’ve followed programs from the physio, but never felt completely confident. I did try an exercise physiologist once, at a large practice once but left feeling disappointed. But The Movement Standard is next level. The guidance and training programs from Aaron and the team is amazing. I’m stronger than I’ve been in a very long time, and with continued testing and monitoring we’ve been able to identify imbalances and weakness and address them. It’s a brilliant set up, and a great place to work out. The team work with everyone from complete newbies, young, old and elite athletes. I’ve never felt intimidated working out beside another athlete as it’s such a positive environment. I thoroughly recommend the Movement Standard to anyone.

Fantastic experience: Can't speak highly enough of the staff at this gym, they've helped me stay as active as possible after having an above knee amputation; very knowledgeable physios. They also have mentos at the front desk.

Fantastic experience: Highly qualified and knowledgeable staff who are dedicated to your individual needs. Plus they allow dogs in the gym!

Fantastic experience: The lads at Milton are good! Good quality, good for rehab and prehab and good for overall performance. They know their stuff way beyond the classic uni grad theory level - they've just had years of experience helping athletes and injuries and the gen pop. I'm confident that when I go to them for my strength and conditioning programming I don't get some generic or templated stuff, but something that works specifically for me and the way I move. Grateful for your passion and expertise - keep it up fellas!

Fantastic experience: After rolling an ankle badly years prior, the team at The Movement Standard gave comprehensive and consistent care with appropriate rehab for where I was at. I can not overstate the importance of the effective exercise physiology work done by these guys. The strength and conditioning ground work was done that I needed to get back up and running pain free again! Thank you.

Fantastic experience: The exercise physiologists at The Movement Standard (Milton) are the most competent guys in Brisbane. In particular, I think Simon is second to none in all areas of rehab and strength + conditioning. I know that my performance has improved dramatically as a result of his professional and timely advice. I will be sure to return soon!

Fantastic experience: Having back pain for 15 years, joining these guys is now the one and only time I've been pain free. I'm stronger and more informed about what works and doesn't work for me. Don't waste money on a gym PT. If you want knowledge and results, come see these guys. Shout out to Simon for putting up with me! The best rehab facility in Brisbane and it's Milton based so it's easy to get to with loads of street parking.

Fantastic experience: Tore my ACL Simon and the guys were all very helpful in the recovery by both supporting me and giving me the tools to recover as efficiently as possible! Such a great environment to be in and all the equipment and facilities were well keep!

Fantastic experience: There is absolutely no one in Brisbane better suited to rehabilitate an athlete back to competitive sport after an injury than these guys. Such serious professionals, new facilities, high tech apparel, accurate testing and programs will ensure you are back on track if you put in the work. Thanks Simon for all the guidance in my ACL rehab

Fantastic experience: Super knowledgeable staff. High quality machines. Opens at 5.45am. Great place to work through your injuries.

Fantastic experience: These guys are awesome. Such a team, there for me 100% and just love training there.

Fantastic experience: Excellent gym with state of the art equipment and personable, knowledgeable practicioners who run tailored programs in a comfortable environment. They truly set a new standard for exercising as a way of life for everyone.

Fantastic experience: Great gym! All the equipment is new and very clean. The trainers are friendly and all very knowledgeable and all happy to have a chat! A little hard to find some parking since it’s on a busy road, but good location close to cafes and shops.