F45 Training Paddington QLD

Fantastic experience: Group training workouts are great and offer an excellent blend of high-intensity and resistance sessions, ensuring a well-rounded fitness experience. The trainers are outstanding, always supportive, motivational, and dedicated to helping you achieve your goals. The classes foster an inclusive and welcoming environment, catering to all backgrounds and fitness levels. A fantastic experience from start to finish!

Fantastic experience: I’ve been at F45 Paddington for years and wouldn’t go anywhere else. The workouts, trainers, and family vibe make it an incredible place to train. The energy is always high, and it’s the best way to start the day! Arsh and the F45 trainers are friendly, always approachable and make classes fun. If you want a supportive, results-driven, and fun place to work out, this is the place to be! #F45Paddington #GreatStartToTheDay

Fantastic experience: Time to update my review for the best Gym in Brissy! F45 Paddington is hands down the best gym I’ve been to! The trainers are not only knowledgeable and professional but also incredibly supportive, making sure everyone feels comfortable and gets the most out of their workout. The energy in the studio is always positive, and it’s a clean, welcoming space where you can focus on your fitness without distractions! And you can bring your pup! I’ve been training here for years, and the sense of community is fantastic—friendly faces, great workouts, and a team that genuinely cares about your progress. The manager, Arsh, and the entire team work hard to create a safe and inclusive environment for everyone. If you're looking for a place to smash your fitness goals with great support, this is it! Thank you, F45 Paddington! Thank you Arsh! Here's my review from 2 years ago: 'The highlight of my day is completing an awesome session at F45 Paddington! The trainers are friendly, professional and there to help you meet your goals. And it's a fresh, bright clean studio to train in. Thank you Paddo team!' …Still loving it! x

Fantastic experience: F45 Paddington Brisbane – An Incredible Fitness Community! F45 Paddington is hands down the best! From the moment you walk in, you’re welcomed into a supportive, high-energy community that makes every workout enjoyable and rewarding. The trainers are fantastic, ensuring every session is both challenging and fun. A special shoutout to Arsh, whose enthusiasm, expertise, and genuine care for members make all the difference. His motivation and support help everyone push their limits. Huge thanks to the staff, trainers, and amazing community—this place feels like family. If you want to get fitter, stronger, and be surrounded by positivity, F45 Paddington is the place to be! #BestCommunity #F45Paddington #ThanksArsh

Fantastic experience: We love training at F45 Paddington. The trainers are fantastic. So welcoming, encouraging and helpful. Arsh, the manager does a great job of making it a gym for everyone!

Fantastic experience: My wife and I have been going to F45 Paddington for a few years now and we love it. The trainers and management team are fabulous and very personable. They get to know all the members and do a terrific job in creating a fun environment and work-out community. And I feel like my health and fitness is really great because of the training they put us through. Thanks Arsh and the team!!

Negative experience: Women are clearly not welcome or safe here. Please do better.

Negative experience: People come to the gym to be proud of their bodies and to read this is discouraged by one of your own is alarming and not a culture anyone should be part of. Disappointing, please do better

Negative experience: I am dismayed that your franchise certainly does not live up to the expectations of the national F45 approach. No need to reply. Instead, reflect on your companies below quote which should be vital to the F45 Paddington operations to sustain an enriching environment for your “little community”. “Inclusivity is at the core of F45, it's the mindset behind our training, our relationship with our members, and the way we design each workout. The more supportive, understanding and adaptable we can become, the more our members can smash their fitness and health goals”.

Negative experience: WORST GYM! I’ve been training for 25 years and this is the worst ! There is absolutely no community and no energy from the trainers. In between sets i used to dance and the guy who manages it, Asha, Told me that people are uncomfortable if I dance and move my body the way I enjoy. I asked him if it’s okay if I enjoy my body and he said no people are uncomfortable ? That’s rich coming from him and considering every time he demonstrates an exercise, it’s in completely awful form ! The trainers have no expertise and everyone has bad form here. Don’t waste your money. EDIT: Asha blocked me on instagram and blocked my number because I walked out when he said something inappropriate. Very mature.

Fantastic experience: My son and I did in a drop-in class at F45 Paddington on Sunday. Arsh was great with booking us in. Mata and Dana were fantastic during the workout. The setup of the gym was done with care and facilities were clean. What else can one ask for in a great gym! Totally recommend.

Fantastic experience: Dropped in from out of state and the team were terrific. Super friendly and welcoming. Would recommend to anyone considering. Thanks again for having us!

Fantastic experience: My husband and I were up from Melbourne for the weekend and Arsh and his team were so welcoming! Thanks for a great couple of killer sessions!!!

Fantastic experience: Amazing team! The best F45 team I have been with!

Fantastic experience: Visited the studio while on holiday in Brisbane. Nicky and the team made us feel so welcome. The studio and members had great energy! Would highly recommend.

Fantastic experience: Consistently a great experience. All the trainers take their time to make you feel like they're providing a personalised service, catering for all levels of fitness. I can't recommend this studio enough! Try it out for yourself, you won't regret it.

Fantastic experience: Was in Brisbane for a work trip and felt really welcome working out here for the week! Really friendly trainers and members

Fantastic experience: It was such a pleasure to train at F45 Paddington! Not only were the trainers incredibly friendly, passionate, knowledgeable and accomodating, but the community was so welcoming and embraced me from the very moment I walked in… what a testament to the positive culture they have created. A particular shout out to Poala, Arsh & Dana for leading the sessions I attended, and Nikki who I met in the studio during my time in Queensland. Thank you so much for having and pushing me, and I hope to visit again in the future :) If you’re thinking of joining/attending a gym in the Paddington area, this is the one for you!

Fantastic experience: Another great F45 gym - attentive trainers, clean equipment, varied workouts and early classes to start your day off right. Definitely worth a try no matter your fitness level!

Fantastic experience: Love the coaches ! Get me energy for the day.

Fantastic experience: The F45 Paddo Team are really welcoming, friendly and professional. They bring awesome energy and enthusiasm to each session. The trainers are knowledgeable about fitness and pay attention to your form and technique. Although it’s a class environment, they provide the right amount of individual attention to everyone during the workout. The F45 Paddo members are friendly and it’s been a great place to meet people. I’ve visited a few F45’s around Australia and would highly recommend this studio over others!

Fantastic experience: Love love love! Been training here for over 4 weeks and it’s the most I’ve ever trained! If you're not an average gym person like me, it is a definately a place for you. All you have to do is show up!! Shout-out to all Super friendly Pado trainers who are always are down to earth, motivating & helpful. Theres never a dull day and you never dread going! Very supportive environment and a great place to exercise! Awesome Vibes! Great music! Highly reccomend! Thanks guys :)

Fantastic experience: The F 45 Paddington Team Brisbane is nothing short of amazing. The workouts are interesting, challenging and never boring. Therefore you always improve regarding cardiovascular fitness, strength, flexibility etc. The personal trainers are AWESOME…. and treat the studio like it is their own business, not just a number crunching game. The level of care and attention shows through. The personal trainers take time every single session to critique and give feedback to individuals, hence I keep returning. Even when compared to other awesome F 45 studios, the Paddington studio is THE BEST. They reward their members , have regular fitness challenges and host social events so it feels like a community and not just” get them in, get them out”. The owners are obviously very caring, professional and run a super team. Well done.

Fantastic experience: Love love love coming to F45 Paddington. The crew is fantastic and they’re always pushing me to do better.

Fantastic experience: The F 45 team in Paddington are fantastic. Love it! Love the variety of workouts so you're never bored or plateau regarding results. The trainers are enthusiastic and assist with technique. They always have helpful hints. Very professional well run business that actually " listens" to its client' s needs and concern and acts on the latter. Keep up the enthusiasm.

Fantastic experience: Hands down the best F45 in town. Passionate staff. Super convenient class times (morning, lunch, evening, Saturday, Sunday, public holidays). Super friendly members! Best part of F45 is you just have to rock up and 44 mins later you will be absolutely bagged and ready for your day!

Fantastic experience: Friendly staff that hold you accountable, fun welcoming environment with great fitness classes for all fitness levels. My favourite place to train. If you want somewhere that gives you a full workout without having to plan a thing this is the place for you. All you need to do is show up.

Fantastic experience: Best f45 studio, love all the trainers here!

Fantastic experience: This is hands down the best gym I have ever been to. Not only are the trainers really knowledgeable and helpful, they’re also very down to earth and motivating. The gym itself is large and very clean. The workouts are varied and enjoyable and go super quickly!

Fantastic experience: Amazing trainers, fantastic atmosphere. I was visiting from interstate and trained for 3 weeks with the Paddington team. Loved every minute of it. Facilities are great, easy to find studio. Other members are friendly and make training fun and competitive. Trainers were fun, friendly, approachable, and definitely push you. I smashed many PBs! Thanks for having me!

Fantastic experience: What I enjoy about the team at F45 Paddington QLD is they are more like a family than personal trainers. I am preferring exercising with clear directions and plenty of ongoing support. Thank you for the results thus far

Fantastic experience: Ive done so many gym memberships before & always lose interest pretty quickly. F45 is a controlled environment with loud music and no mirrors you can work at your own pace and you're busy watching the screen to be worried if anyone is watching you. (Everyone is also watching the screen lol). I started with a trial...loved it and signed up. 45 minutes is the perfect amount of time also. It's got a great family vibe. No workout is ever the same which makes it more exciting. Highly recommend. I havent been doing it for that long and can already see results

Fantastic experience: Fun and friendly staff - the workout is intense but it somehow feels good

Fantastic experience: Awesome F45 studio, very good team of coaches and management

Fantastic experience: Felicia and her team at f45 paddington have created a great environment to have fun and get fit. I felt really comfortable in their hands and very supported in achieving my personal goals.

Fantastic experience: Such a great place. Everyone friendly, trainers are awesome. Yes, its more expensive than traditional chain gyms but for me this meant I got myself there 5x a week to justify the cost, if I felt like it or not. And before you know it, your in and out and done for the day feeling fab. As a busy working mum I freely spend $$ on my kids to make sure they have a healthy sporting/active lifestyle so this is me doing the same for myself. After 5 months of F45 I went on a beach holiday. Loved loved loved not even worrying about how I might look in beachwear, something that rarely happens. You WILL see results.

Fantastic experience: At the beginning of 2019 I was at a point where I was maintaining the status quo in most aspects of my life. I was going about my workout routine at Goodlife in an uninspired way and I lacked motivation to push myself to the next level. I also craved more social interaction and to feel part of a group or community that strove to be more. I knew I needed to make a change! Sadly, dying my hair blonde didn't fix my problems A few days later I began my F45 journey at the Paddington Studio and after my first session I was 110% sold - I knew I had found my dream workout environment! The enthusiasm and fun-loving support of the trainers as well as the positive attitudes of everyone around me has made me feel part of something bigger than just a guilt-driven after-work attempt at staying fit. The balance I have achieved in my life has become almost effortless as the enjoyment I get out of F45 takes away the chore of working out. Additionally, what I have learned about dieting and my body from doing the 8 week challenge has been invaluable. It's over a year later and I still find myself challenged by new workouts, exercises or ways to push myself The progress from F45 has spilled out into other areas of my life and empowered me to take on new challenges, make tough decisions for the better, and simply feel more positive inside and out. I have never felt better and I am so extremely grateful for the impact F45 has had on my life ❤️

Fantastic experience: Awsome vibe! Great trainers and have seen amazing results! I never dread training with these legends! Always mixing it up and always a great vibe!

Fantastic experience: The trainers are phenomenal. They bring so much energy to each session and create the best vibe for training. The Paddo Studio is the best gym I’ve been to.

Fantastic experience: Very welcoming team! Very much enjoy this form of workout and set up!

Fantastic experience: I started training at F45 Paddington 10 weeks ago and joined for the 8 week challenge as I know many people who have done the challenge and got great results. It was such a great experience and I smashed my goals during the challenge and for the first time ever I have kept up an average of training 4 times per week each week since joining. This is the first time ever I have committed to an exercise routine for this long. I love that the trainers are super supportive and always help with a regression exercise if I cannot do the actual exercise. My strength and fitness is improving and the trainers always push me to work my hardest. There is no hiding in the corner here! I look forward to the next challenge to see what more I can achieve! F45 Paddington has a great vibe and it is always fun working out! Definitely recommend for all levels of fitness!

Fantastic experience: If you want to get your sweat on, this is the place to be. No mirrors and no one is looking at you. Win win! Great trainers to push you in the right direction.

Fantastic experience: Love F45 Paddington! The team are friendly, welcoming, professional and always supportive. Great high intensity workouts that are challenging and increase fitness. It’s addictive

Fantastic experience: Great team, training and results! I cancelled my gym membership at another gym so I could train here. The F45 team are really friendly. The other members are not pretentious and each person works to their own level whilst being pushed by the instructors. Love the atmosphere and intensity of the workout. The variety we get is great too. App is super easy and convenient to use. Results speak for themselves! Highly recommend getting involved!

Fantastic experience: 10/10! Fun and supportive trainers. Great workouts and a super friendly environment!

Fantastic experience: F45 Paddington has the most amazing atmosphere and coaches. I love it here! The classes are always different and challenging and has increased by fitness significantly. All the coaches are awesome, know you by name and encourage you in exactly the right way when you need it. If there was a 6th star, I would give it. Highly recommend!!

Fantastic experience: Awesome studio and trainers, has a real community feel, always pushed and feel motivated, always a good to start the day here!

Fantastic experience: Such an awesome place to work out. Ive never really loved going to the gym before, but I genuinely enjoy going to F45. I love that the trainers remember your name, and make a real effort to accommodate for your injuries and abilities without judgement and encourage you to do what you can. It’s a really encouraging and inclusive environment that’s totally worth the money.

Fantastic experience: The crew here are awesome! The trainers have motivated and pushed me to perform at my best throughout every single session and as a result I have seen my fitness level and body transform so much. F45 is so addictive, I never thought I would look forward to sweating profusely for 45 minutes! I highly recommend giving F45 Paddington go.

Fantastic experience: Been training here for about 6 months now - can't recommend it enough. Was sick of uninspiring conventional gym exercise and F45 was definitely the solution to that. Staff are bloody awesome, super friendly and really get the best out of you. The booking app makes life super easy and there never is never a dull workout with so much variety each week!

Fantastic experience: Morning classes are very crowded,always full, make sure you book the night before via the app. They recently have new policy that if you cancel after 10pm the day before for a morning class or no show, they will fine you $20.

Fantastic experience: Friendly, kind, motivating trainers and welcoming gym atmosphere. Would recommend to anyone looking to up their fitness level.

Negative experience: It said 7 day free trial but when I tried to be honest with the trainer that I wasn't sure I will continue after the one week period I immediately received an email saying they had canceled my trial. Pretty misleading and unfortunate that I could not be honest with them. Definitely not the kind of place I would want to continue to train in moving forward. The workout was decent so I'll give them two stars. But terrible customer service and misleading trial period.

Fantastic experience: Amazing Team! Our girls here at The Laser Lounge Paddington LOVE coming to F45 Paddington. There really isn't a bad thing we can say about them!

Fantastic experience: Welcoming, energetic and kills you over 45 mins. Can't beat it

Fantastic experience: I have been going to F45 Paddington for over a year now and love it! It is the best decision I ever made to my health and highly recommend everyone give it a go. The trainers are amazing, the owners are so dedicated and lovely, it's a great place to get fit and stay motivated.

Fantastic experience: Best Training EVER!! not only do these trainers talk the talk but they also Run the walk! leading by example every class is fun, high energy & addictive! I've only been coming twice a week for 3 months and the weight loss and body transformation has been the best I've ever experienced. If you struggle to get motivated or to stay motivated, this is the place for you!

Fantastic experience: The team at F45 are awesome! Highly recommend you check it out!

Fantastic experience: This place is pumping. The vibe is awesome. The workouts are so much fun. My body has transformed in such a short amount of time. The staff are always friendly and make it so much fun.