The Fitness Vault (TFV) Hamilton

Fantastic experience: Great studio. Friendly and knowledgeable instructors/trainers. Would recommend!

Fantastic experience: TFV is a supportive and encouraging environment if you are looking to get fit and healthy. When you get up early in the morning to do a workout you really want to make the most of your time and the trainers help you do that. They will encourage you to go that little bit further in your training and are always there to assist spot you or adjust the weights. Their positivity and great sense of humour makes it an enjoyable place to train at!‍♀️

Fantastic experience: The Fitness Vault is an amazing place! The trainers are knowledgeable and super supportive, making workouts fun and effective. The atmosphere is motivating, and the facilities are top-notch. I've seen great results since joining. Highly recommend!

Fantastic experience: This gym is legit. Been to a few around the area and this one tops them all. They’ve got great class structures that change heaps so you’re never get bored with the exercises. Trainers actually help you with form and make it fun. Great culture.

Fantastic experience: As a member of The Fitness Vault Hamilton, I can confidently say it's one of the best decisions I've made for my health and fitness journey. The environment is inviting, the facilities are top-notch, and the community is incredibly supportive. A special shout-out to Nic and her amazing team! Their dedication to each member's improvement is truly inspiring. From day one, Nic and her trainers have been supportive, knowledgeable, and genuinely invested in my progress. Their personalized approach ensures that everyone, regardless of fitness level, feels challenged yet supported. I recently participated in their 28-day challenge and was thrilled to see an almost 2% reduction in body fat! I feel fitter and stronger than ever before and all was achieved with consistency and a few simple lifestyle changes. This achievement wouldn't have been possible without the expert guidance and encouragement from Nic and the other trainers. They provided fun workouts, nutritional advice, and constant motivation that kept me on track throughout the challenge. If you're looking for a gym where you'll feel like more than just a membership number, The Fitness Vault Hamilton is the place for you. Nic and her team are exceptional, and their commitment to your success is evident in every session. Highly recommend!

Fantastic experience: Nic and Micheal have made me feel really welcome and at home at this gym having just moved to Hamilton and starting fresh. I am always excited to train here and grateful to have a gym I look forward to going to!

Fantastic experience: Great gym in a fantastic location! I'm up in Brisbane for the next few days visiting from Sydney (a member of F45 Woolloomooloo) and reached out to the F45 Hamilton team via Instagram to ask if I could visit their gym while I was up here. The team were fast to respond and so warm and welcoming, letting me know all the details I needed. This friendliness continued when I turned up today from Ant (one of the trainers). The gym is quite spacious too, and I had a great workout. Look forward to completing a couple more sessions while I'm here, and meeting the other trainers too. Thanks so much to the wonderful team! Would highly recommend F45 Hamilton!

Fantastic experience: I have recently joined F45 at Hamilton, after a few years at another gym. The F45 model is very suitable for busy people who value a bit of physical fitness. No two classes are ever the same and it is all very convenient, with equipment set out as required, and with all classes starting and finishing on time. The pattern is short to medium length bursts of intense activity, with rest periods for recovery. You can go as hard as you like, and exercises may be modified as required to suit individual needs and tolerances. For example, I don't trust my aging knees with box jumps and usually substitute step-ups, which is fine. I am greatly enjoying my sessions here at Hamilton. It is a great way to start the day. The trainers here at Hamilton are very friendly and knowledgeable. They encourage you to get the most out of every session, and will correct any faults in technique that may lead to injuries. Whether you are training for something specific, want to lose some weight, or if like me, you just want to balance a busy work and family life with some exercise, it would be well worth giving F45 at Hamilton a go.

Fantastic experience: Great team atmosphere, trainers are so friendly and helpful. Love working out here!

Fantastic experience: Friendly team of trainers and good mix of exercises each week. You can train at your own level and go as hard or as light as you want.

Fantastic experience: A great 45 mins to kick start your day! Morning sessions are defo better than the after 5pm ones- more people keeps the vibe better!

Fantastic experience: Such a great vibe, supportive team and the best trainers!

Fantastic experience: I was new to the neighbourhood and wanted to join f45 because I had done it back home and this one didn’t disappoint! The coaches are awesome and have so much heart- shout out to Nic and Georgia. Great community feeling and the challenges that happen every few months are awesome for smashing your fitness goals. Highly recommend you to do the trial if you are considering it- you won’t regret it!

Fantastic experience: F45 Hamilton exceeded my expectations! Friendly staff, motivating members, and varied workouts. Don't miss out on this fantastic fitness community. Keep up the great work, F45 Hamilton!

Fantastic experience: Visiting from New Zealand for work and took the F45 classes. Georgia was amazing, taught me some better techniques, It's so well run and a great vibe thank you guys can't wait until next time I visit.

Fantastic experience: I have been a member for a few years now and absolutely love it! I love that I can get an amazing workout in just 45 minutes, and all I have to do is show up. They are super accomodating and treat you like family! 100% would recommend checking them out if you haven’t yet :)

Fantastic experience: F45 Hamilton is great way to start your day. You feel awesome after every session. Everyone there is very welcoming. I highly recommend it to anyone starting. The sessions are great fun and the trainers are very motivational and friendly. Give it a go!!!

Fantastic experience: F45 Hamilton is great. Everyone there is very welcoming. I highly recommend it to everyone. The sessions are great fun and the trainers are very motivational and friendly.

Fantastic experience: Fantastic and friendly trainers. Great workouts that suit all levels. Very welcoming team too.

Fantastic experience: Hammosquad FTW!

Fantastic experience: HammoSquad is the only squad you need. I love the energy, the trainers are the best in the business, they are all incredibly approachable, if you can’t seem to quite nail an exercise they will either help you with your form or choose another exercise to target that area that suits you better. Most important thing is to just keep moving. I have tried and tried to find a gym that I would actually want to go with, Jetts, Snap, Planet Fitness, I’ve tried so many and never found the results I have with F45. In just the short 6 months I’ve been with them. I always thought 24/7 gyms would give me no excuse but honestly, the disappointment in Maddy’s face and the banter that follows when I sleep through a training session is the motivation I need. I have done back to back challenges and loving the friendly competition that pushes me that bit further. The trainers are the light of that place and I love that it’s just one big family. Would recommend Hammo F45 for anyone young, mature, fit or striving towards it to just book a 7 day pass and try it out. It gets easier and you’ll never stop laughing. You can dooo it!

Fantastic experience: Loved my Sunday sesh at F45 Hamilton, Nic is amazing, loved her energy and the vibe was awesome. Will definitely be back to team Hammo !

Fantastic experience: I have had a few sessions here now and I really love the energy that is brought out in each and every session, which makes it easy to feel inspired to train hard. Great gym!

Fantastic experience: Such a supportive group only been going for two weeks trainers are amazing would definitely recommend

Fantastic experience: The team at F45 Hamilton are absolutely fantastic. I’m an F45 member in Sydney and wanted to keep up my training whilst visiting family in Brisbane. From signing up to coaching in the sessions, all the trainers were so lovely and super motivating. Great atmosphere, can’t wait to come back when I’m next visiting!

Fantastic experience: Love everything about F45! The instructors here at Hamilton really know how to push and motivate you. Stamina and energy levels have increased significantly since joining a few months ago. Highly recommend this place!

Fantastic experience: LOVE everything about this gym but what stands out the most is the personal relationship with the staff. It's a nice small team, where you get to know everyone. Maddy, Jacob, George and Nic - awesome team!! You really feel like they care. Initially I thought it was quite expensive, compared to other sports I do, like yoga etc. but it's totally worth it and I made it work, and for what you get, it's great value for money. If you're considering giving F45 Hamilton a shot, the 6-week Challenge is a great way to see results and then decide if it's for you or not. It becomes like an extended family and it's a great compliment to other sports. You guys rock, and I love Jacob's Friday playlist!! :)

Fantastic experience: The crew at F45 Hamilton made me feel super welcome! I was nervous coming to a new gym but they made sure I knew what I was doing and supported me through my first week! Maddy and the crew are an amazing group of trainers and I already feel part of this awesome community. Super pumped to be back at the gym and getting fit! Highly recommend to anyone who is considering F45.

Fantastic experience: By far the best studio in Brisbane. Trainers, kaput and good vibes. Why bother with the rest, go to Hammo F45!

Fantastic experience: Best F45 I have been to in Australia. All the trainers and clients are super nice and make you feel so welcome! Trainers also encourage you to do your best but do not push you. I highly recommend Hamilton F45

Fantastic experience: F45 Hamilton is not like any other gym! It’s the BEST! The trainers are fantastic, down to earth and super knowledgeable. Forget the drag of “going to gym”, with F45 Hamilton, you’ll be excited for every class! The community that Nic and her team have created makes you feel like you’re apart of a big family.

Fantastic experience: Great vibe and culture!

Fantastic experience: Fun and effective group based circuit training run by friendly personal trainers. Can scale up or down exercises depending on your fitness/ability. Group training provides little bit of peer pressure which I like. Good music

Positive experience: I started training here around a 1month ago and since the first class, I’ve been looking forward to go to the next one. I felt very weak at the start but I think I’m getting stronger. The coaches are always paying attention to what am doing and helping me out with either pushing me harder or telling me when I should rest. They have several type of workouts and routines to choose. I like that F45 focus on getting us stronger and not on how we look physically. I find that very important. I can’t even remember if there are any scales.

Fantastic experience: Great atmosphere and trainers

Fantastic experience: The most welcoming gym you could ever go to! The trainers are extremely knowledgeable and experienced. Great community atmosphere with workouts that can be modified for all fitness levels.

Fantastic experience: It has been a long time since I have felt excited to wake up at 4.30am to go to the gym for a 5.10am class but since starting at F45 Hamilton, I am excited to jump out of bed when my alarm goes off. I am now in my 3rd week and I love every moment of each class. The coaches are very supportive and motivating. They push you through the workout and it feel like such an accomplishment. The team are real, there is no fluffy show business it is real coaching with real result and I highly recommend it to anyone no matter your age or fitness level.

Fantastic experience: What a great bunch of people ... Nic is awesome. Good plans for newcomers.

Fantastic experience: For the last 3 years I've played Santa at the family christmas (much to the disapproval of my niece who haaates Santa with a passion). I joined the F45 community in January this year witha goal to get a little fitter; since joining I've lost 20+kg through working out and keeping to the challenges. Sadly (for me) this year I've had to hang the Santa hat up due to the costume not fitting my new found physique; much to the delight and joy of my niece. This for me has been a great place to meet new people, find new mates (who encourage you and keep you accountable), and now enjoy an activity which has changed the way I've thought about exercising. It's for everybody and Nic and the team have made it such a great community that include everyone regardless of who you are or fitness levels, and best of all it's fun. So massive thank you to the F45 Hamilton team for helping me making my niece's Christmas wish come true .

Fantastic experience: For years I have eaten more burritos than is needed to fuel the flesh vehicle that takes me from chair to couch. F45 gives me the power to burn those burritos so I can eat more. Thanks, F45 Hamilton!

Fantastic experience: The best studio with the best instructors. It’s a family for sure

Fantastic experience: So grateful to have found F45 Hamilton. They really are my Fit Family. Led by an inspiring woman Nicila Costello whose energy and joy knows no boundaries. Love her and love my Fit Fam friendships I have made. I am in the best shape of my life and nearly freakin' 50! Not alone, but together. Barb

Fantastic experience: F45 Hamilton is just the greatest! A very welcoming and fun atmosphere and the entire team is really committed to you reaching your goals. I love this place and would highly recommend it to anyone and everyone. Why - well because the sessions are great fun and they make you work hard to get to your goals. It really is a family and community, and has set me on a great pathway to my health and fitness.

Fantastic experience: The kind of gym where you actually get sad when you miss a workout!! Stoked to be apart of such an amazing gym culture where it feels like much more than workout. Nic & the Hammo squad make working out an absolute blast and I can truly say F45 Hamilton is a gym like no other!

Fantastic experience: F45 Hamilton has made me love exercise again! I went for the 7day trial and have not looked back. The trainers at the club are fantastic- energetic, supportive and push you to do and be your best! Love this club and community within it!

Fantastic experience: I’ve never been a fan of gym classes in the past, until I joined f45 Hamilton. The class format is awesome & you really get a workout. But beyond that the vibe at this club is the best I’ve experienced, the owner and trainers are genuine & get the best out of you. Best gym

Fantastic experience: Favourite gym I've ever joined - this is a membership I ACTUALLY use and love! F45 Hamilton has completely changed my outlook on exercise and now I look forward starting my day getting sweaty. The trainers couldn't be more amazing - they are all so supportive and encouraging! I love the community at F45 Hamilton and I'm so grateful that I'm able train in such an fun and friendly environment.

Fantastic experience: If you've never tried F45, be prepared for exceptional results regardless of your starting point. For beginner's looking at dipping a toe into a gym, the staff at Hamilton are friendly and welcoming, and will guide you through the session. For the seasoned athletes, they will push you hard and wring you out in each and every 45min session. All this in sessions that are low impact on joints reducing risk of injury, for longevity of health, fitness and training. Drop in and say Hi to the guys and girls, give the trial a go, you won't be disappointed. Guaranteed!

Fantastic experience: Fantastic gym, energetic trainers and great results! The fittest I've ever been is training F45 & the Hammo crew push me to the next level!

Fantastic experience: Great Team Training, encouraging trainers and clean studio. For both experienced gym rats amd newbies starting out.