Flow State Brazilian Jiu Jitsu

Fantastic experience: Definitely has a family vibe

Fantastic experience: My 12 year old started in late 2024 and absolutely loves it. Learns something new every day he goes. Great trainers and awesome environment for the kids!

Fantastic experience: Great little gym and very knowledgeable, friendly coaches

Fantastic experience: Great club! Great coaches, great atmosphere and perfect for anyone starting out and or those who have experience.

Fantastic experience: Training at Flow State is awesome. The coaches are not only passionate and supportive, but they really know their stuff. The atmosphere is super friendly and welcoming, so you feel at home right from the start. It’s the perfect spot to kick off your BJJ journey.

Fantastic experience: If you are looking for a place to train BJJ look no further. As a life long martial artist who has trained multiple disciplines at many gyms, I couldn’t speak higher of Kenny, the other coaches and the training environment at flow State BJJ. This is a rare ego free gym where the athletes are willing to work with you and help you develop and learn the art. If you’re on the fence, come give it a go, you won’t regret it!

Fantastic experience: Flow State BJJ is a fantastic gym with a friendly welcoming atmosphere. All the coaches are very knowledgable and have the ability to explain detailed positions in a digestible manner. Love training at Flow State and would recommend it to anyone considering BJJ.

Fantastic experience: My twin girls have started at flow state. They enjoy going every week and speak highly of each class. Kenny and coaches are very supportive. They have become confident and are developing skills each day. Highly recommend flow state.

Fantastic experience: Good environment for kids to develop skills not limited to martial arts. The team is patient, knowledgeable and committed to striking the balance between discipline and enjoyment. Yet to observe one kid who leaves a class without a smile on their face.

Fantastic experience: Extremely knowledgeable black belt coaches with history in BJJ and MMA. Super friendly, fun and safe environment. From day one I was accepted as their own. Very clean facilities. People are very into teaching newbies as oppose to just come in and roll. Highly recommend it!

Fantastic experience: Experienced coaches offering a safe and supportive martial arts experience. Highly recommend.

Fantastic experience: I enjoy this gym heaps, great people and it's really well-kept. Definitely recommend.

Fantastic experience: Came for a trial - coach Kenny broke down positions in a digestible way & whole team was great to work with, mixed levels and no egos, all just learning & having fun. I will be back when returning to area for sure.

Fantastic experience: This is a great BJJ gym. Friendly, welcoming atmosphere. Big mat space, and clean/well kept facilities. Diverse mix of skilled and experienced coaches. Would recommend to anyone of any level/ability in the area wanting to train Jiu Jitsu to check the gym out.

Fantastic experience: Great gym, fun rolls!

Fantastic experience: Iv experienced a very welcoming environment, And grateful for the amazing team mates and coaches i now have and learnt from along the way , Changed my life oss !

Fantastic experience: Great club and now great friends. Everyone is there to get better and enjoy BJJ. The whole experience has helped me through tough times, celebrate milestones etc.. its a great place

Fantastic experience: Just wanted to say that this academy has one of the best environments to train in . Came in for a trial, and each and every member came and introduced themselves to me. This shows a unique and safe environment that will help you grow in Brazilian jujitsu and develop long-lasting friendships. Coach Kenny is extremely technically and has a vast knowledge in gi and nogi techniques and happily and without hesitations helps you understand the concepts of Brazilian jujitsu. Thanks again for such a great experience, and I am looking forward to training week in and week out.

Fantastic experience: Great coaches with an awesome vibe. Highly recommend.

Fantastic experience: This gym has such an awesome and friendly vibe. Kenny has worked hard to create a culture where everyone is welcomed and non-intimidating. The coaches are fantastic and very knowledgeable in the sport.

Fantastic experience: Flowstate is a great place to train. Lots of high level instructors with great knowledge. The culture of the club is just how a jiujitsu club should be. Warm, friendly and fun. Can't go wrong at flow state

Fantastic experience: Great people and atmosphere, family-friendly with awesome instructors

Fantastic experience: Great facility, awesome coaches and a friendly vibe - highly recommended.

Fantastic experience: Great team! Instruction is personal and the people you train with are supportive and just plain nice. Building resilience, fitness and awareness. I can thoroughly recommend for kids and adults

Fantastic experience: Awesome environment, facilities, atmosphere and training partners! Coach Kenny is dedicated to the gentle art and takes time, pride and effort in the development of his students, regardless of their level of knowledge or experience.

Fantastic experience: Excellent for kids and adults alike, with what I consider (as a student and a parent of students) the right level of discipline and fun. Structured training programme and respectful atmosphere, with excellent facilities to match. Kenny has built great culture and cares about his students.

Fantastic experience: Awesome Club and Team. I highly recommend for all ages.

Fantastic experience: Been coached by Kenny Horn for multiple years, such a good role model for young guys like myself. I've also learnt so much from him that he's irreplaceable.

Fantastic experience: Friendly, welcoming environment

Fantastic experience: Family orientated with highly regarded and respected Instructor. Very tactical approach, lots of fun but with discipline! Professional, skilled and friendly team that gets kids to get impressive results! Very happy that we found this club! Highly recommend!

Fantastic experience: Highly recommend flow state, great atmosphere and awesome coaches.

Fantastic experience: Awesome gym! Awesome culture and coaches! Large matts to roll on LOVE IT Recommend for sure!

Fantastic experience: Incredible service with a teacher that is clearly knowledgeable on the subject. Great for people of all ages who want to workout, compete or just learn BJJ.

Fantastic experience: been apart of this community for multiple years, friendly people, attentive instructors and skill full practitioners

Fantastic experience: I have loved my time training and learning at Flow State. The coaches are caring, passionate and knowledgeable and as a beginner it has been a really supportive environment to walk into. Kenny has cultivated a great atmosphere and I would recommend Flow State to anyone interested in beginning their BJJ journey. I have been learning/attending for 3 months

Fantastic experience: Great gym, great people, great Jitz

Fantastic experience: Friendly gym, great space, very welcoming. Black/Brown/Purple/Blue belts and a great white belt crew too. No attitude, friendly, fun, welcoming. Pop in and say hi.

Fantastic experience: Great BJJ program for kids as well as adults. A friendly atmosphere and a great group of people. The coaches are welcoming and make it easy to get started

Fantastic experience: Hands down, the cleanest, the biggest, and the most organized BJJ gym I’ve been to. Coach Kenny is an outstanding teacher and individual. The same goes for all of the Coaches and Students that attend Flow State. Highly recommend 11/10

Fantastic experience: Like Fight Club, but you'll want to talk about it all the time!

Fantastic experience: Can’t recommend Kenny and flow state enough. All of the coaches have been great teachers and very supportive. and many of the other members have become great friends over the years.

Fantastic experience: Great place to train. Friendly people and instruction.

Fantastic experience: Kenny is great with my kids and they are learning a very valuable life skill.

Fantastic experience: Great team of coaches with diverse styles, welcomes people of all levels and abilities but also has a strong coaching team if you're into competing. Found a 2nd home here :)

Fantastic experience: Great Team at Flow State. Friendly and inviting atmosphere. Drop in and go with the 'flow'.

Fantastic experience: Nice new facility & a super welcoming group of people too!

Fantastic experience: Great club, super inviting and friendly to newcomers. Coaches and other members are very patient and helpful, judgement free zone!

Fantastic experience: Great coaches, good and new premises. I've thoroughly enjoyed my time there so far, and i can definitely feel myself getting stronger, fitter and more resilient both mentally and physically.

Fantastic experience: Love training with Flow State. Great coaching throughout the week with a variety of talented teachers. The culture is friendly and everyone supports and challenges each other. I highly recommend you try it out.

Fantastic experience: I couldn't recommend Flow State Martial arts enough! Kenny is a fantastic BJJ teacher. Both my son and daughter absolutely love the classes . The perfect amount of discipline and fun.

Fantastic experience: You'll be in the state and flowing in no time! Puns not available onsite.

Fantastic experience: Flow State Martial Arts and Fitness is an excellent club for all ages. Kenny and his team encourage discipline and sound values while building the mind and body. My 9 year old son has grown in confidence and resilience as Kenny has patiently taught him a variety of holds, blocks, sweeps, forward and backward rolling with a strong focus on good technique. All of this is done in a fun, stimulating and safe environment. Many new friendships have been established and my son looks forward to training. He says learning Jiu jitsu is cool because you feel safe, it is great for fitness and you get to train with your mates. We consider ourselves fortunate to have such an excellent club, with passionate and knowledgeable coaches in our neighbourhood. I highly recommend this club.

Fantastic experience: Too good. Coaching is above and beyond. Great spence too, with a really nice friendly environment.

Fantastic experience: Great instructors and very friendly vibe.