BFT St Leonards

Fantastic experience: Love the classes at BFT St Leonards! The coaches are really knowledgeable and were super welcoming during my first week in Sydney! Would highly recommend

Fantastic experience: Very great atmosphere and good experience. Very good customer service. Love the head treatment

Fantastic experience: The strength classes are great because you can use much heavier weights compared to other similar strength classes at other gyms, allowing progressive strength building. The owners and trainers are fantastic! I tried to use my BFT membership whilst I was in London but faced some issues. The owners emailed me to make sure everything was working, and did everything in their power to make things right. Thank you! It really is a lovely community! They are also ok if I have to drag my kids with me so that I can get some “me time” and train.

Fantastic experience: Love the classes at St Leonards BFT! I particularly enjoy the cardio classes as you get a great high intensity workout, without the excessive amounts of impact/jumping drills like at other group class studios. Shoutout to Gavin in particular who is a great trainer, legend of a bloke, and is always motivating you on a Friday evening.

Fantastic experience: Best gym ever!! Not only are the classes varied and challenging (whilst still being enjoyable!), the knowledgeable & motivating coaches and lovely community at BFT St Leonards are what REALLY sets this gym apart from others. I burn more calories in a BFT cardio class than I ever thought possible and have seen a huge improvement in my form and increased strength thanks to the program and the guidance of the coaches. Oh and they are dog friendly which is a huge win in my eyes. Highly recommend!

Fantastic experience: I’m well on my way to 500 classes. The formats are excellent and there is a wide variety of classes. Coaches are knowledgeable, and you don’t need to think about what to train - you just turn up. The results speak for themselves and I’m fitter now than when I was training 5-days a week at the gym in my 20s. I highly recommend BFT St Leonards for anyone wanting sustainable results.

Fantastic experience: Super supportive, community gym. Mix of actual heavy weight sessions each week, not just cardio classes. Big fan.

Fantastic experience: The coaches at BFT are highly knowledgeable and supportive, offering personalized attention in a group setting, which helps you improve your technique and maximize your workout potential. The workouts are varied, ensuring that no two sessions feel the same, which keeps motivation high and boredom at bay.

Fantastic experience: I went to a class while visiting a friend in Sydney. Absolute game changer! The instructors are so friendly but not pushy and the workout was excellent. Great tunes too

Fantastic experience: Trained here while my BFT gym was closed over Xmas. Great team and super knowledgeable and supportive. Very friendly group training there also so felt welcome from the minute i arrived

Fantastic experience: I started my BFT journey on a week trial. It took me a few weeks to really find my groove, but once I did, I was totally hooked! There is a fun, supportive community vibe and the trainers are all super friendly and knowledgeable. The sessions are always different, so you don’t get bored. It has a good mix of both cardio and strength-based workouts plus various challenges, competitions, and tests for those who want to step outside their comfort zone. In 6 months, I notice a significant difference in my muscle gains and felt the strongest and fittest I have ever been which I couldn’t achieve from a traditional gym (I think due to the BFT structure, progression style, heart rate zones and many other things that makes BFT so different). I can highly recommend the BFT St Leonards studio for anyone (of all fitness levels) thinking of giving it a go.

Fantastic experience: BFT Is the best, they really help tailor the training to suit your abilities & fitness levels. I was hesitant at first, but the exceptional trainers/staff make you feel at home. Cannot recommend this place enough :-)

Fantastic experience: The best environment and all round top gym!!

Fantastic experience: Love this place! The trainers genuinely care about your progress and your technique. They make so much time for you to answer any questions you have, or just to be your personal cheer quad! I moved gyms after the F45 gym I was at closed down, now I wish I’d skipped F45 and come here earlier!

Fantastic experience: A great community vibe, with a variety of programs, all bound to leave you walking out with a smile and feeling good!

Fantastic experience: Stay fit and try the Cardio HIIT! Great team and great members to push you upwards and onwards!

Fantastic experience: Best gym environment I've ever been a part of! So helpful with form and incredibly motivating. Love it!

Fantastic experience: Started training at BFT just over 3 months ago. What a refreshing kick up the a** for my fitness! Great mix of strength and cardio & consistently high energy in the gym. The BFT trainers are the most helpful I've experienced for group fitness, having tried multiple brands. They know their stuff and have really helped my form in certain lifts. It's pricey but pretty standard pricing for this type of training. The gym is clean, parking is easy at St Leonard's square, and the BFT app is super easy to use. Booking into classes is mandatory especially for mornings, but this ensures I stick to my commitments! The team do a great job at encouraging a social and welcoming atmosphere!

Fantastic experience: After 3 years of zero training due to multiple autoimmune diagnosis, I wanted to return to fitness training in a positive and welcoming group setting, with supportive trainers, and have the option of both cardio and weight training. BFT St Leonards has given me just that and more. I highly recommend giving it a go - you won’t regret it!

Fantastic experience: Great training environment and knowledge from the trainers at St Leonards no matter at what level of fitness you are at. They know how to make a class fun and motivating. Thanks team for getting myself back on track.

Fantastic experience: Great Gym, Friendly Trainers and good class times. BFT St Leonard’s has an awesome culture and caters for all levels of fitness. Would highly recommend training here.

Fantastic experience: An inclusive and motivating place for people of any fitness level to be pushed. What really stands out are the knowledgeable trainers, the community of people and the diversity of training programs. Give it a go!

Fantastic experience: I’ve been training at BFT since October 2021. It has changed me physically and built up much more confidence in the overall gym too. The amazing benefits range from. Great coaches, great location, great members and finally a great atmosphere within the studio. Can’t stop and won’t stop being a big fan of the BFT brand

Fantastic experience: Great location and friendly community. All you could want in a gym. Classes are varied and entertaining. Would recommend checking it out!

Fantastic experience: After trying F45 and Orange Theory i decided to give BFT St Leonards a go and haven't looked back since!. The workouts are super varied and set out strategically over 8 week training blocks , so you will never do multiple days of weights or cardio in a row. The trainers and community are super friendly and supportive and I love that all workouts are partnered which is great for meeting new people and making new friends. BFT is suitable for total beginners who have never done a workout in their life and for pros who have years of experience As someone who has done Cross fit in the past I really enjoy the workouts and would recommend BFT to anyone wanting to improve their fitness ,strength, wellbeing and overall health! :)

Fantastic experience: Best gym!

Fantastic experience: Been going to this gym for over a year now - fantastic trainers and great workouts that are constantly evolving. It’s a great community at BFT St Leonard’s that motivates you to come each day!

Fantastic experience: Awesome gym, location is central. Nice studio and staff helpful and motivating! Highly reccomend.

Fantastic experience: Love this fitness gym. Trainers are welcoming and supportive. The members are a community and the way the workouts are structured you get to meet and train with new people. It is a happy place! Every workout is different and gives results.

Fantastic experience: Suuuuch a fun gym full of natural light and amazing energy!! Great variety of classes throughout the week

Fantastic experience: It is an amazing gym! great atmosphere, the trainers are very helpful and the workout programs are amazing!!

Fantastic experience: Loving this gym, started a few weeks ago and am seeing great results…. Awesome staff very friendly and helpful. I highly recommend this place 5 stars

Fantastic experience: I struggle to self start so BFT has been such a great gym for me. Just turn up and rip in .... Awesome trainers and such a great programme. BIG BIG Thumbs up ! Thanks guys

Fantastic experience: Great classes, environment and instructors.

Fantastic experience: I can't imagine anyone ever regretting joining BFT St Leonards! The coaches are amazing and the workouts are the perfect combination of being challenging yet fun!!

Fantastic experience: By far the best gym I have ever been too! All the trainers are so excellent, welcoming and know what they're talking about. Great community vibe as well! Would definitely recommend!

Fantastic experience: Moved to BFT from F45 and never looked back. BFT St Leonards is simply the best. The trainers are excellent, know what they are talking about, care about the members and to top it off are fun! Sessions are varied and challenging for all levels of fitness. Great group of members too. Definitely the best training environment I have experienced.

Fantastic experience: Absolutely amazing place to training. It has everything you need, incredible trainers, great Community of people and fabulous music. You will leave feeling welcome and encourage. Getting fit is the bonus to the environment. Thanks BFT I love you guys ❤️

Fantastic experience: 5 stars for trainer James P

Fantastic experience: BFT St Leonard’s is truly popping. Great people, great coaches and great vibes. I look forward to my session every day because of the community and friendly vibes from all. The workouts are also super slay and have helped me massively! 10/10 would recommend!!!!

Fantastic experience: Absolutely love this gym. Great community vibe and full of normal people hitting their goals. Coaches are encouraging but also really know what they are doing and help with form. Really enjoy the heavy weights and warm downs included at the end of each sesh (unlike f45).

Fantastic experience: Love this gym. Great range of classes, great coaches, great vibe and great community (without it feeling like a cult!) Really glad I found this place and started training here.

Fantastic experience: Best gym ever.. love the concept, the instructors and my fellow gym members

Fantastic experience: Amazing staff and workout! Made me wake up at 5am happy!

Fantastic experience: Love this gym - the classes are great, with loads of variety for a well rounded training program. The coaches are wonderful, helping with form, motivation, and building community. Definitely worth a try, if you’re even just the tiniest bit curious

Fantastic experience: I haven't properly trained since high school, and have tried all the franchises - but BFT has been amazing. The variety of programs from cardio to strength, the coaches and the community are a cut above. This has been the longest time I've stayed with a gym and I thoroughly enjoy it everyday!

Fantastic experience: I’ve been a member of many gyms over my years and BFT St Leonards is by far my favourite. The community feels like family, the trainers always pushing us to our limits and beyond. The studio is organised and continues to maintain exceptional standards when it comes to hygiene which is of upmost importance during these times. The music is always on point which motivates you to train to your max. I recommend BFT St Leonards to anyone who is wanting to join an inspiring fit fam community that will make you want to come back time and time again.

Fantastic experience: Love the effective and measurable training method! Coach James was always friendly, attentive and very supportive during the sessions as well as Coach Paige and Jordon who were really encouraging!

Fantastic experience: I absolutely enjoyed my training with BFT St Leonards. Coaches here are very Friendly. They have a variety of training sessions that can fulfil your different needs.

Fantastic experience: BFT St. Leonards will always be special. In my life, my first time ever to a gym - and the award goes to BFT St. Leonards. Oh what an experience. Incredible management. Amazing trainers. Special mention for Jordi and James, who always paid personal attention to me and made me enjoy working out. I always used to look forward to the classes. But alas, because of a house move, I have to move away from the BFT St. Leonards family. I wish, this place had opened earlier. But as they say never say never. Good luck to Brooke and team. Keep up the incredible work. And thanks for shaping me up and making me stronger.

Fantastic experience: Great variety of programs and amazing coaches. Everyday is different this keeps it fun, challenging and motivating! The space is super clean and well equipped too, hands down best gym.

Fantastic experience: Great gym with excellent trainers and dynamic exercise programs for both strength and conditioning!

Fantastic experience: Bft St Leonard's has experienced, fun and motivating coaches. All the members are super welcoming and the workouts are challenging you in many different ways such as strength/ cardio/ endurance etc. You'll be leaving each session sweaty and with big smile on your face.

Fantastic experience: A great place to train with different set programs everyday (a mix between F45 and CrossFit). Excellent variety between strength and cardio. Very friendly trainers and a great community environment with the other members.

Fantastic experience: Since they opened, the team at BFT St Leonards has gone from strength to strength. I’m personally loving the training style combining interesting cardio based workouts and broken up by strength sessions. Providing me best of both worlds without the need for multiple memberships. (exactly what I was looking for.) Amazing crew of trainers keeping everyone on track and safe. Can’t have asked for a better environment to loose my Covid kilos

Fantastic experience: BFT St Leonard’s is the friendliest gym in town. Everyone is so welcoming!! Coaches are skilled, motivating and always there to push you to your limits, while having a laugh. There’s no drama with lock-in contracts and very easy going. Cheers guys, Shiv ☘️

Fantastic experience: I’ve been loving training at BFT St Leonards! Such an awesome group of trainers and great community of members! Definitely keeping me motivated in achieving my fitness goals!

Fantastic experience: Great studio with awesome trainers. Programs keep you guessing.

Fantastic experience: Absolutely amazing, BFT is on its own level compared to other gyms. I was a bit nervous being unfit to join, but everyone (trainers and people who attend) is supportive and friendly. I love their scientific approach to training and their sessions push every one of different skillsets but in a safe and consistent way.

Fantastic experience: This place is amazing ! I have had serious gym anxiety for years as I never feel comfortable in a space but BFT completely removed that for me ! Amazing, friendly staff, a fantastic program, perfect equipment and group workouts that still feel personal and tailored to you specifically ! No where else can compare to it ! Best gym experience I've ever had !

Fantastic experience: Great trainers and amazing programming! So good to be out of lockdown and training with great people

Fantastic experience: Brand new studio in the neighbourhood. Passionate owners with amazing trainers. Similar concept to F45. Good space .