JAC Personal Training

Fantastic experience: I have been seeing Chil for the last 8 years.Chil’s expertise in tailoring workouts to my specific needs coupled with her unwavering encouragement and positive attitude helped me achieve significant progress in both strength and endurance while making sure I stayed motivated throughout the process.Chil always goes above and beyond to address any concerns and I have no hesitation in recommending Chil and the JAC team to guide you on a journey of better health strength and fitness.

Fantastic experience: Absolutely loved the HIIT class!!! Highly recommend!

Fantastic experience: Really love training here, great trainers that make you feel welcome and give you confidence! Have met some lovely people too

Fantastic experience: I've been a member of JAC for 10 months, I can confidently say it's the best gym I've ever joined! Thank you Anthony, Chill, and Jason for the exceptional experience!!

Fantastic experience: I started personal training sessions with Anthony around October last year. At the beginning of the program, I could feel that both my body and mind were very unhealthy from my poor eating habits and irregular sleep patterns. With the help of my PT - Anthony, I learned to lose weight in a healthy way. He taught me about healthy eating, tracking daily calories, and paying attention to changes in my measurements rather than weight changes. In these 5 months, I lost 7 kilograms in total and my measurements drop by 22cm. I am very grateful in achieving such results. If you have the same concerns as me and want to lose weight healthily, JAC is definitely the right choice for you. Their personalized approach, dedication, and expertise make them stand out. I highly recommend their services to anyone looking to improve their health and fitness. Thank you, Anthony, Jason, and Chil, for transforming my lifestyle and helping me achieve my goals!

Fantastic experience: Chil Sun is the most talented and knowledgeable PT I ever met. She is also very goal driven person. If you want to see results please see Chil. Highly recommended

Fantastic experience: I highly recommend JAC Personal Training. I have been training with Jason for several years. And while I am 10kgs lighter, the bigger impact has been on my strength, mobility and general fitness. For many years I have had issues with my knees which severely impacted on two things I enjoyed; snow skiing and bushwalking. I could only ski for 2 or 3 days before I had to have a day off skiing for my knees to settle. Similarly, with bushwalking, after one day of walking my knees were quite swollen and painful. I tried a number of different gyms, exercises and trainers to build my knee strength to no avail. After a session or two, my knees would swell and I had to back off, making it impossible to build strength. However, since training with JAC Personal Training, I have been able to build the strength in my knees. I can now ski for a week without needing a break, and walk for days, coping with difficult terrain with no knee issues. I have done several walking holidays (including the Trans Bhutan Trail) and planning several more this year, and I am not at all concerned about my knees. I know this would not have been possible without the support and advice of Jason and the other trainers at JAC. If you want results based training, delivered by friendly and knowledgable trainers, in a supportive and welcoming studio, then JAC Personal Training is the place to go.

Fantastic experience: I’ve been training with Chil at JAC more than 8 years . Chil is not only a great trainer but also a very good friend to me.She is full of knowledge in both nutrition and fitness. All the staff are very nice in JAC . They all very professional and absolutely can be trusted. Through that 8 years training with JAC I’m very pleased with my body shape at the moment. thank you

Fantastic experience: Amazing staffs. fassionated , already lost 5 kg

Fantastic experience: Training with Chil for over three years. She’s not only a fantastic trainer, but also a mentor in nutrition, healthy diet and lifestyle. The studio is always clean and fresh. Just love that place.

Fantastic experience: Proud and grateful to be part of this amazing community! The trainers have a wealth of knowledge and experience. The warm and friendly atmosphere provides the ideal place to work on and achieve your goals. Hands down, the best PT gym in the CBD!

Fantastic experience: I’ve been to JAC training for the past year now, everyone there is so lovely and knowledgeable and can perfectly Taylor a routine that fits you best.

Fantastic experience: JAC PT is, without a doubt, the best gym in the Sydney CBD! Their exceptional trainers bring a wealth of knowledge and expertise, pushing you to achieve your health and fitness goals. I have been training with Jason for the past year and not only have I lost fat, I am sleeping better, my energy levels are higher and my stress levels have reduced. The community at JAC PT is fantastic, they create a supportive, friendly and motivating environment. I highly recommend JAC PT for beginners like myself!

Fantastic experience: JAC PT is simply exceptional! The moment you step into their studio, you're welcomed by a warm and friendly community. The trainers are top-notch, providing personalised guidance with your training and nutrition. I've been training with Anthony since the beginning of the year and have achieved remarkable results. JAC PT truly stands out as Sydney's finest PT studio. A definite 5 star experience.

Fantastic experience: The best gym in Sydney, great community and world class trainers!

Fantastic experience: Friendly and very professional staff, great facilities and location is superb. I could not recommend it more.

Fantastic experience: Friendly environment and dedicated team who takes a holistic approach to look after your physical health. Thank you JAC team!

Fantastic experience: An amazing team at JAC Personal Training. Welcoming, friendly, and knowledgeable. I've had a few personal trainers previously and i can confidently tell, Jason, Anthony and Chil really know what they are doing!!! A very family like environment where everyone supports one another. It's been the best gym experience ever!!!

Fantastic experience: I’ve been going to JAC Personal Training for 4 months now. You will not find a friendlier, more enthusiastic team of personal trainers anywhere! Chil, who is my trainer, is very knowledgeable and a great motivator - she will keep you on track and will make sure you achieve your goals! I have lost almost 20kgs since I started and it’s all thanks to this team. I highly recommend Jason, Anthony and Chil to anyone looking to lose weight and increase their fitness!

Fantastic experience: I have been training with this fabulous team for ten years. Initially I joined as part of my rehab for a knee injury, stayed to get rid of some excess weight and by then it was part of my weekly routine. They achieve results, not just for the short term, but change the way you think about diet and exercise. I look forward to my weekly sessions with JAC as much for the positive and supportive environment as the gains to my general health and well-being.

Fantastic experience: JAC is the best gym in Sydney! I’ve been training with Chil since I was 16, and although I’ve tried out a few places closer to home, I still make the commute three days a week - nowhere else compares. The staff are incredible! In all my time with the trainers, I have never once been injured - which is all thanks to Chil’s attention to detail and focus on perfect form. They will make you feel welcome and like part of our gym family from day one. Whether you start out as someone who’s never worked out in their life, or you just want to perfect/ maintain your physique, these guys will make your goals reality. Love you all!

Fantastic experience: JAC PT trainers help me achieve my goals. I am so happy that I met these people and reached my goals. If anyone is looking for a personal trainer, I would definitely recommend JAC PT.

Fantastic experience: I believe their skills and sincerity to protect my health. Outstanding!

Fantastic experience: JAC PT transformed my approach to diet and exercise, helping me achieve and maintain a healthy weight and lifestyle. The team are extremely knowledgeable, patient and encouraging. Highly recommend.

Fantastic experience: I love training with the team at JAC. My fitness program is tailored to my needs and the team are so supportive of me and making sure I reach my goals.

Fantastic experience: I started my journey in February wanting to get back into shape. I’m so happy to have been referred to the team at JAC, all the trainers are supportive and happy to take the time to correct your form. They have helped me build confidence in myself and my training, I highly recommend if you’re after a supportive studio looking to achieve amazing results!

Fantastic experience: I recently had the pleasure of joining JAC personal training on my quest for a healthier and fitter lifestyle. I must say that my experience at this gym has been nothing short of exceptional. From the moment I walked through the doors, I felt a welcoming and supportive atmosphere that propelled me towards achieving my fitness goals. They are not only knowledgeable but also incredibly motivating, pushing you beyond your limits while ensuring proper form and technique. Their constant guidance and encouragement make every workout session an invigorating and rewarding experience

Fantastic experience: Anthony and the team are the bee's knees when it comes to personalised fitness programmes and motivation. Highly recommended!

Fantastic experience: I am really happy I joined JAC Pt, the personal trainers take the time to understand your body and help you achieve the results you're after. I needed a trainer to help me move more and improve my posture, Ani gone above & beyond all my expectations. English is not my native language, and having other Spanish speakers at the gym was also a nice bonus for me. Gracias amigos!

Fantastic experience: I highly recommend JAC personal training, they are results driven, dedicated and are very professional in their approach. I have trained with Anthony in studio, in parks during covid and virtual whilst I have been in a completely different time zone. The service is great, community is friendly and all the other trainers are also supportive.

Fantastic experience: JAC PT is by far the best gym in Sydney! I recently started training with Ani and she is incredibly knowledgeable about fitness and nutrition, and really guided me with my results. I enjoy the personalised workout plans and constant encouragement from the other trainers. As a woman, it can be intimidating to enter a gym, but the trainers creates such a safe and supportive environment where I feel comfortable pushing my limits. I highly recommend the team here to anyone looking to make positive changes in their health and wellness journey.

Fantastic experience: I have been a client of the JAC community for 3 years now and it has been a completely transformative experience. The trainers are very knowledgeable, supportive, and dedicated to helping me reach my goals. Not only are the trainers great, but the community is also very welcoming, and I love the variety of classes offered. They keep my workouts fresh and challenging. Overall, I highly recommend JAC PT to anyone looking for a high-quality, results-driven personal trainer!

Fantastic experience: The guys at JAC are super friendly and welcoming and have created a beautiful community atmosphere at the studio. My Personal Trainer has been attentive to tailor the program to my specific needs and injuries and I have managed to greatly improve my fitness and nutrition habits over the long term. It’s the best PT I could imagine right near work in the CBD.

Fantastic experience: This is the best gym for anyone looking to get Jac'd! They have a great range of trainers to match your style and they always play the freshest beats to keep you motivated! Big Jase & Big Don are always rocking the Saxohouse for your Friday Party-Pump, while Big Chil keeps it nice and mellow! This is a great no-hero gym for anyone looking to improve their fitness and nutrition :)

Fantastic experience: Brilliant Team… can’t beat them in Sydney! Been going to JAC now over for 18 months. Can’t say enough great things about JAC and the team. They are brilliant trainers, mentors and over time become friends. Working with Chil (best trainer ever!) I have achieved really good results… ~10kgs weight loss, increased fitness, fat loss and muscle gain. I feel like I’m 10 years younger than I was when I dragged myself in there after months of Covid lockdown, fancy home cooked meals and wine to while away the days, weeks and months out of boredom. Have gained and lost weight many times of the years but this time I really feel I have a sustainable approach to my health and fitness.

Fantastic experience: Shout to the amazing team at JAC. Have been seeing Anthony and the team since they set up shot and it’s been one of the best health choices I have made!! From group training and one and one consults and the weekly progress tracking I have lost more weight than I have in a long Time of since training with Anthony. Credit to the whole team who has made me feel like family from day one.

Fantastic experience: I am so glad I went to JAC. Amazing trainers who do not make you do ridiculously tough workouts but rather understand your body to deliver results. I needed a trainer to keep me motivated and get me on the path towards a healthy life and that's exactly what I got from the trainers over there. The group classes were fun. Sad that I could no longer attend them as much as I would have liked due to work from home situation. I highly recommend this place to anybody who wants to stay motivated and see results along

Fantastic experience: Always have a blast with the JAC team in a professional and supportive environment. Special shout out to Anthony who is a great personal trainer.

Fantastic experience: Finally have found personal trainers that are not only personable but take genuine pride and joy in helping you achieve your goals. Chil Sun is a miracle worker on my back. Have seen physio/various PT in the past but only she has been able to correctly diagnosis my issues and build a program that has not only restored pain free movement but has built strength and i’m starting to see and feel transformational resultsy. Jason the weight training guru is building upon the foundations from Chil Sun. Refreshing to have a team of specialists working with you to help you build confidence and meaningful health outcomes! All of this done with maximum care, support and authenticity! Thankyou.

Fantastic experience: All trainers are very friendly, welcoming and supportive! If you want the best personal training team, JAC is the place to go. I’ve been training with Chil for years and had great improvements. They really care for my achievement.

Fantastic experience: I began my training with Chil and she is the best trainer and always encouraging me to be healthier and happier by stepping together. Every trainer, Jason and Anthony, is kind and nice! They all welcome every client. Thank you all! You change my life better and happier!

Fantastic experience: Joining JAC was the best decision I have made. I have always felt intimidated walking into a gym, but at JAC there is such a welcoming atmosphere with an amazing community. My personal trainer Ani is the best at focusing on my needs & goals, and making my training a highlight of the week. Since I have been training at JAC I never imagined I would be joining events like city2surf and spartan race, but the team are so encouraging and made me believe in myself and push myself to do more than what I ever thought would be possible.

Fantastic experience: Highly recommending my PT Jason who is professional and reliable, and knows how to motivate for better results. The studio is well-designed and equipped.

Fantastic experience: JAC has amazing trainers and really good classes for the days you aren’t doing a PT session. I’ve been training with Anthony for the last 6 years and had immediate results, but most importantly, lasting results. They do both in the studio training as well as virtual, which is perfect for me as I’m not in the city all the time. Highly recommend!!

Fantastic experience: I have been training with Jason for many years. He has always been friendly, professional and adaptable. My goals over the years have changed, my stress levels as well as other personal factors. Jason was always ready to adapt our sessions, find different times and with a great deal of motivation and energy to help me pursue my goals. I really can't recommend JAC enough, they are a small studio, with experienced personal trainers to help you achieve your goals.

Fantastic experience: Anthony and his team are amazing. Anthony has trained me for years and he is helpful and experienced. Best personal training in Sydney.

Fantastic experience: I've recently started at JAC PT and after trying other big GYM brands I can say that this is the best GYM in Sydney! They have an amazing team, very supportive and with a great vibe. I also have the best personal trainer ever, Ani, who is helping me achieve my goals in such a very short time.

Fantastic experience: Chil and the rest of the JAC team are the best personal trainers in town. Chil has trained me for many years now and knows just what to do to keep me on the right track to stay fit and healthy. The studio is unique, warm, friendly, convenient, what more could you ask for?

Fantastic experience: Chill and the other members of the team are just amazing! Best PT ever ! Super friendly and professional environment . Highly recommended!!!

Fantastic experience: Fantastic facility and great service. Chil Sun was a delight to deal with always smiling and willing to go the extra mile. Couldn't recommend enough. Keep it up.

Fantastic experience: Chilsun is an amazing trainer and extremely passionate about improving the lives of her clients. I definitely recommend Jac personal training to anyone looking for a boutique style personal training team.

Fantastic experience: I have been training with Chil for several years. She is an excellent personal trainer with many years of experience. She has adapted training sessions to manage an injury and knows how to get the best out of me each session. Chil, along with Jason and Anthony, are always so friendly and encouraging. Being in the studio first thing in the morning is the best way to start the day!

Fantastic experience: Love the JAC team, highly recommend working out with Chil. Shes the most caring trainer and goes out of her way and truly cares about helping you reach your goal. Chil makes if fun, so you feel motivated at all time and very flexible with her schedule to suit you.

Fantastic experience: I've been training virtually with JAC PT since March this year. Anthony has been instrumental in educating me around nutrition and optimal programming. I had no real knowledge around food or exercise prior to. My primary goal was to gain muscle mass, I have since gained 4kgs. I highly recommend JAC PT

Fantastic experience: The team at JAC are the most friendly, welcoming, caring and competent fitness professionals I’ve ever met - and I’ve tried a few! Chil is so careful in building strength without causing injury to the body, working with where I am on the day. If you want to feel strong and look great, look no further than JAC personal training!

Fantastic experience: Love training with the guys at JAC. Anthony truly cares for his clients and makes training fun!

Fantastic experience: Such an amazing studio that is always warm and positive. I've trained with Anthony for many years, and have had such a positive transformation in my health, fitness and mindset. All the trainers are so talented, knowledgeable & welcoming. They are very accomodating to my schedule, and my physical needs. Couldn't recommend JAC PT enough, very glad to be apart of this family.

Fantastic experience: I have been seeing Jason for several years now. I was very unfit and had no energy when I first saw him and he has completely turned my life around. His targeted training and nutritional advice has helped me to reach goals that I thought were unattainable. I've seen a few trainers over the years but Jason is by far the best.

Fantastic experience: JAC is one of the best personal training centre. I lost 10 kg. I highly recommend Anthony Caras. He is so friendly and always pushing you to go one step further.

Fantastic experience: I can't speak highly enough about the experience I've had at JAC PT. The trainers are knowledgeable and incredibly friendly. As soon as you walk in you're greeted and feel like part of the family. Definitely worth going to this gym if you're looking for a personalised plan for achieving your fitness goals.

Fantastic experience: There are gyms and then there is JAC Personal Training. You can't compare a normal gym to the care attention and results you get with JAC. Great trainers who actually care to help you make a difference in your life. Thoroughly recommend

Fantastic experience: Anthony and his team are fantastic. Great atmosphere. Highly recommended especially for busy professionals in the city - they do early morning and lunch sessions too.

Fantastic experience: The team at JAC are awesome! It’s not your typical box gym. The studio is welcoming and has a great community. The trainers have years of experience and it shows. You feel comfortable, safe and motivated under their guidance. Highly recommended!