
Information about StretchLab
Our comment from FitFit Australia about StretchLab:
Welcome to StretchLab Norwood, a premier destination for assisted stretching that has transformed the lives of many individuals seeking to enhance their flexibility and overall well-being. Our skilled team of stretch experts is committed to helping you achieve your flexibility goals in a friendly and professional environment.
Here are some of the highlights that our satisfied clients have shared:
- Many clients recommend our services, particularly for individuals over 50. They have found that assisted stretching makes them feel rejuvenated and youthful.
- Fitness enthusiasts, including coaches, have reported significant improvements in their training, flexibility, and mobility.
- Our one-on-one sessions are personalized, and clients appreciate the patience and expertise of our stretch professionals.
- We have received praise for our clean and welcoming facility, as well as our friendly and supportive staff.
- Our clients have experienced relief from chronic pain, improved muscle activation, and enhanced athletic performance.
- Those suffering from desk-related discomfort have noted significant improvements in their posture and reduction in pain after just a few sessions.
While some clients mentioned a desire for warm-ups prior to stretching, the overwhelming majority have expressed gratitude for the comprehensive care they receive. Many have stated that our assisted stretching is more effective than typical therapeutic massages. Join us at StretchLab Norwood, where you'll discover the remarkable benefits of assisted stretching.
Services, Machines and Guided Classes
StretchLab: Opinions
Fantastic experience: I highly recommend going to stretch after the age of 50. It makes you feel young and vital. Cristian is fabulous. Stretching parts of my body that I have had surgery years ago makes me feel very good. Excellent place to visit so your body feels wonderful afterwards.
Hi Anna! Thank you for your review! We are so glad to hear about your amazing experience with Cristian at StretchLab!
Fantastic experience: Best decision I ever made for improving my training and just general flexibility/mobikity maintenance. Being a fitness coach myself, I actually believed I stretched enough on my own, but nothing compares to the partner assisted stretching provided here at Stretchlab . I’ve even noticed much better muscle activation in my glutes , years after injuring my coccyx which I hadn’t seem to get back until now . I’ve been stretching with Christian on a weekly basis for some months now and have to say without his expertise (and fun and welcoming nature ) I wouldn’t know where i would be . This is definitely my weekly non-negotiable for me!
Hi FitAngels Tv, Thank you for your amazing review! We are so glad to hear your success story and have felt the difference from having consistent regular assisted stretching! Kind regards, The StretchLab Norwood Team
Fantastic experience: Completed my first one on one 50 minute session with Emily. I am not a very flexible person at all and she is one very strong and powerful lady so I was very scared at the start of the session. But she was very patient with me and worked around what I could and could not do. She has a lot of knowledge and identified all my problem areas. I highly recommend stretch lab to anyone looking to free up or get your body moving freely.
Hi Primo, Thank you for your amazing review! We are so glad to hear that you felt a difference from assisted stretching! Kind regards, The StretchLab Norwood Team
Fantastic experience: One of the highlights of my week is getting a stretch from Cristian. I feel great afterwards and he always makes me laugh.
Hi David! Thank you for your wonderful review! We are so glad that you are enjoying your stretch sessions! Kind regards, The StretchLab Norwood Team
Fantastic experience: The folks at Stretchlab are highly professional and effective. Karl in particular is incredibly skilled and hard-working. Within the first 5 or 6 stretch sessions he eliminated two chronic conditions of many years standing - that I had no idea were related to stretching. I would highly recommend Stretchlab as a more efficient and, in many ways, more effective expenditure of time and money than a typical therapeutic massage.
Hi David! Thank you for your wonderful review! We are so glad to hear your success story from assisted stretching! Kind regards, The StretchLab Norwood Team
Fantastic experience: Highly recommended, I just wanted to improve my flexibility for better Taekwondo performance. I was surprised that it fix my shoulder problem from the desk job better than massage and acupunture.
Hi Yi, We are so thrilled to hear this wonderful feedback! It was a pleasure having you in the studio and we hope to see you again soon! Kind regards, The StretchLab Norwood Team
Fantastic experience: The staff were very welcoming and professional. Did not look down on you, especially if you are on the bigger size.
Hi Sonja! Thank you for your kind review! We love having you and Stephen in the studio Kind regards, The StretchLab Norwood Team
Fantastic experience: Have found the stretches very helpful with long term back issues. Ester & Katrina are stretch experts, very friendly and professional would highly recommend.
Hi Luke, Thank you so much for your review! We are so glad to hear that assisted stretching has helped with your long term back issues! Kind regards, The StretchLab Norwood Team
Fantastic experience: Brilliant so professional so organised couldn't be happier with the service or the stretch.
Hi! Thank you for your review! We are thrilled you enjoyed your stretch and hope to see you again soon! Kind regards, The StretchLab Norwood Team
Fantastic experience: Great place, can highly recommend.
Hi Sharnee! Thank you for your review! We hope to see you in the studio again soon! Kind regards, The StretchLab Norwood Team
Fantastic experience: I always feel better after a session of assisted stretching!
Hi Joan, Thank you for your review! We are pleased to hear that you feel better after your asissted stretch sessions! Kind regards, The StretchLab Norwood Team
Negative experience: Felt staff were under qualified, due to no warm up at all prior to extreme stretching. Pleasant staff, nice atmosphere.
Fantastic experience: Cannot speak highly enough about StretchLab Norwood, especially Ester and Emily. Always leave feeling so much better than I arrived. You have to experience assisted stretching to feel the incredible difference it makes.
Hi Donna! Thank you so much for your review, we are happy to hear that you are enjoying your stretches and that they are helping you to achieve your goals. Kind regards, the StretchLab team Norwood!
Fantastic experience: Such a great concept and much needed service in Adelaide. Had 2x stretches with Ester who has made a whole difference in my upper back and hip flexibility and getting me moving better. I will be definitely recommending my patients to see the guys at Stretchlab to help with their flexibility and body mobility issues!!
Hi Rosie! Thank you so much for your review. Great to hear that we have made a difference in your mobility and hope to help you gain more flexibility and mobility in stretches to come. Kind regards, the StretchLab team Norwood!
Fantastic experience: I am over 50 and felt I needed help maintaining flexibility. I have now been to about a dozen sessions, with multiple 'flexologists' and have never had a bad experience. My flex has improved out of sight.
Hi Andrew, Thank you so much for your review! We are pleased we have improved your flexibility and we cannot wait to see you in the studio next time! Kind regards, The StretchLab Norwood Team
Fantastic experience: Very nice staff and Katrina done excellent job with stretch looking forward to go again
Hi Manjinder, Thank you for your review! So glad you enjoyed your stretch with Katrina and hopefully it will help to build more flexibility. Kind Regards, The StretchLab Norwood Team!
Fantastic experience: This was a great studio to help direct me in some troublesome areas as I get older and maintain activity, flexibility becomes more important and the experienced crew worked with me to help loosen my back, hips and legs, that very afternoon had a great session in the gym and felt fantastic
Hi Toby! Thank you so much for your review! Great to hear it helped to relieve some troublesome areas to help with your overall flexibility. Look forward to seeing you again soon. Kind Regards, The StretchLab Team Norwood!
Fantastic experience: Such a good experience when your body is in knots.
Hi Rosanne, So glad to hear you had a positive experience at StretchLab and that we could help you relieve some of the knots that you had, we look forward to seeing you again! Kind Regards, The StretchLab Team Norwood!
Fantastic experience: I have been going to the Stretch Lab in Norwood regularly over the past 6 weeks. I have noticed a significant decrease in neck pain, head aches and lower back pain (I work predominantly at a desk). The team there are great, they are friendly and work within your levels of comfort. I highly recommend the Stretch Lab (Norwood) for any one who experiences pain and discomfort due to their work, sport or extra curricular activities ;)
Hi Tari, Great to hear that your work life has become easier since coming to StretchLab and that we can continue to help you with your overall mobility and flexibility goals. Kind Regards The StretchLab Team Norwood!
Fantastic experience: This a quite a unique service. The session I conducted was very valuable. I was able to stretch areas that are very difficult to do on my own and the presentation and service was excellent and professional. Would highly reccomend
Hi Jamie! Thank you for your review and glad that we could help you stretch some areas that you find hard to do on your own. We look forward to helping your reach your mobility and flexibility goals in the future. Kind Regards The StretchLab Team Norwood!
Fantastic experience: Fabulous amazed at the difference after attending only a few sessions marked improvement builds on each session..So happy moving and standing better. Excellent friendly staff fresh open premises. Thank-you team Stretch, not planning on stopping anytime soon.
Hi Sally, Thank you for your review! Great to hear you are noticing differences and hopefully we can continue to help you with your goals to becoming more mobile and flexible. Kind Regards, The StretchLab Norwood Team!
Positive experience: Professional polite customer service with Individual needs taken into consideration which were met. Stretch felt amazing and my body thanked me for doing this.
Hi Kristy, Thank you for your review. So awesome to hear you are doing well since the stretch and hopefully we can help you with feeling more mobile and flexible. Kind Regards, The StretchLab Norwood Team!
Fantastic experience: I went here for an introductory stretch and felt amazing when I left. Everyone is so lovely here and I cannot wait to come back again. Highly recommend!
Hi Danni, Thank you for your review! Great to hear your intro stretch went well and hopefully we can help you with your mobility and flexibility goals more in the future! Kind Regards, The StretchLab Team Norwood!
Fantastic experience: A wonderful oasis of pain. Brenda (the meanest of the mean), Katrina and Matt are my regular torturers and they have made a significant difference to my flexibility but honestly I have had sessions with most of the team and they are all excellent and considerate of your needs and level. Oh and make sure you ask the manager to play you some of her training tunes....
Hi Simon, Thank you for your review! So glad to hear your are having some great stretches with us and that it is increasing your overall flexibility! Look forward to seeing you again! Kind Regards The StretchLab Team Norwood!
Fantastic experience: Really great experience. Staff were super friendly and my body felt fantastic afterward. Definitely recommend.
Hi Daniel, Thank you for your review. Glad you felt great after and hopefully the staff here can help you again in the future to reach your mobility and flexibility goals. Kind Regards, The StretchLab Norwood Team!
Fantastic experience: Stretch Lab is a friendly, effective and professional business. My consultant sought out my trouble spots working on them with consideration. My body put into different stretch positions, creating sometimes a wonderful stretch and sometimes noticing muscle tightness. Holding the stretch longer than I could myself making the treatment much more effective than stretching by myself via video links. I speak highly of this gem business to friends and am very happy with the progress they are achieving for me. Congratulations and Thank you.
Hi Karen, Thank you for your review. We are glad to hear that stretching has helped you and that the experiences you are having with us are worthy of sharing to your friends, we look forward to working with you more to achieve your goals. Kind Regards, The StretchLab Norwood Team!
Fantastic experience: I've always been told to stretch by many people, the trouble I have with that is what stretches do I do and how do I do them correctly. The Team at StretchLab Norwood have certainly helped me with the type of stretches and how to do these stretches properly and safely. StrechLab is not an App its hands on, and you really do feel the difference after. As an old broken-down golfer, I feel like there is light at the end of that tunnel as it doesn't hurt to hit a ball anymore.
Hi Warren, Thank you for your review! Good to hear we were able to help you with your range of motion and hopefuly we can help you further to achieve your goals. Kind Regards, The StretchLab Team Norwood!
Fantastic experience: Had a free trial 25m stretch and then came back for a 50m stretch a few weeks later - both sessions were amazing. I’ve been struggling with a hamstring injury and I’ve seen noticeable increase in flexibility and reduced pain. Definitely will be coming back again!
Hi Karlee, Thank you for your review. Glad to hear you have had some reduction in pain with your hamstrings and hopefully we are able to help you with your range of motion in the future. Kind Regards, The StretchLab Team Norwood!
Fantastic experience: I really appreciate my stretch sessions at StretchLab Norwood - the team are all knowledgeable and professional, the venue is beautifully clean, uncluttered and quiet, and I feel a lot more benefit from working through stretches with a trained stretch technician rather than just doing them on my own at home!
Hi Cailtin, Thank you for your review, glad you had a positive experience with StretchLab and hopefully we can continue to help you with your stretch goals. Kind regards, The StretchLab Norwood Team!
Fantastic experience: Decided to give it a try after coming across an add online, and it was worth it. Very clean place, car park available, the staff are warm and receptive, felt so good after my session. 10/10 would recommend anytime
Hi Kelvin! Thank you so much for your review! Good to hear you had a pleasant experience at Stretch Lab, we look forward to helping you to reach your stretch goals. Kind regards the StretchLab Team Norwood!
Fantastic experience: Coming here has been another step in the process of learning about and understanding my body. I appreciate the deeper stretching I can get here, and figuring out my mobility barriers while gaining a better understanding of where in my body to target some further stretching and conditioning work.
Hi Rayna, Tank you so much for your review! Glad we can help you to have a greater understanding of your body and we look forward to helping you with your mobility goals. Look forward to seeing you again soon. Kind regards, the StretchLab Team Norwood!
Fantastic experience: Stretching so good, it fixed my dropfoot. Did I mention the manager is a pretty strong powerlifter?
Hi Matt! Thank you so much for your review! Great that we could help you with your foot and hopefully it brings some long lasting relief for you! Kind regards, the StretchLab Team Norwood!
Fantastic experience: Love to pop in for a stretch! Emily is a beacon of light. 5 stars.
Hi Darcy! Good to hear you had a great time visiting StretchLab! Hopefully you come visit us again to help work towards your goals. Kind regards, the StretchLab Team Norwood!
Fantastic experience: The team is fantastic. They have helped me loosen my hamstrings and back. I can't speak highly enough of their professionalism and the atmosphere at StetchLab Norwood
Hi Beni! Thank you so much for your review! Great that we have helped you find some relief in your back and hamstrings. We look forward to helping you continue your journey. Kind regards, the StretchLab Team Norwood!
Fantastic experience: The depth of a stretch that can be obtained with someone helpful was so beneficial, highly recommended to help the body working optimally
Hi Michael! Thank you so much for your review. Good to hear that we have helped you achieve a deeper and more valuable stretch, we look forward to helping you achieve your stretch goals. Kind regards, the StretchLab Team Norwood!
Fantastic experience: Staff here is amazing and super friendly. I started off with a free stretch class and really enjoyed my self. You have amazing conversations during your sessions and I've really benefited from the stretches.
Hi Olivia, Thank you so much for your review! Awesome that you are having some good stretch sessions and we look forward to helping you achieve your stretch goals. Kind regards, The StretchLab Team Norwood!
Fantastic experience: Very experienced and friendly staff !!!
Hi Ismail! Thank you so much for your review. Awesome to hear you have had some good stretches and we look forward to helping you in the future. Kind regards, the StretchLab team Norwood!
Fantastic experience: There is no better feeling than being stretched by the SL team - Ester is amazing and my flexibility and strength have improved thanks to her!
Hi Anna, Thank you so much for your review. We are happy to hear you are enjoying your stretches and gaining more strength and flexibility. Looking forward to seeing you again soon, The Stretch Lab team Norwood!
Fantastic experience: My first visit to StretchLab Norwood was amazing. I've been needing the 'stretch' for quite a while, and they helped me achieve extra movement, I have not have for quite a while.
Hi Nicole, thank you so much for your review! Awesome to hear you have more movement after your stretches, looking forward to helping you reach your goals. The Stretch Lab team Norwood!
Fantastic experience: Here I was thinking this is it.. I'm destined to be walking and hobbling around like a geriatric for the rest of my life. I decided to give SL a go and it has literally changed my life. I feel better in so many ways especially sleeping. I go once a week and could not recommend highly enough. It's well worth the investment .
Hi Allison, thank you so much for your review! It is great to hear stretch lab has helped you to move and sleep better. Glad we can help and look forward to helping you some more! The Stretch Lab team Norwood!
Fantastic experience: Just wow!! I felt absolutely amazing after my session. Stretching is such an important aspect in ours lives and it’s one which we tend to not do enough of! Assisted stretching is a game changer for me. Please open a studio down south!
Hi Sheree!! Thank you for your review! Glad stretching is helping you in your day to day life and we look forward to continuing to help you. The Stretch Lab team Norwood!
Fantastic experience: Tried the free stretching trial and it really helped with my mobility! I haven't booked more sessions as it's not in my budget, but would highly recommend!
Hi IJ! Thank you so much for your review! Glad our free trial stretch provided some relief for you and thank you for your recommomdation! The Stretch Lab team Norwood!
Fantastic experience: This was a 10/10 experience that I highly recommend. I felt immediate release of tension and was so much more mobile just after a 20 min stretch. Highly recommend booking a stretch today!
Hi Tina! Thank you so much for your review! Great that you found immediate results, hopefully we see you again to help provide some long lasting relief! The Stretch Lab team Norwood!
Fantastic experience: I went to improve my flexibility and was surprised to find that the suppleness I gained lasted for days after a session . Highly recommend
Hi Jaan! Thank you so much for your review! Great you found a few days of flexibility that lasted days after your stretch, hopefully we can help you gain long lasting relief as you continue! The Stretch Lab team Norwood!
Fantastic experience: Since going to StretchLab Norwood i have found that I've become more flexible, i don't get as sore from my own training and this form of stretching has reduced my soft tissue injuries. I highly recommend this to anyone regardless of your age, size or fitness level. Thank you to Katrina & Brenda for helping reduce my lower back and neck issues Give it a try, you won't regret it
Hi Rod! Thank you so much for your review! It is great to hear you are having long lasting results that are helping your back and neck issues! We look forward to helping you along your journey! The Stretch Lab team Norwood!
Positive experience: wonderful, i was in a lot of pain, and the stretching technique relieved that immensly highly recommend
Hi Rachel! Thank you so much for your review! So great to hear you are in less pain and hopefully we can help provide you with some lasting relief! The Stretch Lab team Norwood!
Fantastic experience: Absolutely love this place. I am now much more comfortable in moving around due to the much greater range of motion Katrina has helped me achieve. Both her and Emily also make conversations there so fun that I always want to stay longer.
Hi Andrew! Thank you so much for your review! Glad to hear you are having a great time in your stretch sessions and we look forward to helping you achieve your goals and help you move better! The Stretch Lab Team Norwood!
Fantastic experience: Went there not really sure what to expect but left with less pain and more mobility. Good for a relaxing stress free stretch.
Hi Joshua! Thank you so much for your review! Great news that you are in less pain an have more overall mobility! We look forward to helping you achieve your future goals of feeling better! The Stretch Lab team Norwood!
Fantastic experience: Great experience, super inviting. Super helpful if you are working at a desk or are in mid sporting season to help perform and feel your best
Hi Brodie! Thank you so much for your review! Super awesome to hear we have helped you with being able to sit at your desk for long periods of time pain free! Hopefully we can continue to help you in the future! The Stretch Lab team Norwood!
Fantastic experience: I was sceptical of this but after a 25 min session I felt amazing. Definitely would recommend.
Hi Olivia! Thank you for your review! Great that you found relief after your stretch with us and hopefully we can continue to help you in the future! The Stretch Lab team Norwood!
Fantastic experience: First class service
Hi Simranpreet! Thank you so much for your review! Hopefully we can continue to provide you with first class service in the future! The Stretch Lab team Norwood!
Fantastic experience: 10/10 would recommend Stretch Lab! A special mention to Katrina who has helped me achieve my goals of better and stronger mobility.
Hi Vivienne! Thank you for your review! So happy to hear Katrina has helped you to achieve your mobility goals and hopefully we can help you achieve many more goals! Regards The Stretch Lab team Norwood!
Fantastic experience: Can’t speak highly enough of StretchLab Norwood! I didn’t realise how good I would feel after a few sessions here. I’m already more flexible and agile! And the staff are incredible!
Hi Josh! Than you for your review! So great to hear you are having great progress and we look forward to continuing to help you achieve your goals! Regards The Stretch Lab team Norwood!
Fantastic experience: Staff are super friendly and the stretching is amazing
Hi Matt! Thank you so much for your review! Great that you find the stretches amazing and we look forward to helping you in the future! Regards The Stretch Lab team Norwood!
Fantastic experience: Stretchlab has a wonderful team who make me feel welcome and supported in achieving my goals.
Hi Paul! Thank you so much for your review! Glad you are enjoying your time here and we look forward to helping you achieve your goals in the future! The Stretch Lab team Norwood!
Fantastic experience: Can’t speak highly enough of StretchLab Norwood and Liam within a couple of sessions my pain that’s been around for a couple of years has gone thanks so much Sean Morrison
Hi Sean! Thank you so much for your review and so glad we were able to help you manage your pain and hopefully we see you again to achieve more goals! Regards The Stretch Lab team Norwood!
Fantastic experience: Great staff and a really good stretch! Thankyou
Hi Paul! Thank you for your review! Great to hear you enjoyed your stretch and look forward to seeing you again! Regards The Stretch Lab team Norwood!
Fantastic experience: The Stretch Lab has finally opened in Adelaide... yay! I've struggled with slouching for decades and I've already seen improvements in my posture and flexibility after two sessions. Trust me, you won't regret visiting even if you're not into fitness and exercise. The instructors are friendly and helpful so you will be taken care of.
Hi Ada! Thank you so much for your review! Great to hear we were able to help you with your posture and flexibility, hopefully we see you again to help you achieve more goals! Regards the Stretch Lab team Norwood!
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