Information about BFT Frankston

40-46 Mcmahons Rd
3199, Frankston
+61405194405

Opening hours

  • sunday: 5h-21h
  • monday: 5h-21h
  • tuesday: 5h-21h
  • wednesday: 5h-21h
  • thursday: 5h-21h
  • friday: 5h-21h
  • saturday: 5h-21h
Looking for a Group Fitness Class in Frankston? Look no further than Body Fit Training Frankston. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Frankston is your go-to gym! Come and experience the difference.

Our comment from FitFit Australia about BFT Frankston:

BFT Frankston is a premier fitness center located in Frankston, Australia, celebrated for its welcoming atmosphere and exceptional trainers. Clients consistently rave about the fantastic community spirit and supportive staff, making it an ideal place for fitness enthusiasts of all levels.

Key highlights include:

  • Welcoming Environment: Members often mention how friendly and inclusive the community is, providing a judgment-free space perfect for both newcomers and fitness veterans.
  • Expert Guidance: The skilled trainers are dedicated to helping participants reach their fitness goals, tailoring workout plans to individual needs and demonstrating proper techniques to ensure safety.
  • Dynamic Workouts: BFT Frankston stands out with its variety of classes designed to keep workouts interesting and challenging, preventing monotony and ensuring continuous improvement.
  • State-of-the-Art Equipment: The facility is equipped with top-notch gear that supports all types of training.
  • Strong Community Support: Many users appreciate the camaraderie among members, helping motivate each other and creating lasting friendships.

While some users reported minor frustrations typical of any gym environment, the overwhelmingly positive reviews position BFT Frankston as a top choice for anyone looking to enhance their physical and mental wellbeing.

Services, Machines and Guided Classes

Body Fit
Fit
Training
Functional

BFT Frankston: Opinions

5/5 (61 Opinions)
Miller Dunn 6 months ago

Fantastic experience: Great space, Great equipment, great trainers!

Richard breeuwerwrennall 7 months ago

Fantastic experience: Excellent gym, incredibly welcoming atmosphere to those lacking fitness and paired with trainers that are friendly, outgoing and happy to help you grow. Do yourself a favour, forget the price and change your life

BFT Frankston
BFT Frankston

Thanks for the Review Mate, Keep up the great work

Timothy Chaloner 8 months ago

Fantastic experience: Best gym to train in friendly people and the pt are top notch would highly recommend anyone to join

BFT Frankston
BFT Frankston

Thanks Tim, love supporting your goals in our community and seeing results like yours! Sam

Tim D 8 months ago

Fantastic experience: Always a solid session!

BFT Frankston
BFT Frankston

Great to have you back on-board Tim, Cheers Lee

Nick Garrett 9 months ago

Fantastic experience: Well structured workout plans, great coaches, great community. Love coming to the gym.

BFT Frankston
BFT Frankston

Thanks Nick, Love creating an environment to support consistency like yours! Sam

Elsha Young 1 year ago

Fantastic experience: I highly recommend BFT. Everyone is made to feel welcome & the coaches are supportive & encouraging.

BFT Frankston
BFT Frankston

Thank you so much Elsha. Your coaches love your attitude and approach to your training. Thanks for being a such a valued member of our community! - Ryan

Madeline Bradbury 1 year ago

Fantastic experience: I can't recommend BFT Frankston enough! From the moment I started I felt welcomed by both staff and members. The trainers are fantastic and have been incredibly supportive as I manage a pre-existing injury. Their expertise and encouragement have made a huge difference in my fitness journey. If you're looking for a friendly and understanding environment, this is the place to be!

BFT Frankston
BFT Frankston

Thank you for your kind words Maddy! We love having you and are privileged to see you through your fitness journey! - Jade

jacqueline costigan 1 year ago

Fantastic experience: BFT Frankston is the best choice and investment I made towards my physical and most importantly mental health. The coaches are amazing, friendly and always put in so much effort each session coaching and correcting our form. My favourite part is the heart rate monitor aspect and science behind the program. Every session is different so I find myself learning so much and leaving each session feeling fitter and stronger. Thank you BFT Frankston! You guys are the best!

BFT Frankston
BFT Frankston

Thank you for the kind words Jacqueline. Super proud of your hard work and dedication to training. We love having you as part of our community at BFT Frankston! - Ryan

Alannah Makeham 1 year ago

Fantastic experience: Best of the best.. kind, caring & empowering people. Always good vibes, kicking goals everyday. Coaches are incredibly supportive and encouraging, helping you every step of the way. We all start somewhere.. don’t hesitate, it’s worth it

BFT Frankston
BFT Frankston

Thank you Alannah :) We love your positive attitude in studio and seeing you kick those goals! - Jade

Elizabeth Hope 1 year ago

Fantastic experience: Love my BFT family. Since joining BFT I have become the fittest I have been mentally and physically. A shout out to the fabulous trainers who are super friendly, motivating, correct form and encourage / help with progressions and goals.

BFT Frankston
BFT Frankston

Thanks Liz! Glad to be able to help you hit your goals! I know that first Hyrox time is going to be obliterated come December! Love the little spectators you bring in! Sam :)

Sara Perry 1 year ago

Fantastic experience: I’ve been with BFT for a year now and have not regretted it for a second. The team are super supportive and encouraging. And I can honestly say this is the most committed I’ve ever been in my fitness.

BFT Frankston
BFT Frankston

Thanks Sara! Love seeing your bubbly attitude walk through the door each day! Keen to help you further yourself along this fitness journey! Sam :)

Henry-James Pador 1 year ago

Fantastic experience: BFT Frankston is the best gym offering in Bayside/Peninsula area! The staff, space, clientele and overall vibe make for a fantastic member-centric experience. Would highly recommend the BFT Frankston to all gym-goers at any fitness level.

BFT Frankston
BFT Frankston

Hi Henry, thank you so much for your beautiful review brother! always a blessing to see you whenever you are in.

melody savage 1 year ago

Fantastic experience: Have had an awesome time for the month trial and of course have signed up. All trainers are beautiful and helpful and always push to get the best out of you. The different sessions make it fun and never the same which is so lovely to have Falling in love with the team every day!

BFT Frankston
BFT Frankston

Hi Mel, so happy you are having an awesome time with us. It is always great to see you, and get my big warm hugs in the morning! Joel

Koalagirl 1 year ago

Fantastic experience: Really enjoy BFT, friendly staff, great vibes and great workouts !

Richard 1 year ago

Fantastic experience: This BFT is an outstanding facility, the staff are very supportive and encourage everyone with their own personal ambitions. The equipment is clean and well maintained. Highly recommend. 5 stars!

BFT Frankston
BFT Frankston

Thanks, we do our best to have the best & cleanest studio possible around

Samantha Raphael 1 year ago

Fantastic experience: Love this gym! Very welcoming and kind staff. Highly recommended going to this gym :)

BFT Frankston
BFT Frankston

Thanks for the kind words Sammy, we love having you as apart of our community

Stephen Williams 1 year ago

Fantastic experience: The best! Kat, Mel and the team have created such an awesome environment to work out and reach your goals. I was new to group training and a bit nervous at first but everyone is really welcoming and quick to help you out. Great variety of work outs. Highly recommend. Get down and say G’day

BFT Frankston
BFT Frankston

Thank you for taking the time to leave us such a great review Schteve! So glad you're loving it. We all love you and are so grateful you picked us to train with every day. You da man! <3

Corey Brown 1 year ago

Fantastic experience: Been a member since it opened and have loved every class. Always a joy to walk in and be greeted by the team! The trainers are passionate about each members personal journey and takes the time to share ways to get there! I cant recommend BFT Frankston more - worth the investment in yourself!

Tyler Barry 1 year ago

Fantastic experience: 12/10 gym. BEST environment to train in with supportive trainers, good tunes & an inclusive environment.

Kate Buchanan 1 year ago

Fantastic experience: Absolutely love this place! So welcoming & accomodating. All of the trainers are knowledgeable and happy to help with any exercise adjustments due to pregnancy or injury. They push you when you need it and reward you when you try. Have never been to another gym or BFT that cares about their members as much.

Emma Doyle 1 year ago

Fantastic experience: When I joined BFT Frankston, I was looking for a place that offered a solid routine where you didn’t have to think about what you were doing, just show up and train. It has been more than a game changer for me! The trainers are amazing who are always supportive. The team goes above and beyond, pushing you to achieve your best while showing genuine care and interest in your life. The vibe and atmosphere are unbeatable and it is such a positive environment. You are always greeted with a friendly smile as you walk through the door. The community are also amazing, always encouraging you on your fitness journey and achievements. BFT Frankston truly prioritises its members' wellbeing. The team should be congratulated on their hard work and dedication to the place they have and continue to create! Thanks Team!!

blueyepaul 1 year ago

Fantastic experience: Perfect

Jeremy Dahler 1 year ago

Fantastic experience: Great place to train!

Daniel Turner 1 year ago

Fantastic experience: Since making the switch to BFT Frankston My fitness goals have improved so much. The results I have seen make it so easy to go all year round. The trainers their are 10/10 all round So friendly and helpful love a bit of banta. Highly recommended this place if you want to see results xox gatekeeper

Leon Davidson 1 year ago

Fantastic experience: Great gym with even better coaches. Every class runs smoothly. It’s a fantastic environment to train in and the members are terrific as well!

S G 1 year ago

Fantastic experience: Absolutely love BFT Frankston, the classes are great with such a great atmosphere. The coaches are so welcoming and willing to help you on any way shape or form. I made so many new friendships that will last a lifetime.

Nichola Haigh 1 year ago

Fantastic experience: One of the best decisions I have ever made was joining up with BFT Frankston! Finally taking control of my health and fitness after 6 years of busy family life. I am constantly challenged and surrounded by like minded people who motivate, inspire and push you! I am loving my new Bodyfit bod! Thanks team Frankston!!

Daniel Bennett 1 year ago

Fantastic experience: I recently joined BFT Frankston and its amazing. The personal trainers at BFT Frankston are nothing short of amazing. They are knowledgeable, motivating, and genuinely invested in helping you achieve your fitness goals. They tailor workouts to your specific needs, pushing you just the right amount to ensure continuous progress while keeping safety a priority. BFT Frankston knows how to create an energising atmosphere with their carefully curated playlists. The beats will keep you pumped and motivated through even the toughest of sessions. One thing that truly sets BFT Frankston apart is its community of clients. Everyone here is supportive, friendly, and motivating. It's like having your own fitness-focused family, and the camaraderie adds a unique element to the gym experience. But perhaps the most outstanding feature is the ever-changing workouts. Boredom is not an option here, so you'll never feel stuck in a routine. This variety keeps things interesting and ensures that you're always challenged. In summary, BFT Frankston is a five-star gym that has it all: exceptional trainers, state-of-the-art equipment, motivating music, a wonderful client community, and dynamic workouts. If you're looking for a gym that's both effective and enjoyable, this is the place to be.

Samantha Monaghan 1 year ago

Fantastic experience: Absolutely love being a member at BFT Frankston been there since they opened their doors which is almost 2 years ago! Love the people the staff and members! Great inclusive environment for all abilities from beginner to athlete.

Simone Hiam 1 year ago

Fantastic experience: Been at BFT 4 months and loving it! Love the structure of it and it being such a variety with all the different classes. Trainers are legends, so friendly and encouraging.

Dixie Tipene 1 year ago

Fantastic experience: I’ve been at BFT Frankston now over a year and absolutely love it. I love the classes, The people and the trainers. Great little community, if you haven’t tried it yet get in there you won’t regret it!

Amanda Wood 1 year ago

Fantastic experience: Love this gym! All the members are very welcoming and the trainers are fun, professional and always make you feel comfortable and help push you to be the best you can be. I always walk out of a class feeling like I’ve achieved a great workout.

Georgia Byron 1 year ago

Fantastic experience: BFT Frankston is a great place to train!

Andrew Mathers 2 years ago

Fantastic experience: Incredible gym! Staff are bloody awesome and the results from the training program speak for themselves!

Kate Adams 2 years ago

Fantastic experience: An amazing structured work outs designed to work for every fitness level. The Frankston team are super accomodating to everyone’s needs. Their knowledge and willingness to help correct and teach work out techniques makes me feel safe and encourages me to push harder every session and to keep coming back. I’ve lost approximately 10kg joining in on 2 of there 8 week challenges and working out in between.

Jayde Stokes 2 years ago

Fantastic experience: I joined BFT when they opened at the start of 2022 and haven’t looked back! The classes are challenging but well structured and have given me the best results I’ve ever had! The mix of cardio and weight training is what I love. The coaches are encouraging, personal and take the time to ensure your technique is right. I’ve completed one 8 week challenge and am about to complete my second with different goals. Definitely the best gym I’ve ever been to, highly recommend!

Jarrod Bailey 2 years ago

Fantastic experience: Best gym to train at hands down. It's got something for everyone - strength, fitness or just fun working out. The atmosphere is great - fun, friendly yet pushing to you to be better. The coaches are excellent; also fun and friendly yet always there keeping an eye on technique to make sure people are staying safe as they push themselves. 100% recommend to anyone thinking about making the leap to join a gym!

Brooke 2 years ago

Fantastic experience: The best gym I’ve ever been apart of! The trainers are so knowledgeable and welcoming. You’d be mad not to join honestly! I <3 BFT Frankston

Stacey Miller 2 years ago

Fantastic experience: Such an amazing place to train. The staff are so supportive and have built an amazing community. All members are super friendly. Workouts are always different and make training interesting. Everyone at different fitness levels so welcoming to all. Would highly recommend to anyone looking for somewhere to train and have fun

Tess Hill 2 years ago

Fantastic experience: Best gym ever! Trainers, music, vibe, you name it, it’s all at BFT Frankston!!

Susanna Moumar 2 years ago

Fantastic experience: One of my toxic traits is signing on for gym challenges, doing the first week and then dropping off the radar into the abyss to never be seen or heard from again.. BFT Frankston I solute you. In my 31 years of life this was the first challenge I joined where I felt challenged in many aspects bar actually showing up that was the fun part. I love everything about this gym, the place, the people, the energy and the trainers. I fell sick on week 8 and found myself calling them to let them know I was alive, missing them and I’ll be back. It’s never too late to teach an old dog new tricks. Love you BFT Frankston xxx

Tahlia Pownceby 2 years ago

Fantastic experience: I've always found gyms incredibly intimating. After being convinced by a few friends to try BFT, I can say I'm officially converted! I love the sessions, as they take all the guess-work out of exercise and deliver structured workouts that target all areas over a number of weeks, and the heartrate monitors help keep you on track and accountable. Plus it's great for meeting new people. The trainers at Frankston are so welcoming and supportive, especially when accommodating an injury or just generally showing you the best form. I actually look forward to gym these days!

Mel 2 years ago

Fantastic experience: Friendly and supportive trainers help push you to get great results. The community is also super friendly which makes going to class fun and easy! Highly recommend!

Andrew John’s 2 years ago

Fantastic experience: Amazing trainer’s and good vibes only at this gym! Place to be if you want to see results, wouldn’t train anywhere else!!

Claire L 2 years ago

Fantastic experience: Great place to train! Super caring trainers and well run. Always a blast of a training session. Would recommend.

Cristina Figueroa 2 years ago

Fantastic experience: My partner and I joined BFT Frankston 6 months ago and we instantly felt supported and part of a community! The booking app is easy to use, the trainers are fantastic and everyone that goes there has a great energy! In the past we’ve struggled to set a gym routine, and bodyfit has really helped us stay accountable to our fitness and health goals! Do yourself a favour and sign up for a trial, can’t recommend them enough!!

Brittany McWilliam 3 years ago

Fantastic experience: Love this place so much! The trainers are so welcoming and knowledgeable, the members are lovely and the gym is always so clean! The classes are great and I always leave feeling amazing and accomplished, I recommend to everyone!!!

Bec Dot 3 years ago

Fantastic experience: I have been coming to BFT Frankston since they opened in January and have loved every minute of it. The trainers are always very helpful and good at pushing you to meet your goals. I have lost 9 kilos with help of BFT training and the BFT frankston trainers. Would highly recommend joining the BFT frankston family.

Melinda Harvey 3 years ago

Fantastic experience: I’m so happy I joined BFT Frankston! Kat and her team have been so welcoming, they are really focused on form and care about their members. They have created such a great culture, all the members are so friendly and everyone supports one another. It’s such a fun place to workout!

Eve Campbell 3 years ago

Fantastic experience: Such an amazing gym! The biggest thing I look for is a judgement free, any ability gym and this is exactly that! After that I love the convenience of so many session times, the mix of cardio and weights, the wonderful trainers who know your name and care and the fact that at 5am it’s bright and makes you feel ready to go! Definitely 5 star all round!

Andy Spaldo 3 years ago

Fantastic experience: At 43 I was a bit sceptical about joining a group exercise gym. After trying UBX and F45 and being disappointed I walked into BFT Frankston and have never looked back. The staff are amazing and along with the members create a welcoming environment for everyone. The training is progressive, motivating, challenging and gives you results. The app helps keep you motivated seeing your attendance history pushing you to achieve 50/100/200 milestones. The inhouse heart rate program also pushes you to new levels. Can't recommend BFT Frankston enough. This is the gym for you!

Rochelle Rosenfield 3 years ago

Fantastic experience: I have been a member of BFT Frankston since they opened their doors. The team here are absolutely incredible. They alter exercises when needed and push me when I need it, they also chat with me and all the other members like a friend, not just a client. The other members also create an amazing, supportive community. I have been a member at a number of gyms over the years but have never been consistent, the wide range of exercises and classes here keeps it exciting. BFT Frankston makes it easy to attend at 6.10am everyday, even on those cold rainy winter mornings. Thank you BFT Frankston

Cameron Charlesworth 3 years ago

Fantastic experience: After training at many gyms in the bayside area, including F45 and PARC, I have certainly found a long term home at BFT Frankston! With their friendly, warm and encouraging trainers and forever changing programming, there is never a dull moment at BFT Frankston. I would encourage anyone who has thought about group training but has been a little apprehensive to give BFT Frankston a try!

Paige Hardy 3 years ago

Fantastic experience: I joined BFT 6 months ago and it’s been the best decision I’ve ever made. It completely changed my life for the better. If you are looking for a fun, energetic, exciting and friendly gym environment this is the place to go. The trainers are amazing and always push you to your limits and show you that you are capable of much more than what you would ever have thought. I can’t speak more highly of this gym and the community associated with it!

Lauren Dennison 3 years ago

Fantastic experience: I can’t rate BFT Frankston highly enough! The sessions are challenging but achievable and the trainers are all so friendly and always helpful and knowledgeable. Classes are high energy and diverse and never makes exercise a chore. Highly recommend!

Shannon Price 3 years ago

Fantastic experience: I joined BFT the day it opened. I was a member of another gym but found that I was getting bored and wasn’t being challenged, I needed to mix things up to get my mojo back. I love BFT, everything is well structured and the trainers are always pushing you to achieve your best out of each session. The trainers are always correcting form and technique to ensure we stay injury free. I love that there is such a diverse range of members, all ages, sizes, shapes, fitness levels and everyone is made feel welcome! I’ve made some great friends which makes coming to the gym more fun!! My daughter usually comes along with me and they have also made her feel welcome which is awesome!! Definitely recommend giving BFT Frankston a go!

Denise O'kell 3 years ago

Fantastic experience: Absolutely LOVE this place! First time I've found a gym where everyone has such a positive, team-oriented spirit! Every time I come in I get greeted with a smile. The trainers are fantastic and although it's a group session it's like having your very own personal trainer! Making sure I'm lifting weights with the right posture, spotting while going for new personal bests! Can't fault BFT Frankston at all! Prime position, amazing trainers, great atmosphere, great people! 10/10 would recommend and have told everyone in my circle about them!

Anmol Anand 3 years ago

Fantastic experience: I joint BFT earlier this year and can 100% tell it's the best decision I've made! All the trainers are super friendly, helpful and guide you through all exercises throughout. Absolutely love it here! ️

Kylie Colwill 3 years ago

Fantastic experience: I only joined BFT this year and the changes I have made to my fitness and strength in this short time has been amazing, I am the in the best shape I have ever been in my life. Not only do I enjoy the training I have created some amazing friendships, we push each other to become stronger and enjoy a little banter and a laugh in the morning. It’s taken me so many year to find my thing I love and enjoy and I’m so happy to be apart of this BFT family

Steph 3 years ago

Fantastic experience: I've been a member at BFT Frankston for a few months now and I absolutely love it. The diversity of the classes keep things interesting and exciting. The trainers are all so knowledgeable, friendly, helpful and they make you feel like each and everyone in the class is apart of the BFT family. Can't recommend this place enough!

Tamara Yeoh 3 years ago

Fantastic experience: Could not speak more highly of this company! The trainers are absolutely amazing, they take the time to help you and guide you through all exercises. I have seen amazing results since starting at BFT and wouldn’t want to go anywhere else! If you’re after a fun, beneficial gym, this is the place to go!! You won’t regret it!

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