Information about BFT Mile End

125 Henley Beach Rd
5031, Adelaide
+61409697567

Opening hours

  • sunday: (closed)
  • monday: 5:30-19:30
  • tuesday: 5:30-19:30
  • wednesday: 5:30-19:30
  • thursday: 5:30-19:30
  • friday: 5:30-19:30
  • saturday: 6h-11h
Looking for a Group Fitness Class in Mile End? Look no further than Body Fit Training Mile End. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Mile End is your go-to gym! Come and experience the difference.

Our comment from FitFit Australia about BFT Mile End:

BFT Mile End, located in Adelaide, Australia, offers an exceptional fitness experience, renowned for its welcoming atmosphere and supportive community. Visitors often express their appreciation for the heartwarming hospitality and encouragement provided by the trainers. Some highlights include:

  • Inclusive Community: Members often describe the gym as a 'home away from home', showcasing a strong sense of community.
  • Expert Trainers: The coaches at BFT Mile End are not only knowledgeable but also genuinely care about helping members achieve their fitness goals.
  • Motivating Environment: The atmosphere is both motivating and uplifting, making workouts enjoyable regardless of fitness level.
  • Diverse Classes: A great mix of cardio and strength exercises in various class formats keeps the training sessions engaging.
  • Personalized Support: Trainers take the time to help each member with form and technique, ensuring a safe and effective workout.

While most feedback is overwhelmingly positive, a few users noted concerns about temperature during summer workouts and some found the pricing on the higher side. However, the overwhelming sentiment remains that BFT Mile End is a fantastic place to work out, thanks to the commitment of the owners and trainers who prioritize member experience and success.

Services, Machines and Guided Classes

Body Fit
Fit
Training
Functional

BFT Mile End: Opinions

5/5 (53 Opinions)
Damian Morrow 11 months ago

Fantastic experience: Liz and I were on holiday from NZ and throughly enjoyed the hospitality at BFT Mile End while we were here. Thanks so much to Sean, Orn, V and Amy was such a great pleasure to have you train us.

Chelsea K 1 year ago

Fantastic experience: I drive past 4 gyms on my way to BFT Mile End, I wouldn't be anywhere else, it's feels like a home away from home, the trainers are fantastic, always pushing you to meet your goals.

Abbie Hunter 1 year ago

Fantastic experience: BFT Mile End has been my go-to gym since the beginning. The community is incredible and the coaches truly make all the difference. Whether you're just starting out or a seasoned athlete, BFT offers a nurturing environment that supports your growth and goals. If you're in search of a gym that feels like home, you'll find it here.

Jacinta Hicks 1 year ago

Fantastic experience: Such a great fitness community, I’ve reached new PBs and fitness goals with the instructors support

Frank Reno 1 year ago

Fantastic experience: I cannot recommend Bodyfit Mile End highly enough. From the moment we first walked in the door we were made to feel so incredibly welcome. There’s a real family environment here and every session is challenging but still fun. A huge thank you to Shaun, Gina and the team for creating such a wonderful atmosphere and for inspiring and helping us to improve our fitness and be our best.

Bridget Lovat 1 year ago

Fantastic experience: I honestly can’t thank BFT Mile End enough for helping me fall back in love with fitness! I have been thoroughly impressed with every aspect of my experience so far. The atmosphere is motivating and inclusive, making it easy to stay focused and push myself during workouts and the results show. What sets Mile End apart, is the exceptional staff. From the moment I walk in, I feel welcomed and supported. The trainers are all extremely knowledgeable and approachable, always willing to offer advice or help with my technique. A huge shout out to Shaun, Helen, Orin, Min and Gina for making me feel so welcomed, feel like a part of the team and making the gym a great place to be!

Kaliopi Bouyesi 1 year ago

Fantastic experience: Amazing sense of community. I have been a member of Mile End for a few months now and immediately felt like I was part of the family. The trainers are very welcoming and I feel like I get the most out of my sessions when I’m there, but I also get pushed when I need to.

Yianna 1 year ago

Fantastic experience: Great gym and great trainers. The trainers are really friendly and are very supportive in helping you achieve your goals! Would definitely recommend BFT mile end.

Bianca Gray 1 year ago

Fantastic experience: Great vibe, supportive and fun environment. Always make you feel welcome.

Christopher Meehan 1 year ago

Fantastic experience: Amazing trainers that show genuine interest and enthusiasm towards helping you achieve your fitness goals.

Harry Smith 1 year ago

Fantastic experience: Have really enjoyed the team at BFT Mile End. The trainers are incredibly supportive of reaching your goals, and the studio has a great vibe that provides a much more enjoyable experience than many other gyms. Highly recommend.

Ryan Wheeler 1 year ago

Fantastic experience: I love this gym. Great trainers and the owners go out of their way to help you. They show genuine care in seeing you succeed. I drive past 8 other gyms on my way to BFT Mile End each morning, but wouldn't train anywhere else. It's more than a gym, it's a community.

Rebecca P 1 year ago

Fantastic experience: Such a great gym! The community is really nice and the trainers are all feel very grateful. Owners are super friendly and vey helpful whenever you need anything.

Dimitra Papadopoulos 1 year ago

Fantastic experience: If you’re looking for a gym with an amazing community and trainers that genuinely care about your physical wellbeing and goals, then BFT Mile End is the place for you! Having been at Mile End for almost two years now, I look forward going to the gym and working out everyday. I feel the best I’ve ever felt and I love seeing the new programs designed by BFT HQ that focus on different ways to build strength and endurance and improve your overall fitness and wellbeing.

Jade Lauer 1 year ago

Fantastic experience: After moving to BFT MileEnd from another BFT studio, I quickly realised that the trainers know exactly what they’re doing. I love knowing exactly what I’m walking into each session, knowing I’ll get whatever support I’ll need for the day. The trainers are friendly and knowledgeable and there’s something nice about seeing the same people at the gym each day and improving your fitness together.

Dylan Thomson 1 year ago

Fantastic experience: Fantastic gym, instructors and community.

Alvaro Sanchez 1 year ago

Fantastic experience: BFT has been a game changer for me after going to gyms for 10 years. It is a great option for those looking for a supportive group fitness environment where trainers offer a personalized experience and the workouts are time-efficient.

eliza bullen 1 year ago

Fantastic experience: Great place to work out in a supported and energetic environment with a friendly team, my favourite part of the day!

Oscar Keating 1 year ago

Fantastic experience: BFT Mile End has been nothing but supportive in guiding my training. From body scans to meal planning, and with a wealth of knowledge from the trainers, anyone who arrives will immediately feel at ease with the entire operation.

Lucy Stoddart 1 year ago

Fantastic experience: This gym has become my second home since signing up nearly 2 years ago!! Gina and Luca have built an absolute powerhouse of a business and genuinely care about members and their progress. The coaches are incredible and the vibes are unmatched. Love being apart of this family. ❤️

Tim Wong 1 year ago

Fantastic experience: An amazing gym! With some of kindest and friendliest trainers you could ever ask for.. highly recommend!

Jordan Duke 1 year ago

Fantastic experience: The trainers here are incredible and make getting up at 5:30 worth it! They provide a perfect balance of pushing you but also supportive!

johanna herrera 1 year ago

Fantastic experience: I love the training sessions and the group activities. The trainers are really nice a very supportive.

Marc Pellizzer 1 year ago

Fantastic experience: Great gym, good people and the trainers do a great job!

Mya Delana 1 year ago

Fantastic experience: I signed up to BFT Mile End when I first moved to Adelaide needing a bit of motivation to get back into health and fitness - I’m now 500 sessions in and obsessed. The trainers are amazing and really care and listen to what you’re trying to achieve and push you when you need. Members are lovely too. If you’re thinking of signing up, do it!

Ranee 1 year ago

Fantastic experience: Trainers are amazing, fantastic vibe, everyone is super friendly. Great mix of cardio and strength exercises, morning and night sessions available. Gina and Luca have developed a fabulous culture amongst the team. Highly recommend for anyone wanting to join a fun and safe environment.

Julie Bourn 1 year ago

Fantastic experience: Absolutely love this gym , great members , awesome classes , always having a laugh! The instructors make you feel special and always there to help , the owners are amazing and treat you like family . Definitely can recommend BFT Mile End

Alice De Giorgi 1 year ago

Fantastic experience: The coaches are so passionate. They give you full enthusiasm and constantly check your form. One day is never the same as another!

danielle hecker 1 year ago

Fantastic experience: Very welcoming and great environment! The trainers are fun, caring and knowledgable. Classes vary and lots of different options.

David Drozdoff 1 year ago

Fantastic experience: Great local gym group, friendly, clean and a good variety of group classes. highly recommend

Leko Novakovic 1 year ago

Fantastic experience: The team at BFT Mile End are awesome!!!

Kosta Karasaridis 1 year ago

Fantastic experience: Fantastic gym with great trainers suiting all types of people. The sessions push individuals, with experienced trainers helping each and every person training. I cant recommend BFT mile end enough!

Nigel Fonseca 1 year ago

Fantastic experience: A great experience for all fitness levels and the best group of people to workout with.

Ben R 1 year ago

Fantastic experience: We came here to train during the recent Gather Round, visiting from Sydney. We were made to feel like we were at home. The studio was very friendly even from the other participants. Next time we’re in Adelaide, we’ll definitely be back! Quite a nice gym and convenient on the bus from Adelaide CBD.

BFT Mile End
BFT Mile End

Thanks so much Ben! It was our pleasure to have you both. You both had the best energy and our gym fam is yours any day of the week!

Nikki Vasiljuk 2 years ago

Fantastic experience: Great, enthusiastic and supportive coaches. Great set up.

BFT Mile End
BFT Mile End

Thanks Nikki! We appreciate you and your kind words

Ben Pearce 2 years ago

Fantastic experience: Very welcoming and accommodating team. So much support for their 8 week challenges and very friendly environment for newbies or those looking to mix up their fitness. I did the 8 week challenge and lost 8 kilos while getting much fitter.

BFT Mile End
BFT Mile End

Thank you

Beau Sherriff 2 years ago

Fantastic experience: Such an awesome place to train. Friendly members and the best trainers.

BFT Mile End
BFT Mile End

Thanks Beau! :)

Marvin Diaz 3 years ago

Fantastic experience: Great gym! Good vibes. 100% recommended.

BFT Mile End
BFT Mile End

Thank you

Chloe Perks 3 years ago

Fantastic experience: Absolutely love the vibe, makes working out so much fun and being part of a community like this is so great! The staff genuinely care and really help with motivation week in week out!

BFT Mile End
BFT Mile End

Thank you keep up the great work! ✌️

Janice Ly 3 years ago

Fantastic experience: The best gym atmosphere! All the trainers and members are so friendly and welcoming, plus the tunes are a VIBE

BFT Mile End
BFT Mile End

So glad you're loving it! :)

Vicky Taylor 3 years ago

Fantastic experience: This is such a good gym if your looking for small group classes. I've just finished their 7 day free trial. The workouts are hardcore but so good. You know you've worked out thats for sure! It gets a bit hot in there, not sure how that would work for me in the summer. The staff are incredibly friendly, caring and helpful. They guide you to complete the exercises properly. Great for avoiding injury. I've signed up for their weekday classes at $50 p/w. Quite pricey in my view but worth it if you go at least 3-4 days a week.

BFT Mile End
BFT Mile End

Thanks Vicky! We’re so pleased you’ve enjoyed your experience so far!

Isobel Huisman 3 years ago

Fantastic experience: The BEST gym I have ever joined! BFT Mile End has changed my life in so many ways. The owners and trainers are so lovely and welcoming, they take their time to get to know you and your needs.The gym is squeaky clean, the work outs are amazing, the banter is funny and you get addicted pretty quickly

BFT Mile End
BFT Mile End

We’re so pleased we could be part of your journey

James Benford 3 years ago

Fantastic experience: A great place to train, good coaches and great members make it a fun and inclusive place to train. If you want a no pressure and fun environment to train in BFT Mile End is for you.

Mary Wilson 4 years ago

Fantastic experience: I highly recommend BFT MileEnd. The welcoming and rewarding environment that the trainers and members have created is incredibly empowering. They have pushed me outside my comfort zone and helped me to kick start my fitness journey. BFT MileEnd is now in my daily routine and something I look forward to everyday !!

BFT Mile End
BFT Mile End

Thanks Mary

Neoklis Alexandrides 4 years ago

Fantastic experience: A vibing fitness studio with a positive and supportive culture which starts from the top down. The trainers are motivating, have a sound knowledge base, and always interact with the members. Kudos to the owners Pat and Sez who are definitely onto a good thing here. Their studio is an asset to the inner west community.

BFT Mile End
BFT Mile End

Thanks you for your kind words and feedback

Carla Scopacasa 4 years ago

Fantastic experience: Absolutely LOVE the environment at body fit mile end!! After taking time off from the gym and getting back into it 6 months later they made me feel so comfortable and were very supporting, 100% recommend!

BFT Mile End
BFT Mile End

Thank you. We love training with our members

Tymeka Burns 4 years ago

Fantastic experience: I joined BFT Mile End as soon as they opened their doors. I had not been a member of a gym in a very long time so it was already something a bit out of my comfort zone but from my very first encounter I have felt nothing but welcomed and motivated by all of the trainers (now a regular at the 5:30am classes for someone who is not a morning person to me that just speak volumes about how much I enjoy my workouts there!). They are not only very professional with assisting all members with their form/technique but their friendly nature makes training fun and enjoyable. I now have become an active member of the BFT Mile End community and love attending everyday, it’s now become a must as a part of my daily routine. I could not recommend them enough!

BFT Mile End
BFT Mile End

We couldn’t do it without you!

David Prior 4 years ago

Fantastic experience: What a bunch of legends! Love what you guys do! Thank you for helping me on my fitness and weight loss journey, the staff are extremely knowledgeable. Being new to this style of fitness training, i love how you guys take the time to make sure im using the right techniques with the different exercises and equipment. Keep up the awesome work! Im a big fan!

BFT Mile End
BFT Mile End

Thank you for the feedback

D&R Essentials 4 years ago

Fantastic experience: Have loved joining at BFT Mile End , the trainers know their stuff! very friendly and make me feel welcomed every time i show up. I highly recommend joining. They have changed the way i view exercising and motivate me to keep coming back. Keep up the good work guys!

Carly Mewett 4 years ago

Fantastic experience: Amazing Fitness Studio! The energy of the trainers (even at 5:30 in the morning!) is so motivating not to mention their attention to detail in ensuring everyone is using correct form and technique! Love love love it!

BFT Mile End
BFT Mile End

Thanks Carly, you rock!

Christopher Williams 4 years ago

Fantastic experience: Form, and progression is what BFT Mile End is all about. No ego just good people earning results. If you are serious about fitness or just starting out the trainers are very aware and will keep you accountable at whatever level you are at in your fitness journey Highly recommend the team BFT Mile End!

BFT Mile End
BFT Mile End

Appreciate your support of our studio

Sophie Murray 4 years ago

Fantastic experience: Love the team and the atmosphere! If you're looking for a gym with good vibes and no egos, then this is the one!

BFT Mile End
BFT Mile End

Thanks for trusting in us

Caitlin James 4 years ago

Fantastic experience: Love the Body Fit program.... Patrick and his team are awesome Food from the challenge and great training have helped me gain great results!

BFT Mile End
BFT Mile End

Great feedback! Thank you

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BFT Mile End appears in the following listings:

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