F45 Training Noosa

Information about F45 Training Noosa
Opening hours
- sunday: (closed)
- monday: 5h-19h
- tuesday: 5h-19h
- wednesday: 5h-19h
- thursday: 5h-19h
- friday: 5h-18h
- saturday: 6h-10h
Looking for gyms in F45 Noosa? F45 Training Noosa has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.
F45 TRAINING NOOSA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?
Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
Our comment from FitFit Australia about F45 Training Noosa:
F45 Training Noosa, located in Noosaville, Australia, offers a vibrant and energetic fitness community that stands out for its supportive environment and varied workouts. Users describe their experiences with the following highlights:
- Welcoming Atmosphere: Visitors consistently rave about the friendly and inclusive vibe, making them feel at home from the moment they step into the studio.
- Knowledgeable and Supportive Trainers: Coaches like Jay, Justin, and Brett receive numerous accolades for their motivating approach and clear guidance during workouts.
- Diverse Workouts: The constantly changing workout routines keep participants engaged and challenged, ensuring no two sessions are alike.
- Clean and Spacious Facilities: The studio boasts an impressive layout and well-maintained equipment, enhancing the overall training experience.
- Community Spirit: Members describe the sense of camaraderie akin to a 'fit family,' providing encouragement and support in achieving each other's fitness goals.
While the gym is highly praised, a few users mentioned the challenges of managing large numbers of holiday visitors and the importance of creating boundaries for trial sessions. Overall, F45 Noosa is highly recommended for anyone looking to kickstart or elevate their fitness journey in a fun and motivating environment!
Services, Machines and Guided Classes
F45 Training Noosa: Opinions
Fantastic experience: Great fun, supportive, energetic and inclusive community! Workouts are so varied you never get bored. Motivating and encouraging coaches.
Fantastic experience: Booked through classpass whilst travelling through Noosa, super friendly gym class that was strength based. They explained exercises well. Shout out to Justin and Jay who led the class who were fab
Fantastic experience: Visited from out of town. Team does an amazing job explaining how everything works. Definitely a kick in the behind. Great workout!!
Fantastic experience: Awesome studio. Super clean and tidy, great space and knowledgeable trainers.
Fantastic experience: Amazing gym. Great set up, super friendly staff that are very helpful with getting you through a session and ensuring you are correctly following the techniques. Highly rate this place.
Fantastic experience: F45 Noosa has been a wonderful place for me to get back into exercise after having 2 kids. The trainers are all wonderful and run and excellent gym. I highly recommend F45 Noosa for anyone looking for a new gym or looking to get back into fitness. I noticed results after a few weeks and it feels amazing! Thanks team!
Fantastic experience: I went to F45 Noosa on my trip to Australia and as a member at another F45 it was really comforting to a find a gym that felt like that same community I found at home. The trainers were very welcoming and encouraging throughout the whole workout. Highly recommend!
Fantastic experience: Great place to train and all the trainers made me feel very welcomed! Would join there if or when I move there!
Fantastic experience: Cannot rate this gym enough! I'm the fittest I've ever been, all thanks to the incredible team. The trainers are phenomenal, offering expert guidance and motivation every step of the way. The community is like a second family—supportive, encouraging, and always there to push you towards your goals. F45 isn't just a gym; it's a fit fam that genuinely cares about your fitness journey. Highly recommend!
Fantastic experience: F45 Noosa has to be the best friendliest vibe of any fitness place I’ve been a member of.Everyone is extremely welcoming and you can always go at your own pace. If you a looking to join a gym in Noosa, you can’t go past F45 Noosa
Fantastic experience: Best workout ever! Group training is super fun and the coaches are supportive and motivating. There’s always new workouts and new challenges to keep us focused on getting better everyday.
Fantastic experience: Amazing class, amazing team! I’ve been a F45 member for almost 2 months and I’m happy to join this great team! I really enjoy this place!
Fantastic experience: Love the energy and motivation that F45 Noosa brings.
Fantastic experience: Absolutely love my gym ️♂️ great trainers, support and loads of fun.
Fantastic experience: Since moving up from Sydney in December 2019 I’ve been a member of F45 Noosa and Lemmie tell you it’s as vital to my day as brushing my teeth! It’s the people, the trainers, and the constantly changing workouts that keep me engaged and challenged to lace up the boots. The community here is amazing—supportive, caring, and fun. Brett and Jacs have created a great place for all levels of fitness and I love the diversity of humans I get to train with every day! Reccomend? Yep, bloody do!
Fantastic experience: Myself and a friend are travelling the east coast at the moment. We’re based in Noosa for the week and decided to try out a class at F45 this morning. It was an amazing class. Our instructors Jay and Justin were really motivating and informative. There was a great atmosphere at the gym and everyone was extremely friendly and welcoming. Would highly recommend.
Fantastic experience: Amazing first f45 class! Thanks Jay and Justin, super helpful and enthusiastic.
Fantastic experience: Best place for workout in Noosa .. great trainer really friendly ..
Fantastic experience: Visiting Noosa from the United States & I felt so welcomed by the staff & members. I love visiting F45 studios while traveling, as I know I’ll get to follow my normal training routine.
Fantastic experience: I’ve paid for a 10 pack membership and found it to be worth every cent. Fast paced work out with videos as well as instructor to help . Plenty of room around reformers and very nice bathroom etc
Fantastic experience: Great class - highly recommend. Thanks Jay!
Fantastic experience: Great class!! Thank you so much - would definitely recommend!
Fantastic experience: My new favourite F45. Motivated trainers with motivated members!
Fantastic experience: Great session this morning with the crew. It was lovely to meet such friendly and welcoming staff on our travels passing through Noosa
Fantastic experience: Noosa F45 has an super team of coaches and perhaps just as important, a feeling of community spirit, friendship and support amongst members. I'd recommend & encourage anyone joining our Noosa group, you'll love it, i do!
Fantastic experience: I did the 21 day intro offer and loved it! All the staff made you feel at ease whatever your level of fitness which made it feel instantly less intimidating and a genuinely fun 45 minutes of my day.
Fantastic experience: Love F45 Noosa! The trainers are all so encouraging and inspiring. Love the people I get to train with everyday also. Thanks for making getting fit fun! Look forward to many more workouts with you guys.
Fantastic experience: Visited Noosa f45 whilst in the area for a week - I’d actually been off training for a month or so, so was a bit anxious getting back into it. But the team were so welcoming and encouraging, couldn’t have asked for a better experience. The staff were awesome, the workouts were awesome and so were the other gym go’ers. Really great vibe. Wish I could take this gym on my travels with me!!
Fantastic experience: F45 Noosa has absolutely nailed the culture. It’s a friendly environment to which you feel right at home from your first session. F45 Noosa also go over and above with abs sessions, out of gym social events and much more. Moving from Victoria I knew no one and I’ve made so many great friends training at F45 Noosa. If your thinking about joining a gym in Noosa I highly recommend you give F45 Noosa a go.
Fantastic experience: Great studio to train at for the week while on holidays - all of the trainers are extremely friendly and more than happy to help you out. Thanks again
Fantastic experience: Five stars for the team at F45 Noosa. I was on holiday in Noosa for a week and this gym was such great value for money with top notch trainers and a welcoming community. A big Yes to recommending this gym. Thank you Justin, Tori, Lucas, James, Emma and Brett.
Fantastic experience: Great community and highly engaged with members. Lots of activities outside the hard work. The coaches have more contact and knowledge of my goals than any PT I’ve had at regular gym. Team atmosphere is great.
Fantastic experience: The best thing I did was join F45 Noosa when I moved to Noosa late last year. From the moment I stepped into the Studio, the team at F45 Noosa were so welcoming, friendly and supportive. They have pushed me to achieve my goals and we have a lot of fun along the way. The studio is awesome, a great timetable and I am so thankful to the team for helping me shred for my wedding over the last few months.
Fantastic experience: Love coming to Noosa F45 whenever I am up from Melbourne! Such a light bright and friendly studio, the trainers are always so welcoming!
Fantastic experience: I have been in many f45 studios. Noosa f45 is definitely one the best. Big and spacious studio. Very friendly and nice team.
Fantastic experience: Can't commend Brett and his team there at F45 Noosa enough. 5th week in and feeling very fit. The team there make it very easy for you to train and most of all make you feel extremely comfortable from the get go.
Fantastic experience: Doing the Challenge at Noosa F45 under new manager it is a better challenge than normal because of extra stations for people on the challenge that will make a difference to the end result. Love this place
Fantastic experience: This is the best F45 I have seen. Huge space and the team are second to none! Highly recommended
Fantastic experience: Awesome session today at F45 Noosa! Great gym with friendly and encouraging team. Thoroughly enjoyed the experience and will be back for more sessions during the holiday! Thanks team.
Fantastic experience: Fantastic workout and a fantastic team! I was away from my home studio and the team at F45 Noosa made me feel welcome! Great trainers and beautiful studio. Can’t wait to come back!
Fantastic experience: Such an amazing place to train! Trainers are so friendly and help you push yourself past what you thought you were capable of. Every workout is different and will work every muscle in your body!
Fantastic experience: Love coming here with friends and the trainers are awesome!!
Fantastic experience: Hands down the best work out you'll ever get! Noosa has the best trainers and really well maintained equipment. Awesome atmosphere and great group of people. You wont be dissapointed.
Fantastic experience: Awesome friendly F45. Highly recommended for everyone from newstarts to veterans.
Fantastic experience: I trained at F45 Noosa this week whilst on holidays! I absolutely loved every class! The moment you walk in you feel apart of the team! Amazing new facilities and equipment! What made the class were the trainers! Every one of them were so friendly and professional! I just wish i could train here all of the time! I lived Pierre's happy smile and Tori was incredibly knowledgeable and friendly! Noosa you are so lucky!!!!
Fantastic experience: An amazing place to train! Great trainers who will keep you motivated and on track. Clean and prime facilities and always a good workout.
Fantastic experience: Absolutely love training at F45 Noosa! The facility is amazing, trainers are awesome, kind & fun and the workouts are KILLER but incredible! I enjoy going to each of my sessions and as a bonus walk out feeling great! Couldn't recommend a better facility to anyone who is looking to see change whilst having fun
Fantastic experience: Amazing workout!! Did a week pass here on holiday, the whole team is super friendly but Steve was my fave. Such a great motivator and vibe! Thank you for a great week :-)
Fantastic experience: Amazing workout. Great trainers. Clean. Friendly staff.
Fantastic experience: Fantastic gym, amazing trainers that are really motivating! Gym has moved to new bigger site which is bright, large and new. F45 system and trainers are really positive, energising and around to help with any part of the program you want to try or need help with (food/diet, challenges, strength etc). You get results in 45 mins a day and have fun doing it! I have tried dozens of gyms but this is one that I would definitely highly recommend!
Fantastic experience: I recently attended 2 casual sessions at f45 Noosa visiting from f45 Collingwood in Melbourne. Both trainers were extremely friendly, energetic and motivating. The studio was really nice and spacious with awesome new equipment and facilities. Definitely recommend F45 Noosa and can't wait to come back next time I am up here :)
Fantastic experience: I've been a member of F45 Noosa more or less since it opened a year and a bit ago... Sonny (owner) is just such a welcoming lovely guy, the format is fabulous, 45 minutes, go hard then go home... it's clean, professional and staff are well informed and supportive. Being Noosa, when it's holiday time we do get a LOT of people up for a holiday, which is great and its always fun to have new faces to chat to, but there is a limit to how many can train at one time so I hope non residents understand the need to have some boundaries around free trials (see previous review) I love it.
Fantastic experience: I've never been one to go to the gym on a regular basis. But the lovely staff of F45 Noosa have me coming back for more! They really focus on every individual, and correct our strategy when needed. Also point out wheb you're improving, which is good for the motivation! Love the high fives after each session!
Fantastic experience: Joined F45 Noosa about 4 months ago and absolutely love it! The entire team are extremely caring and will always make you feel your absolute best! With a range of different workouts every week it will always keep you on your toes. The community and atmosphere is like no other. If you haven't tried it out, I highly recommend!!!
Fantastic experience: The workouts are great but the best thing about F45 Noosa are the staff and fellow participants. After 2 knee reconstructions and a lot of old football injuries, Justin and Jess have been really helpful and encouraging in helping me get stronger and fitter. They work with people on form and help with regressions or alternatives to cater for fitness levels/injuries. Absolutely recommend F45 Noosa to anyone no matter of age or fitness level.
Fantastic experience: An absolutely great workout experience! I stopped in for a session while on holidays and the trainers were so welcoming and motivating!! They were positive and upbeat through the entire session and challenged me to push my limits. Overall, such a lovely experience and great facility to train in- I definitely recommend dropping in here for a solid sweat!
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