F45 Training Crows Nest

Fantastic experience: Great gym with great instructors. I’ve spent 2 great years training at this gym and now I’m really sad that - for professional reasons - I have to leave. The facilities are quite diverse and the programme (very much geared towards cardio) is a lot of fun. Besides being friendly, the instructors are very good at giving advice and manage potential injuries. Also, the admin side is very friendly, always available to pause your subscription whenever is needed. Loved it.

Fantastic experience: A Big Shout out to the team at F45 Crows Nest. The team of Armand,Jino and Keegan have been awesome. I'm someone who hasn't done classes for a long time but their support in guiding me has been off the charts. Giving me alternate exercise to do if I can't do what is proposed. They have given me the confidence to keep on training. I know it's a long journey but the support will be there from the team. If you're thinking of getting back into training reach out to the team, they are the Best!!!

Fantastic experience: After Joining F45 Crows Nest I have found the trainers to very friendly ,helpful and attentive to any problems I had. I would recommend to all ages

Fantastic experience: This place is legendary!!

Fantastic experience: I’ve thoroughly enjoyed training with the incredible team at F45 Crows Nest. The trainers are not only knowledgeable and supportive but also bring an infectious energy to every session (extra big shout out to Gino!). The community here is motivating, welcoming, and just a joy to be around. Thanks team!!! Duncan

Fantastic experience: My husband and I have been members for over a year at Crows Nest F45, having previously held long memberships at other gyms. Hands down the best gym and community to be a part of. The owners and trainers are all so delightful and knowledgeable (not to mention the most attractive F45 collective around)! So glad we joined here

Fantastic experience: F45 classes are one of a kind! The workouts are always different, so you’re never bored, and they hit every part of your fitness—strength, endurance, and agility. The Armand, Jino and the team are motivating and always ready to help. Everyone is there to support each other, so it feels like a team effort. If you're looking for a fun, challenging workout that keeps you on your toes, F45 is definitely worth checking out!

Fantastic experience: This is not my local F45 gym but I was very warm welcome to train using the passport. Same environment from every F45 and coaches Keegan and Jino are legends!

Fantastic experience: I've been a member of f45 for a long time across multiple gyms and this is by far my favourite! Super friendly staff and owners, trainers who actually help you with your technique, dog friendly (❤️) and such a friendly community!

Fantastic experience: Always an amazing way to start the day with Armand and Gino! Highly recommend the workouts that the boys and girls have here, just do it!

Fantastic experience: I'm loving this place - the atmosphere and the trainers, especially Armand, Jino and Keegan add a bright & knowledgeable spark to the morning!

Fantastic experience: Cane here as a traveler from overseas. Awesome workout and super friendly and helpful staff and owner. Good for advanced levels and beginners alike. Will now be our go-to gym every time we visit the area.

Fantastic experience: I have been to many F45 gyms throughout the country while travelling but this one is by far my favourite. Very friendly and knowledgeable coaches and also a great training community. Highly recommend to anyone looking to get fit while having fun doing it.

Fantastic experience: Great studio - indexing massively on creating a great community vibe. Trainers are awesome and push you to the max! Insanely clean too! Highly recommend

Fantastic experience: This is by far the best F45 studio I have been to. The trainers are professional, attentive, helpful and friendly. They make you feel welcome, always encouraging and provide alternative ls workout if you have any injuries. The moment you walk in the studio, you can feel the positive vibe. Also, the cleanliness of the studio is immaculate. The owner, Armand is the super hero. He really cares for the members and the community. Definitely recommend this place. Oh, if you are into yoga & pilates, you have FS8 next door too.

Fantastic experience: After giving birth to two babies during COVID, I needed to regain my motivation for fitness. The team at F45 Crows Nest has helped me do just that. I love the place !!! I especially love how all the trainers are go out of their way to give me alternative exercises I should do for a bad lower back. The trainers are constantly walking around, helping everyone perfect their exercises. It feels like I have a personal trainer every day! The program is the best and you are push to your limits( in a good way :) every workout - which i love!! I really love starting my day there. I have and will continue to recommend this place to everyone I know.

Fantastic experience: Best in Sydney!

Fantastic experience: Crows Nest F45 rocks! And its so super clean! The workouts are really varied and plenty of space to workout! Great trainers too. Having a lot of fun!!

Fantastic experience: Management are so understanding of personal situations. I live with a disability and f45 crows nest accommodates more than any business I have ever come across. Not only that but the classes are great and I notice as soon as I start f45 my weight drops due to their amazing work out schedules. Thank you

Fantastic experience: I joined F45 Crows Nest in November, and have loved every second! Lots of class options, fantastic trainers, community feel and super clean! All the things you want in a gym!

Fantastic experience: Thank you very much for having me at your Crows Nest studio to train this past week. I have loved it! The coaches were all so friendly and welcoming. I wish I lived in Sydney and could come to F45 Crowie every day! The studio has such a great vibe and community feel. I met some lovely people and the quick chats in between sets made the workouts fly by. Can’t wait to visit your studio again soon. Good luck to everyone kickstarting the Challenge tomorrow – you have a great support crew to cheer you along.

Fantastic experience: Great trainers!!! Clean, fresh, new, exceptionally maintained. Feels very luxe for group exercise. Surprisingly good calorie burn and unexpected muscle gains.

Fantastic experience: I’ve been to many F45’s in my time and this is definitely one of the cleanest, friendly and easy to get to studios out there. The trainers are all great and always push me so I get a good workout. Thanks team!

Fantastic experience: Highly recommended. Solid trainers, clean, great vibe.

Fantastic experience: I recently moved house and was very sad to leave the team at F45 Crows Nest. I trained with them for over a year (after having a couple of years off due to having a baby, then lockdowns etc) -Armand and his team were so welcoming and supportive, helping me get back into my fitness journey. I was used to training outdoors, but the studio and equipment never felt intimidating. A bonus is FS8 next door.

Fantastic experience: The team at Crows Nest are amazing. Their support, follow up, and customer service is second to none. The facilities and training sessions are spot on as well. I couldn’t recommend them highly enough

Fantastic experience: I've had an incredible experience at F45 Crows Nest! From the moment I walked in, the welcoming atmosphere and friendly staff made me feel right at home. The workouts are intense and effective, yet the trainers always make sure to provide guidance and support to help you push through. The variety in the workout routines keeps things exciting and ensures that you're constantly challenging yourself. I've seen amazing results in my fitness journey since joining F45 Crows Nest, and I credit it to the dedicated trainers and the motivating group environment. The facility is clean, well-equipped, and the class schedules are convenient, making it easy to fit workouts into a busy schedule. Whether you're a beginner or a seasoned fitness enthusiast, F45 Crows Nest is the place to be. I can't recommend it enough for anyone looking to achieve their fitness goals while having a great time! Kudos to the F45 Crows Nest team for creating such a fantastic fitness community. Keep up the excellent work!

Fantastic experience: I highly recommend - a fantastic place to train. All the coaches are very supportive, friendly, and encourage you to reach your goals.

Fantastic experience: I’ve really been welcomed to F45 by the staff and members, it really gives you encouragement to get up and go. At the beginning I was unsure if “cult of F45” was for me but it’s definitely just a cool family and no pressure to push yourself or your budget too far. I’m a serial last minute canceller for classes because of work, but there are plenty of class times to suit where I can catch up in the arvo and evening too. I initially had apprehensions about keeping up with everyone but it really doesn’t matter as long as I put in the effort, and after a couple of weeks the process of learning the exercises seems easy so more time to focus on sweating. Highly recommend this place, take a trial if you are unsure about F45, and if you are an F45 veteran elsewhere you will enjoy Crows Nest.

Fantastic experience: Brand new GYM and Friendly trainer

Fantastic experience: Really enjoying coming to F45 The trainers are really friendly and welcome everyone everyday by their first name which is terrific and easy going Happy to walk through the doors every day!

Fantastic experience: First class F45. No egos just an awesome workout with great people. Owners & trainers are legends!

Fantastic experience: Best F45 Studio in the lower north shore. Good trainers and great atmosphere.

Fantastic experience: Great studio for work outs - instructors are very professional. Its α circuit class for those focused on building your core strength and general fitness goals, lots class times. Great fitness - recommend to book in and get started.

Fantastic experience: I couldn’t recommend f45 crows nest more! The team are so lovely and helpful, and the vibe is always great. They always push you to do your best, but in a healthy way.

Fantastic experience: Loving my sessions at F45 Crows Nest. Great trainers, clean facility and equipment, all covid safe.

Fantastic experience: Doing home-office and running from the desk to the fridge wasn't enough on my 10,000 daily steps count. F45 the solution. Great instructors and atmosphere. Give it a try!

Fantastic experience: ABSOLUTELY IN LOVE WITH THIS PLACE AND THE TRAINERS. Fantastic team who knows how and when to motivate. This is the ONLY place I have been able to stick to and have been consistently coming. The energy at this place is contagious. LOVE!!!!!!

Fantastic experience: The environment and trainers make it a genuinely inclusive community. Having been to a number of HIIT style gyms in the past, F45 Crows Nest is by far the most impressive from a customer experience perspective. If you’re on the fence, couldn’t recommend it more!

Fantastic experience: Wasn't sure what the F stood for initially... ;) but it appears to be family! Great community feel. Never felt comfortable walking into gyms previously but the whole team at F45 Crows Nest - from owners to trainers to admin staff - have made me feel at home. Such a good crew and a heap of laughs on the way through! Cliché perhaps, but no egos, just good people/fun. Get involved!

Fantastic experience: I absolutely love F45 Crows Nest, the owners are incredible and very hands on which I love. They are always checking in and make you feel included. The trainers are also the best, very knowledgeable and encouraging, ensuring that form is paramount. They also have good sense of humour. If you want a great balance of cardio and strength then you can’t go past F45 Crows Nest - highly recommend.

Fantastic experience: Absolutely love F45 Crows Nest! The classes are awesome - super fun and challenging. But it’s the friendly and supportive team that keep you coming back!

Fantastic experience: Top quality facility with friendly, knowledgable staff and well looked after equipment. Night and day difference between other workout options in the area, and even night and day between other F45s. Thoroughly recommended.

Fantastic experience: I love coming into train, the crows nest F45 really welcomes you and has a great community. The coaches, especially Mari and Louis, really put effort into pushing you harder.

Fantastic experience: I have been too a lot of gyms and F45 Crows Nest is the best. The trainers are exceptional and really invest in your fitness/health journey. The classes are tough but very rewarding. The gym is large (which is uncommon for F45s) and management ensure it is always immaculate.

Fantastic experience: Best F45 studio I've ever tried! The owners are wonderful.

Fantastic experience: Having trained at a few F45 studios, Crows Nest is hands down one of the best you'll find in Sydney. The studio has excellent facilities – always spotless and clean – and a class timetable that made attending around my busy work schedule easy and convenient. What makes it truly exceptional are the people. F45 Crows Nest is staffed by a team of highly engaged and friendly trainers who take the time to get to know you and your goals, and show such a high level of enthusiasm and care in coaching you on every visit. The owners take the time to introduce themselves to you, and the level of care they have for the gym and its members is clearly evident in the thoughtful touches they place on making the membership experience great. If you're looking for a great gym with a friendly, welcoming community to work out with, I can't recommend this place enough!

Fantastic experience: Love F45 Crows Nest! I’ve never trained more consistently since being here - it’s the perfect mix of motivation, support and the flexibility to go at your own pace. The owners put in so much effort to make you feel like a valued member and trainers create a motivating atmosphere and the encourage you in a way that works for you.

Fantastic experience: Absolutely love F45! I was nervous to join at first as I hadn’t exercised in over a year but the trainers were so lovey and helped me through the circuit. This is the first exercise class I’ve really enjoyed compared to my previous membership at another gym.

Fantastic experience: Absolutely love the team at Crows Nest!! So supportive and so much fun. I feel like part of the family

Fantastic experience: F45 Crows Nest has it all! Awesome trainers that push you to reach your full potential, workouts that are designed to make you get the most out of the 45 minutes so you leave feeling great, procedures in place to make sure everyone wipes down their equipment to stop the spread of germs, really great members who make training with fun and lastly, owners that care about the community they are creating and are dedicated to making it a great place for everyone.

Fantastic experience: The trainers here are amazing! I love that they know the balance of when to push you, when to focus on technique and when you need some recovery. They've helped me navigate training through a number of injuries and are incredibly supportive no matter where you are on your fitness journey. Plus add in the awesome members and owners to keep you accountable and motivation high! Thanks for everything you all do :)

Fantastic experience: Great trainers that really push you! Awesome atmosphere- very welcoming

Fantastic experience: It's a team of trainers and life changers! You will never look back!!! Such an amazing supportive team and wonderful members that help you get through every session.

Fantastic experience: Incredibly effective workout for burning fat

Fantastic experience: The team here are fantastic. Great bunch of people training hard to get great results!

Fantastic experience: Got offered a complimentary 2 weeks trial so am giving it a go. If I continue to like it I'll join. I attended two classes till now ROMANS RESISTANCE & BOXING, both the classes are excellent. I can feel the difference in my body and both the instructors are really encouraging. I like this 45 minutes training concept. We had 9 exercises in total for each class and all the team members are divided into 9 groups (2 or 3 members depends on class capacity). Each group will be doing one exercise for 40 seconds and it should be repeated 4 times. Doing in a small group has very high intense.