Information about Vicious Cycle

Lower Ground, Shop 4/27 Park St
2000, Sydney
+61423706667

Opening hours

  • sunday: 8h-14h
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 8h-14h
Vicious Cycle offers REFORMFIT, Reformer and Strength and conditioning classes and high-intensity RIDE classes and spin classes for all levels in Sydney's CBD. Join us to sweat, inspire, and meet new friends.

Our comment from FitFit Australia about Vicious Cycle:

Welcome to Vicious Cycle, a premier spin studio located in Sydney, known for its vibrant atmosphere and exceptional workouts. Our classes offer an energizing experience with amazing instructors who motivate and support you throughout your journey.

  • Amazing Facilities: Newly renovated with great ambiance, our studio includes high-quality bikes and essential amenities such as shoe rentals and well-crafted classes that offer both intensity and fun.
  • Dynamic Instructors: Our team, including stars like Tom, Elena, and Denis, brings incredible energy and enthusiasm to each session, ensuring you stay motivated and engaged.
  • Welcoming Community: Join a friendly environment where everyone feels like family. Our staff is dedicated to remembering your name and making you feel at home.
  • Variety of Classes: We offer a diverse range of classes suitable for all levels, ensuring everyone can find something they love, from high-intensity cardio to mindfully engaging sessions.
  • Exceptional Music: Enjoy an electrifying soundtrack that enhances your workout and brings excitement to each ride.

While many users appreciate the fantastic workout experience, some have mentioned challenges regarding late arrivals and communication. We emphasize the importance of arriving early to ensure a smooth onboarding process for newcomers, which helps maintain safety and enjoyment for all participants.

Overall, Vicious Cycle is highly recommended for both seasoned cyclists and beginners looking for an enjoyable and effective spin experience!

Vicious Cycle: Opinions

4.4/5 (46 Opinions)
Tracy Goh 8 months ago

Fantastic experience: Amazing studio with great rides! They've expenses their services and now also provide reformer classes and infrared saunas

Vishal Therakam 10 months ago

Negative experience: Refuses to take me off their mailing list and spams stupid emails daily.

averay k 11 months ago

Negative experience: terrible service. don’t waste your time here / buying packages. Thanks

Vicious Cycle
Vicious Cycle

Hello and thank you for your 1 star. Fairly certain this is the client today that arrived to the class 2mins after the start time that was aggressively banding on the door then yelling at our staff when they were unable to join the class when it had started. We don't tolerate this behaviour in our studio. We have policies in place that protect the customer journey and their safety. Arriving late not only puts everyone at risk of injury but disrupts the trainer and those in the class.

Alliona Liashenko 1 year ago

Negative experience: I called at 5:30pm wanting to ask if I can still join the class (that’s the start time of the class), no one answered the phone. I was 6 minutes behind schedule, no one was at the desk for service, and I waited for a few more minutes for staff. No one came. Once I finally found the classroom and opened the door, I was immediately told in front of full classroom of people I cannot come in and to shut the door, no one was there to explain anything or any customer service. Please do not give me an explanation about being a first timer etc. You should at least pick up the phone or have a staff with customer service skills to explain what is going on. Not just yelling through a microphone telling me I can’t come in.

lala clara 1 year ago

Negative experience: I arrived at 7:22 for a 7:30 class and waited at the reception while the staff handled the person in front of me, which took quite a while. At 7:25, when it was my turn, the receptionist informed me that, as a first-timer, I was considered late and refused to let me in, stating that I should have arrived 10 minutes early, despite having 5 minutes remaining. She was quite rude and offered no alternatives, simply citing the policy. If she had managed the people in front of me more quickly, I would have made it on time. Her handling of the situation didn’t make sense—she could have consulted with the instructors or offered other solutions. Given the early hour and the distance I traveled, it was particularly disappointing to be turned away while others were still arriving after me. This experience was very frustrating, and based on it, I would not recommend this for first-timers.

Vicious Cycle
Vicious Cycle

Thank you for taking the time to share your experience and lm sorry that this it wasn't the first experience you were expecting but ld love to explain why. We have a very strict 15min arrival requirement before the start of the class for new riders on their first visit so we can facilitate the level of induction required to participate in the class and move through our centre. The first reason for 15mins is for the exact reason you were turned away. Arriving any time under 10mins and you will hit peak traffic for class sign in at the reception. All regular riders arrive within 10mins of the start time and the line up at the desk can be 10 deep. We have no way of knowing every rider so we cannot pick anyone out the line up to service as priority. Everyone has individual needs and we need to serve them all as they present at the desk. We specifically ask new riders to arrive 15mins earlier as it completely avoids getting caught up in the rush at the desk. Arriving at 7.22am, 8 mins to start time lands you in that influx and getting to the desk 5mins to start is too late. Secondly our centre is 1000sqm, it takes 5 mins at the desk on your first visit to complete paperwork, fit shoes, show you our floor map and allocate a seat if you don't have one pre-selected or want to move and give you the directions to where the bathrooms are, water bubbler is and what you need to use the lockers and where the waiting room is and then it can take 5 more mins to get down there and back to the studio where lastly you need a complete bike fit from the trainer for your first visit and ride induction. We need to set the bike up to your height, show you how to operate it safely and give you riding tips to make sure you safely and effectively execute the ride. None of this can be done in the 8mins you gave us when you walked in the door let alone the 5mins when you got to the desk. Duty of care is the most important factor we take into consideration when enforcing our policies. So please understand its not about being the right or wrong place for new riders, its about understanding the requirement for your first visit and ensuring you choose a class you can make with more than adequate time to meet the studio's policies so your first experience is not one that you were dissappointed with and we can timely and safely perform our jobs.

Airil Naim 1 year ago

Fantastic experience: Always the best and pleasant experience! Instructors were amazing. Deffo 10/10

Lewis Clarke 1 year ago

Fantastic experience: Shout out to the amazing instructors at VC. Tom, Elena & Denis - always great sessions, really motivating and push you to bring your A-game. Special mention to Elizabeth who brings incredible energy and enthusiam to her classes. Insane playlist vibes every week, bringing electrifying beats and not afraid to drop the DnB bangers that work so well in these classes. Keep up the good work, guys!

Edith C 1 year ago

Positive experience: I have tried the classes in Melbourne and Sydney. Both of them were great. Melbourne has better facilities for sure and I feel like it’s more organised. Personally I prefer the one in Melbourne more. I checked the website and it said bring your own towels if you are going to the SYD studio. I brought mine and turned out there were towels which was still fine. But I was quite shocked when I discovered there was no locker lock and you’ll need to bring your own lock which was the first time for me. Maybe they mentioned it somewhere and I missed it But I think a locker with a built-in lock is more important than towels.. Other than that, friendly staff and instructors!

luked1982 1 year ago

Fantastic experience: Amazing coaching team, great vibe and fantastic location. Highly recommend to spin veterans and novices

Ioulia Malamoud 2 years ago

Fantastic experience: Fantastic spin studio, great classes and teachers! Morgan is phenomenal!

Katherine Holt 2 years ago

Fantastic experience: Amazing spin classes and such a good work out. All instructors are well trained and always happy to see you. Loyally go 3-4 times a week and wouldn’t change a thing

Benjamin Sow 2 years ago

Fantastic experience: Reasonably priced, centrally located, great vibes from the many different team members. Would love more socialising though.

Katie B 2 years ago

Fantastic experience: Having moved to Sydney from NYC (former Peloton-er and Soul Cycle-er) I was looking forward to finding a studio here that had great vibes, energizing music, and killer sweat seshies. This studio is all that and more-- newly renovated, fun ambient lighting, roomy, and the staff is so friendly and quickly remembered my name. The instructors and the front desk staff make it a point to get to know their regulars. I look forward to every class!

Vicious Cycle
Vicious Cycle

Aww Katie amazing to hear this! We love nothing more than to welcome everyone into this beautiful space and make them part of the Vicious family!!

Jenny Chen 2 years ago

Negative experience: Dissatisfactory treatment and no compensation for their mistakes

Anton Artemov 2 years ago

Fantastic experience: Loved this studio! High intensity cardio experience in conjunction with fun movements - awesome! I visited Dennis’ and Mae’s class - love it, will come back in the future

Vicious Cycle
Vicious Cycle

So great to hear this! We loved having you in to RIDE and thank you so much for taking the time to leave us a review!

Vista Venisia 2 years ago

Positive experience: excellent place to burn all of those food! Good for you who wants cardio but can’t survive the treadmill like me.

Vicious Cycle
Vicious Cycle

Love this! Low impact equals daily practice!!! Thanks for sharing this!

Stanislav Sinitsyn 2 years ago

Positive experience: Truly world class spin experience! The instructors are not only expert DJ's but really craft the choreography around the music. The lighting effects and mirrors in the studio make for a great atmosphere too. Bikes are high quality and shoe rental is included in the price of a class. I love the meditation portion at the end too, really great addition to the cooldown. This studio is especially focused on their community, which is really wonderful for someone who is new to the city. Only issue I've experienced is that sitting in the corners near the speakers will absolutely damage your eardrums. Granted, the studio does have earplugs for this reason, but they are not always at the bikes. Sometimes you don't realize the volume is harmful until partway through class and it becomes a challenge / disruptive to leave the room in darkness to fetch the earplugs, and come back on your bike in the middle of a song. I simply just know to avoid those spots and try to remember to bring my own earplugs just in case, but they really should be at those bikes for each class.

Anne Youssef 2 years ago

Fantastic experience: Best rhythm cycle class in Sydney

Vicious Cycle
Vicious Cycle

We love having you in our community Anne!!

Mint Chua 3 years ago

Fantastic experience: Lovely place with great vibes. Welcoming the morning with a great workout, ending it off with meditation to increase our mindfulness and awareness for the day. Love it. Thanks for the great assistance at the desk for my class registration as well! Kudos!

Vicious Cycle
Vicious Cycle

Amazing review Rachel!! Thank you for taking the time to share this and we LOVE having you part of our RIDE FAM!

Claire Ryan 3 years ago

Fantastic experience: Vicious is the best place to cycle in Sydney! The instructors are the best and always make you feel like family. It’s a great work out and the bikes are fantastic

Vicious Cycle
Vicious Cycle

Thank you so much for your lovely review Claire! We LOVE having you in the VC community!!

Philip Lo 3 years ago

Fantastic experience: I trialled Vicious Cycle (VC) for a week and absolutely loved it - so I ended up jumping on a membership. Love the energy in which Camilla and the rest of the team bring to each and every session. I would highly recommend and encourage anyone considering mixing up their fitness regime to give VC a go.

Vicious Cycle
Vicious Cycle

Thanks Philip we love this review! We love the energy you bring and are pumped to have you!

KAZUSA HIGASHIOKA 3 years ago

Fantastic experience: Great instructors, classes are always fun and the studio is clean. Highly recommend

Vicious Cycle
Vicious Cycle

Thank you Kaz! We LOVE having your energy with us :)

Eyal Mendel 3 years ago

Fantastic experience: Despite the name (vicious) everyone there are really nice , and it's such a fun way to exercise. I go for the evening sessions after work, and feels like ending the day with a blast. I really wish there were more mid days classes (currently only Fridays) , so I can come on my lunch breaks

Vicious Cycle
Vicious Cycle

Love this Eyal! Pleasure having you blasting through those evening classes! Keep an eye on the lunches post-Winter, they'll be sure to make a come back 

Fabian Friedrich 3 years ago

Fantastic experience: I don’t like cardio generally, so for me a class really needs to be exciting and fun. Vicious Cycle delivered a really fun and engaging cardio workout that I actually didn’t want to end because I enjoyed it so much the facilities are super nice and clean too!

Vicious Cycle
Vicious Cycle

Thank you Fabian! We agree... cardio can be boring but NOT when you're Rhythm Riding here! We can't wait for your return :)

Rachael Krust 3 years ago

Fantastic experience: Such a great workout - cardio but also includes some light weights. Friendly for all levels, as a beginner i felt very welcomed.

Vicious Cycle
Vicious Cycle

Thank you Rachael! We definitely incorporate a full body (and mind) workout and are proud of it :) See you soon!

Rebecca Carlsen 4 years ago

Fantastic experience: Have been a member for 10months and absolutely love this community! It’s such a fantastic workout and never gets boring because the instructors change it up literally every class.. the choreography and soundtrack is never repeated and it’s just such a fun vibe! Highly recommend

Vicious Cycle
Vicious Cycle

THANK YOU REBECCA! We love having you as part of the crew!

George N 5 years ago

Fantastic experience: Phenomenal workout For those looking for a SoulCycle equivalent in Sydney this is it! Alicia is world class

Vicious Cycle
Vicious Cycle

Thank you George! See you back soon!

Y Y 5 years ago

Fantastic experience: Such a fun experience, Natalie is such a great trainer and so motivating

Vicious Cycle
Vicious Cycle

Thank you Y,Y! Natalie is amazing indeed! We hope to see you back soon :)

Indigo Hull 5 years ago

Fantastic experience: Amazing little spin studio, perfectly situated in the CBD! Great staff, great music, amazingly well-crafted classes that are challenging but fun and Alicia is just the best spin instructor I’ve ever had the pleasure of meeting and riding with! If you want inspiration, passion, motivation and probably a few swear words - she is your gal and this is your studio I couldn’t recommend enough!! (Oh, and there is often a cute puppy there too - bonus)

Vicious Cycle
Vicious Cycle

Such an amazing review thank you Indigo! We’re so glad your loving VC as much as we do!

Mary Susman 6 years ago

Fantastic experience: LOVE Vicious! The workout is great but the instructors are even better - so friendly, welcoming, and inclusive. Naomi and Tim are amazing so be sure to join their classes. I was new to spin when I started going to Vicious with a friend, and now I’ve been going for nearly 2 years!

Vicious Cycle
Vicious Cycle

Thanks for the amazing review Mary! We love having you part of the VC family !!

Julie McClintock 6 years ago

Fantastic experience: Enjoyable ride this am with Sam who was fun and high energy! A very comparable experience to Soul Cycle for those looking for something similar in Sydney.

Vicious Cycle
Vicious Cycle

Thanks so much for the lovely review Julie!

Daniel Zhu 6 years ago

Fantastic experience: Tried this a few weeks ago and loved it. Great to change the routine. Shane is my fav teacher, his energy is beautiful and his mindfulness bit at the end always keep resonating to me for the rest of the day!

Vicious Cycle
Vicious Cycle

Such a lovely review Laura! Thanks for RIDING us!

Sonja I (Jas) 6 years ago

Fantastic experience: Booked a lunchtime class on a whim this morning and didn't regret it! The energy was great the whole time, and despite the fact that I'm not great at hearing instructions in most group classes I was able to follow along the whole time with ease. Got sweaty, got tired, got pumped! I left feeling great, even though the stairs on the way out nearly slew me. Definitely recommend!

Vicious Cycle
Vicious Cycle

Amazing Sonja so glad you loved it!

Natasha Stephenson 6 years ago

Fantastic experience: I love love love Vicious Cycle - the instructors are so warm & welcoming and you really do feel like you're part of a community because of the friendly atmosphere. I did Boom Cycle when living in London but I feel like I have a far better full body workout at Vicious - I come out of each class like a beetroot and absolutely drenched but I couldn't be happier about that :D Keep up the amazing service x

Vicious Cycle
Vicious Cycle

Bless thanks Natasha! We love having you a part of the regular ride crew!!

Shane Collard 6 years ago

Fantastic experience: No ego in the room just pure honest fun. Great movement, great music and amazing motivation.

Vicious Cycle
Vicious Cycle

Love this Shane!

chris tritton 6 years ago

Negative experience: An appalling and dangerous class taught by Tanya. If you are serious about spin, do not waste your time here as it is about 10 years behind the time and I think Tanya needs some training - perhaps she should look at the quality of peleton, cyclebar or flywheel for some tips. The class and the teacher were all free wheeling most of the time and more worried about doing upper body and clapping and continuously jumping around with hands off the bike and swapping all over the place - is this safe - I do not think so. It may create some sort of cardio workout but there is no need to bother with a bike. Bikes are basic - think those cheap spin bikes you remember of 10 years ago - so no rpm, watt output or any monitoring. I have never seen a teacher go so fast free wheeling though! Studio is basic and hot - maybe trying to copy soul cycle and pretend that working. Really do not waste your money here - a spin at fitness first is better - perhaps I was unlucky with an incompetent teacher and who was not particularly strong fitness wise as she didn't make much effort on the bike and was fairly dull (guess her knowledge is years out of date). Well she wandered out of the room at one point! Now if you want a good experience, I recommend Erin at Infinite cycle or even better Scenic cycle where the set up is competent. Scenic cycle has the best bikes - Schwinn and which track everything. Erin is an amazing teacher and so enthusiastic and works hard herself and actually knows what she is doing. Avoid Vicious and look up Erin's classes at Scenic Cycle and you will be so much happier.

Vicious Cycle
Vicious Cycle

Sadly this rider was looking for a road riding class and completely missed the brief that VC is about a holistic full body cardio experience that includes movement and weights. Our website explains our program as well as shows a video demonstrating the RIDE. Infinite and Scenic were both road riding studios not Rhythm. Both now closed. Rhythm has taken over the world in demand for cycling classes so it seems Chris's opinion and preference in program style is not aligned with where the industry has moved forward too. If you are looking for a certain style if RIDE it is best to research where you are going first so you dont end up badly reviewing a place for not being something they never claim to be.

Laura 7 years ago

Fantastic experience: Teachers are great, the work out is intense and full and you leave the room with and awesome energy ready to kick off the day! My best sydney cycling class so far!

Vicious Cycle
Vicious Cycle

Amazing review thank you Laura! We love having you part of our incredible community!!

Erika Jesurun 7 years ago

Fantastic experience: Incredible workout, amazing music, and awe-inspiring instructors! By far the best rhythm-riding cycle club you will find in Sydney.

Vicious Cycle
Vicious Cycle

Aw Erika amazing!! Thanks for taking the time to write this! Can’t wait to see you again in Jan safe travels! X

Amjad Asad 7 years ago

Positive experience: Instructor was great, music was great, hate that they ask you to do a spin class without clipping into a bike (that's probably dangerous!).

Vani Oza 7 years ago

Fantastic experience: The closest thing to Soulcycle in Sydney.

Vicious Cycle
Vicious Cycle

Amazing! Thanks Vani!!

Ceryse Weir 7 years ago

Fantastic experience: Such a Great workout and atmosphere! Highly recommend!!

Vicious Cycle
Vicious Cycle

Thanks Ceryse!

Stephen Au 7 years ago

Fantastic experience: Love coming here 4-5 times a week during my lunch break! Tanya and Danni, who usually take the lunchtime classes, do an amazing job at making sure everyone is ok and set up properly before the class starts. They do an even better job at motivating the class during to make sure everyone gets the workout they came for!

John Brooks 7 years ago

Fantastic experience: Really awesome classes. Great for the body and for the mind : )

Gabrielle Tremblay 7 years ago

Fantastic experience: Great work out and lots of fun!:)

Vicious Cycle
Vicious Cycle

Thanks Gabrielle!!

Julie Arnold 7 years ago

Fantastic experience: Fun class. Amazing staff!

Vicious Cycle
Vicious Cycle

Thanks Julie! We love having you are part of our RIDE crew!!

Roxy irani 9 years ago

Fantastic experience: There is absolutely nothing like vicious cycle! Not only is the music sensational & the atmosphere cool & almost night- club-like, but the instructors are super motivational and inspiring and totally dedicated to making sure we get the most out of each and every class! I really look forward to my spin classes at vicious cycle, as they are the most enjoyable way to get fit, and be inspired to do so, whilst having fun and feeling like you're not really exercising!

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