KonstanTeam Fitness

Fantastic experience: Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details, like to say "Can I tell you something?" when I would say "No" but he still tells me... :) He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.

Fantastic experience: Konstan is very responsible, friendly and knowledgeable. Great personal training services. I can see results after my first few sessions.

Fantastic experience: Kosta has been an excellent Personal Trainer. He is an expert at what he does and will bring out the best in you. Whether its form, diet, balancing challenge and enjoyment, or helping with routines Kosta is a pro. Most valuable investment I've ever made.

Fantastic experience: 2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance , in just 2 months I’ve lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don’t have PT sessions. Would highly recommend doing a trial session with Kosta!

Fantastic experience: I’ve been training with Kosta for over 7 months, and I couldn’t be happier with the results. He is incredibly knowledgeable, motivating, and supportive. Kosta creates personalized workout plans that are challenging yet achievable, helping me reach my fitness goals faster than I ever expected. What I love most is how Kosta tailors everything to fit my needs and goals. He is super supportive and always has a positive vibe that makes training a blast. If you want a trainer who genuinely cares and helps you crush your goals, go with Kosta. Highly recommend!

Fantastic experience: Kosta has in-depth knowledge in fitness and is outstanding at understanding your needs to tailor an effective workout routines to achieve the best outcome. I have been working out with Kosta close to an year now and been an absolute pleasure. His expertise, professionalism, and unwavering support have been instrumental in helping me achieve my fitness goals. I have seen significant improvements in my strength, endurance, and overall well-being since I started training with him. Without hesitation, I would highly recommend Kosta to anyone seeking a knowledgeable and motivating personal trainer.

Fantastic experience: Fantastic personal trainer with great knowledge, great positive attitude, and above all, a great deal of patience. He will always find a way to get a good workout off his trainee no matter the constraints presented in terms of chronic or acute injuries.

Fantastic experience: Exceptional Fitness Trainer! Kosta is highly knowledgeable, motivating, and extremely passionate about your success. With personalized and diverse workouts, he makes every session enjoyable and effective. Being my first experience into fitness world, Kosta is incredibly supportive and encouraging. He often helps me understand the science behind my exercises making me feel more connected to my fitness journey. He celebrates every small victory and provides constructive feedback to keep me on check. Grateful for his expertise – highly recommend to anyone seeking a positive and transformative experience!

Fantastic experience: Konsta is an amazing personal trainer and fantastic human. His unwavering encouragement and support throughout my fitness journey sets him apart. He's not just a trainer, he's a mentor who genuinely cares about your progress. I would highly recommend him.

Fantastic experience: Mr Kosta works diligently to bring out our best physical and mental attributes and assists us in achieving our long (and short!) term goals.

Fantastic experience: I started training with Kosta in April 2022. He understands what my goals are and caters the training accordingly, keeping my health issues and injury in mind. Kosta’s personalized workouts, expert advise and constant motivation kept me going. Though I see Kosta thrice a week, he reaches out on non-training days to see what I am upto - which makes me feel more accountable to myself on what I do to take care of myself. I have so far lost 20kg, thanks to his patience with me. My colleagues and friends acknowledge my transformation and now they often ask how are my training sessions going. Kosta is fun to be trained with and has been supportive since the day 1. I am incredibly grateful for my personal trainer's guidance in my fitness journey and I highly recommend them to anyone seeking a dedicated and effective personal trainer.

Fantastic experience: My husband and I have been seeing Kosta for around a year, and could not recommend him more. Not only very knowledgeable and supportive, but he will cater the session to YOUR abilities, to ensure you get the results YOURE after

Fantastic experience: Kosta was very good to work with very nice and helpful and helped me heaps

Fantastic experience: I highly recommend my training with Kosta. His expertise and dedication have helped me achieve remarkable results. His tailored workout plans, motivation, and guidance have transformed my fitness journey. The professionalism and positive attitude make each session enjoyable and productive.

Fantastic experience: Kosta has an amazing talent with understanding the right techniques, gym equipment needed for your body and health goals. Kosta listens, cares and makes you feel valued as a client. His placid nature makes you feel calm and motivated. Kosta's knowledge in the fitness, and nutrition industry, has helped me with overall fitness. My eating habits have changes, my running endurance has increased and I can lift more than I ever have. Thanks Buddy!!!

Fantastic experience: As I am over 60, he trains me to my capabilities with a lot of encouragement. It is a very pleasant atmosphere. He is very knowledgeable and has a great personality.

Fantastic experience: Kosta has a great deal of knowledge about strength and conditioning which is why l chose to train with him. I am a group fitness instructor myself but mostly do cardio so l came to Kosta to get stronger, get out of my comfort zone and lift heavier. It helps that he is also the nicest guy and l always leave my training with him feeling positive and energised.

Fantastic experience: Training with Kosta has been incredible! People comment on how healthy I am looking and I feel so confident in myself. Thank you Kosta, I couldn't have done this without you!!!!

Fantastic experience: Highly recommend professional! My partner and I decided to get in shape after a couple of years without been active. Coming to Konstan was a great decision! We are learning how our bodies work and getting on shape at the same time. Great professional with all the knowledge and all the machines to get your goal done in no time! Really friendly and welcoming. Give it a try, you probably won't regret it! :).

Fantastic experience: Highly recommend if you wanna achieve your fitness goals.

Fantastic experience: Kosta is motivated and passionate about his clients getting results. I didn’t think I’d be able to go as far as I did, and get the results I did. Thanks Kosta, the differences have been life changing.

Negative experience: Trainers shouldn't give up on people who come to them for help. Maybe that's something Kosta needs to be trained in.

Fantastic experience: Amazing trainer, with great experience and really helped me with new ways of training to assist in my goals. 5/5 stars!!

Fantastic experience: Kosta is a great PT, who is truly invested in his clients well-being goals ... he always makes sure he is checking in and provides motivational support.

Fantastic experience: I started with Kosta about 7 weeks ago. He has been very attentive and organized from the start. Gave me some great advise on nutrition. Not once has he ever made me feel I’m not good at anything, he makes you feel like you can accomplish anything. I have lost over 6kilos and feel amazing, all thanks to Kosta. Best move I have made!

Fantastic experience: Since training with Kosta I have made real progress in my lifestyle, weight and motivation. Kosta is knowledgeable, encouraging and training sessions are always upbeat and fun!

Fantastic experience: So knowledgeable in no only excerise but nutrition, physiology of exercise and motivating. Best Trainer I’ve had !

Fantastic experience: Best personal trainer highly recommend him

Fantastic experience: Kosta has a great relaxed but focused training style and is very flexible to fit around work and daily life. Highly recommended.

Fantastic experience: Absolute legend! So happy with kosta - he’s helped me achieve all my personal fitness goals and more!

Fantastic experience: Kosta is great, always inspirational.

Fantastic experience: Kosta is a great personal trainer who really knew how to push me and get the most out of me. I’ve worked with some great trainers but he is exceptional. Can’t recommend highly enough

Fantastic experience: I love this man, almost as much as my husband! He has stood by me and continued to train me for nearly a year, even at times when my commitment has wavered his towards me never has. He has never missed a session with me, is always on time and brings such positivity to every work out. He makes me want to work harder. By my own fault my nutrition has been poor but overall my fitness levels have improved and I work out at least twice a week now. He's not just a PT, he's a friend too. My husband has now started training with him too. I'd recommend Kosta to anyone considering a personal trainer.

Fantastic experience: I started training with Kosta in November last year. Kosta understands my goals, is accommodating and careful with my injury and is very flexible with timetabling. I already feel like I am on the way to my pre-lockdown(s) body and strength.

Fantastic experience: Kosta is a master of his craft. He is 100% focused on the wellbeing and results of his clients. I know that when I am training with him, i am making progress. Highly recommended.

Fantastic experience: I would highly recommend KonstanTeam fitness to anyone looking to improve their fitness and achieve their goals. I have been training with Kosta for over a year now and my fitness has improved massively. From strength training with him in the gym 3 times a week he has also got me into parkrun, cycling, swimming and helps keep my nutrition on track. Very professional, fun and motivating.

Fantastic experience: Great personal trainer with vast knowledge in the fields of nutrition, resistance / strength training and general fitness (including triathlon training amongst others). I’ve trained with Kosta for over a year now and have personally managed to lose more than 15kg on the scale while adding significant muscle mass, getting stronger / fitter and feeling much more energetic. Kosta always goes above and beyond to help his clients achieve their goals. As a plus, Kosta is great company and sessions are always varied and enjoyable. I especially appreciate how flexible Kosta is with training days and times. Keep up the good work coach.

Fantastic experience: He is a fantastic highly recommended PT - he motivates and pushes you whilst paying attention to your needs and wants. His prices are definitely the best value for money. I look forward to my continuing journey with KonstanTeam Fitness ️‍♀️

Fantastic experience: Kosta is a driven, professional, results-focused trainer. His sessions are tailored to both goals and abilities, and within weeks I've noticed not only physical changes, but significant improvements in fitness and endurance. He provides ongoing support, additional exercises for outside of the scheduled sessions, and a realistic 'real-life' balanced approach. His knowledge is extensive and he has a wonderful ability to encourage and build confidence, while still pushing you to get the most out of the sessions. I definitely recommend KonstanTeam Fitness to anyone looking for great quality personal training!

Fantastic experience: Highly recommend! Kosta is very knowledgeable and encouraging. He focusses on the whole body and designs the workouts around your personal goals and abilities.

Fantastic experience: Best personal trainer that I have used, you really enjoy your sessions and the variety of exercises, you will be able to achieve your goals with Kosta

Fantastic experience: Kosta has been very encouraging and always keeps me on track. Even through lockdown I am able to do zoom sessions with him to keep up my fitness!

Fantastic experience: Great and motivating PT. Very functional and listens to your needs and designs his session around this. Gives great advice throughout. Lastly he is all about FORM.

Fantastic experience: Great workout, Highly recommended!!!!

Fantastic experience: I am so glad I meet Kosta, my life has changed from the day we met. He is a fantastic guide. He was turning me within a few months, from "Potato Coach" into a 10 KM runner.

Fantastic experience: Kosta is very professional and highly knowledge in the fitness field. Helpful and great fun to train and chat with. He’s very supportive of my training progress, as I have been out of routine for some time. Kosta is about educating his clients on how to get the most out of those workouts.

Fantastic experience: Kosta is awesome! He goes above and beyond to help you achieve your fitness goals. He is friendly, knowledgeable and professional.

Fantastic experience: Kosta is an amazing PT. I have been suffering from lower and upper back issues for a very long time. After the first 3 training sessions with him, I started feeling much better.

Fantastic experience: I've been training with Kosta for a couple of months now. Having not trained for a long time, I have really enjoyed the program Kosta has developed for me and the progress I have made so far. Kosta is friendly, very knowledgable and focused on achieving results. Highly recommend Kosta if you are after a dedicated coach.

Fantastic experience: Kosta is great at motivating and keeping training fun

Fantastic experience: Real professional with lots of knowledge. Knows how to push you to your absolut best!

Fantastic experience: A one of a kind coach! Helped me to get in shape after having my first child. He is very professional and guides you to get the best results for you :)

Fantastic experience: Best you can find!

Fantastic experience: Kosta is an amazing personal trainer. For years, my posture has troubled me. Not only does he have effective exercises, but he also adjusts training plans. I feel much better after every training, and I'll recommend him Highly.

Fantastic experience: Kosta is a great personal trainer! He knows how to adjust a specific training plan for your needs. I would highly recommend him to anyone who wants to get in shape, or improve his fitness.

Fantastic experience: KonstanTeam Fitness is a well organised and professional personal training service that caters for all types of people. Kosta provides fantastic support and has great experience in strength and conditioning which has helped me achieve my personal goals. Kosta also makes the workouts very enjoyable and I look forward to the sessions which is something that I've never had before! Highly recommend for anyone looking to achieve great results with an experienced and friendly team.