SPT Transformation Chatswood

Fantastic experience: Stef and her team are absolutely incredible. Knowledgable and caring especially if you're new, have an injury or are a bit unsure. And a very friendly and welcoming environment. I have had a such a positive experience with the team and I am excited to continue my journey! Thank you :-)

Fantastic experience: Such a warm and welcoming environment for those who are wary of starting their fitness journey! Stef and the team are extremely supportive and encouraging. They set such a great atmosphere that all members are supportive with a bit of friendly competition. I have tried so many other gyms and programs and it has never lasted. I feel stronger, healthier, and happier!

Fantastic experience: Really lovely community with great classes and events!

Fantastic experience: I can't say enough good things about this gym! My trainer, Meesh, is incredibly dedicated and patient. He carefully guides me through every exercise, correcting my form to ensure I get the most out of my workouts. After each session, he customizes at-home training plans based on my personal needs, which has been really helpful. The atmosphere in the gym is fantastic; everyone is friendly, making it feel like a big family. The gym owner Steph and her staffs bring a great sense of humor, which makes every visit enjoyable. Highly recommend this place for anyone looking to improve their fitness in a supportive environment!

Fantastic experience: I have been training, and gymming for over 15 years, and I have never came across a better trainer and more thorough than Michael! Mike is the coach you after!

Fantastic experience: Michael really knows his stuff! I had some specific issues around my back and was concerned with training and doing damage. Michael was very professional and attentive to my form to ensure I worked out safely.

Fantastic experience: Fantastic gym for someone that wants to get into Fitness. The trainers are really knowledgeable and are great in helping with form and techniques.

Fantastic experience: The team at SPT is fantastic. Friendly environment, great equipment, experience and knowledge. 100% recommend.

Fantastic experience: I have been a member of SPT for over 4 years and I have loved being apart of the gym. The trainers are friendly and knowledgeable and are always willing to help. SPT offers a range of fitness classes which makes it a great workout & convenient to attend.

Fantastic experience: Amazing team supportive and focused on your goals

Fantastic experience: Awesome Personal Training gym - Great staff and atmosphere !!

Fantastic experience: Stef and the team had completely changed my opinion of fitness training ! Their dedication , the friendliness and standard of the gym makes lazy (time poor) old me can't wait to book in every week

Fantastic experience: I can’t recommend SPT enough, irrespective of what stage you are at in your fitness journey. I have been training for years, and recently joined SPT to finesse my workouts and technique. I have learnt so much from the insightful trainers and best of all the supporting environment they have fostered makes exercising so much fun. Don’t even think twice and give it a go. Thank you Stef & Co for everything.

Fantastic experience: Love the vibe of the studio. Meesh has been nothing short of a legend.

Fantastic experience: It is one of the best gyms in Chatswood. The staff there are always following you up to do the activities in the right way. There are multiple sessions that are appropriate to people who start working in the early morning. You always feel encouraged and keen to participate in the daily workouts. I was happy to be member in this gym since it was 5 mins walk from my home and I met many new people. People who drive to SPT GYM, can park their vehicles easily.

Fantastic experience: I love doing the 1-1 personal training & semi private weights classes. Stef & her team are very professional & help you with your technique. They also push you very hard & keep you accountable. Thanks SPT!

Fantastic experience: Excellent gym with well trained and professional personal trainers who can tailor a program to your fitness needs.

Fantastic experience: Truly life changing experience, could not have asked for better service. SPT is the perfect place for new gym-goers and weight loss.

Fantastic experience: Great personal training :)

Fantastic experience: First time going to the personal training and I LOVE IT ! Very welcoming friendly staff attentive and focuses on us /trainee/ well. Especial thanks to inspirational Stef for her great push and motivation at all the time.

Fantastic experience: Such a fun and energetic vibe. Love this gym so much

Fantastic experience: Really supportive and fun community that completely changed my outlook on fitness and health, as well as encouraging and exciting me to keep coming back every week! The trainers and the training programs makes this place an obvious choice over any other gym.

Fantastic experience: SPT is an amazing gym! A very good place to help you achieve your goal!

Fantastic experience: I have been going to SPT for over a year and couldn't be happier! I have done both 1:1 training and semi-private group training, and highly recommend both to anyone interested. All the coaches genuinely care about your goals and your progress and really help you to stay motivated and on track. Such a great community and atmosphere created at SPT!

Fantastic experience: Personal, friendly and attentive no matter what your fitness level. Makes exercising easy. Experienced trainers who are invested in improving their clients health and fitness. A great, flexible schedule of classes. Highly recommend.

Fantastic experience: SPT Transformation is a great place to train at with strong minded, positive staff and groups. In my personal opinion, it helps improve mind, body strength and endurance. All personal trainers here really help you achieve your goal and make you feel powerful during and after your session. It’s been great training here!

Fantastic experience: I love coming here! The trainers are so lovely and the community is perfect! It is really obvious that the trainers genuinely want the best for their clients. They have put in so much effort to make me feel comfortable. They have re-shaped what it means to go to the gym/ workout and look after myself. Their support and enthusiasm feeds through to their clients as well who are all so nice to be around. I could not recommend SPT enough - you guys are the absolute best :)

Fantastic experience: SPT Transformation has really changed my life. Working out with Stef and the other trainers has become part of my lifestyle. Every class I’m pushed to the limit, make progress and feel like I have accomplished my goals. I have a long way to go, but the 12 months I’ve been training with the team have been the best and most progress I’ve ever made. I look forward to another year of training and being pushed to reach my goals. Thanks SPT Team x

Fantastic experience: Steph and her team at SPT are truly remarkable. Unbelievable humans that forever look to Improve the people around them. Highly recommend SPT to anyone looking to better their lives.

Fantastic experience: SPT is an amazing gym, with attentive and passionate coaches who care about all their members progress! Really feels like a community! The sessions are always great, so I highly recommend SPT if you’re looking to improve your health and fitness. Also love all their merch

Fantastic experience: SPT is an amazing studio, such a fun atmosphere with great coaches. Stef is wonderful and truely makes you feel at home!

Fantastic experience: Hands down the best personal trainer and gym facility on the north shore. All trainers make it extremely personal and welcoming every time you set foot in the door. I would highly recommend this gym for any experience level (:

Fantastic experience: I started training at SPT transformation gym and I’ve never felt better. I participate in both group fitness classes as well as 1 on 1 personal training. Highly recommend Stef and her amazing team!

Fantastic experience: I’ve never really been able to stick to a gym or anything fitness related until coming to SPT personal training! Has been so beneficial for me. Thank you so much Stef!!

Fantastic experience: Amazing gym! Signed up as a complete beginner hated exercise to squatting 50kg barbells. Steph, Meesh and the coaching team push you to your limit. Great environment to train 10/10.

Fantastic experience: SPT has been a game changer! The trainers are so skilful, knowledgeable and motivating, making your overall fitness journey super rewarding! Alongside the physical benefits, I’ve never felt better mentally too!

Fantastic experience: I absolutely love this gym!! Such a fun atmosphere and trainers, which get you excited coming back each day! I have never been able to work out consistently until I started at this gym, but now I have worked out consistently for a year! Super proud and excited to keep going

Fantastic experience: Finally a gym that takes the time to understand your needs as an individual and helps you set and achieve your goals and keep you on track! It's a great place to workout and love how the sessions change to keep things interesting which also shows how passionate Stef & the trainers are about what they do which makes this a great place to workout. The culture & atmosphere is lovely and highly recommend!

Fantastic experience: Lost 10kg’s with SPT Can’t recommend a better place to train!!

Fantastic experience: Great gym with a real local feel rather than a soulless commercial space. Motivational trainers who have been incredibly flexible in supporting my fitness goals around my work & family commitments. Highly recommended

Fantastic experience: I've been coming to SPT for a couple of months now and absolutely loving it. I genuinely could not ask for a more supportive gym and community that is really helping me to get fit again. Best personal and group-training experience I've had by far!

Fantastic experience: I have been training at SPT for nearly a year now, I absolute love the environment, coaches and sessions. I feel stronger, more motivated, happier and more confident than I was a year ago. Thank you Stef, Meech and Emily. Xx ️‍♀️

Fantastic experience: Training at SPT has helped me become more consistent with my diet and exercise goals. My health, strength, and mobility has definitely improved!

Fantastic experience: I love training at SPT, the program keeps me motivated and being in a semi-private session with a PT makes me feel like I get the most out of every workout. I would definitely recommend!

Fantastic experience: Best decision i ever made was to join the SPT Family. I have amazing results (lost 20kg in 5 months) but more so, I feel fitter, stronger and healthier and my life has changed for the better! The trainers are incredibly intelligent and attentive to individual needs, and give my all the motivation I need to keep moving onward and upward. Added bonus ... it helps my Opera Singing :)

Fantastic experience: I could not recommend this place enough! The programs keep you interested and challenged and the trainers are amazing. They really care about you and your progress and they are so good at helping you whether you are a complete beginner or just looking to perfect your technique. The tips and advice from Steph and Emily has honestly helped me feel confident in the gym and also in my body too. In my 4 months there I have already seen myself become stronger and happier and I could not recommend Steph and Emily enough! If you want a fun happy space to improve yourself this is the place to go !

Fantastic experience: Stef and the team at SPT have helped me infinitely in my first month at this gym. The workouts are tough but thoroughly enjoyable and the community is lovely. I feel supported and in good hands, and love SPT’s approach to nutrition and exercise. It fits in with living a balanced life and isn’t hinged off 24/7 deprivation and calorie deficits. I’ve learnt tips here that I will use for the rest of my life and I am only 4 weeks in! I’m thrilled to be a member and can’t recommend it highly enough!

Fantastic experience: I really enjoy my semi-private training sessions at SPT! The studio is a great environment and Stef is always enthusiastic and inventive with our tailored training plans.

Fantastic experience: I started with SPT almost 8 months ago and have loved every session. I have seen great results and have felt supported and encouraged the whole way through. Would definitely recommend!

Fantastic experience: I have been a client of Stef now for 5+ months in a semi private class, and am loving it! Stef has strong knowledge, empathetic and really tailors the exercises to your goals and ability. I couldn’t recommend her enough!

Fantastic experience: Amazing workout plans and all the trainers are so friendly and encouraging! Such an inclusive team!

Fantastic experience: I have highly enjoying my experience coaching at SPT so far. This community is like no other, and I love the atmosphere and energy both the coaches and members bring with them every session. I have loved seeing everyone progress and transform not just with their training, but with their confidence and happiness too! I could not recommend SPT enough!

Fantastic experience: SPT has such a fun and energetic energy. Love the way the trainers make me feel comfortable. Definitely recommend!!!

Fantastic experience: Ideal fitness program for me in mid life. Stef provided close guidance to get maximum benefit.

Fantastic experience: Stef is the best! She puts so much work into ensuring the sessions and exercises can work for everyone and I love her semi-private pt!

Fantastic experience: Stef is such a skilled, kind and friendly trainer, and you can tell she really cares about her clients and how they are progressing. She creates personalised workout plans and makes sure to select the correct weights and exercises to enable to you progress each session. She also checks in frequently to make sure you are on track with nutrition, and suggests helpful improvements. The vibe at the studio is so fun and motivating, and I couldn’t recommend SPT more

Fantastic experience: SPT is such a fun, challenging and inclusive gym/workout environment. Stef is highly skilled, experienced and knowledgable and works with all of us individually to help us achieve our goals. SPT offers super tough and creative workouts as well as fun team challenges and nutrition guidance. The atmosphere and vibe of SPT is so motivating and truly makes exercise so much more fun than your standard gym.

Fantastic experience: SPT is an extremely fun and dynamic fitness program. It’s very versatile giving members a great all round taste of HIIT, boxing and strength training. The culture is fantastic and the trainers Stef and Jordy are super enthusiastic about everyone they train and are passionate about providing the best coaching possible.

Fantastic experience: I’ve been doing 1:1 sessions with Stef now for the past 5 months. Not only have I seen weight loss and general fitness gains but also my daily energy, lifestyle and mood has lifted. Stef doesn’t just show care in the allocated time in each session she also consistently checks in on my exercise, nutrition & how I'm generally going outside of these hours.

Fantastic experience: I’ve been with Stef for about 3 years and have enjoyed every session we’ve had together! I’ve had the pleasure of having her as a PT and now I’ve seen her create her own business and be a part of it! The sessions are great, the timetable enables flexibility with full time work! The classes also vary which is a good balance. Highly recommend joining the SPT Team if you are starting or already into health&fitness!

Fantastic experience: Have been apart of both 1 on 1 and group classes and have had great results! Regardless of your experience in the gym, the trainers cater to everyones needs and make sure your training with the correct weights and at a pace that is best suit to you. Recommend for all!

Fantastic experience: Stef and the team provide an amazing service. Love the group classes and her on on ones. Loving the results and the experience