
Information about Strength House Gym
Opening hours
- sunday: 6h-20h
- monday: 5h-22h
- tuesday: 5h-22h
- wednesday: 5h-22h
- thursday: 5h-22h
- friday: 5h-22h
- saturday: 6h-20h
Our comment from FitFit Australia about Strength House Gym:
Strength House Gym, located in Matraville, Sydney, is a premier destination for fitness enthusiasts seeking a top-notch workout environment. This facility impresses with its state-of-the-art equipment that combines both old-school bodybuilding essentials and modern innovations.
Among its many strengths, users have highlighted:
- Diverse Equipment: The gym boasts a vast selection of machines and free weights, ensuring that members can find the right tools for their training.
- Exceptional Recovery Area: Strength House Gym features a dedicated recovery zone equipped with saunas and ice baths, with plans for improved accessibility during weekends.
- Helpful Staff: The friendly and knowledgeable team is frequently praised for their approachability and support, creating a welcoming atmosphere.
- Community Vibe: The gym fosters a unique sense of community, where members often support one another in their fitness journeys.
While the facility shines in many areas, some users have mentioned a few challenges:
- The wellness zone requires booking in advance, which can be inconvenient for some members.
- Membership costs are considered high by some, particularly when factoring in additional fees for the wellness zone.
Despite these minor drawbacks, many describe Strength House Gym as the best gym in Sydney, recommending it for those who seek a comprehensive and enjoyable workout experience. Whether you're a beginner or an experienced lifter, this gym is well-equipped to help you reach your fitness goals.
Services, Machines and Guided Classes
Strength House Gym: Opinions
Fantastic experience: What a great facility, google search landed me here for a gym close to the airport when I needed to kill 2 hrs before a flight. State of the art equipment where old meets new. This place has everything including an A grade recovery room with saunas and ice baths. It’s a one stop shop that I’ll definitely be visiting again when I’m Sydney.
Positive experience: It’s a nice gym but pricey membership. My biggest issue is the wellness zone (sauna and spa) which adds $40per week to the membership but you have to book 12 hours in advance and they charge you $20 if you cancel last minute. Compare to virgin active where you can use this facilities as you wish without booking I find this a bit of a headache (and their membership cost the same!!!!) Mainly because hardly anyone ever uses it anyway so for the cost of membership it should just be open to the members to use . I think this booking system is discouraging lot of people of using the space.
Fantastic experience: Definitely my favourite gym in Sydney. They have the best equipments & I love the atmosphere the staff is always very helpful. The recovery center is 10/10 ✨
Thank you Alina! So happy to hear it!
Fantastic experience: Best, most well-equipped strength gym with equipment I've only seen in the US. They really have everything covered when it comes to strength training, and the owners love adding new equipment. Overall, I'd highly recommend this gym.
Thank you Alex for the lovely review! Always aiming to get better!
Fantastic experience: The recovery is area is amazing. It really should be open more on weekends thought. Would be ideal for a Sunday morning hangover recovery
Thanks Michael! We are delighted to hear that you love it. It's definitely in the books in the near future to open up more hours for our Recovery Centre including being open on Sundays :)
Fantastic experience: Enjoying the SHG - there is never a wait for a Machine, the variety of machines is so good and it has an easy going welcoming vibe.
Appreciate the feedback! We are always buying more equipment to keep the model moving forward. Thank you
Negative experience: I reached out to Strength House Gym via Instagram to inquire about a membership promo, but I was met with an unprofessional and rude response, where they accused me of being a scammer. I’m still confused about what led to such a hostile reaction, as I asked a straightforward question politely and it was my first time interacting with them. The only reason I can think of is that my account has 0 followers, but I don’t understand how that would label me as a scammer. As a potential customer, I expected a friendly interaction, but instead, I received an unnecessarily rude reply. I hope the Strength House takes steps to improve their customer service and act with more professionalism.
Hi Francesca, we receive a high volume of message requests from fake accounts, hence why we take extra caution when receiving messages from accounts with no profile picture, and zero followers (where no one can identify who you are). We are confused about your intentions and if it stems from a place of malice, because you have gone out of your way to enquire about a membership promo that clearly outlined that, yes, it was at $28.95/wk. At Strength House Gym, we take pride in providing exceptional customer service, as you can see reflected in the rest of the reviews left on our page. We invite you to reach out via phone or email if you have a legitimate enquiry that we can assist with. We'd appreciate if you can consider removing this review as it does not reflect our service which is providing a gym/fitness center to our valued community.
Fantastic experience: This is a phenomenal training facility! Joel is always optimising the exercise space and equipment options. Staff and trainers are very friendly and knowledgeable
Thank you so much Angelo!!
Fantastic experience: Best gym in the Eastern suburbs
So glad to hear you loved it here Diego, best wishes for your fitness journey!
Fantastic experience: Heaps good
Thank you for your review Cooper!
Fantastic experience: Very good
Thanks so much Sebastien!
Fantastic experience: Excellent gym, fully stocked with great equipment and friendly staff
Thank you for the feedback. We appreciate it a lot
Fantastic experience: Such a good gym, good equipment, huge, recovery center is amazing, light is good and it’s very quiet
Thank you so much for the love!
Fantastic experience: Trained all over Sydney and found S.H.G to be well over the 'Normal', for what's considered to be a good gym. Great training here and it's 5 mins from home !
Thank you so much Jack!!!
Fantastic experience: This is the best gym in the area, it’s a great environment and the staff are great at handling any problems. Would highly recommend switching gyms to SHG or signing up
Thanks for the love Mitch!!
Fantastic experience: Amazing private & quiet gym with so many variety of machines.
Thank you Citra!
Fantastic experience: Very good gym and great staff
Thanks so much Malik!
Fantastic experience: Very nice staff, good looking gym, other gym members are friendly
Thank you so much!
Fantastic experience: Very nice staff a rang pf different equiptment And a good surrounding
Thank you Dheklin!!
Fantastic experience: Great gym, knowledgeable staff and wide variety of machines to work with
Thanks Adam!!! :)
Fantastic experience: Best gym! Awesome service, great equipment and the new recovery centre is top notch!!
Thank you Owen! Much love <3
Fantastic experience: Top gym with top people
Thanks Anthony appreciate it!
Fantastic experience: The best gym in Sydney make sure you get down and check it out the owner is a legend thanks
Thanks for the kind review Jay!
Fantastic experience: Great place to work out good service lots of free equipment to use
Thanks Grant!
Fantastic experience: Amazing gym and staff. Lots of equipment and well maintained. Highly recommend!
Thanks Alen!!
Fantastic experience: Great bodybuilding style gym with excellent choice of machinery and friendly staff
thanks for the love, we are trying to get better everyday
Fantastic experience: Best gym in the east! 10/10 lovely staff, lovely doggo
Thank you Yadanar!!
Fantastic experience: Sick gym 10/10
Thanks Keiran!!
Fantastic experience: Awesome gym with great staff. Very friendly and welcoming atmosphere. Great range of equipment.
Thanks for your review Cam!!!
Fantastic experience: Excellent gym good machines
Thanks for the review!!
Fantastic experience: Amazing gym with loads of equipment. Very clean and a good atmosphere all around. Highly recommend
Thanks so much Jesse!!
Fantastic experience: Solid gym, great equipment, such a cool old school, hardcore vibe. Always a pleasure training here!
Thanks Matt!!!
Fantastic experience: Amazing vibe and atmosphere, highly recommend
Thank you Nikita!!!
Fantastic experience: Most aesthetic gym in Sydney with all the top tier equipment. So much thought has gone into what equipment has been purchased and it shows. The staff are super helpful and friendly, makes the atmosphere even better. Great community of like-minded people here too. Price is very decent and fair for what you get here. I can't even go to another gym without feeling like I'm getting a subpar experience now. SHG is easily outclasses all the rest.
Thank you so much!! Appreciate it. Love the SHG community <3
Fantastic experience: Absolutely awesome gym will all the equipment you can think of and more. Overall vibe of the gym was great and owner was super friendly and helpful.
Thank you Lelah!! We appreciate it
Fantastic experience: Deserves 5 stars for being exceptional! The gym has variety of machines and equipment, it’s well-equipped for any workout, and there’s ample space to train comfortably. Special mention to Ryen Baker for his outstanding training skills. He’s very knowledgeable and motivating. Highly recommended for anyone looking to achieve their fitness goals!
Thank you so much A K for the lovely review!!
Fantastic experience: Definitely best gym in the Eastern suburbs better equipment Definitely a game changer love your work mate
Thank you Daniel!! Appreciate!
Fantastic experience: Best gym in the east, every machine you can think off they have it 10/10
Thanks Dylan!!
Fantastic experience: Great gym! Great equipment! Very aesthetic!!
Thanks Holly!!
Fantastic experience: The Best gym in town
Thank you so much!
Fantastic experience: Amazing local gym with so much variety for everyone! Staff are super friendly and helpful, always a bonus when little Jag is around too I never thought I'd love the gym as much as I do but SHG has changed my mind! Well done Joel!
Thanks Rita! Appreciate it!
Fantastic experience: Been going here for 6 months now , the team down here were very welcoming and great to work under , train with Ryen most weeks and enjoy the setup up of the place( lots of equipment so never much waiting about on machines and weights, get down and give it a try
Appreciate the review Robert!!
Fantastic experience: The best gym in the area!! It has a great old-school vibe, a wide range of equipment and plenty of squat racks so you never have to wait. The staff there are all lovely and very helpful.
Thanks Emily! Appreciate it!
Fantastic experience: I am the Strength Coach at SHG and my favourite part about the gym is the sense of community and the judgement free zone! We have such a multicultural community, from all walks of life and we all support each other. We have a massive space between 2 levels and a large range of machines, benches, squat racks and strength equipment - so you can always use what you want when you want. If you are shy we have a private studio - I am always around the gym so please don’t be shy to ask for help! Coach Ryen - Strength House Gym
Best!!!
Fantastic experience: Amazing gym facility in Matraville . I live next door and love all the top quality equipment. The owner Joel is a legend for showing me how to use everything
Thanks Joey!
Fantastic experience: Great gym with a huge variety of equipment, everyone is very friendly and welcoming staff and members. Highly recommended for anyone both beginners and experienced!
Thank you Adam!!!
Fantastic experience: Great range of kit and great atmosphere. Really helpful and knowledgeable staff
Fantastic experience: UNBELIEVABLE FACILITY!! Lifters paradise. Every piece of equipment you can think of, the owner is a legend and the vibes are cracking. Highly recommend.
Fantastic experience: I’ve been loving this gym and the best part is that the staff here are awesome to talk to so friendly always telling the members about the plans coming for the future, really transparent and genuine people
Thanks Jahvia!! Appreciate you!
Fantastic experience: I went to so many different gym in eastern suburbs,but I couldn't find better than Strength house gym
Appreciate your review Felipe!! :)
Fantastic experience: Great gym, lovely staff and team, best equipment and lots of it too
Thanks Belinda!!!
Fantastic experience: If you are looking for an old-school gym, look no further. The amount and variety of equipment is unbelievable. This is THE gym if you wanna take your sessions to the next level.
Thank you Ugo!!!
Fantastic experience: This gym is awesome, great equipment and the lighting is perfect . Amazing team for support and to ask questions from bout training and diet
Thanks Hooman!! Appreciate you!
Fantastic experience: What a great gym. Go check this place out you won’t be disappointed it is the best gym in Sydney with the best equipment and great vibe
Thanks for your review Laurence!!!
Fantastic experience: Wonderful to see how the gym is moving forward to achieve more of Joel's dreams. We all need to copy his tenacity inorder to physically and mentally be our best !
thank you for the support
Fantastic experience: If you are looking a place to go stronger, you have found it!! This is a hidden MEGA GYM in Matraville, with lots of equipments and machines. The owner Joel is a passionate and kind guy. As for PT, Ryen is one of the best PT! Knowledgeable, passionate and eager to see the best of you!! Extra point for humorous.
Thanks Owen!! Will pass on the compliments to Ryen <3
Fantastic experience: Great gym. Always plenty of space and good vibes.
Thanks so much Kevin! Appreciate the review
Fantastic experience: 10/10 gym with top machines & top staff.
Thanks Harrison!! So happy you love it here :)
Fantastic experience: I've been waiting for a gym like this to open met up with the owner Joel what a fantastic person showed me around the facility I signed up there and then, lots of equipment and more to come if your into old school bodybuilding and strength training check them out
Thanks Frank! Appreciate the lovely review!
Fantastic experience: The best in the business,real old school vibes here love it
Thank you so much for the kind review!
Fantastic experience: Amazing gym for getting strong. Lots of machines you wont find anywhere else and the variety makes working out more fun!
Thanks Benjamin! We're always aiming to get better for our members!
Fantastic experience: Been waiting for this location , variety and professionalism for a long time ! Here it is , true gem. Get in there guys and gal's.
Thank you so much for the kind review! We're so happy you love training here.
Fantastic experience: Awesome gym, truly old school, with a massive variety of equipment. Absolutely love it, best gym I’ve ever been a part of . If you are over the crowded, subpar commercial gyms I highly recommend you give it a shot
We appreciate your review!! We love that you love training here, and we can't wait to see you smash your goals with SHG.
Fantastic experience: Brilliant gym, hats off to the owner Joel. Really cares about his members and the culture at the gym. Fantastic facility.
Thank you Koray, really appreciate the review. Always aiming to improve our members' experience :)
Fantastic experience: This place has huge a huge future!
Thank you Alan! Appreciate your support!
Fantastic experience: Best gym in Sydney
We love to see happy members!!
Fantastic experience: Amazing facilities & state of the art equipment. Highly recommend training here if you are into bodybuilding! Where old school bodybuilding & new school science meet. Epic space.
Thanks, Zoe, for the support!!
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