Balance to You - Health, Strength & Performance

Fantastic experience: Trent and Chris are amazing classes are a lot of fun and they are great at making the training challenging but still achievable

Fantastic experience: I have been seeing Trent for 6 months and he has been incredible with assisting me with an on going injury. Highly recommend!

Fantastic experience: Trent and Azz are all over it! Their expertise, knowledge and professionalism is outstanding and the care for the clients needs is 10/10

Fantastic experience: Trent is a fantastic practitioner. Technically excellent and one of the most genuinely empathetic and caring humans that I have met.

Fantastic experience: Chris was amazing and was very helpful with what I needed to improve, we had a phone call prior to discuss my goal - getting my push ups for ADF fitness test. During the phone call, he has asked me detailed questions to get a good understanding where I was at and what I was doing. He then created a special program for me, and in one week time, he has taught me how to harness my strength and to connect my body together to do a push up and passed my fitness test! The whole program has then further enhanced my upper body strength and more which is excatly what I asked for! He was very accommodating with my need and ability and super encouraging! Always a fun time at every session!

Fantastic experience: Chris and Trent are just the best. I feel so much stronger & more confident when working out. I’d highly recommend for anyone needing a change in their fitness with super knowledgeable support.

Fantastic experience: This is the gym you want if you are well behind the starting line and need gentle help to get you to the beginning. It’s also a place that makes you consider capabilities you never thought you had. The programs are genuinely bespoke for each person, and customised further if you need that at any time. There is space to be your own person, run your own race and slowly become comfortable with new strengths. The coaches really do get to know you and support you physically and mentally. I’m about 5 months in and really enjoying the camaraderie and my own new abilities.

Fantastic experience: Trent is amazing. My daughter started seeing Trent with her sport injury, helped repair and strengthen thru training, we have been injury free since! We continue to get sessions and he now has us all for sessions and training as a family. He knows his stuff, is super friendly and would highly recommend. The team as Balance to You show you the correct technique for training, keep you motivated and truely believe in you!

Fantastic experience: I have been seeing Trent for a year now for a long list of joint aches and muscle pains. His extensive knowledge of the body's anatomy, muscle testing and referral patterns means that his acupuncture treatments specifically target the underlying issue. The results speak for themselves with marked reduction in pain and improvement of joint mobility. I know I would be much worse off if I didn't have Trent as a practitioner.

Fantastic experience: What can I say.. Balance To You is a life changer. From the moment I first arrived, I was welcomed like a part of the family. The entire team go above and beyond to help you reach your goals. From strength training, acupuncture, remedial massage to mental health.. just to name a few. You know you’re being trained by the best when you continuously see your coaches training themselves, attending seminars and workshops and apply the very best evidence based practice. I love how easy it is to book a session via their app. Quick and simple! I have seen a big change in not only my strength and stability but also in my general confidence and mental health since coming to B2U and I am so excited for what’s to come! Thank you to everyone at B2U! Please do yourself a favour and come along.. you will not regret it!

Fantastic experience: Great gym, great trainers, great results.

Fantastic experience: Trent is a LEGEND! He goes above and beyond to meet his customers needs and genuinely cares about your wellbeing, health and progress. With this kind of outstanding service paired with legitimate results, B2U is where I know I can place my trust and confidence to get the right kind of care I need. I highly recommend this business!

Fantastic experience: I was first told to see Trent at Balance to You for wrist pain that had started with a new style of training about 2 years ago. Since then I have seen Trent for RSI, injuries and relaxation sessions, the team at Balance to You are always happy to make a time that suits. Trent is a true professional of the industry with a wealth of knowledge and always happy to help. The accupincture for relaxation is truly amazing! I haven't slept that well in a long time! I recommend Dr Trent Dolman to anyone needing relief from pain or a different approach to sleep or anxiety issues.

Fantastic experience: This place is amazing! Have visited numerous times for Acupuncture and Remedial Massage with Trent and always feel like I'm in the best of hands.

Fantastic experience: Have been seeing Trent from Balance2You for remedial and acupuncture for a couple of years now. Leave every appointment feeling more educated and informed. Flexible appointment times and brilliant service.

Fantastic experience: Trent is an excellent holistic practitioner and I look forward to my regular appointments with him. He always goes the extra mile to make me feel relaxed and comfortable.

Fantastic experience: Trent and Chris are very welcoming and fun to be around. Trent also provides natural therapy services of which I would go nowhere else for. These guys are the best of the best all round couldn’t recommend them high enough, there are no words for how much I have been going here for over a year now and I don’t see that ever changing brilliance is all I can say....

Fantastic experience: I am so glad I've found the guys at Balance to You! My fitness had plateaued and my joints were in pain because I didn't have the muscle strength to support them. I knew I needed to do something, but I had never picked up weights in my life! Chris and Trent are amazing. Despite being incredible uncoordinated, they've stepped me through the movements and continue to make sure I'm doing them properly. My joints hurt less often, I feel stronger and I look stronger! Not to mention, motivation is way easier when you're waking up to go see an amazing group of humans. This gym really is something else!

Fantastic experience: Trent and Chris are so knowledgeable and supportive. They have helped me achieve the goals I set for myself and encouraged me every step of the way. Thanks guys! You're amazing!

Fantastic experience: I think B2U is one of Brisbane’s leading centres in bringing health and harmony to people. Excellent service. Trent is so experienced for every ache and problem within the body and deals accordingly. Both husband and I have been treated by him for numerous problems, body aches, stress, movement issue and so on. His knowledge on acupuncture areas and Meridian points is amazing and hence treatment is awesome. We will continue going to Trent and receiving the therapy. Highly recommend.

Fantastic experience: If you are looking for a change in your life, it might be health, exercise or even social networking. B2U is a good place to start, between Chris and Trent you get the best advice, support and encouragement to start you on your path to a healthier positive lifestyle. It's an awesome place to meet friends gain extensive knowledge into exercise and good heath and be apart of amazing group of people.

Fantastic experience: Love this place! Trent is a fantastic practitioner he always has my back. Everytime I leave tuned up and feeling better. I can explain what's going on and trent understands fundamentally what is going on and how to get me moving better again

Fantastic experience: I’ve been going to see Trent regularly for a few years. He has helped me during my training for three marathons, helped me to recover from injuries and helped manage my shin splints so I can keep running. Trent really cares and always adjusts his treatments to my needs and provides great strategies and advice to help me manage between visits. I would definitely recommend visiting Trent to keep yourself healthy and moving!

Fantastic experience: Trent is amazing! Very intuitive and easy going. Thank you!

Fantastic experience: Can highly recommend these guys. Great service , outstanding massage & a great vibe!

Fantastic experience: Managing a chronic arthritic disease process can be, and is a struggle...Dr Trent Dolman from Balance to You has been treating me for a little over a year, and I can honestly say that the treatment therapies he applies relieve the symptoms and greatly improves my ability to function. An intuitive and skilled practitioner. Highly recommend. Paul Coulson

Fantastic experience: Love this place! Nothing but expert consultations with time and care taken to find out who you are and what you do to best help and service your personal needs

Fantastic experience: Trent is amazing. Very intuitive when it comes to energies/the body. Very easy to talk to/consult. I had a car accident 1.5 years ago, which affected my neck/lower back and although I can get through life okay, every so often I find myself in incredible pain and am out for a few days at a time. Trent has a skill set that takes me from pain-ful to pain-free. From acupuncture, cupping to massage - Highly recommend! Thanks a million Trent!

Fantastic experience: If you want to feel apart of a team, learn how to move well and have quality banter whilst training this is your new home! Amazing coaches and great treatments it’s a one stop shop to feel, look be better all round!

Fantastic experience: I wasn't sure how I would go when I started but thanks to a personalised programme and very small classes with a great coach I'm making good progress. This gym is a fabulous supportive community.

Fantastic experience: Fantastic personal training with highly knowledgeable instructors. Wasn't getting results at my old gym and I'm so glad I've made to switch to Balance to You. Highly recommend

Fantastic experience: Balance to you is an amazing facility for anyone looking to better themselves both physically and mentally. The beauty of B2U are the people behind it, who put tremendous time and effort into each member ensuring everyone reaches their goals and more importantly enjoys the journey! B2U have created an amazing family culture that really encourage you to keep pushing yourself each day and leaves you wanting to come back for more. I would recommend to everyone!

Fantastic experience: Trent and the team are amazing. I see Trent every fortnight to fix up my lower back. I have a big phobia of needles, Trent is still the only person who i trust with dry needling. Truly a legend. Can't thank him enough for the work he has done.

Fantastic experience: The service here for my spinal extrusion and associated nerve pain is outstanding. Trent listens to my needs and manages to get me upright and mobile every time I experience an episode. Can't recommend highly enough! Worth every cent and more. If you want personalised service, flexible (including outside work hours) treatment, this is the spot to go. Also has ample parking

Fantastic experience: Great facility with trainers that get the best out of me!! Couldn't do it without the support of everyone. Great group of people

Fantastic experience: Great community spirit; refreshing change to mass market gyms. Definitely worth your time if you want a gym family combined with ancillery services such as manual therapy and massage.

Fantastic experience: I have been working out on my own on and off for some years but after only a month of working out here I noticed the biggest change in my fitness and body in such a short time (Thank you Chris and Trent!). It is a massive difference and the team is really supportive too. I love the energy and atmosphere and even if your fitness level is not high or have any health issues they are very accommodating and caring about your own journey and making it work for you. With everything they have on offer here it really is a holistic health improvement experience. The team that works out here are welcoming and offer a lot of encouragement. They are amazing people to work out with and I look forward to continuing my health improvement journey here!

Fantastic experience: Went to Sian for some help for ongoing abdominal pain. She was so lovely and after two treatments the pain was completely gone. Would recommend to anyone :)

Fantastic experience: The people at B2U are motivated with a vast knowledge of fitness and recovery. I highly recommend these people for your strength and conditioning training. Plus they have people in-house that are qualified in remedial massage and acupuncture for your overall recovery which I also highly recommend. The people that come to this gym are great and make it fun and an enjoyable environment to train in! Keep up the great work B2U

Fantastic experience: A Great personalised service. Chris takes the time to make sure your technique is perfect and looks after the whole you. Definitely recommend!

Fantastic experience: It’s a really comfortable and encouraging environment; having never been to a gym before I was nervous but Chris, the trainer put me at ease and went through the basics step by step to build a really good foundation.

Fantastic experience: The first time I went to Trent was when I had injured my back. Seeing a chiropractor beforehand had absolutely no impact. One session with Trent managed to solve the issue. I have been going back ever since, even AFTER the move. You just can't find good service and a great sense of humor while someone is digging their elbow into your back. Just a top guy and all round nice bloke. Manual therapy with Trent fixes everything

Fantastic experience: Best massage in Brisbane. Manual Therapy from Trent fixes everything.

Fantastic experience: Working with the guys down at B2U has been great! I've had professional, down to earth, easily approachable practitioners ranging from remedial treatments with Trent, to Access Bars healings sessions with Julia, and hitting the regular workout grind with Chris. You couldn't find a more happy, helpful, amazing bunch of humans who just want to do anything to help you improve and feel great! Love your work!

Fantastic experience: Awesome work outs, great people and an amassing experience overall. Im proud to be a part of this beautiful gym.

Fantastic experience: Trent was highly recommended and didn't disappoint. After seeing multiple therapists for lower back pain I have finally hit the jackpot and found a multi talented therapist. I couldn't recommend him highly enough after having me feeling my best in a long time.

Fantastic experience: Clare is fantastic! Highly recommend you see her for a remedial massage.. Its hard to find someone with her strength and skill.. Plus evening appointments are very convenient.. Thanks Clare

Fantastic experience: I've been extremely happy with my treatment from Trent. I've been able to gain more mobility in my shoulders and hamstrings with a lot less ongoing pain thanks to the work he's done.

Fantastic experience: It's very refreshing to have a friendly place to work out with such professional staff.

Fantastic experience: Great facility with quality equipment. I enjoy the small class size as Chris does a great job and ensures everyone has top form. One month in and getting the best resuts I've had ever. Awesome massage from Clare also! Highly recommend!

Fantastic experience: This is a great facility with a knowledgeable and professional team. Balance to You covers injury management, strength and conditioning coaching, and general wellness. The coaches provide proper and detailed instruction to ensure both positive results and longevity in an active and pain-free lifestyle. Highly recommended.

Fantastic experience: Trent does very well at at doing his job. He targets the right spot and relieves the pain.

Fantastic experience: I get weekly massages from Trent and they're great! He always knows what my body needs and Iaways leave feeling amazing!

Fantastic experience: I see Trent every fortnight and have found nothing more effective at managing my old injuries and curbing any new ones that may crop up. My training is more effective, my body doesn't hurt as much and my mood overall is better. Thanks for being a legend bro :)

Fantastic experience: The team at Balance to You are fantastic. I have trusted Trent with my massage & cupping for well over 12 months, with a handful of the athletes I coach also seeing him for regular maintenance! Knowledgeable, caring, determined to find the best way to help. 5 stars, 100% recommend.

Fantastic experience: thanks for the neck and shoulder massages Clare. Some of the best massages I have received. I'll be back and have recommended to friends

Fantastic experience: Its been a month after starting my training program with the Balance to You team and I can say that this is the most improvement I have ever seen in my physical and mental self EVER. Thank you to the Balance to You team for creating such a fun and welcoming environment that has helped me better my health and well being! Forever grateful <3

Fantastic experience: Balance to You has provided me a community that motivates me to want to get up early and go to the gym. They not only support my fitness goals, but assist in my recovery by having a variety of holistic clinics available. The mix of strength and conditioning classes, as well as manual therapy sessions has helped me get over an old back injury. It has also helped me develop better self confidence.

Fantastic experience: Trent’s tui na massages are always exactly what you need. The combination of cupping, stretches and massage make you feel SO much better. 10/10 Trent!

Negative experience: There is no cancellation policy, yet I was threatened with it. I used to be a regular and Balance to You, every 8pm Thursday. One day, I had fallen ill, so in the morning (7am), I messaged Balance to You, advising that I couldn’t make the appointment that night. I was told to rest up and that sessions would continue the following week; same time, 8pm Thursday. Nothing else was stated in the “rest up” message, no mention of a policy, no mention of more notice-time. The following week, I was still ill (but almost recovered), so I followed the same process I had done before – I messaged Balance to You, 7am in the morning, advising I was still sick and unable to attend the 8pm session that night. My response was not “rest up and get better”, but instead “Trent will contact you regarding the clinic’s cancellation policy”. My response was simple: where is this cancellation policy so that I may read it? It was not mentioned to me the prior week when I had to cancel, there were no T&Cs or policies listed or mentioned in my initial sign up, no T&Cs or policies listed or mentioned in my subsequent appointments, no T&Cs or policies listed in email reminders and no T&Cs or policies listed on the website or Facebook. Trent, from Balance to You, messages me, advising that I will be charged for the appointment, as I had not given enough notice, as per the clinic’s policy, which is attached to the booking confirmation. Trent, it is NOT attached to the booking confirmation. As such, I went to the session that night, my last session with Balance to You. In Trent’s own words “you’re too sick to be at this session”. Furthermore, I’ve had the clinic cancel a session on me, a half hour beforehand. With this prior behaviour, no mention to me during my only cancellation and no written policy, I thought the morning of, with over 12hrs notice, was enough. It is also extremely dishonest, in your response, to call my only cancellation “last minute”.