OZ FIT Gym & Wellness Centre

Fantastic experience: Family owned gym.Not your regular gym, mixture of ages and fitness levels, not a gym you will feel out of place if you’re not 20+ and more interested in you Instagram photos than training.

Fantastic experience: What a great place! Great people, great trainers, awesome secession! Great value

Fantastic experience: From my first visit to Ozfit, I felt welcomed and integrated into their community. Alicia and Mason genuinely care about your health. It's not about physical appearance or the number on the scales; their goal is to help you be the healthiest version of yourself, regardless of your shape or form. They have guided me on my journey to improve my health and fitness, accommodating my injuries along the way. Without them, I wouldn't be the healthy, happy individual I am today. I can't recommend them highly enough.

Fantastic experience: Mason and Alicia are two the most caring people I know, and that’s why OzFit is such a great place to train. They genuinely care about their clients. I have trained with OzFit for over ten years and have received amazing training support, dietary support, mental/emotional support, injury support… the list could go on. Thank you to the OzFit Team for everything you are awesome.

Fantastic experience: As a new Ozfit member, I have been made to feel supported and part of a community from the moment I arrived. Mason is very knowledgeable and adapts exercises specific to my injuries which enables me to still achieve a great work out safely. Alisha and Mason provide a holistic gym that truly benefits the mind, body and soul. I am very grateful to be a part of a gym that genuinely cares about each individual’s wellbeing.

Fantastic experience: Super friendly next level service. They help you get the best quality workout no matter what your fitness level is.

Fantastic experience: OZ Fit has such an amazing vibe; you walk in and you feel part of a family! The trainers really care about you and your health! Would highly recommend this Gym & Wellness Centre to anyone wanting to better their mental and physical health

Fantastic experience: Best gym in the Redlands. Never been more motivated to go to the gym. Alicia and Mason both are amazing, decent and kind human beings.

Fantastic experience: The Team at OZ FIT are truly one of a kind! My fiancé and I have attended PT here for over a year now, and we are both incredibly pleased with the quality of service that Mason, Alicia and their team provide. We have both seen a tonne of growth in our gym progress since we started training here, and the value we get from our training sessions is incredible. As our PT, Mason is kind, supportive and very knowledgeable about the world of fitness and how our bodies are built to function. He has been great at encouraging us when we need it, maximising the benefits of our workouts, and gives excellent advice for the questions we have surrounding our fitness journey. I can’t recommend PT at OZ Fit enough!

Fantastic experience: Can hand-on-heart recommend Ozfit for those that have an injury and wanting to get back to previous conditions. I had a spine injury and operation, Alicia has helped me with PT and group sessions over the past few months get back to a previous fitness level, all while consistently reviewing and considering my back in the process. A lot of care is taken which is what I needed, and is truly appreciated.

Fantastic experience: Love training here, it's such a supportive and fun environment.

Fantastic experience: Couldn't get a better gym. The atmosphere is mint.

Fantastic experience: OZ Fit Gym is a community based gym which provides a personalised, professional, safe, clean and well organised environment to achieve your health and fitness goals whatever they might be. I always told myself I was not a gym person but my recent personal experience with Oz Fit has taught me that if you pick the right gym it makes the experience much more enjoyable and you will achieve your goals and maybe even surpass them The team at Oz Fit are very knowledgeable and supportive. Got injuries…no problem they modify the training to suit you and your needs. I recently completed my very first ever 9 week challenge fresh into signing on with Oz Fit and it has quite simply changed my life…physically, mentally and emotionally….my results speak for themselves. The clients (some new and some long term) are all like minded and also incredibly supportive…as an added bonus I have made some new friends along the way If you are thinking of investing in your health I can highly recommend Oz Fit. C’mon down and give it a go you’ve got nothing to lose and everything to gain Thank you Oz Fit Team ❤️

Fantastic experience: Best gym in Capalaba! I’ve been to a lot of different gyms around the world and nothings compares to Ozfit. The trainers are a big part of that. They are just as invested in you reaching your goals as you are and push you to achieving them. The community is also warm and welcoming. I can’t recommend Ozfit enough!

Fantastic experience: From the moment I walked into OZFIT Capalaba I was impressed! Mason, Alicia and Carissa are so supportive, knowledgeable, patient and always push me to do my best. I have seen incredible results since I started with OZFIT, and I know that I could not have achieved these results without their guidance and support. It is a gym that takes an holistic approach to fitness with great trainers, and a welcoming atmosphere.

Fantastic experience: OZFIT at Capalaba is the best gym I have ever been to, and I have been to more than the average person. The staff are amazing and supportive, and I have actually seen results with my physical health and mental health, as they accommodate my well-being through nutrition and amazing massages! I would highly recommend that everyone go in and see the team there.

Fantastic experience: Ozfitpt Gym Capalaba is a place to go if you want to be in an environment whom will look after you as a whole person. It doesn’t matter how old or how young you are, if you have trained previously or if you haven’t the Team and the clients at Ozfitpt look after all people who are looking to make a change to their general health and fitness. The team take your individual needs and fitness level and help you obtain and work towards your goals. They have group training sessions as well as PT session. Even in the group sessions the trainers and members are there to help and support you in all sessions. The sessions are able to be used by all levels of fitness. They are fun and keep you focused on your dreams/goals. If you want a place to train that produces great results give it a go. I moved from interstate and couldn’t believe how welcoming and supportive everyone has been. I started with the 7 days trial and have not looked back. They also have massages which are awesome and a recovery cave to help with the soreness. Recommend that you give it a go you will be amazed and achieve life changing results.

Fantastic experience: Fantastic people, helped me change my life for the good! Cannot recommend them enough!

Fantastic experience: Family friendly, affordable, friendly knowledgeable owners and staff! Best Capalaba Gym

Fantastic experience: I've just joined and Mason has gone above and beyond to make me feel welcome. This gym is a great vibe, friendly, supportive, tough and definitely worth it.

Fantastic experience: My son originally started Personal Training sessions with Mason over a year ago. I was super impressed by his results in such a short time, I decided to give it a try myself. Originally I started with 1 session per week and became addicted to the real results I was making and so now I do 2. Not only do I look and feel physically stronger, I just feel fitter and more confident too. OZ FIT is the ultimate package Incorporating fitness and wellness under the same roof They make a sensational team, Mason is always pushing you to be your very best in the gym and Alicia is taking care of your mind, body and soul with the most fabulous ‘Raindrop massage’ I’ve experienced. I’m definitely looking forward to utilising the recovery cave/wellness centre more often. Overall I would give OZ FIT a 5 star rating. If you want real results, real fast. Don’t hesitate, this is the place to go. Jodie

Fantastic experience: Best decision I’ve ever made for myself walking through that front door! You guys have got it all covered from the training to the recovery to the much needed laughs - proud to say I won’t be going any where soon. Keep up the good vibes guys your amazing !

Fantastic experience: Ozfit is the friendliest gym in capalaba. I love going there, all the trainers teach me correct techniques and I love that I can work out with my mum!

Fantastic experience: Friendliest Gym in Capalaba. If you are looking for a new Gym in Capalaba or just need a change. Ozfit is the place to be. Great for corporations to help staff with health and fitness goals.

Fantastic experience: Best decision for my health I have ever made!! Honestly OZFIT is the best gym facility I have been to. A genuine passion for looking after their client’s needs at an appropriate level. Not only are the trainers professional and extremely passionate about their business, but they also genuinely want every one of their clients to achieve their personal goals. They provide a service second to none in my opinion, so if you live in Capalaba or the local surrounds, I would highly recommend them.

Fantastic experience: A gym that has community/ works with all levels of fitness / a place where you feel like you belong and from the moment you arrive/ Alicia / Mason/ Carissa so much fun but will challenge you as well Highly recommended

Fantastic experience: OZFIT is a gym and wellness centre located in Capalaba that's dedicated to helping clients adopt healthier lifestyles. The OZFIT gym has been committed to serving the Capalaba and Redlands community since launching in 2005 and I have been lucky enough to be part of it since 2012. Their holistic approach incorporates individualised coaching sessions with experienced Personal Trainers and Group Fitness Classes in a state of the art gym. PLUS they now offer Remedial Massage Therapy & a full Recovery & Wellness Room. The OZFIT Weight Loss Challenges are also renowned for delivery outstanding results. Their attention to detail & customer service is nothing like I've ever seen before in a gym If you're ready to transform your life then get in contact today and take advantage of the FREE 7 DAY TRIAL they offer new members.

Fantastic experience: I am someone who never enjoyed working out or going to the gym. I am so thankful to have been recommended OZFIT. It’s a warm and welcoming gym & wellness centre in Capalaba that encourages you to reach your fitness goals. These trainers actually care and want to see you succeed! If you are considering starting your fitness journey or are looking for a change, don’t go past OZFIT!!

Fantastic experience: I have been training at Ozfit for thirteen years, I was fifty at the time, I am now turning 63. Although I was very active, and relatively fit, I needed to start strength training. As we age, we need to continue strengthening our muscles and most importantly our bones. At Ozfit Capalaba, I found Mason, Alicia and Carissa are highly trained in all areas to help us achieve our goals, they treat your more than a client. They accommodated me, as I have a bad knee and lower back problems. Some of the exercises in Boot Camp, WOD and Body Pump they would write my own specialised programme to accomodate my injuries. They are very caring and understanding, and listen to you. I have made many long term friends, since starting at Ozfit Capalaba. Everyone enjoys coming to training, and all sessions are so different. This is where you train and succeed.

Fantastic experience: Over 60 years old and loving the respect assistance friendliness from this Capalaba business. It is obvious that the trainers work hard to tailor programmes etc to your individual needs and importantly your goals become theirs as they work with you. This care and respect is supported with the different classes etc which occur daily at the Capalaba Gym-no two classes are the same and the trainers will alter the programme if you are hindered by injuries etc. The icing on the cake is the friendly atmosphere when you arrive. It is infectious and adds to the experience Congratulations Oz Fit; Congratulations Mason Alicia and Carissa. We are a community and it was a good day when I started here.I

Fantastic experience: Oz Fit Capalaba is the best for your health and well-being needs. Professional staff. Professional space and equipment. Very welcoming to everyone of all ages and fitness levels and very accommodating to your individual needs. I highly recommend Oz Fit Capalaba to everyone.

Fantastic experience: Oz Fit Personal training is a one in a million fitness business and community. The trainers make it their personal mission to support not only your physical health goals but inspire you to achieve even more. They help you tackle those emotional hurdles that come with making massive life changes and the overhauling of your lifestyle choices. There is never any judgement, only kindness and support. Knowing these guys and being a part of the Oz fit community since 2011, I cannot fault them. Their personal touch and understanding helps them to push you to your limits; knowing exactly where they can push you to, but always understanding and respecting injuries and capabilities. Truly a fitness and health community that is worth discovering and embracing into your life.

Fantastic experience: We have been with OZ FIT for a few months now and I absolutely love the place. The trainers are so nice and inviting they really made me feel welcomed when I was the "new kid on the block" The people who also attend the gym are all great people with smiling faces everyday. I love the workouts, they are so different everyday and really push your limits while still being able to have a laugh at yourself. I look forward to going everyday that I can

Fantastic experience: I have tried pretty much every gym in the Redlands, but this Capalaba gym is like no other. Ozfit has the most incredible gym culture & is seriously so addictive! I’m getting stronger, fitter & leaner quicker than any other training I’ve done before. All 3 trainers are amazing - they seriously know their stuff, genuinely care about you & are so passionate about helping you achieve your goals. And I absolutely love the classes - they are the perfect mix of fun & challenging. The members are so welcoming & friendly - it really feels like your part of a family! I have tried every diet & gym program on the planet with no success. Their gym challenges are 2nd to none - they have developed a magic formula that gets you unreal results. Alicia has taught me so much about nutrition & how to eat to get my metabolism working again. I have never felt so fit & healthy! Her massages are incredible too. Highly recommend Ozfit - they get a 6 star rating from me!

Fantastic experience: We have been a member of OzFit now for about 8 years. I’ve never been a part of a gym where the trainers treat you like a part of their family. If you miss a session or two you get a welfare check just to make sure you’re ok. And as for the raindrop massages and the recovery room, WOW!!! Top notch service and a fabulous community atmosphere. Highly recommend.

Fantastic experience: Ozfit Capalaba is honestly the best gym ever. Wish I’d found this gem earlier. Incredibly friendly and supportive group Great environment, Very knowledgeable Easy to stay on track Very holistic in approach to health, fitness and wellbeing goals no matter where your in your journey Highly recommended

Fantastic experience: OzFit Personal Training is a gym located in Capalaba in the Redlands. Simply the best quality gym and training sessions you will find Bayside. The OWNERS ARE THE TRAINERS. Everyone that attends becomes part of the family and the positive/supportive culture is infectious. You won’t be disappointed after you take that first step through the door.

Fantastic experience: Love this place, the trainers and all the people who go there. Get fit and healthy from the most caring trainers who look after you but also encourage you to be the best you can. The trainers love their job and my results have been because I'm not just a number, they really care. They have created a wonderful community of people where we have made many freinds. I can't thank Mason, Alicia and Carissa enough !

Fantastic experience: great Gym, love the community

Fantastic experience: Mason, Alicia and Carissa are some of the most amazing trainers you will ever meet, they are so supportive and encouraging and they really care. Ozfit caters for people at all fitness levels and the people you meet will become your lifelong friends. Its such a happy and positive place to train where everyone fits in. It has changed my life in so many ways and I wouldn’t train anywhere else.

Fantastic experience: Friendly, helpful, welcoming to mention a few. Great atmosphere

Fantastic experience: Joining Ozfit has been the best decision I have made in such a long time! The knowledge, experience and enthusiasm all of the trainers provide is outstanding. When people walk through the doors of Ozfit you are always welcomed with a warm smile and made to feel loved and accepted for who you are. My life has changed for the better. I am now a much happier, confident and healthier person. For that Ozfit I will be forever grateful.

Fantastic experience: Awesome gym! This place is honestly like no other. Being apart of the Ozfit family has changed my life. The personal trainers are second to none, equipment is always well kept. The programs are personalized to suit us as individuals. We aren’t just a number at Ozfit!!

Fantastic experience: Ozfit is a place of fitness results . Family type atmosphere with total professionalism. If your serious about changing who you are then do not invest anywhere else but at Ozfit. Body transformers.

Fantastic experience: Oz fit has helped me change my life. Less than 1 year ago I was 115kg and not liking who I saw in the reflection. I’m now 84kg and dropping, gaining muscle, lifting heavier than I ever thought possible and *embarrassingly* loving myself sick in the reflection now!! I’m feeling 1000x better about myself, my fitness and general health. Getting back into training was much easier with the support of the Oz fit community and trainers Mason, Alisha and Carissa. They’re able to tailor sessions and meal plans to suit you, your day-to-day routine and work. The people (both trainers and clients) make the training sessions sociable and enjoyable; there is no pressure to be the fastest, strongest or fittest. It’s about you being you and getting your own results and achieving your own goals. I tried the “traditional gym” before Oz fit because I thought I could do it on my own, but never could get the motivation and momentum. Oz fit changed that and keep you accountable whilst making training enjoyable. Thank you team!

Fantastic experience: I have been a part of the Ozfit family for over 10 years now and Mason, Alicia and their newest addition Carissa are by far the best personal trainers that I have ever come across. They genuinely care about your health and fitness and they encourage you to be the best version of yourself. My sister introduced me to Ozfit and although I live close to Brisbane CBD I travel to Capalaba just to attend Ozfit because it’s the most supportive and encouraging environment and no gym I have ever been a member of compares to Ozfit Personal Training. I drop the ball every now and then and slack off but without fail I always end up back at Ozfit and I appreciate my trainers holding me accountable and encouraging me to get back into training, I always feel my best when I am training with Ozfit & I have met some really amazing people along the way. No matter your fitness level, Mason, Alicia and Carissa will make sure you feel comfortable and will tailor exercises for you if needed. I can’t recommend them highly enough – if you’re on the fence about joining, do it, you won’t regret it.

Fantastic experience: Hands down, the best gym I’ve ever been to! Alicia, Mason and Carissa are the most passionate, supportive and engaging trainers, they actually make you want to go to gym! The members are so welcoming and the environment is so friendly and not intimidating. I feel the best I’ve felt in years! So glad I found this place

Fantastic experience: Ozfit isn’t just your regular gym. It’s a place of acceptance, personal challenges and continual support. A place to call home no matter your past, history or person. I know it has become mine. From 2013 little did I know that what I thought was going to be a short time gym membership to get in shape would turn into my way of life. It has been a huge stability in my life, provided endless friendships and a place that I look forward to training at everyday. I even get withdrawals when I go on holidays and can’t train at ozfit! This gym is so much more then a training facility. Get fit, look and feel great and become apart of the ozfit family. Train hard, party harder is the motto.

Fantastic experience: It's rare to find real trainers who care about your health and wellbeing more than money and memberships! This is more than a gym, it's a family of like-minded people who motivate each other, regardless of fitness level or ability.

Fantastic experience: I'd encourage everybody to give Ozfit a go and you will maintain great physical and mental well being. I have been attending Oz Fit Personal Training for 11 years. During my time with Ozfit, I have lost weight, gained fitness and every year get stronger. The people you meet become life time friends inside and outside the gym. It is a real community where everyone is welcomed. At my age I am very proud of what my body can do and will continue to do. I cant thank Mason, Alicia and Carissa enough for the support they have given me in this time. The Recovery Cave along with Essential Oil Massages are a must do!! See you there!!

Fantastic experience: I've been with OZ FIT Personal Training since September 2018, and love everything they have done for me. Very welcoming atmosphere, trainers have extensive knowledge. Reasonably priced and provide a supportive training community.

Fantastic experience: It doesn’t get better than this. U want a trainer that will never give up motivating and inspiring u to reach your goals. Then Ozzy is for U.

Fantastic experience: Oz fit gym is the best in the Redlands and Brisbane. The care and and the time they take to make sure you get the best results is awesome

Fantastic experience: Oz fit is the best exercise I have ever done. Is great for anyone who wants to get fit but doesn't feel comfortable going to a gym. They are so friendly and welcoming and I wouldn't want to get fit any other way.

Fantastic experience: I have been training with Oz Fit for about 4 years now and it has been a wonderful experience. Alicia and Mason are friendly, supportive and flexible trainers that always get the best out of you. The Oz Fit client base has a real community feel to it which I love. You always feel welcome and supported.

Fantastic experience: I've found Oz Fit a supportive environment for all fitness levels and a super fun place to train. Always a friendly face and encouragement on the days I find hardest to motivate myself. The trainers are personable and warm yet driven and focused. 6 years in and i still love training with them and all the people that turn up every session.

Fantastic experience: These guys are amazing. ive never had a PT that actually cares and supports you. I feel so welcome here. The Trainers arw so friendly welcoming and Very patient

Fantastic experience: Amazing place to train, truly transformed my life and everything I thought I could be. Worked with me to reach of if my goals and support me through my pregnancy to train safely! Thanks

Fantastic experience: I have been with ozfit for close to 6 years and I wouldn’t train with anyone else. Life and circumstances have changed during that time, but I always find away to come back, even if it is just for one or 2 sessions here and there! They tailor your PT sessions to what you want them to be so you reach YOUR goals! They don’t push their agenda on to you and guide you to healthy lifestyle! Love these guys and love being part of the ozfit family!

Fantastic experience: Honestly the most supportive, caring and active environment I’ve ever experienced. Mason and Alicia are just the most two beautiful and supportive Trainers you could ever meet. If you have ever sat in the KFC line at Capalaba and seen a group of happy people training then you must come down and say hi . Best decision I ever made .

Fantastic experience: Amazing!!! Definitely a friendly and welcoming environment! Staff don’t judge or discriminate towards anyone, treats everyone as a equal. Gets amazing and successful results no matter what your personal goals are.

Fantastic experience: Best decision I've made ever, joining this business. Not only are the trainers professional and extremely passionate about their business, they genuinely want every one of their clients to achieve their personal goals. They provide a service second to none in my opinion and I would highly recommend them.

Fantastic experience: Oz Fit is by far the best thing that has ever happened to me. Before I was forced into my first ever boot camp session in 2016 I was a physical and mental wreck. I have never been a sporty or physical person and I paid a lot of money for gym memberships that were never used. I am so grateful to have found something that I can stick to. They have a HUGE range of different classes, programs and PT's available, before and after work hours. The Oz Fit family is made up of people from all different walks of life, different shapes, sizes, backgrounds and different reasons for being there. Alicia and Mason are able cater to everyone's needs and somehow manage to have a personal relationship with all of their clients, they are not just trainers, they are friends. They are incredibly supportive, flexible and understanding people who aren't afraid to give you a little push when needed (#keepingyouaccountable). They compliment each other so well (devil vs angel, still not sure who is who) which is what makes it all work so well. So what ever your goal may be, come along to a boot camp session and meet the family, you will be greeted with friendly faces and lots of support!

Fantastic experience: Mason and Alicia don’t give up on you that’s for sure! Better then a gym the people you train with are all different ages, shapes and sizes so you never feel judged. you will always have support or a partner if you need one but you can also stick to your self if that’s what you want. I like training with them because every class is different and they help you with focus areas and all over body workouts. You never know what to expect and you can’t convince yourself not to go because the exercise you might be afraid to do might not even be that in that class that day... mason gives great one liners of encouragement and you find yourself repeating them in day to day life pushing yourself and believing in yourself as much as Mason, Alicia and the whole Ozfit Family dose. Wouldn’t go anywhere else! ❤️

Fantastic experience: Oz Fit Personal Training, has been hands down the most supportive, professional, and flexible company I’ve used. They cater to every fitness level, age and body shape. You arrive knowing you will be greeted personally, and checked upon throughout your workout. Mason is your go to for pushing you hard, you always know you are getting a quality work out and doing everything correctly. Alicia knows all her clients personally, she remembers the little things and doubles as your therapist, she has a world of knowledge behind her and is full of amazing advice, recipe ideas and gives great hugs. This pair have built such an amazing community that we call our “Oz Fit Family” I could never reccomend them higher!

Fantastic experience: Update 2022: 11 years and still going. They are going to have a hard time getting rid of me. Still loving the trainers, the classes and the other members. It’s a great vibe. We are definitely part of a bigger family getting fit together. Alicia and Mason are always pushing and encouraging me to become a better version of myself. I was always starting and stopping with other gym memberships, but I have never stopped since I did my first trial session in 2011. At 50+ I’m more fit and healthy than ever and still getting challenged and having fun!

Fantastic experience: Have been with this mob since 2013 and do not have enough good things to say about them. Mason and Alicia certainly know their stuff, can tailor a regime to suit anyone, are friendly and just all round top people. Not to mention the friends made from their bootcamp sessions... would recommend Ozfit to anyone wanting to start training for any reason.

Fantastic experience: Awesome coaches. ....Personal touch and very friendly. Highly recommend Ozfit for whatever your fitness level is or health conditions you have.