Information about F45 Training Braddon
Welcome to F45 Training Braddon, where your fitness journey transforms with our unique, high-energy workouts. Each session lasts just 45 minutes, designed to push your limits and keep you engaged like never before. The 'F' stands for Functional Training, emphasizing workouts that blend circuit training and high-intensity interval training (HIIT) to promote everyday movement and overall performance.
At F45 Braddon, we pride ourselves on the diversity of our workout sessions. With a vast database of exercises and endless combinations, you'll experience something new each time you step into our studio—ensuring a dynamic and varied fitness routine. This innovative approach guarantees that your sessions are not only effective but also fun!
As part of your journey, you can join a community of like-minded individuals passionate about reaching their fitness goals. Our dedicated team is here to support you every step of the way, offering guidance and motivation needed to succeed. Whether you're looking to improve your endurance, strength, or overall health, you’ll find the right programs here.
We invite you to start your trial today and explore the benefits of F45 Training. Experience the excitement of team training and discover how our workouts can change your life!
Ready to take the leap? Book a class now and join the F45 revolution at Braddon!
Our comment from FitFit Australia about F45 Training Braddon:
F45 Training Braddon is an exceptional fitness studio located in Canberra, Australia, where members enjoy a vibrant and supportive community. With friendly coaches and a clean and well-maintained environment, it has quickly become a favorite among fitness enthusiasts.
Members have praised the challenging workouts that cater to all fitness levels, making each session both effective and enjoyable. The trainers are not only knowledgeable but also dedicated to ensuring proper technique, helping individuals build strength and confidence. This studio focuses on a variety of training styles, keeping workouts fresh and exciting, which is a significant reason why members have successfully stuck with it long-term.
In addition to the fantastic workouts, F45 Braddon is well-situated near lovely cafes, allowing members to socialize and grab a post-workout coffee. Many users have noted that the community atmosphere is welcoming, friendly, and inclusive, contributing to a feeling of belonging.
While some users have faced challenges with specific promotional offers and found certain aspects of the diet plans confusing, the overwhelming sentiment is one of positive transformation. Many members have reported improved fitness levels and the creation of lasting friendships through their time at the gym.
Overall, F45 Training Braddon offers a motivating environment for anyone seeking to enhance their fitness journey, making it highly recommended for both beginners and seasoned athletes alike.
Services, Machines and Guided Classes
F45 Training Braddon: Opinions
Fantastic experience: Great studio and great trainers!
Fantastic experience: I was a member of this gym for a short time while staying in Canberra. I loved the coaches so much. Everyone is so friendly. The workouts were really tough (in a good way). There are a bunch of lovely cafes close to this gym so you can order a large coffee after a morning class.
Fantastic experience: Loving f45 great environment :)
We are so happy to hear you are loving training with us ❤️
Fantastic experience: Never in my life thought I’d be an “F45-er” but I am speaking now one of the converted! Having recently joined F45 Braddon, I can honestly say it has been a great addition to my life and helped me achieve a routine I didn’t think possible. I’ve never thought exercising in the morning was possible, but since doing it with F45 - it makes me want to come back for more. After trying a few of the competing brands before joining - I really have learned to value their style of workout, service and level of attention to members. All the trainers are lovely in Braddon and truly want to push you to your greatest limit to help you see results. Keen to keep at it through winter and see results for the summer!
Oh Sonia , we are love having you in our community
Fantastic experience: Really enjoy this team, I have had the best time working out with great company and a great workout.
Fantastic experience: A wonderful supportive and inclusive studio. I’ve tried many many different studios over the years and this is the one I have kept coming back too. The trainers are wonderful and will take their time to show you how to do the movements correctly and ensure your technique is on point. Good sized classes and enough equipment. The classes can be as challenging as you would like and you can move at your own pace and ability. The studio is also very clean and well maintained.
Fantastic experience: f45 The place that changed my life. The coaches, the community, the training and for dessert the last challenge. All my life I have trained but I have never trained in such a special place. I come from another country and at first it's always hard to feel like I belong. But in this place you feel how important the community is, you feel part of something amazing (of course a healthy lifestyle is also part of the point ;) ) This challenge was a gift for me. I received tools and knowledge for the quality of life that I have been wanting for years. I learned a lot about myself and took that for the rest of my life. I am definitely a different person after this challenge. So thanks to f45 Bradon for taking me on this journey and of course I'm still continuing it with a lot of motivation for the next challenge! ♥♥♥♥♥
Fantastic experience: Love this studio and the people - by far the best f45 I have been to with a great supportive culture, from both trainers and members
Fantastic experience: Best gym in the city. Such a friendly and welcoming buch of people and the trainers are the best!
Negative experience: Wasted all my time trying to organise the deal advertised on their website $7 for 7days. It's a joke. You fill out the form, they get all your contact details but don't sign you up. Instead, they harass you (multiple calls, messages, emails) to sign up for something that you don't want. Don't be the next fool.
Fantastic experience: I've been a member for 4 years - it's easy to stay consistent (so you don't have to worry about the fickleness of motivation), and the changing workouts keep it interesting. The social aspect at the Braddon gym is unique, and not something I've experienced at other gyms/studios/boxes etc., in Canberra.
Fantastic experience: great gym and trainers
Fantastic experience: Been to few gyms over the years but never stuck to them longer than a few weeks. I’ve been at F45 Braddon for 3 years and love it. I have seen great results but also made so many amazing life long friends. I’m 50 but all my gym buddies keep me young! I don’t think I’ve ever laughed at any other gym but always have fun here! As Canberra is such a transient city it really feels like we’re all family. The coaches (friends) are amazing on technique correction and motivation. After each class we all go for a coffee, there’s no better way to start the day :-)
Fantastic experience: Fantastic workouts no matter what you are working on. I completed the 8-week challenge and saw myself improve in my strength and cardio. The trainers push you to go above your initial limits to further better yourself.
Fantastic experience: Great team culture and team spirit driven by the trainers. Excellent vibe with a gentle push of resistance each session
Fantastic experience: I have enjoyed every session I have had at F45 Braddon so far. Flashing back to my first day, I was feeling like I am going to puke after the high intensity exercise, but Rachel was attentive enough to come and check on me. Rather than quitting after that experience, I decided to continue and now have found it’s a lot easier to endure those difficult workouts mainly just because of all the amazing coaches and members. The coaches are very knowledgeable and patient in instructing me to do all the movements correctly as a HIIT newbie while the other members have been very friendly and supportive. Joining F45 Braddon is one of the best decisions I have made in 2022, and I would always recommend it to anyone who is looking for a life changing fitness experience.
Fantastic experience: Great location, friendly trainers and a very clean studio!
Fantastic experience: Its my first week and I took all 5 days classes and enjoyed training .The beauty of the F45 training Braddon is that instructors give individual attention and correct your posture . They are all very friendly and approachable . However the diet plan on app is not feasible , it’s detailed and confusing and can’t be implemented in true spirit . I think like body scan ,instructors can give simple diet plan according to different individual needs and different diet plans for different ethnic origin . I hope F45 will address this issue and play-it’s due role in attaining it’s goal of healthy and fit Australian society .
Fantastic experience: First time doing F45 and was worried it would be super intense and scary, but I've enjoyed every class :) I love how the trainers hype you up and push you to do things you wouldn't have thought you'd be able to do. Great community and atmosphere as well!
Fantastic experience: I haven’t been to a group class in a long time but it was time to shake up my usual routine. I was hooked after the first session! I enjoy the variety of each session and the energy each team member gives gets me through even the toughest classes.
Fantastic experience: Supportive trainers and efficient and effective training.
Thank you for your kind feedback Angie, great to have you as a member :)
Fantastic experience: Really good gym! Friendly and helpful coaches that helped me to push myself into healthy habits. The F45 challenge was a really good experience. I lost 23% of my body fat during the challenge. Can only recommend!
What an amazing result Marten! Thank you for your review.
Fantastic experience: A really great workout environment, very inclusive and open to all. The programmes are fantastic, changing daily, and work your whole body. The trainers are super involved and motivating whilst also putting a lot of attention on doing all the movements right to avoid injury and build up strength and confidence. I noticed a huge difference after just 30 sessions and would recommend to anyone looking to get fit again (but unsure how to go about it) or for anyone looking to maintain fitness :)
Thank you Sarah for your constructive feedback! It's great to have you training with us :)
Fantastic experience: Joining F45 has quite literally changed my life. Big up's to the management and trainers at this studio. They are the one's who actually make it worth coming and really help you push yourself to kick those goals! Thanks team :) For anyone second guessing how effective this is, trust me! do it! join the Braddoon F45 studio.
Thank you Akeel for your constructive feedback! It's great to have you training with us :)
Fantastic experience: The past month or so with F45 Training Braddon have been absolutely awesome! The staff are very friendly and professional, the workouts change frequently and mix between cardio and weight focused. Additionally, the nutrition advice and other helpful tips set them apart from other gyms. I have been extremely happy with my results so far and look forward to continuing with my training here.
Thank you James for your constructive feedback! It's great to have you training with us :)
Fantastic experience: Awesome trainers, awesome people. First time I've properly enjoyed a gym
Thank you Olivia for your constructive feedback! It's great to have you training with us :)
Fantastic experience: Unfortunately my finances aren't in a position to have joined after my month trial, but the team here are great and I'd recommend them for sure
Hi Kaitlyn, thank you for your feedback. I'll touch base with you in near future to see how we can help with your training needs.
Fantastic experience: Love you F45 Braddon! (Summer survival program) The experience of F45ing during Christmas season is hard to describe in few words. I had three weeks off work and ate every treat I was offered (pasta, pizza, burgers, wine daily, chocolates); I gained a little bit more than a kilo (I usually gain 3 or more on this season); I feel my arms, legs and butt stronger than ever; this is the first time that I start the year with no regrets related to food; I quit treats two days ago and can already feel my body reacting positively (that’s fast!). My winner combo: F45 challenge (last of the year) + F45 Summer survival program + Bring your exercise buddy special.
Thank you for your kind review & feedback Yuri! We are happy that all the initiatives we've put through over xmas have worked out as intended :)
Fantastic experience: I've been a member for over a month, and this place rocks. I generally hate both group exercise and exercising in the morning, but I've found myself consistently getting out of bed early to hit this gym before work.
What a great way to start the week ! Thank you Sasha for this kind review! It's awesome to have you training with us and I'm glad the morning routing has settled well for you. Vit
Fantastic experience: My training with the team from F45 over the past month has been totally awesome! I've found that F45 has friendly and very knowledgeable instructors, a variety of exercises, equipment that suits my needs as a beginner and lots of opportunities to ask questions and learn from others. I believe that the F45 approach (high intensity with a focus on strengthening, flexibility and cardio) has also been great for keeping me fit, helping with weight management and making it easier to play basketball. I feel like my balance and flexibility has improved, which is great. I'm looking forward to the rest of 2021 at F45!
Thank you for your kind review Ben! It's great to have you training with us! Here is to a great 2021 start
Fantastic experience: Such a welcoming friendly community to be apart of!!! The trainers are knowledgeable, the equipment is of great quality and not only is it challenging but it's also fun. I'd recommend f45 braddon to anyone and everyone.
Thank you for your kind feedback Crystal!
Fantastic experience: I absolutely love training at F45 and my experience at the Braddon studio the past year has been fantastic. The trainers are really dedicated and have pushed me to challenge myself during the workouts. They're always finding new ways to make training fun and interesting by running mini weekly and monthly challenges. Overall, I have found it to be a welcoming place to workout.
Thank you Alex that is much appreciated
Fantastic experience: Great circuit training! Loved how the pacing occurs for every stations. Motivating staff and great equipments. We liked the vibes of the area, great music and digital instructions playing on the mounted TVs. Easy to access location too!
Thank you guys for your review. Glad to hear you're loving the training with us!
Fantastic experience: Great gym, great atmosphere"
Thank you for you review!
Fantastic experience: Excellent place to train! Everyone is so supportive and inclusive and the trainers are great. Absolutely love the classes and energy and my fitness results speak volumes, training here has made me stronger, healthier and happier! Highly recommend!
Thank you for your kind feedback Tash. You've been such an inspiration for many in our studio! Going through 3 challenges in a row and watching your transformation has been very motivational.
Fantastic experience: Great gym to train at. The trainers are supportive and helped me to reach my weight loss and fitness goals.
Thank you for your kind feedback Clinton. It's been great to have you training with us. All the best on your future endeavours
Fantastic experience: Great vibes, great trainers.
Thank you Vanessa! Glad to hear you're loving the training with us!
Fantastic experience: Love training here, love the vibe, strongly recommend this place!!!
Thank you for your feedback Mathieu, it's great to have such amazing member like yourself be part of our studio.
Fantastic experience: Best F45 I have been to. The trainers are great and super friendly and helpful, the atmosphere and community is great and it’s very lively and upbeat. Boosted my fitness greatly and I had great results!!!
Thank you CJ! Glad to hear you're loving the training with us!
Fantastic experience: Friendly, fun and welcoming gym. The trainers at F45 Braddon are fantastic and are able to modify any exercise to suit all fitness levels form beginner to experienced. Highly recommend F45 Braddon!
Thank you for your kind feedback Clay. It's been great to have you training with us. All the best on your future endeavours and should you ever find us in need to do more training we will be happy to have you back :-)
Fantastic experience: Great guidance from great trainers. Always encouraging and challenging. Highly recommend the format and variety of training. Guaranteed results.
Hi Trent, we are so happy you've had such great experience with us. Thank you for this kind review and we wish you all the best on your future endeavours. Should you ever want to do more training with us, we're just phone call away :-)
Fantastic experience: Best F45 studio in Canberra. Organised, clean and supportive.
Hi Sophie! Thank you for this review! We are stoked to have you in our studio and happy to hear you're enjoying your training with us :-)
Fantastic experience: Thanks F45 Braddon for a great week of training! Great trainers fun environment what else could you ask for when your trying to stay on track while on holidays
Thank you for your kind review Dee! We appreciate your feedback and look forward to see you some time again :-) Take care
Fantastic experience: No matter what f45 you've tried do your self a favor and try it here. Very motivating indeed!
Thank you Elizabeth! Glad to hear you're loving the training with us!
Fantastic experience: Super helpful and responsive team!
Thank you Levie! Glad to hear you're loving the training with us!
Negative experience: It was nice to work out in a group atmosphere, but most of the work out of the day I went can be done at home. They weren't even creative workouts. The music was very loud too.
Hi Sara, I'm sorry to hear this wasn't what you expected. When you say our workouts weren't creative can you tell me a bit more? I'd love to know what we could've done different. In terms of the music we do tend to pump it up as so many members love the music. I'm sorry if it was a bit too loud then usual when you were in. Vit (Studio manager)
Fantastic experience: I recently joined Braddon (when I live closer to other F45 venues). It was a considered and deliberate choice. Last week I did a seven day pass and went to three classes with Luke. This was after I recently did four classes in darwin during a work trip. Luke’s approach to training is brilliant! He inspires people, encourages them to push themselves and works to understand individuals and their needs. More than my other f45 experience. The trainers in darwin were friendly (and I am sure they are good in other f45 centres) but Luke makes that extra effort to get to know clients and really get them to work to their best. I didn’t even bother trying other centres in Canberra ... I happily signed up to Braddon. I also went through the T&Cs at Braddon compared to others and they are much more reasonable. My dealings with Vit have already proven very easy. Braddon was a clear winner for me and I am thrilled to have joined.
Thank you for your kind feedback Sarah, We always love to hear that we are on the right track.
Fantastic experience: A great atmosphere at this F45. Professional trainers, clean studio and lots of friendly faces. Definitely worth checking out!!
Thank you Jessica! Glad to hear you're loving the training with us!
Fantastic experience: One of the best f45 studios. Great trainers.
Thank you Russel! Glad to hear you're loving the training with us!
Fantastic experience: Very welcoming team! Great workout and atmosphere! I love the extra challenges the trainers set for us in between sets!
Thank you for your kind review Bagas! We are happy to have you as such an awesome member!
Fantastic experience: Great trainers, friendly atmosphere and awesome results!
Thank you Ricardo! Glad to hear you're loving the training with us!
Fantastic experience: Great training!
Thank you Ricky! Glad to hear you're loving the training with us!
Fantastic experience: The trainers are great and so is the community
Thank you for your review Paul, we really appreciate having you as our member!
Fantastic experience: Had a few awesome workouts. Well oiled concept with some really good trainers.
Thank you for your review Luke, we really appreciate having you as our member!
Fantastic experience: Professional and really helpful trainers. Everyday is a good challenge!!
Thank you Kel! Glad to hear you're loving the training with us!
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