Fit In 20

Fantastic experience: Fit in 20 has been the best decision I have made for my health and fitness goals! I have been going for almost a year and it’s the most consistent I’ve ever been as Annette and Luna make it so much fun and it’s all over in 20mins but still an amazing work out!! Would definitely recommend!!

Fantastic experience: Hands down, this is the best form of exercise I have found. I have a background in Remedial massage and PT and I have not been happy with the way many trainers cause more injury than help heal them. When I first began I had lower back pain on and off for about a year and RSI on both shoulders. Within 3 weeks my back pain was gone and 8wks my shoulders back to full movement and strength. Not to mention I look fantastic in just 1-2, 20min sessions per week. Annette and Luna are cheerful, fun, energetic trainers who are a joy to be around. The classes are small (max 4) and it’s really nice to see the regular faces there and around town. It has a community/family feel. This is where it’s at. I recommend my clients to come here to compliment my work on their various body aches and pains. The electromagnetic stimulation relaxes the tight muscles and wakes up the ones that are not functioning bringing the whole body back into balance and pain free.

Fantastic experience: Amazing place to work out, results are better than I hoped but what makes this place great to visit is the friendliness & enthusiasm of Annette & Luna

Fantastic experience: Really enjoy the new suits & work outs. Staff are awesome ❤️‍

Fantastic experience: I look forward to my weekly sessions at Fit in 20 with the lovely Annette. I have been doing EMS training for over a year now and the health benefits are amazing. My core is stronger, no more lower back pain and I just feel toned and stronger all over. It's a must, especially for people like me who hate going to the gym!

Fantastic experience: Great, effective fun workout. I lost 6.6kgs in 28 days with fitin20. It's not only a great workout but has improved my back pain and fitness dramatically after having my baby.

Fantastic experience: Myself and a few family members started training with Fit In 20 over a year ago and are still loving it. The results have be beyond our expectations and the ability that EMS has to cater for injuries is superior to many other forms of exercise that we have engaged in. Hook me in for life, I Love fit in 20!

Fantastic experience: Amazing experience! Definitely a true workout. 100% recommend Fitin20 if you’re curious!

Fantastic experience: Great option and definitely feel the muscles being worked

Fantastic experience: I prefer Fit in 20 over the gym, I hurt my back and wanted to ease back into exercise. I only do one workout a week, my strength has gone up and my back is much better! Ruby and Thor always do a great job of mixing up the workouts and making them fun.

Fantastic experience: Great work out! Definitely recommend!!

Fantastic experience: I go to one session a week and have never felt stronger in my life. This is mind blowing considering I used to slog at other gyms for an hour 5 times in week in the past. I’m a new mum so I don’t have much time which is a blessing for me. ‘Work smarter not harder’ should definitely be the motto of Fit In 20! Cannot not recommend highly enough!

Fantastic experience: Fit in 20 is a great place as the trainers are friendly and engaging, it is clean, and the exercises are easy to do and certainly effective.

Fantastic experience: Ruby and Thor are fantastic, supportive and fun trainers at Fit In20! I had never tried EMS before and didn’t even know anyone doing it. I needed something low impact on my body and was hooked from the minute I first tried it. It’s a very interesting feeling at first but easy to get used to and boy, does it work your muscles I have found the five 20min sessions I’ve done so far (and I’m sure they’ve been going easy on me) super effective! I am puffed and sweating after every session, like I’ve done a 3 hour cardio and strength work out and I am already feeling a bit stronger, more alert/clarity, fitter and can see my body changing shape Forever grateful to find these guys! Thank you Thor and Ruby for your non-judgmental, safe, inviting and informative studio that has everything covered; showers, toilets, filtered water, massage chair, kids play area, aircon and fans (you need them!), change rooms and loads of information leaflets and inspiration scattered around the place

Fantastic experience: Ruby snd Thor are excellent trainers. They both take into account my fitness level and design an awesome workout to suit me. Each week is different . It really is a great work out and I look forward to my weekly session.

Fantastic experience: Loved working out with Thor and Ruby. I was made to feel comfortable. I saw and felt positive results quickly.

Fantastic experience: Such a great vibe as soon as you walk through the door. The trainer Thor and Ruby are professiona, kind and fun. The EMS feels so strange when you first try it, then you look foward to the challenge. The facilities are clean and well kept. They also take music request for your workout.

Fantastic experience: Since training at FitIn20 (6 months) I have had a noticeable change to my body shape, posture and mental health. I am time poor and this has improved my body so fast without long regular hours at the gym. I am so much stronger and fitter that I can manage and have more fun with my toddler. Rubi and Thor made me feel at ease and carefully pushed my boundaries to help me reach my fitness goals. I have recommended them to all my friends, it's an addictive form of training. I really want to thank Thor and Rubi as I really wasn't getting results until i tried Fitin20.

Fantastic experience: They are such lovely people to work with!! I struggle with auto-immune and I found EMS really helps get strength back with a minimal flare up of symptoms, 1000% recommend this place!!

Fantastic experience: Absolutely love this type of workout, it only takes 20 mins so it perfectly fits into my busy family life! I feel so much more stronger and fitter and the trainers are amazing - so friendly and accommodating and really eager to see everyone succeed in their fitness goals.

Fantastic experience: Had an exceptional EMS session this morning with Fit in 20. EMS training has changed my life, I am now pain free from a hip injury sustained from incorrect use of equipment at a gym. My muscles are growing and I felt a difference with only 3 sessions. Couldn’t recommend EMS more highly. Great work Fit in 20 team!

Fantastic experience: Ruby was fantastic with great motivation. Very helpful. I would highly recommend to everyone to give this a go. I’m really looking forward to the next session.

Fantastic experience: TOTALLY HOOKED! After 20 minutes I feel I have done hours of work. With the trainers promoting good health, it gives me the motivation to remain active and healthy. Being well looked after and supported by the Fitin20 trainers makes me look forward to my continuing sessions. I wish I had come across Fitin20 sooner.

Fantastic experience: · I went for a training at Fit in 20 with Mats Bullwinkel and I was surprised how easy it is. I have a Scoliosis which usually makes it hard for me to train with weights and most machines. However, with EMS I had a very good experience and enjoyed the training a lot!

Fantastic experience: This place is the best choice I have made for my fitness and health. Since 1 year I have been training here and I am achieving goal after goal, while still fitting the training into my busy schedule. Very friendly welcoming atmosphere with a huge amount of support. It is not only fitness, it is a holistic health and fitness experience with awesome caring PT's. A small local business that really cares about their members. On a different note, I always struggled with long term back pain, and this has improved out of sight since starting my EMS training at Fitin20. I can imagine that you might be a bit apprehensive starting it, as it maybe sounds scary, but please don't be afraid. It is very comfortable and after a couple of sessions you are hooked! Can highly recommend.

Fantastic experience: I just completed the three week trial and I can see and feel the results. I am literally buzzing when I finish the 20 min session. Excellent customer service and a fresh facility!

Fantastic experience: I wasn’t sure what to expect when starting my 3 week trial but I have to say I’m now in my 5th week and I’m hooked. I love the sessions, they’re a real buzz! I feel energized, stronger and I can actually see muscles starting to show. I really look forward to my weekly 20 minute session and love the enthusiasm and support from both Ruby and Thor. See you this week

Fantastic experience: More than just a workout. A personal trainer in a typical gym doesn't even come close to the exceptional service Ruby and Thor provide. Genuine concern for your overall well being, knowledgeable, practical advice on nutrition, the list goes on. Oh and if you think (like I did) it's the"lazy" way and too good to be true... forget it. This is a *serious* workout.

Fantastic experience: Great friendly helpful team.

Fantastic experience: Fit In 20 offers personalized fitness training using EMS German technology. Once suited up and plugged into the machine, low-frequency electrical impulses stimulate those muscles that are often ignored by conventional training methods. Therefore its not unusual to have some muscle soreness the next day but this passes quickly and improves over time with regular training. I like that you can target particular parts of your body and Ruby and Thor (owners and trainers) are very receptive to working with you on goals. For me with some peripheral neuropathy in my feet it has been great to target my calves but also great to work my core and all other muscle groups. I also discovered recently you can still workout with a sore back, I had a muscle spasm for days and EMS released the spasm and improved my movement miraculously and without pain. I love that it only takes 20 mins to complete your workout. The results are amazing. Highly recommend

Fantastic experience: So good! I love the feeling muscles soreness after a good solid session of heavy weights and I gained this is 20 minutes without lifting a single dumbbell! Clean, welcoming, comfortable space with great trainers! I also love the fact no gym clothes are required AT ALL! -All provided so need to pack your gym bag or worry about your active wear!

Fantastic experience: This workout is next level! I like to work out a minimum of 5 times a week whether that is CrossFit, Yoga or the gym. Some days I feel rushed like I don’t have enough time to workout as hard as I would like.. finding 2 hours a day to have a good workout and really stretch deeply for mobility is a struggle. Fit in 20 blew me away! Every muscle on my body felt like it had the biggest weights session and I didn’t lift a thing. I had no back pain or discomfort like I would at times hitting the gym... I just had very worked muscles.. all in 20 mins. I initially thought being already fit I would breeze through the workout. By the end I was giving it every last bit of energy I had just to finish 20 mins. The way of the future for fitness is finally here.

Fantastic experience: I look forward to my weekly workout at Fit in 20. Ruby and Thor make it an enjoyable 20 minutes and the results I am seeing in my body are great too.

Fantastic experience: I love coming here! Even after 5 weeks I've noticed a huge difference in my waistline, I've shed 3 kilos and for me its convenient and affordable. Don't go to an intimidating gym when you have Fit in 20, that staff are so friendly and they explain the whole process.

Fantastic experience: I have just starting at fit in 20 and absolutely loving it. I have a 12 week old that came along with me and Ruby was very accommodating and distracted her so I could get the workout done. That’s the beauty of just 20mins.

Fantastic experience: Such incredibly caring trainers. A super clean facility with skillful caring owners that REALLY support those with injuries and chronic pain.

Fantastic experience: I used to be one of those people who never managed to stick to any exercise regime. I tried running, boot camps and gyms. I always had so many excuses… but the truth is I got bored and I hate gyms. I think they are evil, but that’s just me… As a working mum, I do not have much time and I almost lost all hope. Fitin20 has changed my view on exercise and in 5 sessions I can already start feeling my body being transformed. Every client gets a tailor-made programme, you can schedule sessions at times that fit into your schedule and the personal attention to detail by Ruby and Thor all contribute to a plan that is easy to follow and maintain. I can’t believe a training session is over so quickly! A 20-minute session equals 6 hours in a conventional gym. Think about the time you are saving! This suits my lifestyle perfectly. My lower back pain is gone and I just feel great! I truly think this is the future of exercise. To everyone out there who have lost all hope on exercising, Fitin20 is the way forward. 20 minutes a week, one outfit, and one-on-one training. Do yourself a favour and make the call. I will recommend Fitin20 to ANYONE and EVERYONE!

Fantastic experience: Me & my husband have been doing EMS with Annette from FitIn20 for a while now and we cannot recommend it too much to anyone. It’s only 20 mins and we have not seen a faster body improvement rate than at EMS. Annette makes it sooooo much fun while getting you through the exercises. Cannot be more happy. Thank you Annette

Fantastic experience: What an amazing business these guys are. On my second session and loving it already. Highly recommend for fitness for those who don't like gyms but still want to keep fit. An amazing time saver as well.

Fantastic experience: EMS training is definitely worth experiencing to see if it’s for you and no better place is through Fit in 20. The staff are more than accommodating to personal requirements and are consistently and constantly assisting in helping you achieve your desired results. Thankyou team “Fit in 20” for everything

Fantastic experience: This is a fantastic workout with great, friendly staff who are professional and insightful.

Fantastic experience: The team at Fit In 20 Caloundra are amazing. I love the results I have achieved from EMS training. Being an Ex gym junkie I know how time consuming and tiring gym sessions can be. I'm toning my whole body in one session and getting all over far better results, only 20minutes once a week! Highly recommended

Fantastic experience: Fit in 20 is like nothing else I have done. The exercises involved are easy and achievable but with the suit i finish feeling like I have done a heavy weight session and results reflect the same. Fit in 20 has really assisted with my Bootcamp making me stronger and quicker while Toning my back and booty. Thank you to the team for making me feel so welcome

Fantastic experience: Great workout experience, very fun & effective 20mins of exercise, great facilities, Awesome staff!!

Fantastic experience: I had my trial session at Fitin20 Caloundra today and I seriously loved it. As someone who has struggled with exercise my whole life due to medical conditions, I couldn’t believe how much I actually enjoyed it. I wasn’t in pain, it felt like I was really working my whole body- I felt capable for the first time in a long time. I have two kids, at UNI plus working part time, so being able to fit in a weeks worth of exercise into just 20 minutes is so valuable to someone like me. The staff are fantastic, I didn’t feel uncomfortable or intimidated like I do at other gyms. I can’t wait to start so I can see some results! Thanks Fitin20!

Fantastic experience: We had our first session this week and can’t wait to return for our next one. The trainers are so motivating, friendly and helpful in making sure you get the most out of your session. I’m so looking forward to seeing the results.

Fantastic experience: I’ve just completed my 3rd session at Fit in 20 and am absolutely loving EMS. As a busy mum of 2, working full time running 2 businesses EMS is perfect for me. Being able to complete a weeks worth of exercise in 20 mins is amazing! I was a bit apprehensive and nervous going into it but the staff were very reassuring and made me feel comfortable and I was well looked after. I now can’t wait for my weekly session and enjoy the me time without the guilt of being away from my kids for hours as well as the feeling once my workout is completed. I can’t recommend this studio highly enough.

Fantastic experience: My wife and I had a fantastic experience. We have been doing EMS for the last 2 years in South Africa and Germany, but none of the other studios got close to the quality of work out that we received at Fit in 20! Also a beautifully designed studio! We will be back!

Fantastic experience: I have had an awesome training today! The staff is very friendly, well educated, but also pushing you a little higher that you would go just on your own. It takes half an hour to do a very extensive workout, already am feeling my muscles did some work today. Very effective and it takes less time than a gym-so you can do it during lunchbreak as well. It was fun even when I sweated! Thats the way it should be! The Studio is very clean, you get water for free and have the opportunity to take a shower afterwards! Thumbs up!!!

Fantastic experience: Wooow, what a training. I feel a good muscle scoreness all over but my wife loves it. Super cool Trainer. 20 minutes fun and POWER. They are new and unique. I LIKE! much better than and test-trainig I had in overseas. Three extra points for a super clean facility...

Fantastic experience: Was absolutely stoked with my first session!! It was fun and different. Already after just one session I felt my muscles activate so much better HIGHLY recommend, you don't wanna miss this!!

Fantastic experience: I am a convert to this method of exercising. 20 minutes of intense training and after 8 sessions I have really noticed an improvement in tone and body shape. Thank you to Thor, Roelie and Ang for motivating me and making the sessions fun

Fantastic experience: As a busy real estate agent and business owner I am time poor. Fit in 20 provides me with a perfect solution. I now only train once a week for 20 mins using the EMS method, which gives me the equivalent of 2- 3 hours of normal gym training. Great concept and great fun! I can highly recommend this training to everyone. The staff are friendly and very helpful. Thanks Guys!

Fantastic experience: Very effective way of getting fit, I could see the results and the after exercising fatigue very stronger than normally, happy to find an easier way of exercising.

Fantastic experience: To all the skeptics out there! All I can say is that you should go and give ems training a go! A FULL body work out in 20 minutes is unheard of! The Fitin20 team is very fun and knowledgeable and will ensure you getting a great workout that is tailor made for each individual! My abs, biceps and triceps got a really good pump!! It would of taken me several hours at the gym to get the same results I got in a meer 20 minutes! Thanks Roelie and Thor :) Will definitely be back!

Fantastic experience: After having my daughter I really wanted to hit the ground running to get my pre baby body back. I worked out regularly but wasn't really seeing results or feeling fitter. Ruby suggested I give Fitin20 a go and I'm so glad I did! After 4 sessions I can say that my stamina has improved tenfold. I also noticed muscle tone improvements and general increased energy. But most of all with the friendly but hard working atmosphere from the Fitin20 team, I feel one thousand percent more motivated and confident than I have in a while. They were also totally happy for me to bring my bub with me and the beauty of a 20 minute workout is that it's over and you're out the door before you can say dummy spit. If you're looking for a different challenge that really gets you sweating and feeling like you've worked hard then I would recommend Fitin20.

Fantastic experience: I haven't exercised probably in quite a while post baby! Its been mentally and physically hard to get back into something so I thought I'd give EMS a trial! I wasn't sure what to expect as an outsider looking in it doesn't look like your doing much! (Which was actually appealing also) But wow it really gave you a workout without the joint strain! I'm feeling energised and those endorphins are on a high just like I've done a huge workout! The staff are so friendly and it's totally personalised. Love it

Fantastic experience: I ve heard about the amazing results EMS training can do (back pain, losing baby weight, injuries, overall muscles strengthening) so was excited to hear we have this on the coast. I could finally try it out and I loved it. It s at first a funny feeling but you get used to it very fast. It does not hurt and you feel your muscles working hard. What s not too love about doing it 20 minutes and look great? :D

Fantastic experience: Had back spasms and tried EMS training in fitin20... felt so much better after. Will definitely be coming back! Thanks Roelie and Thor for bringing this technology to Queensland.

Fantastic experience: From someone who has been going to the gym 4-5 times per week, I as very sceptical going in and did not believe this will work me out much. Glad I didn't listen to my instinct as all I can say is WOW! A day later and I'm feeling as if I just went through a week's worth of bootcamp without waisitng 4 days of of my life with over an hour in the gym each time. I love that there is no load on my joints and that in the time it would normally take me to warm up I got nearly every muscle in my body pushed to its limits. I'm surprised this type of excersice isn't widely available yet.

Fantastic experience: Loved every minute of this workout! Really got me sweating and pumped, can't wait for round 2!