Performax Science

Fantastic experience: Curtis Thurgood is awesome at what he does. He keeps things simple, realistic, and actually enjoyable when it comes to nutrition. Could not recommend Curtis any more.

Fantastic experience: I have been working with EP Cassie, and she is amazing. She has listened to my concerns as an ex high performance athlete who has had a string of serious long term injuries -Cassie spends the time to construct a plan that is not only enjoyable, but that I am seeing the benefits from as I get stronger and more mobile again! If you want an EP who listens has empathy but will also push you-then Cassie is for you!

Fantastic experience: An amazing gym! the recovery section is great (sauna & cold plunge), the reformer teachers were all wonderful & training with Matt was really great for the rehab of an injury - highly recommend :)

Fantastic experience: Fantastic! The staff are amazing, especially Kitti and Nick. Very clean with lots of options for machines, free weights, and pilates. They also have a nutritionist, and a physio. Highly recommend.

Fantastic experience: Performax is the top gym on the coast. If you’re serious about getting in shape check it out!

Fantastic experience: This gym is amazing. Luke helped me with a back injury. He explained things thoroughly, took his time with me and the rehab we did, did wonders. The infra-red sauna and plunge pool recovery room was new to me and is so relaxing. The whole setup, from the fully equipped gym to pilates, dietician, physios and exercise physiologists is exceptional.

Fantastic experience: Fantastic Space - super clean and epically fitted out ! Highly recommend

Fantastic experience: Great gym and wonderful team. Really love the fact that it is multidisciplinary - would recommend.

Fantastic experience: Love the setup, everything you need in the one place. Everyone is super friendly, and you never feel uncomfortable getting your workout done. Hands down the best gym on the sunny coast! Highly recommend.

Fantastic experience: First class facilities to complement the first class coaches. Couldn't speak more highly of Matt's expertise!

Fantastic experience: Matt Rutzou took my shoulder from painful everyday to strong and pain free. He is a patient, goal-oriented professional who has the capacity to understand his clients needs and act on them effectively.

Fantastic experience: Fantastic gym. The facilities are great. It has everything I need at the one location (gym, exercise phys, Pilates, physio, dietician). Friendly environment. Professional staff.

Fantastic experience: Amazing space and excellent service! Highly recommend.

Fantastic experience: Matt is always so professional and knowledgeable. Great facility.

Fantastic experience: Wow - this new space is amazing! So great to be able to benefit from such a well-qualified team.

Fantastic experience: Super friendly staff and a great space, would recommend to anyone!

Fantastic experience: Best gym I have ever joined. Brilliant selection of machines, excellent staff who are passionate about people's health and fitness. Clean, friendly and suitable for everyone. Next level. Love it!

Fantastic experience: A proper gym with great trainers, 10/10 would lift again.

Fantastic experience: This is a seriously impressive space… They have every machine you could possibly imagine, brand new state of the art equipment and an incredibly friendly and knowledgeable team. A must visit!

Fantastic experience: Amazing Facility. Highly recommend if wanting to see results, not only through performance perspective but also through injury perspective. Every practitioner is highly knowledgeable and very supportive to achieving everyone’s individuals goals.

Fantastic experience: Epic gym, epic staff, great training! Very photogenic (gym) too! Great vibes love being there 3-4 days a week. Equipment is brand new, more coming all the time and recovery in the built too!

Fantastic experience: I had a great training experience with Matt, who was very professional, and encouraged me with reassurance to try many things I hadn’t done in a long time due to multiple old sports injuries and spinal surgery. I felt heard, and as we worked together to refine my program, after only 3 weeks I started feeling stronger and more confident in my daily activities. Thank you so much Matt! I’ll be back very soon and can’t recommend your services highly enough.

Fantastic experience: Had such an excellent experience. Would definitely recommend & I will be back! 10/10

Fantastic experience: Attended Grace’s pilates class and she was so informative and attentive. Nothing better when you are a beginner! Would highly recommend

Fantastic experience: Grace was the best! She stepped me through all of the reformer excercises so I could understand which muscles we were targeting! Thankyou again Grace!

Fantastic experience: Thoroughly enjoyed my session at Performax. My instructor Grace was very professional, welcoming and made things very easy to understand. Would recommend

Fantastic experience: Grace is very welcoming and enthusiastic with her classes. Highly recommend!

Fantastic experience: I love how this gym has everything from a plunge pool to pilate classes. Everyone is so welcoming and happy to have a chat. Kitti is my incredible PT and her she is very knowledgeable in what she does. I wouldn't go anywhere else!

Negative experience: I took up a an 8 week program with 4 weeks free offer and paid the 50% fee on the paid portion. It was going really well. Really enjoyed the 3 weeks I did. Then my trainer disappeared without any contact, apparently because he was setting up the new gym. No advice he was busy or did not want to train me anymore. Nothing. I texted and emailed...nothing. His associate did his best to apologize when i tracked him down, and he tried to find a solution but it involved me traveling 15 minutes to a different gym. Really disappointed and all that was required was some communication and honesty.

Fantastic experience: Tristin is a great trainer who I first met in aid of recovering from knee surgeries. Always encouraging, supportive & non judgemental. We managed to begin with my knees & move onto weight loss, pain & injury management across various long term injuries I’ve had to become pain free for the first time in many years. Highly recommend.

Fantastic experience: Been training with Taz for a year now, they are fantastic and a pleasure to deal with. 10/10 would recommend Performax

Fantastic experience: Highly recommend

Fantastic experience: I have been training with Lucas from Performax Science for over a year to rebuild my strength over time after a long period of inactivity from injuries. Lucas is a dedicated coach with profound knowledge of biomechanics and uses it in training to always achieve movement and progress at my pace. I highly recommend Lucas to help your body work for you and not against you. He makes it easy and fun to go to training sessions and nails it every time. Love the Performax fitness culture as well!

Fantastic experience: Kitti from Performax Pilates has created a fantastic space that allows you to feel comfortable in a small group, with expert one on one advice. Helping you correct your posture and technique as you work through each session. My body has transformed, feeling stronger after 9 months with Kitti, and her Pilates programs.

Fantastic experience: I’ve completely fallen in love with pilates and Kitti really helped me feel comfortable in the classes, I love that the classes are small and she’s able to help correct my form

Fantastic experience: I highly recommend Riley as a personal trainer. He has has tailored a training regime around my particular abilities and needs and ensures that my progress is reasonable and sustainable.

Fantastic experience: Alright, I was involved in a major car crash in 2002 and lost ALL of my muscle and size. I also sustained an incurable brain injury. I had not been able to put any size/muscle back on until I met Jake Simpson, Exercise Scientist from PerformaX Science. In only a few weeks I have increased in size and my body definition/strength has improved dramatically. Jake is extremely knowledgeable in what he offers. Seriously, if you want to change your fitness for whatever reason I suggest contacting PerformaX Science.

Fantastic experience: The team has helped me go from having severe knee pain to much more strength and zero pain around my knee. Specialists in what they do with extensive knowledge of the health & allied care sector.

Fantastic experience: Highly recommend Jake at Performax. Jake is engaging and informative and makes training enjoyable. Jake has assisted me in improving technique, increasing strength and encourages me to push outside of my comfort zone, I look forward to our sessions each week!

Fantastic experience: Have been a pleasure to work with to achieve my goals recommend them to anyone looking to make changes to themselves but unsure of how to start

Fantastic experience: Nothing but praise for the Performax team. Words that come to mind are professional , dedicated, detail orientated, motivational and caring. Both Rhys and Nicola have and are taking care of my needs very well with clear progress being made on a week to week basis. Always am looking forward to my consults and would highly recommend you give Performax a go if you already haven’t done so.

Fantastic experience: Performax is amazing!! Has helped me so much with my fitness and health through sessions at the gym and also made me fall in love with pilates

Fantastic experience: I started working with Nick about a year ago. I tried so many other services to help with my back pain but nothing was working. I am currently pain free and back playing sport. While training with Nick I also learnt how to strengthen and recovery my body to help prevent future injuries. Thank you Nick for your knowledge and guidance. You are a legend

Fantastic experience: Professional and very knowledgeable. I used to think I would be in constant pain for the rest of my life. Nick has worked with me for the last 2 years and I have never felt so good. Highly recommend.

Fantastic experience: Tasmyn is awesome! I see her at Strathpine every week (she can be a bit of a slave driver) and always look forward to it!

Fantastic experience: After a car accident, I was diagnosed with chronic pain in my neck and shoulders. A few months seeing Nick, my pain was reduced by 80% on a daily basis and I had a lot more movement in my shoulders. Almost 2 years later now and I have pretty much no pain! (This was combined with getting acupuncture every 8-10 weeks). Definitely recommend.

Fantastic experience: I have used their dietician service which has been very helpful

Fantastic experience: I have been going to the Gym for 50 years. That's right 50 on and off. Now in my 60s injuries are catching up with me including a compacted spine, torn muscles. There is a difference between just going to the Gym and doing the right thing by your body. I have been training now with Performax for over 12 months and not only improved flexibility and muscle strength but have been educated on the correct procedures, form and training regime. Yes it costs money but the results and confidence that you are doing things correctly to improve your well being and not do yourself harm are we well worth it. If you don't do it right you risk making things worse.

Fantastic experience: Rhys has been my PT for 2 years now and has continued to change and adapt my program as my progress and goals have varied. I always feel more motivated after a session and the follow up check-ins are really valued.

Fantastic experience: Nick knows his stuff!! After struggling with bursitis for months and seeing a physio I was at breaking point with the pain. Within a few months I have begun to be pain free and can see the light at the end of the tunnel!!! Would highly recommend to anyone. Nick is very knowledgeable and knows exactly what he is doing

Fantastic experience: I began working with Matt after struggling with a hip issue that had progressively worsened over the space of 4 years. When I began, I had seen multiple health professionals; including a GP, myotherapist, massage therapists and chiropractor. All of which were able to provide short term relief, that only became shorter as my symptoms worsened. Over the 5 months that I have been working with Matt, I no longer have any daily discomfort from my hip and my body is now at a point, better than I can remember it being since my late teens. I have gone from being in discomfort daily from subtle aching and pain whenever attempting any form of rigorous exercise, to now having just run 100k in the month of November and having completed a half marathon in this same month. I do not believe I could have done this without Matt. He provides excellent balance between the encouragement and support needed to motivate for personal training with a fantastic level of sports science, required for treating those with injuries. Along the way, Matt has never let me become discouraged and has done a fantastic job maintaining a sense of progress and motivation. I am extremely grateful for his services as they have improved many facets of my life immeasurably. I would highly recommend him to anyone seeking health improvement, particularly those that may be struggling with injuries. As someone who has previously used PT's services and left feeling disheartened, I could not recommend Matt highly enough. He is a testament to the standards that his industry should aspire to. Thanks again for everything this far, Matt. Joe

Fantastic experience: Matt and the team at Performax are the ultimate professionals when it comes to taking your training to the next level. I have been training with Matt for 2 years and have been consistently smashing my health and fitness goals. So if you’re looking to maximise results from your time in the gym, I can’t recommend the team at Performax enough!

Fantastic experience: Performax Science…. Where do I begin.. the level of professionalism of all the trainers I’ve had the pleasure to meet is second to none. My coach, Matt Rutzou is and has been one of the most supportive and creative trainers I’ve ever had to deal with.. Would highly recommend anyone from Performax Science if you’re looking to change your life

Fantastic experience: For over two years now, Nick at Perfromax has helped me with chronic issues, but also helped to keep me motivated on my fitness journey. Great service and people who know what they're doing.

Fantastic experience: I have MS so a good EP is critical to me maintaining my position and fighting disease progression. Cheyne Lee has changed my life. She says it is me who has done the work, but change has happened because of the application of her extensive knowledge of the impact of MS on my body through exercise sessions. Not one minute of her time is wasted. She constantly ups the ante, pushing for improvement, reassessing and realigning according to how I am travelling on any given day. I have been going to the gym for a couple of years but in 6 months with Cheyne, my progress is staggering. My improvements are off the charts and it's all to the credit of this warm hearted, funny, bubbly young lady Cheyne. We laugh while we work, she makes exercise interesting, fun and explains technique, goals and outcomes perfectly. Anyone with MS or if you know of someone with MS, I highly recommend Cheyne. She is a gem and anywhere she goes, I'm following her.

Fantastic experience: Started seeing Nicky to help my shoulder bursitis, something that I had seen both a physio and orthopaedic surgery for. Was on the verge of getting surgery before I saw Nick, and within 6 months Nick had me 100% again. Would recommend Nicky to anyone with musculoskeletal problems or anyone looking to get fit

Fantastic experience: I can not recommend Matt Rutzou at Caloundra enough! He has been helping me get back to full training over the last few months after suffering a severe lower back issue which had me facing surgery. I honestly never thought I would be able to get back to the gym and lifting weights again, but Matt's program and expertise has made this possible and helped me avoid surgery. Thank you Matt!

Fantastic experience: I work with Nick and he's helped me through numerous injuries and health issues. Always understanding and actually listens to where I'm coming from and works with me to get through it. Whether it be mentally or physically. I'd highly recommend Nick and his team, it's worth it!!

Fantastic experience: I would highly recommend Matt R from Performax Science! He has gone above and beyond for my training and has exceeded my expectations as a trainer. His communication is very efficient and he has happily accommodated any changes in routine. Thanks for your dedication Matt!

Fantastic experience: If you don’t want to do exercise rehab so need it to be fun just to do and actually get results then the clinical exercise physiologists and exercise science people at performax science definitely help you get there! I’m one of their customers, and glad I am.

Fantastic experience: I have been training with Kitti for about two years for general strength and fitness and recovery for a knee injury. Kitti has tailor made my programs and monitored my progress and am now deadlifting 130kgs with no knee pain.

Fantastic experience: Super friendly, helpful, and understanding I've been seeing Nick for years and he's helped me so much.

Fantastic experience: Thanks to Nick & Kitti, I've made massive improvement in my strength gains and with the professionalism to improve my technique.

Fantastic experience: Cannot fault! Been training with Nick since 2018 and without his constant support I wouldnt be hitting my goals or be as strong as I am. The whole Performax team are very knowledgeable, smart and friendly people. Highly recommend

Fantastic experience: The entire team at Performax Sports Science are extremely professional and able to explain things in a way that makes you feel involved. Strength gains, mobility and overall health have consistently improved with the training provided from Nick, not to mention chronic pain from broken bones has disappeared. Can't speak highly enough of these guys

Fantastic experience: Thanks to Nick at Performax Science I no longer have the chronic back pain that I have suffered from for most of my life. My mobility, movement and fitness have increased and the sessions with Nick are fun.