F45 Training Panania

Fantastic experience: Amazing spot and even better trainers, the setup here was so nice.

Fantastic experience: F45 Panania is a fantastic environment! They have a crèche for the mamas that want to train but need someone to watch the bubs and the staff that look after the bubs are so lovely, warming and the kids love them! The trainers and members make you feel like you’re apart of their family and it is just such a positive vibe! Everyone is always happy and cheering each other on.

Fantastic experience: Didn't think I'd ever be a 5am gym goer but the well thought out and ever challenging classes at F45 Panania and the attentative coaches are what keeps me motivated every day to train!

Fantastic experience: Love training with the F45 Panania family, best crew and trainers!!

Fantastic experience: F45 Panania is a great place to be to focus on yourself and to get a sweaty and effective workout in. The coaches are friendly, motivating and extremely knowledgeable and the community connection is great!

Fantastic experience: Love the studio, location is perfectly suited near Panania station! Clean studio!…Trainers are friendly and articulated when explaining exercises - if you put in, you will get results!… yes it can be hard! Just keep coming back, everyone has there first day - will today be yours?! ;) love the team!

Fantastic experience: Excellent training staff with emphasis on motivating participants resulting in a great experience.

Fantastic experience: Great energy, trainers and studio. Welcoming and friendly vibe.

Fantastic experience: I have been at F45 Panania for almost 2 years and love it every time I walk through the doors. F45 Panania has the most amazing vibe with the best training team. This studio has a friendly feel and incredibly great environment. Trainers are very motivating and make every workout exciting :)

Fantastic experience: I absolutely love going to this F45! The trainers are fantastic and have a lot of knowledge! And there’s been a few times I haven’t been able to go for a few weeks and I get a lovely message to see if everything is alright. Would 10/10 recommend for beginners or non beginners.

Fantastic experience: I was visiting from overseas and did a week of classes here! The coaches were warm, welcoming and remembered me and my husband's names despite us only being there for a short time. Most importantly, they were sharp in pointing out and correcting posture and form to keep our exercises safe and effective. Really enjoyed the vibes of this vibrant community! Will definitely come back if we're visiting again!

Fantastic experience: In the past gym/PT/training, has required effort to remain motivated. Somehow it’s different at F45. I was lucky to start at Panania F45 - I love the vibe and the trainers. They are supportive, encouraging and fun. I recently had family visiting for a week, and F45 Panania helped accomodate them in classes. My family felt accepted and loved the vibes at this gym!

Fantastic experience: I was visiting from abroad and did a week of classes here. The coaches here are amazing and I really enjoyed the classes. Just great vibes all around. It's a really fun way to work towards your fitness goals with a great community. Will definitely be back for more!

Fantastic experience: I love training at F45 Panania. There are no ego’s everyone is friendly and happy to help out whether it’s from the coaches or another member! The studio is spotless clean. It doesn’t matter what time you go there, there’s always a great vibe and atmosphere to the studio. My only regret is, I wish I had come here years ago!!

Fantastic experience: Great coaches great vibe

Fantastic experience: I can honestly say that the F45 slogan of ‘Team Training, Life Changing’ is accurate! From the moment I enquired about what F45 offers the team at Panania were welcoming & knowledgeable, it was the friendly voice on the phone that gave me the courage to show up to the studio & see for myself what that slogan meant. I was encouraged by the coaches every step of the way during the free 3 day trial & as a result became a member & did my first 45 day challenge, I am so glad I did. The encouragement to push through each session & training tips to perfect technique is at the forefront of every class. I always leave feeling like I have given my all. What I love about the team at Panania is that even if you don’t really know anyone, there is the common bond of being there to do your best & give it your all, no matter your fitness level. Massive Thanks to Gary & the team your friendliness & professionalism really does make the studio what it is.

Fantastic experience: I recently did a training session at F45 Panania with my sisters whilst visiting my Mum in Sydney. The atmosphere and the trainers were great and we all really enjoyed it. Great work to make us feel welcome and I’m sure I will be back when I’m down again next time

Fantastic experience: Best place to get fit, clean. Great environment. Pumping with a great vibe, great staff

Fantastic experience: Great training area and the people were super nice there :) equipment was clean and would be keen to come back pending my shifts.

Fantastic experience: F45 panania is the best gym, it is different to any other place you will experience!! Ever since starting I have enjoyed exercising so much more!! All the trainers are so motivating and encouraging! The positive atmosphere makes it enjoyable and fun to train, who would of thought waking up at 5am to go to gym would be a thing that I enjoyed! Thank you F45 Panania team, you guys are simply awesome!

Fantastic experience: Great trainers and fantastic atmosphere. Thank you for the great work out. Will be sure to visit again

Fantastic experience: I’ve just finished my complimentary 3 day trial at F45 Panania and I had an excellent time. I was a bit intimidated having only what I’d call “reasonable” fitness and having never done exercise of this type. I felt very welcomed at F45, and while the opportunity is there to exercise very hard, it is possible to go at your own intensity and I found nobody else is watching or judging you. Support from the instructors is the right amount and I didn’t feel overly pushed to do something I wasn’t capable of doing. Recommend giving the trial a go if you’re thinking about it.

Fantastic experience: Friendly trainers who will get you results. A great environment to work out!

Fantastic experience: The trainers are energetic and has a genuine interest in your growth and safety. The vibe is open and empathetic run by down to earth and approachable people. If you are the type that needs the just right tone of encouragement, without the machoism, then this is the place.

Fantastic experience: That's part of my life, can't live without F 45

Fantastic experience: Awesome gym with friendly and knowledgeable trainers

Fantastic experience: Friendly motivational trainers and a great fun vibe at every class. Panania has one of the bigger studios you’ll find for a F45, including a play space to bring little ones ⭐️

Fantastic experience: I absolutely love F45 Panania, the whole team are fantastic! Always there to encourage you to reach your goals!

Fantastic experience: F45 Panania has been a big part of my daily routine and is one I look forward to everyday. I have created life long friendships and a new outlook to an active and healthy lifestyle. Thankyou Gary, Joel, Mark, Hayden, Harry and Chelsea for your constant support and guidance. Highly recommend for those who need motivation and looking to start a new fitness journey, you will be welcomed with open arms and friendly smiles.

Fantastic experience: I absolutely love F45 Panania. The atmosphere is always amazing and the trainers are passionate, professional and fun to be around. Highly recommend joining this studio!

Fantastic experience: Great trainers, super supportive and a great environment! I cannot recommend F45 enough, the team at Panania help you with your goals, keep you on track and support you through the challenges of weight loss and fitness journeys.

Fantastic experience: I have been at F45 for two years and love it every time I walk through the doors. The members are all shapes and sizes, with lots of different goals and everyone supports each other. The trainers are so AMAZING. The right balance of support and pushing you that bit further. Love it, highly recommend

Fantastic experience: I joined F45 almost 3 years ago after a 7 day trial and I have never looked back. After a few weeks of joining, I did my first 8 week challenge. This just changed my life. I always thought I ate well, but the challenge opened my eyes to clean eating and healthier choices. I love the variety of classes, the fact they are 45 minutes so you are in and out and the times suit me with work/family. The staff are just great. Very encouraging and lots of fun. They will push you when you need to be pushed and just so supportive. The pace is clean, spacious and plenty of parking close by. The owner Gary is committed and tries to bring the best out in everyone. It is a great place to train.

Fantastic experience: F45 Panania is easily the best team to be a part of. The atmosphere is always thriving. Every trainer here is passionate, professional and knowledgeable. They are motivating and encouraging plus keep you accountable to achieve the results you are after. Absolute legends and thankful for everyone at the studio. love the F45 P crew

Fantastic experience: The team at F45 Panania are beyond amazing. I have been able to achieve my fitness goals with the help of the professional, supportive trainers. Suitable for all fitness levels, would highly recommend to all!

Fantastic experience: I have had more 1 on 1 support from the trainers at f45 Panania than any other personal trainer or gym. The group training is extremely motivating and fun plus everyone is respectful of each others fitness levels and abilities. The trainers go through extreme lengths to understand your specific needs to assist you in your journey. Recommended for beginners (like myself) to athletes and everyone in between. Great atmosphere and amazing people from all walks of life. Try it if you want something real

Fantastic experience: F45 Panania is the only way! It is more then a gym, it's a way of life! The trainers are all amazing they are all really knowledgeable and ensure that everybody's technique is on point so you can get fit and stay injury free! They keep you accountable and give you the push you need to make sure you keep meeting your goals and staying on track. It's just a great atmosphere, a great place to train I really couldn't be happier to be a part of the F45 Panania family!!!!

Fantastic experience: F45 Panania has the most amazing vibe with the best training team! I have been with the club for 18 months and travel for 20 mins to come here because this place has a different type of energy to everywhere else. The trainers keep me accountable with my workouts and ensure every session is loads of fun. Couldn't recommend enough!!

Fantastic experience: The only place that manage to motivate me to do some exercises, I tried everything and everywhere but never found coaches so motivated to make you feel that you was on the right place and doing the right thing.

Fantastic experience: F45 Panania has come through with amazing trainers, providing the motivation that I needed to get off the couch and do some real training. I have seen changes within myself that are very positive and I can't recommend joining these guys enough! The class timetable is very flexible and I have never had an issue with booking a class. Keep up the awesome work!

Fantastic experience: Best gym I've ever joined (& I've been to a lot)! The members and staff are friendly, we have a few laughs, themed days and plenty of challenges. A place where I feel comfortable/ at home - no pretensiousness, just a group of people pushing themselves to achieve great results.

Fantastic experience: Great team and great atmosphere

Fantastic experience: Bear class

Fantastic experience: Loved it very friendly people.. Awesome

Fantastic experience: Excellent staff and trainers that are not only professional, but super genuine in their efforts to make you feel like your fitness goals are their fitness goals! A really easygoing and friendly atmosphere for beginner and serious trainers alike. Highly recommended.

Fantastic experience: By far the best decision I ever made was joining F45 Panania. I've felt so run down and unmotivated since the Pandemic and the trainers have changed my mindset completely. I can't wait for my F45 workouts daily. The atmosphere is so welcoming and not only are the trainers encouraging but so are other members. You can see the passion in all the staff and they are always professional. Anyone looking to get back into fitness or not sure where to start - I highly suggest F45 Panania!

Fantastic experience: I have been with F45 Panania since January 2020 and it has been life changing. Being a mother of 4 sons, working fulltime there was never a good time to start to look after myself as my main concern is my family. I finally when my youngest turned 18 bit the bullet and started for once to do something for me. I do the 5 am classes for 45 minutes and it has transformed me mentally, physical and emotionally. The trainers are amazing, professional and now two of my sons join me in getting fit and feeling good. Highly recommend F45 Panania.

Fantastic experience: F45 Panania is so encouraging and friendly! It helps keep me motivated to attend classes and stay healthy!

Fantastic experience: I love the trainers at F45 Panania - they are always friendly and provide a great enviroment and a safe space to train! The whole team is very professional and so much fun! Love you guys <3

Fantastic experience: Amazing trainers! Really motivating and makes training so much fun

Fantastic experience: One of the most supportive gyms with trainers who have a passion to motivate and drive the best results. This studio has a friendly and family feel to it and is incredibly welcoming as soon as you walk through the door.

Fantastic experience: Amazing owner and trainers. I actually look forward to waking up at 5:30am everyday to get there to see my fit fam!

Fantastic experience: Love these guys! Very enthusiastic, encouraging and professional! Would recommend to ANYONE ♥️

Fantastic experience: Wow what an amazing place to take your fitness to the next level. The team at F45 panania are amazing. Should have come here sooner. The team are very professional & push you to reach your goals. I really enjoy training here! Thanks team

Fantastic experience: F45 Panania is the best! The team here are amazing and always friendly. They push you to achieve your goals without being ‘too pushy’. It’s such a welcoming and fun environment to be in and it really does change your life!!

Fantastic experience: Absolutely love this place, the whole team is so motivating. I have been to many gyms but hands down this is the best in Sydney. Gary and team you guys always go above and beyond to ensure every class is fun.

Fantastic experience: Supportive, knowledgeable and friendly trainers, great workouts and family culture!

Fantastic experience: No one can describe the f45 feeling.....it's rewarding,it's motivating,it's life changing,you are surrounded by family....the f45 family.all the trainers are always arround you! I only have one regret.....that is not signing up with f45 earlier !

Fantastic experience: GREAT place to train at, all the coaches are fantastic. They motivate you throughout the class and make sure you push to achieve goals.. everyone is so friendly.. highly recommended if you are looking to be pushed! Nour Mansour

Fantastic experience: Amazing workouts by the team at F45 Panania. Very welcoming and fun atmosphere to be in. Trainers are very motivating and make every workout exciting. Highly recommended to check them out if you’re looking to lose weight and feel great!

Fantastic experience: Amazing place to train at with exceptional trainers who keep you pumped and motivated to keep coming back for moreeeee

Fantastic experience: Heidi and the team at F45 Panania are awesome. Super motivational and fun, family, community vibe to train in. As a physiotherapist I also appreciate how attentive they are to any specific needs or modifications I need.