Fit Body Fit Mind

Fantastic experience: Seriously, look no further for a PT and fitness studio that it focussed on you and your health. Tania, Dean and Noah put their heart into your fitness goals. They provide a fun and safe environment with no mirrors and no judgement but heaps of enthusiasm, support and great combinations of classes for strength and cardio training. The personal training is tailored to what you need and what your body will allow you to do (especially if you are carrying injuries). Challenges are there to help you put lifetime habits in place, not to do unrealistic body transformations. A long term member since 2016.

Fantastic experience: Fit Body Fit Mind is a fantastic gym that caters for all ages and fitness levels. We always feel supported and encouraged throughout our personal training sessions and classes. The latest 8 week challenge really kept me on track to achieve personal goals and improvement in my fitness level. The trainers are amazing and have made the gym unique by making it feel like a community that we are all a part of.

Fantastic experience: Really awesome gym and one that's unlike any one that I've been a part of. The focus is firmly on building fitness, and working with each individual based on their individual needs, capabilities and limitations (makes sense, right?). The team are awesome at promoting the philosophy of pushing yourself without hurting yourself, and the it's clear that the community is incredibly welcoming, positive and supportive. Whether you're new to gyms or a veteran I can't recommend FBFM enough.

Fantastic experience: FBFM would have to be the best gym I have ever joined. I love the fact that I am not just a number. I am never left to my own devices wondering how to do an excercise as all the classes are taken by a trainer. I can go through the excercises at my own pace, so age and fitness are not a barrier. I just love coming back to try and improve my fitness and try just little bit more. Thank you Tania Dean and Noah for your encouragement and making FBFM such a great environment that I do want to keep coming back.

Fantastic experience: Oh, my goodness! The cleanest, friendliest, gym around.

Fantastic experience: I've been attending FBFM for a few years. I have never been as healthy and strong as I am now. The team are focused on educating you so that you make the best decisions regarding your strength and fitness goals and make an effort to get to know all their members. Even through the numerous lockdowns I've been able to maintain my fitness due to their effective education and online support. Thanks FBFM!

Fantastic experience: This is the first gym I have attended where I have felt completely supported and valued as a member! The team at FBFM are all amazing, they care about each and everyone one of their members and have supported many in their health and fitness journey! I have started to enjoy exercising thanks to FBFM and even when I am ready to throw in the towel they continue to cheer me on, helping me to stick with it!

Fantastic experience: FBFM is awesome! Inclusive of all levels of strength and fitness. Whether you're exercising for the first time or a seasoned athlete you could find a place here.The trainers love to celebrate everyone and are always full of encouragement.

Fantastic experience: Joined FBFM for the first time more than five years ago and helped me achieve many goals - returned recently after having my baby - it was like nothing had changed - great support from all the trainers Tania is amazing - family friendly my daughters makes herself very at home while I train - nothing is a bother. Highly recommend it’s - definitely not your traditional gym but definitely you get better results physically and mentally

Fantastic experience: Love the atmosphere these guys bring. Very supportive and so encouraging to help each one of their members to reach their goals.

Fantastic experience: Absolutely love being a part of the FBFM family! The classes and PT sessions are so diverse , exciting and the team go above and beyond to support you to really challenge yourself and reach your goals. The studio is always so warm, welcoming, energetic and FUN which is a total credit to the dedication that is put into creating the FBFM community.

Fantastic experience: The environment at this gym is outstanding. I consistently feel welcomed, comfortable and encouraged regardless of my fitness level. It has been the perfect atmosphere with professional and compassionate trainers to get me back in shape after baby number 4. The classes have great variety and when I can’t make it in person the virtual classes are awesome so I never feel I have to miss out and can still get fit when my busy schedule allows. Would I recommend? Absolutely.

Fantastic experience: I have loved being apart of FBFM, its more than just a gym but a community and family where everyone is made to feel welcome. The focus is on becoming the best version of yourself in a fun, safe and motivating environment. Each of the trainers are so thorough and knowledgeable and really take the time to care about every person who walks through their doors. Wouldn't want to train anywhere else!!

Fantastic experience: AMAZING. These guys are so supportive, knowledgable and so personable! They are with you every step of the way, through all the ups & downs. The community they have built is so fantastic. Highly recommend!

Fantastic experience: An amazing gym! I love every class I go to! They have helped to become the best version of me, Sheridan, Matt and the team at FBFM inspire me and my family daily!

Fantastic experience: I have really enjoyed my time at FBFM. From the moment I walked in you can’t help but be drawn in by the most friendly smiles and happy vibe. The Gym is so super clean too. The trainers have a wealth of knowledge and they not only share it with you during your gym session but also have online talks/discussions to further their information with you. Seriously very happy to be a part of a wonderful gym. Stop thinking about it and just join!!!

Fantastic experience: A great family environment the atmosphere is always great. Everyone is supportive and the trainers are amazing. Mat Sheridan Tania and Ash have been super welcoming and helped me enjoy working out and the changes I’ve seen in my body and mindset have been more then I could have asked for ❤️

Fantastic experience: FBFB is a gym like no other, it’s really more of a family. From the moment I inquired, I felt supported and connected. They offer a range of PT, group sessions, info sessions via zoom on mental health, mindset and other inspirational topics. I loved the Reshape classes after I had my baby (and knew that my little one was in good hands on site with Sheridan). These guys got me through our big lockdown!! I’ve also enjoyed being part of a number of their transformation challenges - learnt heaps and they’re such a high-vibe, non-judgemental team. I honestly recommend FBFM to everyone! Hugely grateful!!

Fantastic experience: Got introduced to FBFM by my parents, I wasn’t very confident in joining but everyone who works there made me feel very comfortable being around them, it’s not a gym it’s a family they welcome you into a uncomfortable place with open arms you will never feel uncomfortable at FBFM.

Fantastic experience: This is a place to come and feel like Family. I’ve been to other gyms for years and felt alienated by the way I look. So going to a gym was some where I dreaded to go, but now I love going to my PT sessions and I don’t feel alienated any more because people at FBFM are my family . Tracey Cuthbert

Fantastic experience: Matt, Sheridan and the team at FBFM are the most uplifting and inspirational PT’s you’ll ever meet! The energy they bring is contagious and always at a high standard. I’m so happy I decided to commit to the 8 week transformation challenge. It changed my perception on healthy food and exercise as a part of life, not a chore. Thanks to FBFM, I feel amazing and powerful in my own skin. Love you all xx

Fantastic experience: FBFM are amazing. Their warm and friendly approach to running the gym takes all the away intimidation that can come with gyms. The team are helpful, understanding and the group members are supporting and encouraging. Membership and casual options are really affordable. Really recommend

Fantastic experience: Great team, community and environment. Personalised to you and the team go on the journey with you.

Fantastic experience: FBFFM not just a gym but a family. So caring so inspiring and so uplifting. Thank you to the team who make it like this. LEGENDS!

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ 5 stars for these guys !! Needing something new after having bubs these guys made the transition so easy & fun . Such a great environment too train in and kid friendly. All the trainings give such great support and a smile .

Fantastic experience: FBFM is the best gym ever!! Going here changed my life! All the trainers are amazing, they truly care about helping you reach your fitness goals whatever they may be while making sure your mental health is well looked after too.

Fantastic experience: Love this place!!!!

Fantastic experience: FBFM is the first gym that I’ve ever been to that the focus isn’t on you losing weight, it’s about you getting fit, strong and healthy. It’s a beautiful community and family that welcome everyone with the warmest smile and knows everyone by name. They make working out fun and exciting but will work you to the bone as well. Can’t recommend this wonderful place more. And commend the owners Matt and Sheridan on making a welcoming and safe space for all

Fantastic experience: I would give 1000 stars if I could they are always encouraging me to be the best version of me I can be, I have tried about 10 gyms in my 25 years and this is the place I stuck to and would never go anywhere else, the people that go there are so friendly you’ll never be judged or feel uncomfortable, and the trainers are AMAZING. Fbfm feel like a family and my home away from home

Fantastic experience: Amazing peeps! With the best personalities

Fantastic experience: Matt, Sheridan, with the help of their team, Tania, Ash & Caitlyn have made FBFM not just a gym but a culture. A culture of people that support each other.

Fantastic experience: FBFM has been an awesome gym for me. I have always felt welcome and apart of the community as soon as I walked through the door. I walked in as a member and loved it so much that I wanted to become a trainer. Can't get enough of this gym and the people that come!

Fantastic experience: Simply the best people and place to guide anyone on their fitness journey from beginners to experienced folk. Try it and you will never look back. I started over 5 years ago and still love the place

Fantastic experience: The gym feels like home. People who genuinely care - trainers and gym goers. Great for any fitness level. You want these folks on your team.

Fantastic experience: The friendliest gym you will ever find run by the nicest people you will ever meet! Matt & Sheridan and all the trainers make you feel so welcome!! The best vibes and the classes are so much fun, I look forward to my sessions every week! Thanks guys for creating such an awesome space xx

Fantastic experience: FBFM is the place to train if you want trainers who are concerned about you. They make it feel like you belong, it’s fun, inspiring and worth the trip in. I highly recommend FBFM to anybody who wants somewhere different to other gyms.

Fantastic experience: Fit body fit mind is the only gym I have ever been able to keep up my motivation and consistently show up to sessions every week. They are always helping out where they can and welcoming very and inviting. I would definitely recommend joining!

Fantastic experience: My experience with FBFM can be described by 2 words: Life Changing. I have never seen a more positive and motivated team and it starts it’s way from the top down. I have achieved in weeks, what I have struggled to do for years. Thanks Matt and Sheridan, you’re the best!

Fantastic experience: I’ve been a member at FBFM for several months now since having our daughter. I’ve always struggled to find a gym I feel totally comfortable in and a trainer that thinks outside the box and develops training plans to suit my body type/goals. That was until I met the team at FBFM!! I have been blown away since that first step in the door. The team are upbeat, relatable, super friendly and make me feel at total ease. Sheridan is also funny sometimes so that’s a bonus () The results although it does take two to tango I saw really quickly!! Keep up the amazing work guys, you have created now only a tip top gym but an environment that feels like a family!

Fantastic experience: We love this gym, and the people who run it. So professional whether it be personal training or group training. It’s like one big family.

Fantastic experience: I have been in the FBFM family for 2 years now! When I first visited I was welcomed into the most encouraging, supportive, non-judgemental, happy and fun atmosphere I have ever experienced in a "gym," and it has been that way every single day since and more!!!! The trainers and community here go above and beyond and have made such a huge positive impact on my life! I feel just as excited to go to bootcamp and personal training today as the week I joined!!

Fantastic experience: I have just passed my 2 year anniversary with FBFM. I am a changed woman. The classes are exactly what I need, Matt pushes me to achieve beyond what I think I can in my PT session with my husband. They ALWAYS have a smile on their face & the community is so welcoming! Don’t think 2ce!

Fantastic experience: 5 and a half years with these guys and I could never be without them now. Not only do Matt, Sheridan and Tania drive the team every single day, they are the most beautiful people who will support your journey, no matter where that may be. I've had two kids since joining FBFM and they've always been welcome to my sessions. Now even through COVID-19, they have gone fully online to ensure we are all gaining our strength and confidence. I've been driven to hit goals, fitness tests and personal achievements. Not only have I gained strength, fitness and confidence but the most incredible friends from this group. You'll never find judgement here. Its not your typical gym. No one is there to complete who is buff and who isn't. You'll always be supported! Love you guys ❤

Fantastic experience: I have been with FBFM for nearly 6 years. There are quite a few of us who have been with them that long and longer. They are caring genuine and have a way with us that wants to make us improve and get to our goals. When I started I was so insecure and never did excersise because I was too embarrassed. For the first time I was with a studio who made me feel so at home and enjoy excersising and now it is part of my everyday life. Even now with restrictions in place they have gone above and beyond to keep us on track. Highly recommend to anyone

Fantastic experience: I'd always struggled to feel comfortable in a gym, that maybe I Wasn't fit or strong enough, then I found GBFM and I felt at home the day I walked in..I'm grateful for this community

Fantastic experience: Highly recommended Friendly staff, welcoming atmosphere Thank you ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: What an amazing gym!! The team there are phenomenal and so friendly. It is a child friendly gym and I take my baby to my PT sessions and the classes. Cannot recommend this place enough!

Fantastic experience: The most ‘feel good’ gym I’ve ever been to. Such a warm and welcoming environment, with zero intimidation. Great location, great price point, and I love love LOVE the child minding ! The staff are so fantastic - they are so genuine and caring. So glad I found you guys!

Fantastic experience: Great location with fabulous staff.

Fantastic experience: This place has such a great atmosphere, with a great team that make exercising more then enjoyable. Extremely family orientated. The name is true, Fit Body, Fit Mind. Would recommend to anyone looking for a place to get Fit and join a great community.

Fantastic experience: Good place to eat

Fantastic experience: Love it. Very friendly people and they made you feel good with your body and with your self

Fantastic experience: I cannot recommend these guys enough. I am so glad we found them!!! Brilliant

Fantastic experience: Super friendly trainers!! Really make you feel welcome and appreciated.

Fantastic experience: The team at FBFM are legends, not only do you get the push and motivation to get to your goals but you also get made to feel like family, Highly recommend to anyone on this planet who wants a positive experience from start to finish every time they walk through there doors!

Fantastic experience: FBFM is more than personal training, boot camps and classes, it's an amazing community that has helped me lose weight, become stronger, finish my first triathlon and make so many great friends!!! Their personal trainers are first class and I can't recommend them highly enough. Get on board:)!!

Fantastic experience: Fantastic place with Matty and Sheridan being the best of the best for personal training in Frankston! These guys are head and shoulders above everyone else in terms of professionalism and results

Fantastic experience: Amazing gym with great trainers and great people. More like a big group of friends that happen to work out together, PT sessions are tough but really enjoyable and icredibly well priced.

Fantastic experience: This place is my haven, it's not just about the exercise but the group/family environment that FBFM have... It is a big part of my life now and I love every aspect about it!!!

Fantastic experience: I have finally found my fitness peeps. 30 minute classes 9 times a week. I just love the feeling I get from these brilliantly crafted sessions. Matt is an incredible mind who genuinely cares for each of his clients. I've found my place - join today , you won't regret it

Fantastic experience: Great place, caring people and friendly atmosphere

Fantastic experience: Life is a challenging journey, how we choose to face the challenge determines our experience. Having a fit body starts with what's going on upstairs. I've seen many, many lives completely turn around at Fit Body Fit Mind, including my own. Fitness & Health should be enjoyable, at FBFM it most definately is. Come and try it for yourself, you will be so glad you did.

Fantastic experience: What a great environment, love being part of this team, lead by Matt and Sheridan who are incredible individuals whom seem to each get the best out of everyone no matter their abilities. I am in my 50's and I love the exercise plan Matt and Sheridan have created for me. Do yourself a favour and come see for yourself. You won't leave I can guarantee that. Thank you Matt and Sheridan for your kindness your support and your dedication to fitness and health for all ages. They tell me all the time eat less move more!!! It works.

Fantastic experience: amazing place with amazing people and the best vibe ever, so welcoming to every different person and never feel unincluded

Fantastic experience: I love the people and the trainers I have come so far training here! Love love love

Fantastic experience: Never have I ever turned up anywhere so often to work out. This place is so full of positive energy and hard working members that missing a session is like missing a good party. Nothing beats the short sharp intense sessions that gets every muscle in your body moving. Such a fun environment that gets the job done, just check out the transformations coming outta this place. Thanx heaps to the team at FBFM

Fantastic experience: Amazing Results, Trainers and company.

Fantastic experience: FBFM is more than just fitness and a healthy way of life, its a big loving supportive family. I have never been apart of such a welcoming and hard working group of people than those at FBFM. Boot camps at 6:30am as hard as it can be to get out of bed really make you feel pumped and ready to attack the rest of the day. I cannot recommend Matty and Sheridan at FBFM highly enough! Thank you thank you thank you for the amazing journey so far.

Fantastic experience: Absolutely great place to go and work out! Bootcamps amazing and the ladies boxing is brilliant! The best value for money and a great bunch of people to work out with. Thank you guys for everything! I guarantee the effort put in will give you results!

Fantastic experience: Thanks to the supportive Staff and great friendly environment it's a place where you always want to come back to! The exercises are not repetitive like training stuidos. I highly recommend this place to eveyone and even have some of my family going and they love it as well. If.your looking for to get fit and healthy for life then this is the place for you!

Fantastic experience: Amazing place to train, never have felt more included or supported to reach my goals and go further. Training to suit everyone at different times.