Information about Velocity Fitness and Health
Opening hours
- sunday: 7:30-10:30
- monday: 5h-19h
- tuesday: 5h-19h
- wednesday: 5h-19h
- thursday: 5h-19h
- friday: 5h-19h
- saturday: 7h-10:30
Welcome to Velocity Fitness and Health, the premier fitness destination in Redlands, renowned for its expansive 900 sqm training space. We pride ourselves on offering a diverse and engaging experience with over 58 classes each week, open gym access, and a dedicated recovery room, fostering an environment where every member can thrive.
Our team of passionate and knowledgeable trainers is committed to helping you reach your fitness aspirations. We offer a variety of classes tailored to different interests and levels, ensuring that everyone, regardless of age or fitness status, can find their perfect fit. Whether you're looking to have fun while getting stronger or aiming for specific fitness goals, our supportive environment will keep you motivated and engaged.
Get ready to transform your fitness journey with us! From kids classes to corporate sessions, Velocity Fitness and Health caters to individuals and groups, encouraging participation and fostering community spirit. Our commitment to local charities also showcases our dedication to giving back and making a positive impact.
Join us today and discover the exciting opportunities that await you in our vibrant fitness community!
Our comment from FitFit Australia about Velocity Fitness and Health:
Welcome to Velocity Fitness and Health, located in Brisbane, Australia, where a supportive and inclusive community thrives. Here are just a few features that our members love:
- Family Atmosphere: Many members highlight the friendly and welcoming vibe that makes everyone feel at home, regardless of their fitness level.
- Extensive Facilities: From various classes to specialized equipment, Velocity offers everything you need for a comprehensive workout experience, including outdoor sleds, ski machines, ice baths, and saunas.
- Diverse Training Options: With a wide range of classes available, you can find something that suits your needs whether you're new to fitness or a seasoned athlete.
- Knowledgeable Trainers: Our dedicated trainers are not only friendly but are also focused on helping you achieve your personal best while ensuring your safety and wellness.
- Community Involvement: Velocity Fitness and Health is committed to giving back to the community, regularly engaging in charity work that reinforces our core values.
While most feedback is overwhelmingly positive, a few users noted that the busy atmosphere might be challenging during peak times. However, the camaraderie and support from both staff and fellow members quickly outweigh any minor inconveniences.
Join us at Velocity Fitness and Health, where we are more than just a gym – we are a community focused on health, fitness, and fun!
Services, Machines and Guided Classes
Velocity Fitness and Health: Opinions
Fantastic experience: I'm only fresh meat here. But i can say the family vibes and community values are high. It's a comfortable gym. You can do classes or rock up and use the open gym and do your own thing. The facilities are EXTENSIVE, and there is pretty much nothing they don't have. It's cool but also not pretentious at all. I highly recommend and highly rate velocity membership they have worked hard to be a valuable part of the community, not just a gym.
Thankyou Elli! We appreciate your kind words and love having you as part of teamvfh!
Fantastic experience: Hands down the best gym I have ever joined. The trainers are fantastic and there is a real sense of community from all those that attend. If you want to get fit and have a blast this is the gym for you.
Thankyou Tanya! We love having you here!
Fantastic experience: Great family gym, the coaches are amazing and super focused. Lots of training variety and membership options too
Thanks Raewa! We love having you here!
Fantastic experience: Best gym!!
Thanks Dave! Appreciate it
Fantastic experience: Best gym in the Redlands! VFH has heaps of classes that cater to all, the coaches are amazing and there’s a great community of members. Definitely recommend joining
We love that you enjoy the classes and community here at VFH! Thankyou so much for the review!
Fantastic experience: Velocity Fitness and Health is an amazing supportive environment. The coaches are knowledgeable and friendly. Great community, hardwork, together with lots of laughs.
Thanks Danella! We love having you as a part of #teamvfh and being a part of that supportive environment!
Fantastic experience: Velocity is easily the best gym I have ever trained at, perfect for people of all fitness levels. I personally enjoy the family style environment. Coaches are always making sure you get the best out of yourself every day.
Thankyou Dean for this awesome review - we are so glad that you are enjoying your training and the environment at The Stomping Ground, and we love having you as part of #teamVFH
Fantastic experience: Love this gym! They have everything there from outdoor sleds to ski machines and they even have ice baths and saunas. I like how you can workout inside and outside while still being undercover too. Highly recommend coming here!
Thanks Riley for your awesome review! Its great to hear all the things you love about VFH!
Fantastic experience: One of the best gyms in Brisbane. David and the team have everything you need and some of the best coaching.
Thanks James for the 5 stars and your great comments - we appreciate it!
Fantastic experience: All the trainers and staff at velocity are welcoming, very knowledgeable and always have great energy. I love that they do lots of charity work in our community. The work outs are always Different and challenging but I love that I can modify to my abilities.
Thankyou Kirsty! We love having you at the gym and appreciate your kind words!
Fantastic experience: If you’ve got fitness goals, this gym is the place to go!!!
Thanks Sarah - that's a great recommendation, and we love having you work on yours with us!
Fantastic experience: Great gym! Coaches are amazing and push you to work hard. Members are super friendly too
Thankyou Lucy for the great review and for always training so hard and being one of those super friendly members!
Fantastic experience: Great atmosphere and facility! Suitable for all ages and levels of fitness
Thanks Dom for the great review! Thats exactly what we strive for - offering training suitable for all!
Fantastic experience: Joined in on the classes as a “fill in” while our trainer was away … and now a member who keeps coming back for more! VFH caters to all fitness levels (and all levels of whinging). Amazing coaches and supportive community. Great facility with so much space - even has a sauna! Highly recommend!!
Thanks Rhea for your great review! We are so glad you’ve joined VFH and that you keep coming back for more! :)
Fantastic experience: The best gym experience that I’ve ever had and it’s not even close. Awesome staff, awesome classes, awesome facilities and the best gym community that keeps you coming back for more!
So glad that you love so many aspects of the gym Matt, and yes, the #teamVFH community IS amazing! Thanks for your great review!
Fantastic experience: Incredible community and friendly staff. Couldn’t recommend this gym enough
Thanks so much Reilly! And thanks for being part of that incredible community!
Fantastic experience: Great facility, great people and really supportive environment
Thanks for the 5 stars and great review Alistair! We appreciate it!
Fantastic experience: As an older gym member I have found VFH has exceeded my expectations. Knowledgeable trainers who not only push you to achieve your best, they also are so aware of adaptations if you are carrying any injuries. Very friendly environment, a great range of classes and a good timetable. Highly recommend to anyone wanting to improve their fitness, rehab from injury or excel in their chosen sport field.
Thanks so much Donna for your lovely review, and we are so glad you are enjoying your training. We love that you are part of the #teamVFH crew!
Fantastic experience: Great and friendly place. Very welcoming and always a good fun workout.
Thanks for the 5 stars and great review Joey
Fantastic experience: Simply the best of the best
Thankyou Sam! And we feel the same about you!
Fantastic experience: Amazing vibe and gym community. Highly recommended.
Thanks Caroline for sharing your feedback and your recommendation. We love that you love the gym, and we love that you are part of the fam!
Fantastic experience: Honestly and truly the only place that’s ever pushed me as hard as I can go and had people who believe I can do it! VFH is such a loving and supportive environment that has amazing coaches, facilities, atmosphere, and members! I wish I could give more than 5 stars!!!!
A huge thanks Caitlin for such an awesome review! We are so glad to hear it, and so glad you are part of #teamvfh. Keep up your great work!
Fantastic experience: So welcoming, great range of classes and trainers are always encouraging your best effort. I train with my 16 year old daughter so I love the fact that form and technique is always looked at and coached.
Thankyou Storm! We are glad you are enjoying your training, and we love you both being part of #teamVFH!
Fantastic experience: Absolutely amazing community
Thanks Paige - we agree! Thanks for taking the time to share your review, we appreciate your comment and the 5 stars!
Fantastic experience: Have been working out of the facilities here for just a few short months but have to say that the atmosphere during workouts is unreal. Brilliant facilities, knowledgeable and supportive coaches, but it's the community vibe that really sells it.
Thanks for your review Chris - we're glad you're loving your time here with us & we love having you here!
Fantastic experience: Loved it! Did a session as part of the free week. Just the kind of work outs I love. Heaps of equipment, helpful trainers and good sessions
So glad to hear this Matt! Thanks for the great feedback and review!
Fantastic experience: What a wonderful gym, the owner does a lot of charity work for various charities around the area which is wonderful as he is always giving back to the community. The gym is a wonderful inclusive area with a variety of services provided. Travis one of the coaches there is a wonder fountain of wisdom when it comes to moving weights at the weight buffet.
A belated thanks for the great review - we really appreciate it!
Fantastic experience: Love these guys, if you're looking for a gym DEF check them out!!!!
Fantastic experience: I cannot recommend Velocity Fitness and Health more highly. The trainers are so knowledgable and are constantly correcting your technique and making sure you get the maximum out of each of your sessions. The facilities are always clean and the members create such an inviting, non-intimidating, and encouraging atmosphere that make going to the gym fun and easy.
We love our members! Thanks for being a great part of #teamVFH
Fantastic experience: Velocity is all of the good bits and none of the bad parts of any gym I’ve been a member of in the past. The space and equipment is great. The trainers are friendly, supportive and knowledgeable. There is a great range of classes that cover a wide range of fitness goals and will certainly challenge anyone at any level. The culture that Dave and his team have built has definitely influenced the positive and inclusive attitude of all the members. This is a really good place to train.
Thank you so much for the kind words! We love members like you just as much as you love VFH ;)
Fantastic experience: I tried out Velocity during their free week and I loved my first session but by the end of my second session, I knew I was going to sign up for a membership. I have trained at a fair number of different gyms in the Redlands in the last 12 years and don't think any of them have had the sense of community that VFH does. The staff and members are all friendly and welcoming, the workouts are hard and really push you and it's just a really inclusive, encouraging and supportive environment to be in. I also love that the kids area is right next to the workout floor, so you can see them and vice versa while you're working out.
Thank you for your kind words Teu.
Fantastic experience: After trying a number of gyms in the Redlands, nothing compares to Velocity. The workouts, trainers, gym space and members are the best I've ever experienced. The gym is suitable for all fitness levels and the workouts never get easier. This gym is a safe space for everyone.
We love having you around #teamVFH!
Fantastic experience: Best gym in the Redlands! Great atmosphere, fun, supportive, encouraging and challenging. The trainers are fantastic and accommodating to modify sessions if needed. VFH is passionate about providing back to the community through their regular charity work and good value for money on the membership too. Would highly recommend!
Thank you for the nice words Courtney!
Fantastic experience: Great gym , heaps of equipment, awesome trainer that will get you motivated and push you to your limits, very friendly crew : )
Thanks Jared!
Fantastic experience: 10/10 training facility! Amazing trainers, members, equipment and workouts. Love the classes - a lot of thought clearly goes into creating the workouts which can be extremely challenging while also accommodating various fitness levels/ limitations.
We love having you a part of the furniture here at VFH ;)
Fantastic experience: THE BEST FITNESS COMMUNITY IN THE REDLANDS!! Great facility with an awesome range of training options and styles. Friendly and motivating trainers to help you achieve any fitness goals.
Thanks for the kind words Alex!
Fantastic experience: Definitely one of the most amazing atmosphere to be apart of. Everyone is so welcoming and encouraging to push yourself. Cannot wait to get back into the swing of things!
Thanks Laura. We love that you love VFH!
Fantastic experience: My brother and I have been coming to the VHF kids classes and love them!
We love having you guys in our classes guys!
Fantastic experience: Love the new kids sessions! Friendly staff and plenty of different types of sessions to choose from.
We love having the kids involved with VFH!
Fantastic experience: Amazing community at this gym. A real focus on you as a member. Everyone knows everyone and always a great atmosphere. Keep up the great work guys.
We love having you training with us at VFH!
Fantastic experience: Excellent Gym, awesome workouts and facilities
Thanks for your review!
Fantastic experience: Great gym! Really gets me motivated! Also, Brodie is a massive babe.
Thanks James. We agree!
Fantastic experience: Amazing gym, the trainers are fantastic, they are always going above and beyond to make training fun and worthwhile. I highly recommend giving VFH a go.
We love having you a part of #teamVFH!
Fantastic experience: At Velocity Fitness & Health it doesn’t matter your age or fitness levels, everyone makes you feel welcome! Great range of classes & friendly trainers that are willing to help you! I recommend this gym to everyone.
Thanks Mel!
Fantastic experience: The best gym! Ever since joining a year and a half ago I have been hooked. The people are great and the sessions constantly test you- you'll never know how much you can sweat and how many burpees you can do until you join. And we go to Bali and there are always dogs and puppies around ♡
We love that you love VFH. And we love Scout too! (and Ben)
Fantastic experience: A gym that caters for all types of fitness levels training programs that are different everyday and trainers that love seeing you work hard and benefit from the sessions
We're glad you're enjoying the training!
Fantastic experience: Awesome training, even better community
People like you create the community!
Fantastic experience: 10/10 gym that I would highly recommend to all people, of all ages and of all fitness levels! Amazing facility and the best trainers! Never felt more welcomed and included in any other gym!
Thanks for being a part of #teamVFH, Demi!
Fantastic experience: Great support from trainers, friendly members and atmosphere
Thanks for your review!
Fantastic experience: Velocity Fitness & Health is a very functional gym with highly motivating trainers. No class is ever the same and you are guaranteed to have an exhausting but rewarding workout each time. Dave and the team cater for all ages and fitness levels and take the time to get to know you personally to help you achieve your goals and make you feel like a part of the family. Highly recommend.
We appreciate your great review, Michelle!
Fantastic experience: Great place to train! Awesome atmosphere trainers are highly experienced.
Thanks for your review!
Fantastic experience: Large facility with motivating trainers and a great mix of classes available! Would highly recommend.
Thanks for your review, Caitlin!
Fantastic experience: Velocity Fitness & Health is the place for any person wanting to improve their health and fitness. Regardless of your age, fitness level or your goals Dave and the other trainers will work with you to help you get to where you want to be. The group sessions are never the same so you won’t get bored and there is a wide variety of equipment if you want to come in and do your own thing. Since going to Velocity not only has my fitness increased but my overall well being has improved too.
Thanks for your review!
Fantastic experience: Great atmosphere, supportive trainers and ideal facilities.
Thanks for your review, Bell!
Fantastic experience: Love this place! The people, the trainers, the classes, the atmosphere. Best way to get rid of the stress of the day - some hard work with some great people!
Thanks for your review, Sonia!
Fantastic experience: Good range of equipment and classes. Will definitely be back.
Thanks for the review!
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