Prana Athletica

Fantastic experience: Prana Gym has a warm and welcoming vibe. The staff were incredibly friendly and helpful, making me who is relatively new to the gym feel confident in completing different workouts. What I loved most about Prana Gym was the positive and supportive environment. There's no judgment here, just encouragement and motivation. The workout itself was challenging but fun. I left feeling energised and accomplished. Would definitely recommend

Fantastic experience: The team at Prana are tip top! The energy the coaches bring to their sessions gets you fired up to train hard! Their classes have amazing variety, highly recommend Prana xx

Fantastic experience: A welcoming gym for all ability levels filled with a strong sense of community, inclusiveness and variety in all of the classes! There are so many class styles and times to choose from to suit every occupation and their yoga is also incredible too!!! The coaches are dedicated to each individual that walks into every class and they are also funny, caring and so helpful!! Love the PRANA family and the incredible community they created

Fantastic experience: If your looking for a gym with a strong sense of community, good vibes and great coaches helping members to achieve their fitness goals, Prana is the place to be.

Fantastic experience: Prana has been great over the past year! Great coaches. Super friendly and great community feel. A good mix of challenging and encouraging. I found their values to be a lot around having and maintaining an overall healthy wellbeing which is a nice change from a lot of gyms who focus a lot on weight loss or muscle gain. It breeds a good culture . Would definitely recommend!

Fantastic experience: Such a welcoming and warm environment, amazing and attentive coaches. Would definitely recommend training here.

Fantastic experience: With in 12 months of joining Prana I managed to lose 18kg training twice a week, cutting down the alcohol intake during the week and eating better, I really surprised myself! The coaches at Prana are really supportive and positive and teach you the right techniques doesn't matter what level your at! I have now been training for 20 months And easily maintaining my weight and still loving it! I think it's because I didn't put too much pressure on myself and set a training schedule that was easily achievable and now it's part of my weekly routine and look forward to it! By adding more protein to my diet especially straight after training I'm starting to see muscle gain, which is rewarding! I'm feeling fitter and stronger than I have in years and now able to keep up with the kids, I definitely feel as though I have wound back the clock! Thank you Prana love you guys! Highly recommend! You'll love the good vibes and people!

Fantastic experience: Prana is a great place to work out. The coaches and the members are really welcoming and encouraging. Everyone is welcome there. The classes are fun and challenging. You are encouraged to push yourself and give 100% effort! I felt my fitness level and strength improve a lot. There is a great community feel and everyone wants you to do well and improve, which helps you keep motivated. Would highly recommend

Fantastic experience: Prana has literally changed my life!! Never have I been excited to exercise before. The coaches and members are beyond friendly and make you feel comfortable no matter your level of fitness. It is like a family not a gym! Cant recommend Prana enough!

Fantastic experience: So good! Great workout and mix of people.

Fantastic experience: Prana is an awesome place, everybody that I met are very welcoming and friendly, great equipment and facilities. Coaches Jye, Coco and Darian are all super encouraging and helpful and are all about seeing everybody reach their full potential and reach their personal goals. Highly recommend for people looking to get fit and healthy while having a good time doing it.

Fantastic experience: This place has been a amazing part of my life for the whole of last year. The staff are invested in my growth and support me. Along the side they are a delight to see every class and a great bunch. Makes putting in the hard work that much easier

Fantastic experience: More than a gym! Amazing coaches who go above and beyond for members, offering a safe place where you can be yourself. Such great variety in classes that consistently challenge you. There’s always plenty of smiling faces here and a wonderful atmosphere!

Fantastic experience: I joined Prana just over 6months ago. I’ve always been a gym member but no other gyms compare. Prana teaches you correct technique which has made my injuries disappear. It’s helped me stay on track with my health goals. No strict restrictive challenges but sustainable goals are set and surpassed. My 1:1 PT with Helena helps me to stay accountable weekly and the chats we have are so important for my mental health. It’s like all members are one big team cheering each other on and celebrating goals. ♥️ Prana

Fantastic experience: I really enjoyed my experience with these guys and I had nothing but positive vibes. I definitely wouldn't have been able to achieve my fitness goals without their motivation and support. Highly recommended!!

Fantastic experience: Absolutely love this place! I have definitely gained more confidence in my training and the people are all so lovely, there is no judgment at all & I always feel comfortable working out. All the trainers are amazing and super friendly 10/10 !!!!

Fantastic experience: The most welcomed, supported and encouraged crew at Prana! The enthusiasm and encouragement from all the coaches is what keep us coming back :-) Really a life changer and has greatly improved my fitness and well being - Nothing but good vibes here!

Fantastic experience: Prana, a community and gym where I feel supported to meet my fitness, strength and mobility goals. The coaches are always responsive to the individual needs of the members, constantly challenging, adjusting and encouraging so each member gets what they are there to achieve.

Fantastic experience: I trained at Prana for about 2 years and absolutely loved it! All the classes keep you guessing and are suited to every fitness type. The coaches are great at assessing your form when using weights which allowed me to be more comfortable attending weights classes as well as cardio. The members are super welcoming and it feels more like a family rather than a gym.

Fantastic experience: Love how friendly all the trainers are

Fantastic experience: Ever since joining Prana, I have felt so welcomed and comfortable! It is not just a gym, but a family! The coaches are so knowledgeable and encouraging and prioritise safety and correct lifting technique over competition or ego lifting. There are a broad range of classes to suit all different preferences from heavy lifts to yoga, and one on one training with the coaches is beyond compare! Such a great place to start or finish the day and put a smile on your dial! Deserves way more than 5 stars!

Fantastic experience: Whether you're a beginner or experienced lifter, Prana is the gym for you. A welcoming environment with experienced coaches to help you reach your goals. You can join a class or train in the open gym, with the optional guidance of a coach. The classes include lift, strength and conditioning, and my personal favourite, HIIT. The best part is the Prana community. You'll make life long friends that feel like family.

Fantastic experience: It's coming up 2 years since i signed up at Prana and I haven't looked back! I thoroughly enjoy the range of classes from HIIT, Tabata, Strength and Conditioning and Airfit to yoga and heavy lifting sessions, my personal favourite! The particuarly special thing about this gym is the sense of community and inclusiveness from members and staff and the attention to detail, knowledge and energy from it's trainers. If you are on the fence or just wanting to try something new, i encourage you to reach out and give Prana a try!

Fantastic experience: Prana is an amazing gym!! Since day 1 I've loved the atmosphere and instantly felt welcome. The coaches are brilliant at what they do and will always give you the extra push when you need it!

Fantastic experience: Love the vibe at Prana! The coaches are bouncing with energy and are keen to both teach correct technique, and also make ya sweat! there are a variety of classes to choose, so I feel nothing gets repetitive or boring. Can say a family business does make a difference!

Fantastic experience: Amazing family gym. So welcoming and helpful. Highly recommend to all :)

Fantastic experience: I absolutely love training at Prana. It is an inclusive, friendly community. The trainers are brilliant, knowledgeable and most importantly keep me accountable and motivated! Love it. Would highly recommend!!

Fantastic experience: I can't recommend Prana highly enough! For me, it's been a holistic experience - hitting Lift goals, connecting with the Prana community, and coming together as a team to smash the challenge. Jye, Helena and Darian have so much knowledge to share, and make even the hardest Strength and Conditioning class fun. Thanks again guys!

Fantastic experience: Prana is an amazing gym with 10/10 staff and such an inviting environment! would recommend it to anyone.

Fantastic experience: More than just a gym, Prana presents as a friendly, honest and welcoming environment full of genuine people and trainers who go above and beyond their sessions. No pretentious, arrogant, self centred people, just hard working, encouraging professionals who really care about individuals. Highly recommend

Fantastic experience: Prana has been a great gym! The coaches are supportive and knowledgeable, and the members are all welcoming and friendly. Would highly recommend.

Fantastic experience: Prana is easily the best gym I have joined if your looking for group training. The Prana team are so welcoming and knowledgeable. I had a few injuries which they helped me overcome. If you need motivation in training then I highly recommend giving them a go. They take time in making sure you are doing the correct technique. It is a very friendly atmosphere you will never feel intimidated by other gym members. The dance and rnb music also cranks. Then some chill out tunes during core class.

Fantastic experience: Great coaches and a really friendly atmosphere!

Fantastic experience: Amazing coaches, amazing atmosphere, amazing classes and amazing members. No-brainer signing up to train here - every day brings a different workout and the staff are super friendly, professional and knowledgeable in what they do. Can't recommend Prana enough.

Fantastic experience: Been with Prana over a year and gotta say this is the best gym ever!!! Great atmosphere, amazing coaches, variety of different classes

Fantastic experience: amazinggg coaches and vibes!!! awesome gym and has a variety of classes for everyone would highly recommend xx

Fantastic experience: I’ve been at Prana for over a year The vibe of the gym is what attracted me to it to start with, as someone that hadn’t done and group fitness classes I found it warm and encouraging and would recommend to anyone

Fantastic experience: After training at different gyms I finally found one that fits. The plethora of expertise between the three coaches is incredible, Helena, Jye and Darian are not only great coaches but even better people who have created not just a gym but a family. If I could give more than 5 stars I would.

Fantastic experience: Such a warm and welcoming place - I felt part of the community after my first class. Instructors are extremely approachable, and obviously have knowledge and experience in what they do. Would highly recommend.

Fantastic experience: Great environment, awesome Coaches and beautiful community, Prana is more than a gym. Recommended to any fitness level

Fantastic experience: Been training at Prana for quite some time and can’t fault it. If you are looking to find a fun place to meet some pretty rad people Prana is your place. A home away from home where the people are warm and welcoming, the coaches bring crazy energy to the room and take the time to pass on the knowledge you need to take your training to whatever level you desire. Here you are supported by all no matter what fitness level you are, with so many different classes to love or hate ;) Come join us :)

Fantastic experience: I can’t speak more highly of the coaches, the environment of support that they provide. But as a guy that’s never been a huge fan of going to gym this place has been a game changer. They have help transform me into a stronger more resilient version of myself. Cannot recommend this place enough. Just come see for yourself.

Fantastic experience: Great family-feel gym, and accommodating to all fitness levels. Takes the pressure out of figuring out what to train and how to do it. You're surrounded by coaches who know their stuff and work hard to keep you motivated

Fantastic experience: Prana has been my gym/second home for a while now and I love every minute of it! The coaches are so welcoming, professional & passionate about what they do. My favourite class is airfit you'll definitely feel the burn you will notice a change in how you look physically but most importantly, mentally aswell. Wouldn't recommend any other gym ❤

Fantastic experience: Vibe at Prana always feels like home. Excellent service with a hig smile. We love it. Highly recommend.

Fantastic experience: Prana Athletica is the best gym I have been apart of. I have been consistently attending the new lift block over the last couple of months. My strength has skyrocketed, I feel amazing & super strong. I’m really starting to feel comfortable in my skin again. Thanks prana blessed to be apart of your community❤️❤️❤️❤️

Fantastic experience: Prana Athletica is a family friendly gym with highly trained staff. The atmosphere of the gym is fun and passionate but most importantly caring. They have an awesome range of classes and are suitable to everyone. if you are looking for a gym that when walk in you instantly feel like part of the family then this is the place for you. thanks Jye and the Prana family for creating such a safe place to work out.

Fantastic experience: Ain’t no gym like this gym! Spent the better part of five years sweating it out with Jye and his team, its been an incredible journey!! Anyone looking for a challenge with a community vibe this is the place to be!!

Fantastic experience: Thank you to all the coaches during my time at Prana. If you’re looking for a fun gym that pushes you everyday, look no further!

Fantastic experience: Jye, Darian and Helena made my first work out experience comfortable and easy!! They are an amazing team ❤️

Fantastic experience: Great gym with amazing classes and exceptional trainers who absolutely love their job! They genuinely care about you and your progress, making the whole experience enjoyable and rewarding. Thank you Jay x

Fantastic experience: Frendly vibes and a great place to train!

Fantastic experience: Great gym with welcoming trainers and members! Everyone is approachable and the energy is positive.

Fantastic experience: Best gym in Adelaide

Fantastic experience: Coco is a fantastic yoga instructor, definitely will be returning

Fantastic experience: I had never joined a gym before. Prana was very welcoming and has a very friendly vibe. The coaches and small class sizes make it easy for a beginner to get started. I would highly recommend popping in and chatting to the coaches.

Fantastic experience: Prana is incredible gym and I highly recommend. I recently completed a Dad Bod Transformation Challenge with Coach Jye guiding us through. He helped us in finding the right balance between strength, cardio and most importantly, our diet. Feeling great now and ready to keep improving! If you’re looking for a gym surrounded by great people and that will push you to the limits, look no further!

Fantastic experience: Awesome place and the crew is super friendly.

Fantastic experience: Covid19 and the closure of gyms has highlighted how important Prana is for my health and happiness. Participating in Prana Live classes has kept me feeling sane and positive during a stressful and uncertain time. Big thanks to the amazing coaches for all of their support and motivation. Cant wait to get back into the gym with the crew and continue to feel my best.

Fantastic experience: Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!

Fantastic experience: Prana is hands down the best gym I’ve been too, such a wide diverse of classes that are offered. The coaches are very supportive and put their heart and soul into every member! Such a positive and non judgemental environment! I highly recommend Prana

Fantastic experience: By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can’t recommend it enough!

Fantastic experience: Prana is an incredible gym where anyone from any walks of life can join and feel apart of the family! It’s an environment where everyone supports one another and where people feel comfortable exercising. The classes are fantastic and get the heart pumping along with allowing you to try exercises you’ve never done before!!

Fantastic experience: Since coming to prana I’ve been in the best shape I’ve ever been in 2019 I lost 21kg and it’s all,thanks to the coaches who gave me the motivation I needed to get fit

Fantastic experience: Prana is the most welcoming and friendly gym I have step foot in! After years of being at your typical ‘gym’, I was definitely nervous to join at Prana- best decision yet!! Various classes all challenging but rewarding, the coaches have the best energy and positivity to push you to your best. Open hours are great for when not feeling like joining in to a class, plenty of space and equipment! A gym community with a great vibe, where people sweat, laugh and chat- what more could you want? Always something different Would highly recommend Prana to anyone! Waking up at 5am is no longer a struggle. Thanks Prana Coaches & Community ✌❤️

Fantastic experience: Prana is a fantastic gym with such a positive environment! The coaches are extremely knowledgeable, friendly, motivating and provide a very welcoming and accepting atmosphere... ✌️

Fantastic experience: After 2 kids, I was depressed and very self conscious about my body. My husband actually entered me in a competition to win 2 free group pt's and it was exactly what I needed! Prana changed my attitude towards training. The coaches were always available to help during group training and I always felt like I put all I had into each session due to the trainers motivating you to do so! 6.5 months later and 26kg lost with the help and guidance of the prana team I finally feel like a great and active mum as well as finding my self again. I'm so grateful to all coaches, and to the members of prana because if it wasn't for the great environment and for the friendly members, my life would have been so different right now! I wouldn't and couldn't consider anywhere else to train as prana honestly provides you with exactly what you need! Support, discipline and correct training!

Fantastic experience: Prana is amazing and is more then just a gym! The coaches are all so welcoming and are so passionate about their job. Prana is like a second home and I love being part of the prana family!

Fantastic experience: the most welcoming and family like gym i have ever been to. all the coaches and members make you feel really comfortable and the positivie vibes make working out so enjoyable :)

Fantastic experience: Been going to Prana for just over a year and it’s changed my life. The family vibe that is has is welcoming and makes you feel right at home. I would recommend this gym to anyone who is wanting to have fun and get fit.

Fantastic experience: Deserves more than 5 stars!! Prana is more than a gym - it's an amazing fun community environment with friendly people and amazing classes. Each class provides variety to suit everyone's needs.

Fantastic experience: This gym is amazing! From the moment I signed up for my 10 day trial, Jye and the team have been so welcoming. The trainers have been so accomodating in classes when I've needed to regress an exercise or change it completely and always ensuring that I'm doing every exercise correctly. If you want a gym with awesome workouts and a fun, family vibe look no further!

Fantastic experience: Great gym and good vibe. Trainers are friendly and very professional.

Fantastic experience: Love every minute of training at this gym. Coaches are amazing and really care. All the Prana members are like my family. Such a variety of classes for everyone to enjoy.