Fitness For Her

Fantastic experience: Great ladies gym. Very friendly and encouraging, love it Recommend it to any lady that wants to get out and start exercising. Well done to Charlene and team

Fantastic experience: Great atmosphere, great trainers great selection of classes.

Fantastic experience: I love this gym! It’s such an uplifting and supportive environment, great range of classes and lovely trainers.

Fantastic experience: Best female gym ever. Charlene and the team are great and so supportive.

Fantastic experience: Attending a gym for the first time can be extremely daunting, but the moment I stepped into this female only gym back in 2017 I felt comfortable, confident and included. The trainers are wonderful and offer a great variety of classes. Not only do I get a great workout but I also get to have a chat and a few laughs with the ladies that attend. I highly recommend Fitness for Her

Fantastic experience: Fitness For Her has a variety of workouts to suit any fitness level. I love my early morning workouts and have made many friendship's over the years.

Fantastic experience: Great friendly environment with a lovely community feel. Supportive women to workout with and FFH has changed my life in a positive way xx

Fantastic experience: Amazing atmosphere of supportive people and trainers. Love the tailored programs and the group classes! Offers such great variety!

Fantastic experience: I've been a member of FFH for a little over a year now. My fitness journey has had more than one false start, but each time I jumped back on the wagon Charlene and her team offered nothing but support and understanding, with zero judgement. FFH has all the things you need to kick start your fitness journey - the right equipment, a great variety of classes, inclusive and comfortable environment and friendly and knowledgeable staff.

Fantastic experience: I highly recommend fitness for her Gym its a supportive and inclusive Gym and i love it

Fantastic experience: This is my first experience with a gym and I was instantly comfortable to workout here! Everybody is so lovely and welcoming and so understanding about where you are in your fitness abilities <3

Fantastic experience: Started with FFH in December 2022. Never been to a gym where I felt so welcome from the start. Everyone loves what they do, they care about everyone as well as wanting everyone to be their best self. Amazing crew. Thank you.

Fantastic experience: A supportive, inclusive, and accommodating all female gym with a great team running it. The owner is a great, strong, and encouraging woman who never fails to give you a warm smile and checks in on you and is always down for a chat. Maybe the gym is on the smaller side, but never have I ever been in a class or at the gym where no one wasn't able to work out because there wasn't enough equipment. Every gym has its up and downs, but I have been there for a few months, and the ups make up for any little downs if I've ever felt any to begin with. Each trainer has their own unique sets of personalities, which I feel like accommodates to everyone's personality. You just have to try them all to see who you feel you work best with.

Fantastic experience: This might sound dramatic but.. the 6 week challenge was a life changer for me! I went from being too anxious to exercise in the group classes, to actually enjoying them and making some mates along the way. The staff are incredibly supportive and are very active in the challenge watsapp group with challenges and fun facts which helped me with motivation. I'd recommend this to anyone who wants to improve fitness, shed some weight and feel more like part of the family vs a bystander.

Fantastic experience: I have been going to Fitness for her for many years. It is a great gym for ladies. Very friendly, supportive and great location for convenience. I am very appreciated for the fitness I have thanks to the instructors. I highly recommend this gym

Fantastic experience: Enjoy the training and different sessions available...no pressure and comfortable atmosphere and all the ladies are very friendly

Fantastic experience: FFH is a very friendly gym. I love the group training sessions. I’ve been going for years and have made some great friends

Fantastic experience: A positive and lively environment. I love the diversity of the women that attend and how accomodating the group training is for all fitness levels. Best of all…kids are welcome!!!

Fantastic experience: Fitness for her is the only gym I have found that always make you feel comfortable no matter if your a beginner or been for months. Very clean, great atmosphere, lots of classes to choose from and surrounded by lovely ladies who are there for the same reason. I highly recommend this women’s gym!

Fantastic experience: Fitness For Her has helped me mentally and physically in so many ways . I am sitting here in there infrared sauna and thinking how unfit I would be if Charlene and fitness for her trainers didn’t encourage, motivate and support my health and fitness needs. I have a few injuries i am mindful of but the coaches always give me alternatives to encourage me to still be able to participate in the group classes so the gym accomodates my aches and pains. FFH is truly community of women that care about you.

Fantastic experience: If you are looking for a supportive, fun and caring environment with awesome trainers and a great community, you will find it here, at fitness for her. This gym caters for all levels, all women and delivers great classes. I have had some horrible experiences at other gyms and had lost all my confidence, and couldn't imagine going back to any gym. However, the community that Charlene has developed at fitness for her allowed me to get my confidence back and change my perspective around fitness. After years of being apart of the fitness for her community, I sadly am leaving. However, I take with me some great memories and most importantly the confidence in which was built in these years to go back to a mixed gym. This is something I will forever be grateful for to the Fitness for Her community and Charlene.

Fantastic experience: I am almost 74 and have been a member of this wonderful ladies only gym for about 10 or maybe 13 years, It's not a big gym but very inclusive. The gym has all the equipment you need, and it is friendly & not intimidating at all. I have been 2 other mixed gyms in the past and never felt apart of a community. I suffer from anxiety and depression and Charlene, who is the owner, has been so good to me. If not for her, I would not be where I am with my fitness and always know that even on a bad day a workout will always make you feel better. The trainers are all great and always approachable if you need them. If you are looking for a ladies only gym, please give this gym a try.

Fantastic experience: Friendly women only environment! You get out, what you put in. There are classes for every level of fitness, every age group & everyone is inviting, encouraging & helpful. Its not a grand space with rows of machines & it may not be for everyones cup of tea, but the small private gym works for me.

Fantastic experience: I have been a member for over 10 years and Fitness For Her has become part of my lifestyle, the team are personable and professional and they're always working towards you achieving the best for yourself. It's not your generic gym, it offers a holistic approach to mental health and wellbeing, combining meditation breathwork and yoga classes and an infrared sauna. The Raise your Vibration events held by Fitness For Her provide the wider community an opportunity to learn and grow in this holistic space. I highly recommend giving this place a go, it's an investment you wil enjoy.

Fantastic experience: FFH is a great ladies gym, everyone is very supportive and a friendly atmosphere. It caters to all different levels of fitness Charlene really cares and is invested in our journey.

Positive experience: good local gym for women

Fantastic experience: Fantastic,amazing,welcoming friendly and supportive place to be. When I moved to the area and looking for a place to workout and be myself at the same time with all my struggles and Fitness for her was the place because they are not only supportive of women but a wonderful community and helpful for every new person who walks through their doors. Thank you to the team at Fitness for her for welcoming me so gracious :)

Fantastic experience: Best gym ever. Always so welcoming and fun environment

Fantastic experience: Such a fun, friendly & inclusive environment. Love this gym! Great variety of workouts and you can go at your own pace whilst having a laugh with the other women xx

Fantastic experience: Highly recommend Fitness for her , love the team who continue to support you through your fitness journey , I wouldn't go anywhere else, I feel comfortable, its more of a family vibe with the trainers and members. The classes are highly motivating and get you fit in no time.

Fantastic experience: FFH has a supportive and friendly environment with trainers that help you reach your personal goals. Charlene does such a good job with challenges, pop-up classes and boot camps to keep everyone motivated. Big thank you to all the trainers that helped me shed my post covid weight. I have been a member for almost 4 years now and can't see myself going anywhere else.

Fantastic experience: From friendly knowledgeable staff always there support you, to the lovely members of all ages and fitness abilities, this gym has it all. I am in my second year here and never thought that I would enjoy going to the gym but I do.

Fantastic experience: I have been going to FITNESSFORHER for around 6 months now and I just wanted to say how much my mental health has improved and I feel so much better with myself. The trainers and members are really friendly and the studio offers a variety group classes and workout intestines. If you were like me and hesitant to join a gym, join FITNESSFORHER, it’s perfect for anyone who wants to build confidence and self esteem. The support is always there for you to help you through your fitness journey.

Fantastic experience: Couldn’t recommend this gym enough. This gym is great for doing independent stuff and also has great group sessions. It has a very supportive and encouraging environment with all the trainers and ladies being very nice. The trainers have provided me with great advice to help me reach my fitness goals. Overall, a great gym!

Fantastic experience: Highly recommended gym for ladies who like to GYM with the gals and mum's with children. The Gym is super friendly and has a nice community, there is often someone who would love to engage in a conversation. There are many classes, workshops and weight incentive challenges/programs, however there is no pressure to participate if you prefer your own company. Ladies are always very supportive of the children and babies and often jump in with a helping hand if needed. If I am feeling a little down, but just manage to get myself to the gym for even a little workout, I always walk out with a smile on my face and feeling great. If this sound like your vibe come along and check it out. Feeling Pumped! :)

Fantastic experience: Amazing gym .. amazing trainers and awesome atmosphere!!!!! Love the me time i get when I'm here and also love the convenience of bringing my littles one if I can't come train solo ❤️

Fantastic experience: Great value for money ladies gym. Excellent resistance training circuit machines and plenty of cardio equipment to work up a healthy sweat on. Great variety of classes too. Staff are friendly and knowledgeable. Highly recommend Fitness for Her.

Fantastic experience: Fitness For Her Gym has something for every lady! From personalised workouts to classes for all fitness levels. Fitness For Her also has a supportive community and the trainers are very helpful with fitness and health advice. Great job Charlene and the team!!

Fantastic experience: I have been going to fitness for her in Altona Meadows for 5 years .I’m so grateful for the day I went in & joined , not only has it helped me find myself again . I have lost 15 kilos & managed to keep it off , even through our Covid lockdowns , where the amazing staff managed to keep activities going , to keep us motivated . The gym always has a trainer there to help with any questions or advice . They give good advice for people with all sorts of injury & always give you alternatives to keep you moving . I have never been told to cut anything out of my diet or to not dine out , moderation is key & it works So thank you to all the amazing staff ♥️ But the best thing about this gym , is the amazing women of all ages & race that support each other without judgment ♥️ Not only have some of these woman become friends , they are like family & we regularly catch up socially So thank you to all at fitness for her Altona Meadows for changing my life for the better ♥️ I would highly recommend any woman looking for a gym with great knowledge about fitness to give it a go You will love it ♥️

Fantastic experience: I love this gym and the all trainers especially a shout out for Charlene she helped me a lot after pregnancy and during covid,very lovely lady .. after 1 year I’m still happy to go there ❤️

Negative experience: Do not go to this gym unless you want to experience what I experienced. First of all, the gym is TINY compared to any other gym I have seen in my life but that was the least of my worries. The culture is toxic and unorganised as it consists of middle-aged women bad-mouthing their children, staff members (FYI horrible delusional and cults vibes from the yoga teacher) talking about how covid is not real, and disregarded family members who have passed away from covid and disrespecting the tragedies people who are immunocompromised and have chronic illnesses who are still and more vulnerable to the virus. Remarks and advice were also given by the PTs were shocking, things like ‘’just don’t eat your favourite fattening foods, its as simple as that’’, it displayed how ignorant, close minded and uneducated they are to think everyone’s circumstances are the same and that one lifestyle change can target their weight loss journey. PTs have also said to not go out dining if you want to lose weight which is ridiculous. The gym walls are covered with 'a no sugar monthly challenge' written on the walls, this type of diet culture is outdated, toxic and harmful to people and straight-up disrespectful. Sugar should not be cut out of anyone’s diet for long-term health and wellbeing and for reaching sustainable weight loss goals, cutting out food can also make people with eating disorders relapse into restrictive eating etc. but yet again, it just shows how uneducated the staff are there. It’s claimed that they live by health and fitness but their values and beliefs contradict their own brand. I’m sure the manager has good intentions but it really needs better organising and managing, if you want to keep clients and also aim for more clients at a younger demographic (which will keep your business up and running), then you need to make ALOT of changes, I would advise hiring people with experience in sports, training and exercise obviously BUT ON TOP OF THAT a degree in nutrition & dietetics etc.) — horrible women’s gym and disappointing, Fernwood is the best women's gym out.

Fantastic experience: Fitness for her is an independent ladies gym. The trainers are helpful and are always encouraging.

Fantastic experience: Great ladies gym even for us oldies

Fantastic experience: A shout out to Fitness for Her , Charlene and all her trainers who have done an amazing job through the COVID pandemic. For me personally they have kept me both Mentally and Physically fit through daily zoom classes, monthly challenges and personal messages of support. FFH continues to think outside the box and I would thoroughly recommend them to anyone who would like to join a gym that makes you think you are family.

Fantastic experience: I absolutely LOVE training at Fitness For Her! Intimate, small & clean gym with a bunch of supportive, knowledgeable & inspiring woman and trainers. I could not recommend highly enough. Best gym! X

Fantastic experience: Its a great gym (Ladies Only) you can workout in peace, do classes, get a personal gym program . or just your own thing. Its very clean, the instructors are very helpful. There are always incentives to keep members motivated whether its a charity night, fun run, or special challengers eg. Boot camps, 6 week challenges there is always something new been introduced.

Fantastic experience: This woman's only gym has been fabulous. Charlene and her team are always supportive and the members are like a community.

Fantastic experience: Really enjoy going to Fitness for her, iv been with the gym for as long as i can remember, the ladies are amazing and the classes are fantastic, always feel the best after a great work out, its my go to place when i want me time

Fantastic experience: I love doing training here tried on other places but this is the best place to get motivated

Fantastic experience: Thanks so much Charlene for welcoming me to your amazing gym! It's always more fun with friends by your side! Congratulations to Fitness For Her for helping me and so many other beautiful ladies reach their own health & fitness goals! ❤️❤️

Fantastic experience: FFH is a great place to train and meet other people. The trainers are friendly and welcoming. FFH offers a variety of classes that all age groups and fitness levels can participate in. I personally enjoy training as I get to meet other ladies, have a bit of fun while working out with a group. I would highly recommend FFH to anyone that is looking at joining a gym for the first time.

Fantastic experience: I felt uncomfortable going to normal gyms but fitness for her made me feel so comfortable and all the girls are so welcoming. I have made some great friends and love every class. Thank you Fitness for her for giving me the confidence to look good.

Fantastic experience: I joined Fitness For Her nearly 2 years ago, it was the best decision ever, everyone is so nice and welcoming. I do PT with Charlene twice a week and she has made me actually enjoy working out. It's also great that I can bring my toddler along to my workouts and he can have a play in the play area while I'm there. I highly recommend joining this gym, iv tried other gyms but never felt comfortable, but this gym is great and I love going.

Fantastic experience: Could not recommend this gym enough! Joined initially for just 6 months and have been there for well over 8 years..couldn’t imagine life without it. Kid friendly, amazing members, approachable/ welcoming staff and a wide range of classes to suit any fitness level..what else could 1 ask for?!

Fantastic experience: If your thinking about joining a gym I highly recommend Fitness for her All trainers are excellent and provide great classes for all fitness levels & there’s always one available when in Gym . All the women are very supportive of one another & drama free It’s not just a gym it’s a family

Fantastic experience: Fitness For Her is the best gym love it I have been a member for 10 years , you feel so confident about yourself no matter what your age and your fitness level highly recommended

Fantastic experience: Definitely my favourite gym that I have ever joined, the classes are interactive and all the trainers and women extremely friendly. It is suitable to virtually all ages, with a range of classes that are accessible to all. It is a friendly and fun environment in which you can achieve your health fitness goals.

Fantastic experience: Great motivational trainers and lovely fellow members. A gym with a real sense of community. UPDATE: I completed FFH 6weeks til Christmas challenge. This challenge pushed and motivated me to achive some personal goals I had set for myself. The challenge comprised of daily workouts, weekly additonal group classes/bootcamps, fortnightly weigh ins, one on one and group nutritional advice, menu plans and ideas and handy tips on tracking food intake. All of this enabled me to join a challenge with like minded women to do something for ourselves. I found myself being held accountable for my food and exercise, inspired by the trainers and fellow challengers and hitting goals. As a mum of 2, the life juggle often means health and fitness isn't number 1 priority. Over the 6wks I felt energised, motivated to achieve more and supported throughout by the trainers and the group. Following on from the challenge, I have instilled better eating choices and use the guidance I was provided still. The trainers at FFH each bring their own take on health and well-being and all complement each other so well. I am proud to call myself a FFH member and am looking forward to March's 8 week bootcamp!

Fantastic experience: Love it

Fantastic experience: Awesome

Fantastic experience: Perfect for busy mums as there's a kids playpen and babies are allowed in a pram.

Negative experience: ?? Not too sure

Fantastic experience: Lovely community of women and a comfortable experience in the gym

Fantastic experience: Miss gose in come out mad sexy

Fantastic experience: It's a good gym for women