
Information about Target Life Fitness
Opening hours
- sunday: 6h-20h
- monday: 4h-22h
- tuesday: 4h-22h
- wednesday: 4h-22h
- thursday: 4h-22h
- friday: 4h-22h
- saturday: 6h-20h
Our comment from FitFit Australia about Target Life Fitness:
Welcome to Target Life Fitness, located in the heart of Sydney, Australia. This community-oriented gym is designed to cater to people of all ages and fitness levels, creating a friendly atmosphere that feels like family.
Our dedicated trainers embody a supportive environment, always encouraging and motivating you to reach your fitness goals. Many users have praised the gym for its:
- Friendly and approachable staff, making you feel comfortable from day one.
- A wide variety of classes that cater to different interests and fitness levels, ensuring there’s something for everyone.
- Small class sizes, allowing for personalized instruction and supervision.
- Excellent quality equipment and facilities, available for use outside of class hours.
- Non-judgmental environment where all members can train without intimidation.
- An array of community activities that foster friendship and support among members.
However, some users have reported issues with parking availability and class capacity, particularly during peak times. It’s recommended to plan ahead to ensure a smooth experience.
Overall, Target Life Fitness is highly recommended for anyone looking to join a welcoming and motivating fitness community. With a focus on individual progress and a vibrant atmosphere, you’re sure to achieve your fitness aspirations here!
Services, Machines and Guided Classes
Target Life Fitness: Opinions
Fantastic experience: Great gym. Caters for all ages and fitness levels. Very personable trainers create a friendly community atmosphere. Great variety of classes. Love the place.
Fantastic experience: Awesome gym, would definitely recommend; great classes and people
Fantastic experience: Excellent gym, great supporting atmosphere and pro sessions. You feel like part of the TLF family.
Negative experience: Please don't go to this fitness center. There is no parking spot and you have to drive around 15 mins just for parking. I reserved a spot for my morning class through classpass, but once I arrived then the coach told me it's fully booked out and the class is full, she didn't deal with my issue at all. I tried to speak to Chris, but cannot reach out to him. Horrible experience and very disorganised.
Hi Amanda, we're very sorry that you had this experience this morning. We have contacted classpass to ask that your credit be refunded. Seeing as though it was your first time visiting our gym, there is the very real possibility that you weren't familiar with our parking availability and surrounds. I know when I go somewhere for the first time I typically try to be there 10-15 minutes prior to my appointment to allow for traffic, parking issues and to simply get familiar with the environment. Maybe you could use this strategy in future to prevent having such a horrible experience?
Fantastic experience: I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non- judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.
Thanks for the top review Ash, we have worked to create a non-judgemental, supportive environment and we're glad to see that has been your experience with us!
Fantastic experience: Great local gym and thoroughly enjoying my morning sessions.
Love your hustle Merren! The 9.30am sessions wouldn't be the same without you!
Fantastic experience: Only for the short time I’ve been going to target life, it’s been great and seeing results. Good people and atmosphere. Has everything you need. Highly recommend.
Cheers for the top review Aaron!
Fantastic experience: Chris and Mariam are very encouraging and easy to approach and talk to. Would definitely recommend to anyone.
Fantastic experience: Love target life! Chris is keeps me accountable to do the work to achieve my goals :)
Fantastic experience: Great gym, caring staff and lovely people attending classes.
Fantastic experience: Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.
Fantastic experience: Awesome, friendly gym. Chris gives honest advice and feedback, love coming here.
Fantastic experience: I joined on month of the Jan 2023. It's been one month. I am glad to share that i feel like I am part of community. Chris and team giving me their best to take care me as a family and the vibe here is can't describe in words. I attend PT plus group sessions and every day is inspiring for me. Every day is thrilling and challenging and i never really know how smooth they push me beyond my limits. I am so grateful for helping me to take care of my body and walk towards to my goal. There is always new set of workouts and new mix of daily challenges. It is fun to participate in group session and focused PT session. Every one of the trainers are worth mentioning. I work long time in computer and i face neck and posture complaints. Now i really see improvements and beginning to feel confident and the good thing is all happen organically. I love to see myself after three to six months. Thanks once again Dear team:)
Fantastic experience: Great gym the equipment is quality and great people
Fantastic experience: Trainers are always encouraging and welcoming! They take the time to listen to your goals and work tirelessly to make these happen. Very knowledgeable. Great classes too! A wonderful community that I highly recommend!
Fantastic experience: I’m just a new member of about 3 weeks. I have attended a few local group fitness gyms in the past and have never found one to be as flexible and enjoyable as TLF.
Fantastic experience: My mother in law attends this gym and it’s changed her life, after her son and I got engaged she knew she needed a change and decided to join a gym. With the amazing help of Mariam and constant support she has been able to loose over 10kg and couldn’t be happier. Highly recommend this gym
Fantastic experience: I joined Target Life Fitness a few months ago and I’m so glad I chose this gym. I wasn’t sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.
Fantastic experience: TLF is the best. An awesome community of friendly, welcoming people. The gym is equipped with all the things you need and the classes are fantastic. A wide variety of classes as well, whatever interests you. Since walking in the door, I’ve felt nothing but welcome. The classes are not over crowded and I can get the most out of my workouts with excellant trainers who provide guidance every step of the way. After my first month, I know I have found the perfect local gym for me. It sure beats those big chains of gyms where you are just a number. The price is great as well and honestly after being a local of the area and trying most of the gyms out at some point over the last 10 years, this is hands down the best vibe and community spirit I have come across. Well done to Chris and Mariam and the trainers and what they have created. Would highly recommend!!
Fantastic experience: Supportive environment that motivates you to reach your fitness goals !
Fantastic experience: Amazing gym! Such an incredible culture around this place, it’s all about the full picture here and not full of ego. The coaches are friendly and helpful and always ensure the classes are inclusive. I have always left the gym feeling encouraged and uplifted and they make it easy to want to train. Couldn’t recommend it any higher.
Fantastic experience: I have finally found a gym that I feel comfortable to go to. The team is down to earth and very dedicated to helping me achieve my fitness goals. The members are awesome too. They are friendly, encouraging and inclusive.
Thanks for the awesome review Tania! We love your energy at classes and look forward to seeing your guns grow!
Fantastic experience: Great variety of work outs, trainers are awesome and friendly. Really enjoying classes here!
Fantastic experience: I have been training with TLF for approximately 5 weeks now. The class sizes are small allowing for trainers to give adequate supervision and personal instruction when required minimising injury and making the transition to a new gym stress free. There is a variety of excellent quality equipment and the gym is available for use outside the class hours. There is plenty of variety in the timetable so I can choose the right mix of training to suit me throughout the week. All the trainers are professional and have all the right qualifications to support you regardless of where you are in your fitness journey. They all bring their own unique training style to classes and I love their Mantra "Its your body your workout"! There is warm family vibe and the crew have been very welcoming. Thank you so much Team TLF I am really loving being part of the this Team
Fantastic experience: Recently joined Target Life Fitness and enjoying getting fit again. The trainers are fantastic and take care to ensure you get the very best out of your training. Limited class sizes ensure you are well supervised and supported. A lot of variety keeps it interesting and allows you to establish a program that best suits your needs. Top job Chris and the team at Target Life Fitness.
Fantastic experience: An awesome environment with a great space and solid equipment. It's got old-school vibes without the issues of a run-down facility. I always look forward to my training sessions here!
Fantastic experience: Target life has been amazing so far!!! All the trainers are so nice, make you feel so welcome and want to help you achieve your goals! I’ve been going at least 4 days a week and loving it!! Thanks guys :))
Fantastic experience: I have been going to Target Life Fitness on-and-off for almost a decade and I can definitively say that nothing compares. Whilst a lot of reviews will say the culture and the family-like environment is it’s main feature (which I do agree with) but from a practical perspective, it ticks a lot of boxes: 1. Affordable and no lock-in contracts - there are different options for those just wanting classes, access to gym equipment or both which are budget friendly. 2. Not crowded - obviously peak times may bring in the hordes but if you pick your times right, you won’t ever have to wait for a machine. 3. Technology - the trainers use Trainerz for their clients programs which is extremely user friendly and efficient. I’ve had trainers from other gyms wanting me to use archaic and painful excel spreadsheets to track my progress which is an instant turnoff for me. In addition to the apps which make your life a lot easier, they have a body scan machine which gives you a more accurate analysis of where you are in regards to your body composition. Focusing on weight alone isn’t beneficial (especially to ones mental health) so finding out exactly what body fat percentage you have, your lean body mass, etc etc, will help you define your goals and focus more on body composition rather than a number on a scale. 4. Variety - as mentioned, they have a wide selection of classes at different times to suite most schedules - early risers, mum’s and evening goers all have a chance to get in a sweat-session. There’s also yoga and Pilates for those looking for something of a slower pace. 5. Intelligent - there’s nothing more infuriating then dealing with a corporate run gym which seems to lack basic cognitive functions. At Target Life Fitness, all your dealings are managed by a small team of dedicated, bright, motivated and caring individuals who will efficiently and effectively cater to your fitness needs and any other queries or issues you may have. In addition to the above, the gym has a great feel to it - it’s not presumptuous nor lacking - it seemingly strikes the perfect balance between confidence and humbleness. The people who both run and attend this gym are genuine and kind-hearted; regardless if your looking to join a new group or keep to yourself, everyone will treat you with nil judgment and respect. To conclude, if you’re in the Peakhurst area and surroundings, do yourself a favour and check it out - it’s this action that I took almost 10 years ago which has transformed my relation to fitness. Target Life Fitness - there’s nothing else like it.
Thanks for the awesome review Bri! You're an absolute legend! Can't believe it's actually been a whole decade of training with us! We need to get you a long service medal!!! Appreciate you muchly!!!
Fantastic experience: Always liked small group classes and Target Life Fitness is a great gym with professional trainers. Highly recommended!
Fantastic experience: I’ve recently joined Target Life Fitness and I couldn’t be more happy with the quality of classes and the hard work and professionalism of the trainers.
Fantastic experience: Great environment to train in, trainers will push you hard, various classes that are fit for anyone of any fitness level. Great PT sessions and an amazing community to be apart of.
Fantastic experience: I have been with Target life fitness now going on a month as work hours changed which I start later in the morning sister inlaw had told me about Target life and that it would suit my mornings and she was right for me it's been great fun, trainers are amazing.
Fantastic experience: From day one I was greeted by friendly members and coaches, which is the most important for me. Along with that came a variety of classes which are different every day and keep you interested. I love a challenge and a push and are definitely getting that here at Target life Fitness. Highly recommended
Thanks so much Liz! You fit straight into our fitness community here at Target Life and we love having you apart of our fit-fam! Love your training ethic and energy you bring to classes!
Fantastic experience: I wanted a niche small community local gym that focused on the people. All the people and trainers are welcoming and supportive, no matter what level of fitness you are! Highly recommend if you want not only a gym but somewhere to meet some wonderful local people and get a different lifestyle. Thanks Chris and the Team at Target Life Fitness.
Thankyou so much Ness! Love it when members like yourself join and lean in to their training and become part of the fabric of our community not to mention the effort and intensity you out into your training! Keep up the great work! ❤️❤️
Fantastic experience: Very friendly gym, not pretentious in any way. All ages, shapes and sizes attend. Good equipment too.
Thanks for the kind words Michelle! Look forward to seeing you avhieve big things in 2021!
Fantastic experience: Loveeeee this gym, everyone is super friendly and supportive. It's not overcrowded so you don't get that 'everyone is watching me embarrassing feeling' and there's always equipment to use. There's different classes for everyone and the PT's are great! Oh, plus it's doggo friendly which is the cherry on top of course.
Cheers Tamara! Love having you in our tribe! Look forward to seeing you unlock your athletic potential with us!
Fantastic experience: Target life is a great gym with a tight community. Chris and his team are awesome and always happy to help out!
Thanks for the love James! Look forward to seeing new gains made with us :)
Fantastic experience: Chris goes above & beyond to help everyone that walks through his gym. He genuinely wants to help you achieve your goals & will support you all the way. The sense of community is unreal - we're a big fitness family that I am so grateful to be apart of.
We love having you in our fit fam Sophey!
Fantastic experience: Never thought I'd say it... but I am actually enjoying going to a gym. Well done to Chris and the Team at Target Life. You are definitely doing what you’re meant to be.
Glad you're loving it here with us Cecilia! It's always so rewarding to see people embrace all we have to offer and fall back in love with training and exercise!
Fantastic experience: Target Life Fitness for me is the most friendly & encouraging environment! I am always greeted with a warm welcome by Chris & Mariam Rae, and the rest of the TLF gang, I feel a real sense of community amongst other gym goers and feel incredibly supported to achieve my future fit bod goals. I first attended an epic BOXAFIT class, I can’t recommend Target Life Fitness enough to all!! The coaches are highly trained professionals that will guide you through a personalised fitness program, make you accountable and always show continued support every time! I have fun at every class as there’s so much variety, and a great place to make new friends, I can’t wait for my next class! These guys actually care for your overall well-being!!
Thanks for you kind works Georga, we love having you apart of our little fitness community!
Fantastic experience: Best gym around!
Fantastic experience: I've just started going to Target life Fitness and I absolutely love this gym and my cross fit classes. My gym buddies are all very encouraging to someone at my fitness level, our usual trainer Chris was away today and a new trainer Jane was so wonderful and took us through our training with lots of explanation and care. Today was the first time I could finish all my exercise. Thanks Chris for being away and Thank you Jane for a fantastic cross training class. Oh there is also parking available at the gym.
Thanks for the review Ravi, well make sure Chris takes more time off :) We're stoked you're loving the gym and sessions and hope to see more of you!!!
Fantastic experience: Great gym with really personable trainers
Fantastic experience: I have been a member of ALL the local gyms in the area, none have been able to get me motivated enough to achieve results, physically and mentally. Since joining Target Life Fitness I have lost over 10kgs and seen a great change in myself holistically. At Target Life Fitness there are no stereotypical gym junkies flexing their biceps to make you feel intimidated, instead all trainers and members are friendly and offer support and encouragement. I have recommended TLF to my family and friends and will continue to do so to people who have been disappointed with the larger gyms.
Thank-you for your review Elaina! We love having you a member of our tribe and we loving seeing your results unfold. Your movement, strength and belief in your physical abilities have all come so far since being with us and that's why we do what we do at the end of the day! Much Love!
Fantastic experience: The perfect gym for my life style
Fantastic experience: I never enjoyed going to the gym until I was introduced to target life fitness! I recommend it to absolutely everyone til this day. I love it! Playing soccer every year since 5 years old this is the first year I won’t be because I want to focus more on my goals at the gym!! It has my 5 star rating
Thanks James, we love that you love training with us! Your hard work and dedication is really paying off!!! Great results brother!
Fantastic experience: I've been going to Target Life Fitness for over 2 years and I'm not stopping any time soon! Classes are fun, the community is friendly and supportive, and the trainers are awesome!
Thanks for your kind words Ali! You're apart of the woodwork here mate and the results and achievements you've made have never ceased to amaze! Keep up the great work!
Fantastic experience: Fantastic atmosphere, great trainers and not too crowded. Best gym I have been to!
Fantastic experience: Target Life Fitness is an amazing gym and well-deserving of 5 stars! (I'd give 6 stars if I could) The atmosphere is completely supportive of everyone regardless of your experience. I started training here 2 months ago when I knew absolutely nothing. But Chris and the other personal trainers all went above and beyond in teaching me everything there is to know about the gym and fitness in general. This included how to maintain a good form during the physical workouts all the way to nutrition and healthy eating. One of the best things about Target Life is the classes they run every day of the week. There are a large variety (from boxing to strength and conditioning!) which all push you to your limits in their own unique way. It is a great way to improve your fitness levels and strength. These classes along with the extensive amount of gym equipment at your disposal make this gym EXCELLENT VALUE for money. There are also extra activities for you to participate in such as 6 week challenges (with prizes!!!) and get togethers with the tight knit community. Seriously, if you are considering going to this gym, don't hesitate and just do it. It will be one of the best decisions you ever make. After only 2 months I can already see awesome results, both physical and mental (self-discipline to work hard has gone through the roof since joining). So just do it!!!
Fantastic experience: I have been coming for a couple months now and I am so happy that I chose this gym. I started not having any clue but you get a personalised plan and are walked through how to do things if you need help. Everyone is so helpful and lovely - it's a great community. Along with this there are awesome classes everyday that are actually so much fun to go to (and a great workout). After just a couple months I feel like I've already improved and seen results. It's great value too. It almost sounds too good to be true but I don't have anything bad to say. Seriously, you will not regret signing up!!!
Fantastic experience: Awesome gym with great people! You have free range to do absolutely any type of gym you like. They have a 20m sled run in the middle of the weights room, many squat racks and a Olympic platform. Free weights and in the other room, open space to do classes and cross training! The staff are all awesome and everybody is warm and welcoming to help with pprogression! One favourite gyms, thanks Chris Rae for being a legend.
Fantastic experience: Awesome gym. It has fantastic, knowledgeable coaches who keep you motivated and accountable. They can help you smash your goals with a personalised fitness and nutrition plan. The gym has all the equipment you need and a wide array of classes on offer. Most importantly, there's a strong community vibe amongst the members who'll make you feel most welcome and keep you coming in regularly.
Fantastic experience: Love this gym, best one I've ever been to. Great trainers and environment, everyone is friendly and welcoming. Would recommend it to anyone.
Fantastic experience: If you want to seriously achieve results this is the place to be. I received a very thorough consultation at my first visit and we created a plan to enable me to reach my goal. I'm still on my journey and have already seen positive changes.
Fantastic experience: Target Life Fitness isn't like any other gym. I felt comfortable and welcomed from the moment I walked in. They have all the answers to my questions about nutrition and exercise to help achieve my goals .
Fantastic experience: Wouldn't bother with any other gym... The trainers are always helpful, the culture and atmosphere is great and Target Life has helped keep me consistently training over the years... Highly recommended!
Fantastic experience: I have been attending this gym since opening and I can attest to Chris and the staff's welcoming and helpful nature - the classes are the best and their knowledge and support keep me coming back week in week out. Worth more than 5 stars!
Fantastic experience: I have trained at many gyms in my time. But TLF is by far the best I have trained at. Very different from the commercial gym environment. Personalised training and nutritional programs and advice. No waiting around for equipment. Friendly, professional and experienced staff provide a very comfortable place to train at. Great class timetable that offer tough and fun workouts. Highly recommend this to everyone. 24/7 facilities.
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