J-Train Athletic Performance

Fantastic experience: I’ve been fortunate to have been looked after by James who has gotten me back into shape and moving pain free after chronic back issues. The gym is full of equipment that specialise in working with and around those weaknesses to get me back to where I once was. Couldn’t recommend James and team any higher.

Fantastic experience: Great staff great facility

Fantastic experience: This has everything you need in order to become a beast. Lots of quality niche equipment that are missing from cookie cutter gyms. Really lives up to the name "Athetlic Performance".

Fantastic experience: Absolutely unreal facility, great culture and equipment. Super friendly coaches and have helped myself and other achieve fantastic results couldn’t speak any higher of J-train.

Fantastic experience: Best gym on the beaches! I continue to have an incredible experience at this gym each session. Whether you're a beginner or advanced, this place caters to all fitness levels and athletes alike. The atmosphere is welcoming, and the facilities are top-notch. Coach Sam Arnott is an absolute gem - his coaching skills are unmatched, and he genuinely cares about his clients' progress and well-being. His vast knowledge and personalised approach make every session truly rewarding. I highly recommend this gym to anyone seeking a supportive and motivating fitness journey!

Fantastic experience: J-Train is an absolute legend!! The staff are friendly and care about there members! It’s an awesome facility to train!! Ps: I miss karaoke Fridays

Fantastic experience: After a rather misfortunate smelting accident at work which left me incapacitated in bed for several months, I developed a quite distressing case of haemorrhoids which flattened my confidence and left me unable to mingle amongst my constituent of esteemed peers. James and the team delivered excellent hands on care for my peculiar situation and I would label them one of the finest team of diligent professionals in all of the land

Fantastic experience: Great gym for anyone looking to get into strength training. Equipment is great and the team are super friendly and fun all the time! Have been training with Sam for a couple years and his knowledge is great and supports what I’m looking to achieve.

Fantastic experience: A great all-round gym that caters for anyone in all walks of life. A super bunch of trainers and staff who specialise in numerous areas to cover all your needs. Most of all they are friendly and accommodating and there are no are no egos. Get in and have a crack.

Fantastic experience: Sam Arnott is a legend, great gym with great people, incredibly supportive, knowledgeable and good for a laugh too

Fantastic experience: Great facility, even greater coaches. Definitely worth a visit.

Fantastic experience: Love the people there all goats

Fantastic experience: Best gym on the Northern Beaches, staff are full of knowledge no matter your sport and the vibe in the gym is awesome. Happy smiling legend faces everywhere! 100% recommend for casual and PT training.

Fantastic experience: J-Train is definitely the best gym I have been to. It is a friendly and inclusive environment that encourages every member to enjoy their time at the gym. There is every specialist piece of equipment that you could imagine. If you are looking for a quality gym dont look past J-Train

Fantastic experience: Best gym on the Northern Beaches. This gym has a large variety of equipment for all your strength training needs (i.e Strongman, Powerlifting, Olympic Lifting, Rugby etc). Super friendly staff and awesome community

Fantastic experience: Six weeks ago, a DEXA scan revealed my biological age to be 48, five years older than my actual age of 43. Feeling physically & mentally worn out with the energy demands of work and raising my four young kids, I knew I had to make a change. This brought me to J-Train, where I met James. My review is more of an expression of deep gratitude. Following a six-week regimen with James of four personal training sessions per week, I'm currently enjoying my first recovery half-week. James crafted a program specifically for me after reviewing my physiotherapist's report, pushing me precisely where I needed. The journey is ongoing, but even after just five weeks, I'm seeing significant improvements. My visceral fat dropped from 13 to 10 and my body fat percentage decreased from 30.7 to 28.6. Plus, my muscle mass has increased from 69.86% to 70.74%. Beyond these impressive stats, there's an even better part: no more waking up in pain. My diet has naturally improved, boosted by a protein supplement. I now feel more energetic and overall happier, leading a healthier lifestyle. Once headed towards a likely heart attack, I am now the strongest I've ever been, feeling hopeful about my future progress. So, my heartfelt thanks to you, James. Looking forward to our next session on Thursday, Coach!

Fantastic experience: Amazing gym Great atmosphere Great team My favourite gym in the northern beaches by far! Highly recommend for beginners to really learn how to become one best self!

Fantastic experience: Absolutely love my time at jtrains been at the gym since 2015 great staff and culture. Real community vibe around the place one of the best in the northern beaches

Fantastic experience: Fantastic gym. Great high performance gym which caters for all. James is a great man and an even better trainer.

Fantastic experience: Couldn’t be happier with this gym and it’s incredible staff! Makes working out an absolute pleasure and is encouraging of everyone there no matter the extent of your gym experience. Best gym environment I’ve ever been a part of and would highly recommend it to anyone no matter what type of training they’re looking to do.

Fantastic experience: Such an awesome gym!! As a bit of a newbie to the gym scene I very much appreciate the warm and welcoming tone of the place. Everyone is there to work hard but that doesn’t stop them from having a joke or a conversation with others. It’s a really friendly vibe. My trainer, Lou, is sensational. I cannot speak more highly of her - her expertise, patience, guidance, laugh!! For someone to actually manage to get me to enjoy working out… she is the best!

Fantastic experience: You won’t find a better gym! James and the team at JTrain are very knowledgeable, fun and welcoming. The equipment is second-to-none and it is a great environment for training. I couldn’t recommend JTrain more highly.

Fantastic experience: My husband, my two boys and I have all trained at Jtrain for many years. The team are knowledgeable and helpful. It’s a fun and relaxed gym with many loyal members not to mention results driven! I can’t recommend this highly enough. James the owner and the team are wonderful with all ages and levels of fitness.

Fantastic experience: The best athletic focused gym I've trained at. At J-Train there is equipment to cater for improvement in every sport type. The trainers take a unique approach to each member regardless of what sport they play to ensure consistent and reliable results. I've trained at boutique gyms and large commercial gyms and J-Train has the best balance of equipment you'll actually need and the space to properly use it in (30m sled track!). With deadlifting platforms, squat racks, 4 dedicated bench racks, multiple different types of barbells, training here has seriously improved my strength and helped overcome weak points and assist in injury rehab. If you call the Northern Beaches or Lower North Shore home, there is no reason not to give J-Train Athletic Performance a visit!

Fantastic experience: Best athletic performance gym on the northern beaches! Great service and facilities.

Fantastic experience: Great setup, great crew. J-Train's strength & conditioning programs will push you hard and show results, while taking into account individual limits and ailments.

Fantastic experience: Top notch facility with more importantly great people working inside. If you’re looking for a place to train for proper sports & athletic performance gains this is what you want. Warm community feel to it too

Fantastic experience: Unreal facility, great staff suited to all your needs. Built for all sorts of training from strongman, powerlifting, individual sports and group training If you’re in the area give it a go, you won’t be disappointed

Fantastic experience: Great gym, great staff, great vibes

Fantastic experience: Awesome gym and trainers. Highly recommend if you’re looking to get back into fitness and training or if you’re an old pro looking for a change of scene and direction. James rocks - hard not to feel positive and motivated when you have him buzzing around !!

Fantastic experience: J-Train is the place to be. James is an absolute legend and will get you settled in no time no matter what your needs are. He’s prepped me for Olympics, returned me to sport from injury and been the brains behind a competitive edge that every athlete needs. Whether you’re a full time athlete or just keeping fit and healthy, the gym and crew cater for everyone and I couldn’t be more proud to have trained there!

Fantastic experience: Hands down the best gym I’ve been to. The community feel to it is great! Highly recommend

Fantastic experience: Great staff will Help with and question you have the gym has everything you need and always makes you feel welcome !

Fantastic experience: Incredible space with everything you need. J train and the team are great, and have really helped me with my gym work this year, which led to me making my super rugby debut. Can't thank them enough, legends !!!

Fantastic experience: J-Train is an awesome facility with top of the line equipment with some really cool unique bits of equipment. The staff are equally as good with a wealth of knowledge and experience. Highly recommend whatever your goals

Fantastic experience: Extremely welcoming gym with an awesome feel. It caters for all levels of experience and training. I signed up in 2016 and havn't looked back. Highly recommend.

Fantastic experience: Hands down one of the best places I’ve ever trained when it comes to not just the standard of the facility, but the knowledge of the coaches and their dedication to the entire client experience.

Fantastic experience: An awesome gym with lots of equipment to accommodate both strength and martial art sports! The trainers are super friendly and easy going, 10/10 gym!

Fantastic experience: One of the healthiest training environments both body and mind. Absolutely earmarked by the humble nature of the head and owner James Brodie. His knowledge is absolutely undeniable shown by the fact international teams and players come to train with James and in the gym, teams like the world dominating New Zealand ALL Blacks. The fact James is about development of and athletes performance but also their confidence and mindset. But it didn’t matter if your a Wallabies player or just running out for the manly marlins 5th grade at 10am on a Saturday. He was invested in his people.

Fantastic experience: Very friendly staff. Highly recommended training with them.

Fantastic experience: Joined the wrestling programme. Great trainers with a wealth of knowledge in jiu jitsu and wrestling. Untapped gem of a gym.

Fantastic experience: A great place to rip into some weights and push yourself! Trainers are switched onto getting the best out of you. Great vibe

Fantastic experience: J-Train is an awesome place to train. All of the trainers are extremely friendly and experienced. Lou is the most knowledgable trainer I have ever met. I've had lots of trainers in the past and Lou was able to immediately tell me small things I was doing wrong that no other trainer picked up on. These small changes made big differences! I also saw her training a former Wallabies player and even he had a wealth of info to learn from her (pic attached).

Fantastic experience: Awesome facility with very knowledgeable trainers for high performance athletes!

Fantastic experience: This is an awesome facility. When it comes to personal trainers Macauley Tinker is very passionate and skilled at what he does. You can tell he has put a lot of time into studying strength training and athlete performance. You can feel the passion through his delivery. Also a top bloke to have an everyday chat with.

Fantastic experience: Excellent gym across all areas best coaches best services the best equipment and facilities that they offer I’ve never been let down j train for life

Fantastic experience: Great range of speciality equipment and training options, tidy facility with a super friendly culture. The staff are incredibly knowledgeable and always keen to help out. Highly recommend PT Mack the best coach in the game! Love the vibe here, no ego.

Fantastic experience: Have been training here for a while now! One of the best places you could go to, equipped for wrestling, powerlifting, and just fitness in general! James and the team are great! If you’re after some serious training in strongman, go see the guys and see who is best suited to you! I’d recommend mac tinker!

Fantastic experience: Awesome gym, amazing range of equipment for strength sports and lovely staff.

Fantastic experience: J-Train is definitely the best place i have trained at over the years of my training journey, with instantly feeling welcome with all the lovely and kind staff they have. There's no shortage on weights or space in my experience of training there, the equipment is top tier stuff without a doubt. Hat off to James for creating an awesome place to train and picking quality staff members always willing to give you a hand without question. no doubt ill be apart of j-train for many years to come.

Fantastic experience: Great equipment, great staff and good sense of community

Fantastic experience: Absolutely love Jtrain, I could never manage to train consistently before I joined the group sessions and now I can’t wait to get into the gym. Can’t recommend it highly enough!

Fantastic experience: An amazing gym. Customer focused, friendly, high end machines and offer the best roster of gym classes around (Wrestling, BJJ, Boxing, Outodoor). All of the trainers are experts in their fields. I train with Matt Walker who is brilliant. Highly recommend.

Fantastic experience: I have been going to J-train for 5 years the staff are unreal with lots of unique pieces of equipment this gym has everything you need to train for your chosen sport.

Fantastic experience: World class facility, handsome trainers.

Fantastic experience: Great facility better staff

Fantastic experience: Fantastic group of trainers! Sport specific training gym equipment. Great time all round

Fantastic experience: Wonderful gym, has all the equipment for all your needs, great atmosphere and very helpful and friendly staff

Fantastic experience: I have been training with J-Train since 2014 and highly recommend. The new brookvale gym is fantastic!

Fantastic experience: Unreal spot, friendly coaching staff would recommend !

Fantastic experience: Best gym on the beaches!! Highley qualified & amazing trainers, fantastic atmosphere, awesome bunch of humans & overall just a great vibe!!!

Fantastic experience: Great Gym, Great Trainers, Sub-Par Music from Charile, but its acceptable to get pump some iron

Fantastic experience: Highly qualified trainers that focus on achieving the clients fitness and lifestyle goals . Very impressed from the sessions at J-Train and the community behind it.

Fantastic experience: The best training staff and the best equipment and Cody!

Fantastic experience: Always feel so comfortable coming to this gym, the trainers are so friendly and supportive especially for a newcomer to weights. I couldn’t recommend it higher!

Fantastic experience: The trainers here are awesome. Love coming to j-train

Fantastic experience: Best gym ever. Great and knowledge staff, great facilities and amazing vibe

Fantastic experience: best place on the northern beaches for training. All coaches are amazing...and very specific on your goals

Fantastic experience: Amazing facility and very kind/friendly staff. Been working out at j train for over a year with Lou and honestly couldn't think of someone better and in the right environment for all my fitness needs. This gym has a wide range of equipment to cater for different kind of people. 100% RECOMMEND !!!!

Fantastic experience: Great gym. Strength, Wrestling, Jiu Jitsu and Kids Martial Arts

Fantastic experience: Great gym, great atmosphere, all trainers are friendly and professional, especially our trainer Lou !

Fantastic experience: The best in the business

Fantastic experience: The best gym on the beaches for all your strength training needs! Great crew of trainers with plenty of primal beards to be found

Fantastic experience: Great gym & Great trainers - shout out to my awesome trainer Lou! Everyone is really nice and friendly and even often some cute dogs to say hi to as well

Fantastic experience: Great gym and atmosphere to train in. All the trainers are super friendly

Fantastic experience: Friendly athletic community gym. I wouldn't be anywhere else. Lots of love for all the staff and members.

Fantastic experience: Sam Arnott will help you look sexy again!