F45 Training Lidcombe

Fantastic experience: I love training at F45 lidcombe! Being a new mum I've found it difficult to find the time to prioritise my health and fitness but this studio has been perfect for me! The workouts are different every time which keeps it fun and the sessions go by so quick. The trainers are super friendly and motivating. They really push you to reach your limits and make sure your form is correct during the session. I can definitely feel myself getting stronger since joining. The studio itself is also very clean and there's a great sense of community amongst the F45 members. Highly recommend this studio!

Fantastic experience: Fun and enthusiastic trainers, great workouts, and friendly environment. I love training at F45 Lidcombe.

Negative experience: WARNING ⚠️ part owned by MARK WHALBERGS the actor who supports gambling & earns money fron GAMBLING ADVERTISING. another American LIAR. SOOOO FAMILY MARK.

Fantastic experience: I have tried a number of gyms, and I can confidently say that F45 Lidcombe stands out as one of the best places to work out and improve fitness. Rob, the coach, is great, giving his undivided attention and 100% effort in every class. He is always present, encouraging members to push through their limits. This gym is for everyone of all fitness levels, making it an excellent choice for anyone looking to enhance their health and fitness. Their facilities are very well maintained, and always clean! Rob and his team have a very welcoming environment for anyone to workout and get fit! I highly recommend F45 Lidcombe to anyone in the area!

Fantastic experience: Love F45 Lidcombe for group training, its perfect for all fitness levels and always makes the crew feel comfortable with pushing harder or taking it steady. It’s the first gym I have been consistent with & not intimidated. The workouts on the screens make it so you just turn up & follow along with guidance from Rob. No need to figure out what you’re going to do next as they have you covered, and in 45 minutes it’s done! Thanks Rob for creating a motivating and encouraging environment.

Fantastic experience: Got to train with Trainer Rob, very welcoming, knows his stuff!!! One of the best trainers I have ever had… Lidcombe is a great location, awesome facilities and clean… Highly recommend! It’s a really welcoming F45 group as well!! Thanks for the experience guys

Fantastic experience: F45 Lidcombe and their team led by Rob and Lou are an amazing family. Their passion, drive, support and guidance is spread through the most diverse range of customers. It’s so comfortable to work out and the trainers are always protecting and improving your body through good technique and perseverance. Love this gym and it’s vibe!

Fantastic experience: The much needed push I needed at my age. Great group training facility and community. Trainers Rob and Lou are great and very encouraging and motivating.

Negative experience: I paid you more than $1,000 of fee cancellation months ago and I have kindly asked you multiple times to stop sending me promo emails of you gym. I am not returning ever. Please remove my details of your system and stop sending me emails.

Fantastic experience: F45 Lidcombe is a great place to train the trainers are there for you and they help you in your journey to your weight loss.

Fantastic experience: Health and well-being on a whole new level. Rob and Lou were not only my fitness mentors they were my shoulder to lean on even outside of the gym. They not only told me, but they also showed me that i could talk to them when life threw me a curve ball. Love you guys

Fantastic experience: I have been a dedicated member of F45 for the past seven months, and I can confidently say that it has been a transformative experience for my fitness journey. The training regimen has not only improved my overall fitness levels but also significantly enhanced my strength and energy levels throughout the day. The trainers at F45 have played a crucial role in making my fitness journey a success. Their expertise and commitment to their clients are truly commendable. I appreciate the personalized attention and support they provide, which has been instrumental in achieving my fitness goals and excelling in strength training. What sets F45 apart is their genuine care for their clientele. The trainers go above and beyond to ensure that every member feels supported and motivated. It's evident that they are passionate about helping individuals achieve their fitness goals, creating a positive and encouraging atmosphere in the gym. I wholeheartedly recommend F45 to anyone looking for a gym that not only prioritizes fitness but also cares deeply about the well-being and success of its members. Joining F45 has been one of the best decisions for my fitness journey, and I am grateful for the guidance and support provided by the exceptional team of trainers. Thank you, F45, for making my fitness goals a reality!

Fantastic experience: Very supportive and welcoming gym! I felt part of the team straight away and saw results very quickly. An amazing way to start the day. 100% recommend F45 Lidcombe.

Fantastic experience: I highly recommend the F45 idcombe. Rob and lou always help me with my best workouts. It's a great place to get rid of all the stress and get better.

Fantastic experience: Very friendly staff!! My favourite couple Rob and Lou always have positive attitude and friendly nature; they own the gym like a Gem!!! Rob is an energetic trainer, Lou is such a motivator, enthusiastic and lovely trainer. I Highly recommend this gym to everyone.

Fantastic experience: The best thing I did was that I choose lidcombe F45. Amazing people Rob and Lou will help you to achieve your goal. Comfortable atmosphere and great team experience. Loving it

Fantastic experience: F45 Lidcombe has an awesome energy- it’s obvious from the first visit that this gym has a strong, inclusive community. I loved that the classes cater to all fitness levels and members personal goals- this is a place where you can really belong and get results. A shout out to F45 Lidcombe team- you guys are amazing!

Fantastic experience: I have never enjoyed going to the gym until I joined this one. I was struggling to find the motivation to start strength training and was scared of lifting weights, but Rob and Lou made the experience so encouraging and supportive! I’ve seen so much progress in myself since joining and have been telling all my friends how great F45 is! Especially for those who are low on time, motivation, and gym experience - this is the perfect place for you!!

Fantastic experience: F45 Lidcombe with Rob and Louise has made fitness a no-brainer. Their expert guidance and motivational approach make training a lot easier/achievable for me. It's the perfect place to achieve your fitness goals with ease. Highly recommend!

Fantastic experience: Lou and Rob who own this gym are an awesome couple. They make the atmosphere welcoming and always try to think of ways to improve the culture and experience of the members.

Fantastic experience: Such a fun place to train! Always a good vibe. Rob and Lou are very welcoming and supportive, always happy to help and accomodate to your specific needs. Highly recommend

Fantastic experience: I joined F45 Lidcombe almost two years ago and have never looked back! Love the energy of the studio and the trainers, Rob and Lou are just the most supportive and knowledgeable people. The workouts can be adapted to individual needs which makes F45 suitable for everyone! Highly recommend!

Fantastic experience: F45 Lidcombe ticks all the boxes. Friendly trainers, supportive environment and a great atmosphere. The best in the business.

Fantastic experience: Great trainers, friendly & motivating atmosphere! Would Highly recommend!!

Fantastic experience: Rob and Lou are very welcoming, they push you every session allowing yourself to improve your fitness levels and the members motivate each other along the way. Overall its a very positive environment to train in.

Fantastic experience: Great place to train and acually enjoy exercise!!! Awesome vibe with real support and care from the trainers/owners.

Fantastic experience: Trained consistently with Rob and Lou for the past 3 years and had the best time! Great community for all fitness levels, I highly recommend!

Fantastic experience: Rob and Lou are the trainers you want in your corner to push you to your limits and beyond. They make you actually look forward to getting your butt kicked everyday for that next new personal best. Highly highly highly recommend f45 lidcombe !!

Fantastic experience: Give it a try, and you will be coming back for more! The trainers Rob and Lou are always motivating, making sure you get a good workout. No matter what your fitness level is, there is something for everyone and the club has a great vibe and community of people. Bonus, the music is always good and the trainers are always there to guide you through the workouts. It's always been a goal of mine to be consistent with working out, and thanks to F45 Lidcombe its no longer on my new years resolutions list year after year, it's now finally a way of life! Take that first step if you haven't already and try your first class at F45 Lidcombe for yourself

Fantastic experience: I am so glad that I made the decision to join F45. Rob and Lou are amazing and always in good spirits. My fitness level has improved tremendously since joining F45 Lidcombe 3 years ago. Thanks guys for making it a fun place to be exercising

Fantastic experience: Rob and Lou and the team of trainers are awesome!!! It's a great place to train a real little community feel. Motivation in going to F45 lidcombe never wains. Threclasses are great!!!

Fantastic experience: It’s been a while training with F45 lidcombe. Awesome trainers Rob & Lou very supportive, professional and inspiring. They are helping me a lot in training to achieve my goals. Lots of fun to workout with them! I would highly recommended training with F45 lidcombe Thanks Rob & Lou

Fantastic experience: I did the 7 day trial and haven’t left since. The trainers Lou and Rob are very supportive and friendly who push you to your limits. Great atmosphere , friendly bunch of people to train with. I highly recommend F45 Lidcombe 10/10

Fantastic experience: Best Coaches, lovely environment and nice team to train with. Coaches care about you. I love it so much. Thumps up.

Fantastic experience: Joining F45 Lidcombe was the best thing I ever did for myself. I've been a member of a variety of gyms over the years, but never got the results or support that I wanted. I didn't expect quick results, I wanted to learn how to maintain my fitness long term. Rob and Lou are so supportive, there's no pressure and the team are welcoming. I look forward to attending classes and missed it when I had to go on maternity leave. As a mum, it's not essy to find a place where you feel at ease. Grateful to be part of the team

Fantastic experience: I have been to many functional fit classes and gyms around the world, and I finally found my forever home with Lou and Rob! They have created a place where people of all fitness levels can find a place to feel both safe and challenged. It’s truly the best start to my day! Come join the supportive and inspiring family they have created at f45 Lidcombe.

Fantastic experience: I love training at F45 lidcombe!! The trainers Rob & Lou are so welcoming & committed to helping us reach our goals & beyond. Thankyou for creating a fun and exciting space to train in :)

Fantastic experience: I've been a member at F45 Lidcombe for some time now, and I can't say enough positive things about my experience here. The energy and motivation I've found at this gym are truly exceptional. Rob, Lou and Sadaf my trainers, have been instrumental in my fitness journey. Their dedication and passion for helping members reach their goals are evident in every class. They not only push you to your limits but also provide valuable guidance on form and technique. It's clear they genuinely care about our progress.

Fantastic experience: I have been training at F45lidcombe for the last 6 years. I love working out here! There is such a positive vibe and great trainers. Rob and Lou truly are caring and work with every member to help hit their health goals. I have never stuck to anything as long as I have done with this studio! Thanks guys

Fantastic experience: From my very first session during the free trial promotion, I loved being at F45 Lidcombe! The team were friendly and welcoming which is exactly what I was looking for. Everything is set up when you arrive, you are taken through the exercises and coached throughout each session by the experienced trainers, focusing on technique, motivation and challenging your limits. Rob & Lou go above and beyond just instructing a class, they really want to see you make progress, they help you set and reach goals inside and outside of the studio and have supported me through some challenging times, helping me get back on track. "You are strong then you think"

Fantastic experience: I highly recommend F45 Lidcombe! Rob and Lou are just amazing! They are so welcoming and really encourage and motivate you to be your best. They truly care about your fitness journey and will give you modifications to suit you if needed. Thank you Rob and Lou! Highly recommended if you are looking for a place to train and make friends.

Fantastic experience: Rob and Lou are the most amazing and knowledgeable trainers. I have been able to make great progress and always feel so supported. Don't hesitate to consider joining.

Fantastic experience: I have been training with f45 Lidcombe for a few months now. The coaches are great and encouraging and there’s lots of other smiling faces. Always guaranteed to get a good workout in despite a class just being 3% of your day!

Fantastic experience: I used to go to a regular gym but found I needed more help and motivation so I signed up for F45 at Lidcombe. I really like the encouraging atmosphere and the varying classes so you don't get bored. There's also a great community here which feels nice to be a part of.

Fantastic experience: F45 Lidcombe is a fantastic place to train and a genuine community. Rob and Lou are awesome trainers who strikes the perfect balance between supporting your fitness goals and pushing you to dial it up to reach your potential. They are very helpful, motivating and friendly. Rob and Lou are great trainers who makes everyone feel super welcome. The friendliness, constant push and support to reach goals and strive for more really helps me and keeps me going back every week. Love this place!

Fantastic experience: Love spending my mornings here. All the personal trainers are super helpful with my fitness needs and everybody is always friendly and welcoming during classes.

Fantastic experience: More than just a gym! Rob, Lou and the trainers are dedicated to creating a friendly, supportive studio where they really make you feel a part of the “Lidcombe Family”. Have met some awesome members and look forward to smashing out the workouts with friends!

Fantastic experience: Love training here! Rob and Lou are so inviting and great trainers. They always make sure my form is correct and motivate me to keep going for the whole 45 minutes. Great atmosphere and great work outs!

Fantastic experience: Great gym with absolutely amazing trainers! This gym has the best, most friendly and supportive environment!

Fantastic experience: Training with the F45 Lidcombe team has helped me so much on my fitness journey - Rob & Lou provide a great environment and support to achieve your fitness goals- the energy and vibe of all the members and workouts make it the best way to start your day! ☺️☺️

Fantastic experience: Rob and the team is brilliant. I never been this fit and loose this much weight in few months. Highly recommend

Fantastic experience: Loved working out here! Such a great community vibe and the trainers Rob & Lou really care for their members. They'll help you with your fitness goals by keeping you motivated & on track. I've lost just under 10kilos here & have maintained it off. Thanks F45 Lidcombe

Fantastic experience: Rob, Lou and the team are super friendly, approachable and knowledgeable about getting the most out of your F45 membership. When I joined early last year, I was new to the suburb, and the F45 Lidcombe community made me feel very welcome. The classes are a little smaller, which is excellent for new starters. Great music, equipment and great use of the small space! I would highly recommend the team and the club if you are curious about F45.

Fantastic experience: I love working out with the Lidcombe f45 team. The trainers Rob and Lou are committed to helping you achieve your fitness goals. They are extremely friendly and dedicated to their clients. Definitely recommend F45 Lidcombe!!!

Fantastic experience: There's nothing but great things to say about this place. The trainers Rob and Lou are encouraging, engaging and eager to see you succeed and do it right. From their welcoming attitude to their constant checks on your form, you can really tell that they care about and love what they do. I've been able to shed over 18kg in under a year and would highly recommend this gym to anyone looking to get fit, have fun and join a great community of people.

Fantastic experience: I have been attending f45 for over 2 years. It is the first time I have stuck to a training program for so long. Rob and Lou are top trainer's and are committed to see success with all clients. Highly recommend!

Fantastic experience: I truly love and enjoy the way Rob and Lou run this gym and training programs . I have honestly trained at atleast 4 others within the same franchise over the last couple of years and this is the best one yet ! The reason is that they truly look at the form of your exercise and correct your mistakes . They really do care about their clientele and create a very friendly and warm environment. Thank you so much Rob & Lou ! I think F45 should commend and reward this particular franchise specifically

Fantastic experience: F45 Lidcombe is a great fitness community that made starting my own fitness journey way less daunting. Rob and Lou have created an awesome environment that encourages and assists with self development through reaching personal goals. The surrounding community members also contribute greatly to the positive environment as we all strive to motivate and push each other towards our personal goals. I was able to lose 25kg+ and highly recommend F45 Lidcombe to anyone who is ensure about where to start with fitness and/or to anyone who enjoys a challenge.

Fantastic experience: Great team that will help you achieve your fitness goals

Fantastic experience: I signed up at the gym due to job relocation and was immediately welcomed by the gym owners Rob and Lou. Very professional duo who have set up a great studio. The trainers and members are also friendly too. Overall, an awesome gym with a great bunch of people who enjoy training hard and at the same time having some fun. Sad to leave, due to job completion, and will miss the gym and team. Definitely recommend this gym. You won’t be disappointed. Thanks again F45 Lidcombe

Fantastic experience: Went there for a 7 day trial and haven’t left since. If you’re thinking about starting just do it. The exercises are quick and challenging whichever f45 you go to, but Lidcombe is special. The trainers are encouraging and easy to get along with. The environment is really friendly and you won’t find a better gym.

Fantastic experience: I’ve been a gym goer for years and constantly was looking up exercise routines that would assist in getting the results I wanted but was never able to find one. It took a while to finally try F45 Lidcombe as friends constantly raved on about how amazing it was, when I finally joined I was able to get the body and results I wanted for my wedding and now with my post partum body ready to get the old me back! And what’s even better is that F45 Lidcombe it really doesn’t take that long to start seeing results! F45 Lidcombe feels like home, Rob and Lou are so warm and welcoming along with the trainers, and I have never once felt alone or too unfit to work out like you do in a normal gym setting. For anyone hesitant to join, just do it! You’ll realise that time is money and F45 Lidcombe is not only 45mins but it’s also the most efficient way to get the body you want without having to think about what exercises to do!

Fantastic experience: Rob and the team are awesome trainers, great atmosphere and camaraderie at F45 Lidcombe, really enjoy the group training, you can train no matter the fitness level and feel great afterwards knowing you left nothing in the tank

Fantastic experience: F45 Lidcome changed my life ‼️‼️‼️ 2️⃣5️⃣ KILOGRAMS DOWN in 3️⃣ MONTHS... Head trainer Rob’s Motivation and unmatched experience helped me get my life back on track...

Fantastic experience: Great vibes, great community and most importantly great trainers!

Fantastic experience: I can’t highly recommend this studio enough! Been going for 2 years, I’ve tried a number of traditional gyms before but with lots of energy here it really keeps me motivated. Keep up the awesome work Rob and the crew!

Fantastic experience: Highly recommend F45 Lidcombe! I love the variety of classes available and that they are always different and unique. Rob and his team of dedicated trainers are super friendly, knowledgeable and will help you towards your fitness goals. The community at this gym is very supportive and like a family!

Fantastic experience: The best decision I had ever made was to join F45 Lidcombe! With the constant motivation, encouragement and guidance from the wonderful trainers I was able to be fitter than I ever was. Thanks to the super amazing trainers for always pushing me! This is not a gym it’s a family! ❤️

Fantastic experience: Really good one ! I joined for few weeks. Musa alu was really good and yes try it

Fantastic experience: I am very new to the F45 fitness regime, however the trainers here including Rob, Lu and Musa have helped me lot to learn the different workouts (quicker) and come closer to my goal of becoming fit. This place is a big thumps up for anyone, looking for the trainers who push you as well as motivate you to come closer to you goal:)

Fantastic experience: Great Gym! Rob and Lou are amazing trainers that genuinely care about your progress. It's rare to see trainers that take the time to discuss your form and how you can improve. Rob never tires of doing this. I have tried plenty of gyms in the area and other f45 and this place really stands out with professionalism and care for their clients. Thanks F45 Lidcombe team!

Negative experience: Worst worst worst experience, manager doesn’t know how to talk to costumers never go again......

Fantastic experience: This place is an amazing place to get fit! It was suitable for my lifestyle from the day I joined. I like how each day there is a new routine and it never gets boring. the 45 min sessions fly by =) Awesome trainers, Rob & Lou!

Fantastic experience: This place is awesome.. so much energy in trainers and trainees.. Always feel good to come here