F45 Training

Negative experience: I have been trying to cancel my subscription for the free past 3 weeks, emails, calls, texts but no replies and I keep being charged for a service I am not using.

Fantastic experience: One of the best fitness training centres I have ever been to. The workouts are well designed and challenging. F45 south Melbourne has amazing trainers, very motivating and super friendly. I highly recommend this for everyone!

Fantastic experience: Very fast paced and exciting. Instructors are very encouraging and friendly.

Fantastic experience: Alex is a legend - love coming in for my morning classes!

Fantastic experience: I highly recommend F45 South Melbourne studio! My partner and I have only been going to this studio for a couple of weeks but it is a great place to train. The coaches are extremely friendly and helpful. Great atmosphere at the gym.

Fantastic experience: Excellent service. Good combination of cardio and weights exercises.

Fantastic experience: An amazingly supportive environment to work out in!

Fantastic experience: What a great gym to be part of. Very friendly trainers always helping you to have the best outcome of your sessions. As someone who has always struggled to go to the gym this place is highly recommended for that extra motivation every one needs.

Fantastic experience: The best gym!! All the trainers are fantastic and bring so much energy and fun to every session, each class if different so you don’t get bored. Love coming here!

Negative experience: WORST GYM EVER. completely unprofessional, refuse to communicate with me for 6 weeks of constant attempts, email phone and Facebook. Such a rip off.

Fantastic experience: Excellent trainers and great vibe in the gym!

Positive experience: A great place to lose blubber and get drenched in sweat by the end of each class. Not an optimal place for muscle-building though (stated in comparison to other sports like Crossfit)

Fantastic experience: Best training place

Fantastic experience: I highly recommend this place! I’ve only been going here for a couple of weeks but South Melbourne F45 is a great place to train. Great atmosphere. Trainers are friendly and enthusiastic, and that is a big part of why I keep turning up.

Fantastic experience: What a great studio to be part of! it is quite new and all equipment fresh, nice natural light and easy to get to but for me the winner is the people who run it in particular Beckie is such an enthusiastic energy every day, always a smile on her face and really cares to help us get through our work out, checking our posture, technique and always pushing my weight goals. I am glad to be back and to start a new routine and improve my lifestyle. Thank you :)

Fantastic experience: I’ve trained at a few f45s but this one is by far the best one in melb. Friendly trainers too!

Fantastic experience: The studio is very welcoming and the trainers are professional, always putting their best to motive you. Absolute amazing and rewarding after each session, would very much recommended to join the crew

Fantastic experience: F45 South Melbourne has an extremely welcoming atmosphere, with great trainers! Classes are tough and almost feel like personal training sessions with a real variety each week. Highly recommend!

Fantastic experience: Very Friendly and professional team with new equipment and gym! Would highly recommend!

Fantastic experience: Chris and the team at F45 South Melb are fantastic! Challenging classes, but great support. The coaches are always willing to take the time out to explain and correct form. Definitely recommend!

Fantastic experience: I joined F45 South Melbourne when the new studio opened up and still enjoy training there. Friendly trainers and great workouts. It's the perfect group size so you're given enough attention to fix form and stay motivated.

Fantastic experience: Brand new gym, nice facilities, trainers are friendly, patient and encourage. Can't wait to see my result in few months time.

Fantastic experience: The trainers are friendly and awesome - it certainly feels like a personal training session. I really enjoy the classes as they are different all the time. Fun!

Negative experience: Me an my wife have had a similar experience to the post by Lara. We cancelled our membership in August last year but continued to charge us for about 3 months. When we complained about this we were told that the money would be transferred to our account. It’s now been 6 months and countless emails and nothings happened. They are now ignoring our email and phone calls. Guys please beware!

Fantastic experience: Always a friendly and welcoming environment! The staff are incredible - how many gym staff make the effort to know you personally?! Thank you South Melbourne!

Fantastic experience: This place kicks my a** but I absolutely love it. Not the cheapest fitness option but if you go regularly then it's definitely worth it. The trainers are great, the workouts are intensive and you will definitely get a good workout. Would recommend, I have only been going a short time but already seeing some great results, so very happy.

Fantastic experience: Genuinely a top team of staff at this establishment. Been to other F45s and none can compete with how caring and supportive the crew is at South Melbourne. Highly recommend to everyone!!!

Fantastic experience: Great range of classes & trainers. Positive, upbeat environment that will get the most out of your training!

Fantastic experience: Love all the encouragement and technical advice from the trainers. Super environment for people who want to get in and out in under an hour.

Fantastic experience: The trainers are very welcoming and extremely motivating.

Fantastic experience: I’ve never looked forward to exercising up until 9 months ago. I love my new routine that includes an F45 session on most evenings. The trainers are very professional and encouraging. They’d always push you to do better but not to the extent of hurting yourself.

Fantastic experience: I have been to other F45 studio’s but South Melbourne is by far the best! Everyone is warm and welcoming, including their members! Micheal and his amazing team are always encouraging you to push yourself to limits.. limits you didn’t know existed. They are always so focused on their members during each class to ensure their technique is correct which is so important so getting results! The Price is reasonable for the value you get out of this particular studio. I can’t fault F45 South Melbourne :)

Fantastic experience: I'm an extremely shy and nervous person,(always struggled in public environments),i wanted to excel in my levels of fitness but had no idea how to, from the moment i stepped foot inside the walls of the gym which are F45 South Melbs (South Side Reps!! lol) that level of shyness and nerves was immediately taken away thanks to Mike and the team. they helped me achieve what for me was the unthinkable and they can do the same for you!! make sure to stop by and join a session,you wont regret it!

Fantastic experience: F45 South Melbs has a great vibe and atmosphere to train in. Always good banter with both the coaches and other peeps who train, which makes the classes more enjoyable. Will miss this place!!!

Fantastic experience: This is a fantastic place to workout. Everyone is friendly, welcoming and and non-intimidating. I love coming to class every day and having all the thinking done for you- all you have to do is work hard and have fun. Thanks Michael and the team on creating such a special studio!

Fantastic experience: Love this place! Trainers were great with adapting exercises to meet my changing fitness needs during my time training with F45 South Melbourne. Welcoming and friendly group of fellow F45-ers training here too. If it wasn't for moving out of the area I'd still be training here.

Fantastic experience: Cannot recommend F45 Southbank and the team enough! Such a caring and fun fit family. I'm seeing great results and have such a good time in the gym.

Fantastic experience: Great place with great atmosphere! really starting to see strong results and helping me with my sport! easily best gym in the area. Highly recommend!

Fantastic experience: Great trainers! Great vibe and always a killer workout!! Also really well run and love the coffee machine in the morning!!

Fantastic experience: Getting fit and having a ball doing it... Each class challenges you and you never leave without a decent sweat!

Fantastic experience: Great team, very nice people.

Fantastic experience: High performance gym for everyone, super friendly staff that give everyone personal attention. You feel like your technique gets better as well as your strength and fitness!

Fantastic experience: A great environment to work out. All the Trainers are helpful and very friendly. I'd recommend this F45 Studio to anyone considering signing up.

Fantastic experience: Awsome

Positive experience: Excellent staff and routines. Very motivational, my fitness has improved significantly.

Fantastic experience: AMAZING! I tried everything else - I even have a free Gym in my apartment... but not could get me motivated. F45 South Melbourne changed this. I went from no exercise to going at lease 5 times a week. The workouts are always different and the people are some of the best I have dealt with. Expert's in what they do but also fantastic people. I loved going to every session and always felt better after. I would highly recommend to everyone of all fitness levels. I have been to a few other F45's and this was a stand out.

Fantastic experience: F45 south melboune is the BEST. Amazing,friendly and supportive trainers. Always ensuring you are doing the movements correctly. Always there when you need help and advice. By far the best place to work out! Thanks guys!

Fantastic experience: F45 South Melbourne helped me improve my fitness and strength so much more quickly than any other gym/exercise, and is challenging and fun every single session! The trainers are great and always correct your technique to ensure you get as much out of it as possible.

Fantastic experience: World class trainers - practice what they preach. Awesome sessions - prefect for any experience level State of the art training technology - heart monitors - LCDs with the workout and exercises shown. Great fun!!

Fantastic experience: F45 Training South Melbourne is something different! I have trained in numerous gym groups however have failed to find a place where I get pushed to my limits. The guys at F45 South Melbourne are super friendly and inviting, each exercise station is explained and demonstrated. Heart rate monitors and post workout emails keep you in the loop with how you are smashing your goals. Positive friendly environment, flexible session times! Get down and try it for yourself!

Fantastic experience: F45 South Melbourne has made me excited and keen about exercise again. The sessions are short but effective and the trainers will push you to your limits! Feeling so much fitter after only a few short months - F45 is addictive and I would recommend it to anyone looking for a fun way to get in shape!

Fantastic experience: F45 is a good mix up to the usual 5 day body part split. All the sessions are really intense and basically one long circuit. Get in, 45min, get out, feeling great. For all cardio haters that want to burn some calories and lean out I would definitely recommend giving F45 a go!

Fantastic experience: The huge variety of fun and challenging exercises and the fact that no session is ever the same has made training exciting again! I'm the fittest I've ever been. Knowledgeable staff, friendly members, and quick 45 minute sessions also make this place. Highly recommend!

Fantastic experience: Amazing, It's much more fun than a normal gym just 40 minutes make your day! I could get a better flexibility, strength, muscle gaining and fat lot! It's a friendly enviroment and Michael (the manager and trainer) knows heaps about fitness!

Fantastic experience: Excellent workout, they really push you to the limit,, recommended 100%.. easy to book as well. Best thing PT is next to you the whole session.

Fantastic experience: F45 South Melbourne has a fantastic and welcoming atmosphere, with great trainers willing to push you beyond the limits that you even thought you had. I love the simplicity of the exercises that are used and how effective they are into raising you heart rate (therefore increasing fitness). It has been a long time since I have been able to find a gym that provides everything I am looking for without a major focus on your appearance. Great gym and would recommend to all wanted to try something new and challenging.

Fantastic experience: After returning from overseas, I was looking for a gym locally that trained in functional fitness. I looked at a couple but was disappointed by too much focus on getting down to "competition body composition" rather than bringing my fitness levels back up to what they were and improving my strength and technique. I was excited when F45 opened up around the corner from us and upon meeting trainer Michael and seeing the gym, I was instantly impressed. This gym is pretty simple and standard for functional fitness (which I was very happy about), but the way they approach high intesity work outs is not. They have put a lot of thought and reseach into the design of their circuit training. I thought I had experienced difficult work outs before, but F45 knock it out of the park. I still have heaps of fun at each session and appreciate the high level of attention from the great, motivating trainers while working in a group. Three things I really love aside from just the workouts: 1) the video screens that show the movements in case you need a quick reminder of what the next exercise is; 2) the heart rate monitors with live feeds on the screen - it makes a huge difference to my performance and motivation; 3) the casual, friendly atmosphere - there was no hard sell, we were given a two week trial and everyone is super friendly. I'm so glad to be back into my training in a gym that is aligned to my goals!

Fantastic experience: Really enjoyed all the sessions I went to at F45 Training! They were hard work, but fun and the group environment was great motivation to keep going when you were exhausted. Heart rate monitors were were great too. Doing exercises in a circuit meant you didn't get bored of doing the same exercise again and again, and the workouts were different and fun each day. Michael is a really enthusiastic and encouraging trainer, great at giving you individual feedback to help you maintain the best technique. He was even there 2 days after having surgery!

Fantastic experience: The experience at F45 Training was extremely good where improvements in fitness, cardio, endurance can be seen faster in only a couple of weeks. Facilities are great, high-class equipment and personal trainers qualified, experienced and humble. I can`t wait to take my fitness to the next level at F45 Training.