Information about F45 Training Sans Souci

Unit 2/365 Rocky Point Rd
2219, Sans Souci
+61490403754

Opening hours

  • sunday: 8h-9:30
  • monday: 5:10-18:45
  • tuesday: 5:10-18:45
  • wednesday: 5:10-18:45
  • thursday: 5:10-18:45
  • friday: 5:10-18:45
  • saturday: 7h-9:10

Our comment from FitFit Australia about F45 Training Sans Souci:

Welcome to F45 Training Sans Souci, a vibrant fitness center located in the heart of Sans Souci, Australia. This studio has established a reputation for its inviting atmosphere and exceptional trainers who genuinely care for their clients. Here are some of the highlights:

  • Welcoming Environment: New members are greeted with enthusiasm, making everyone feel at home from the very first session.
  • Motivating Trainers: The dedicated trainers, including Lauren, Michelle, and Sammy, are known for their supportive approach, ensuring you stay motivated and reach your fitness goals while having fun.
  • Diverse Workouts: F45 offers dynamic 45-minute circuit training sessions that are both challenging and enjoyable, catering to various fitness levels.
  • Community Spirit: Members often describe the studio as a family, highlighting the camaraderie and friendships formed during classes.
  • Top-notch Facilities: The studio is well-equipped with clean facilities and boasts stunning water views, creating an enjoyable workout environment.
  • Results-Oriented: Many users have reported significant improvements in their fitness and overall health after joining, showcasing the effectiveness of the F45 training program.

While opinions vary, and there have been some concerns regarding communication and billing practices, the overwhelming sentiment is one of positivity, support, and a commitment to enhancing members' health and wellness. Experience the F45 difference at Sans Souci, and take the first step towards a healthier, happier you!

Services, Machines and Guided Classes

Training

F45 Training Sans Souci: Opinions

4.8/5 (71 Opinions)
Yagmur Tas 1 year ago

Fantastic experience: It’s been almost a couple of months in to the studio and I completely feel at home. My first sesh in, I was welcomed by Lauren (more so the beautiful Loz) who welcomed me in like no tomorrow with her outshining energy that reflects her ins and outs, like we’ve known each other for years. Either I get upset not seeing her bright smile, or she doesn’t when I am not in for a workout. Ever since then theres not a day I have wanted to skip training morning and night with the sans team. Michelle who never stops motivating me with her spirit. Shona who adds laughter to every second I place in. The list doesn’t and wouldn’t end. Thank you a million f45 sans sousi ☺️

Sushmita Utpala 1 year ago

Fantastic experience: Joined about 6 weeks ago and it’s been a great experience. Michelle and her trainers are fantastic - they are so accommodating for new comers and ensure that everyone gets the right attention and motivation! Highly recommend this studio for anyone ready to embark on F45 fitness!

Jessica Heming 1 year ago

Fantastic experience: I absolutely love Sans Souci f45, all the trainers are absolutely amazing, always a great positive welcoming and uplifting vibe! A huge thank you and shout out to trainer Lauren Freemantle, legit, after crying to her, telling her my struggles, my low self esteem and frustration with training/ body, she literally made an extra effort with my sessions to push me to my goals while adjusting exercises if I needed for my injury. Not only that Lauren would go above and beyond in her own time checking in how I’m doing, even was worried when I was sick and had to have a week off training. I am so grateful for Lauren and the f45 team, I have lost 10cm around my waist! So nice being treated like I’m valued!

F45 Training Sans Souci
F45 Training Sans Souci

Hey Jessica, thank you so much for the lovely feedback! We are so grateful and beyond happy to help you achieve your health and fitness goals. Here's to more trainings with you!

A 1 year ago

Fantastic experience: Good atmosphere and trainers - keeps you motivated to achieve your fitness goals

F45 Training Sans Souci
F45 Training Sans Souci

Thank you for sharing a wonderful review, Adrian! Your words are highly appreciated and would mean a lot to us to continue providing the best training experiences and to achieve more goals.

Maria Tsevrementzis 1 year ago

Fantastic experience: Love training at F45 Sans Souci! The only training system I've been able to stick to. Studio is spacious and trainers are awesome and motivate and push me to get through the workout right to the end.

F45 Training Sans Souci
F45 Training Sans Souci

It's great to hear that you are loving the trainings at F45 Sans Souci! Thank you for sharing your rating with us and the community.

N K 1 year ago

Fantastic experience: I love training with the team at sans souci - I am always made to feel welcome and supported and also challenged. I also love how I can just get in, get a good workout and walk out !! Highly recommend

F45 Training Sans Souci
F45 Training Sans Souci

Thank you for sharing your rating with us and the community. It's great to hear that you are loving and enjoying the training with us, rest assured that you will continue to have great training experience.

Nicole P 1 year ago

Positive experience: Clean studio, nice equipment, good class times

F45 Training Sans Souci
F45 Training Sans Souci

Thank you for sharing your rating with us and the community.

Lana McClements 1 year ago

Fantastic experience: I love going to train at this F45 studio. Lovely spacious place with very friendly people and trainers. I drive 15 min from my home across the bridge to go to this student even though there are closer studios. Just fabulous!

Poppy Kambourakis 1 year ago

Fantastic experience: F45 changed my life gave me strength gave my health back motivated me to look after myself and eat healthy again and last but not least made me feel alive again

Genah Karagiannis 1 year ago

Positive experience: F45 offers an in and out 45 minute training system . No hanging around waiting for people to finish with equipment. No chit chat either . Trainers are really nice too .

Fionna Totterdell 2 years ago

Fantastic experience: I love training with F45 San Souci. The sense of community is wonderful! I was terrified to walk into my first class. I had gained a LOT of weight during COVID and due to illness and felt VERY self conscious, but after much prompting, I bit the bullet and I have never looked back! I now train 5 days per week and love every second. No matter your fitness level, you will receive support and encouragement. You can train at your own pace without fear of judgement or 'competition'. This is a wonderful way to connect with others and your local community, but equally, if you want to train autonomously and 'get it done', you can! Come along, your new 'fitness' friends are waiting for you!

Isabella S 2 years ago

Fantastic experience: What a motivating, fun club to be apart of. All the trainers are super helpful and accommodating. The club is always clean and presented nicely. Always see familiar faces so it seems a lot of members are also happy with their experience. Keep up the great work ☺️

Cameron Evans 3 years ago

Negative experience: After being asked to be taken off of mailing and SMS list countless times they continue to spam.

ocando mariaalejandra 3 years ago

Fantastic experience: Back to training for me is a big deal, mainly because of health issues but in F45 Sans Suci I've found understanding and full support. This is my second time joining to F45, and definitely I'll continue coming back again and again because I feel that the place to be. The amazing coaches always helps me to back on track. I feel motivated, I'm so eager to attend each class

F45 Training Sans Souci
F45 Training Sans Souci

Thank you for sharing your rating with us and the community. It's great to hear that you are loving and enjoying the training with us, rest assured that you will continue to have great training experience.

Kristy Schizas 3 years ago

Fantastic experience: Absolutely love training here and love being part of the F45 Sansouci family - Sammy & the team are the best trainers you could ever ask for, constantly pushing you and making sure you have lots of fun along the way :) I love the environment and would recommend anyone in the area to come check it out!

Courtney McMahon 3 years ago

Fantastic experience: Love this place - Highly recommend! Sammy, the trainers and peeps that train here are all legends. I love the variety of the training and that the trainers make sure you are not only doing the exercises correctly but also pushing yourself a little harder each time. Have made some great friends and had many of laughs, oh and plenty of dancing and singing along (if you can in the breaks) to the great tracks played!

Lisa Genlik 3 years ago

Fantastic experience: Love the Studio atmosphere. Its made me love to train again . Thankyou Sammy and team

Catherine Fotiou 3 years ago

Fantastic experience: F45 has helped me change my lifestyle. Being someone who had never stepped foot in a gym up until two months ago, with my mum, every trainer in every session made the effort to correct my form and show me properly how to do the excercises. They also have a beautiful vibe within the studio, where everyone’s inclusive of eachother and encourages others to do better. I highly recommend the studio for anyone who is looking for a gym in Sans Souci!

Jessica Roda 3 years ago

Fantastic experience: Have been attending F45 after having my second baby. Such a good vibe, always challenging, great trainers and made some awesome friends in the area

Luisa Giraldo 3 years ago

Fantastic experience: I have recently joined F45 and love the classes and great trainers. I look forward to win the 8 weeks challenge

Lachlan Rousell 3 years ago

Fantastic experience: Great environment to train, nice new equipment and facilities!

Jennifer Knight 3 years ago

Fantastic experience: An awesome place to train! The coaches are very motivating, helpful, kind and encouraging. The sessions go super quick too because the vibe is energetic and fun.

Simona Stambolziovska 3 years ago

Fantastic experience: If you want an inclusive and energetic environment, friendly people and trainers to push you to do your best, then this is the place for you! I’ve been apart of the F45 family for a couple months, and I’ve enjoyed every moment of this experience. I have made many friends, accomplished goals and many hit targets since joining!

Karen Koelewyn 3 years ago

Fantastic experience: Epic session this morning! Thanks to Luke for an awesome experience.

Val Blakeley 3 years ago

Fantastic experience: I’ve been going to f45 sans souci for 3 years. By far the most professional studio & team culture I have ever been apart of. Sammy , Nat & the trainers have been nothing but super welcoming to every new member into there studio. So incredible and grateful to be apart of this studio.

Spotlight Financials 4 years ago

Negative experience: F45 Sans Souci and Sammy are very unprofessional and dishonest.Sammy called me and said there is a 2 weeks trial and then if I like it I can continue and they will start charging me.Even though,I informed Sammy on time I won`t be training anymore after the trial as I was not happy with their training, they charged me once.Then I contacted Sammy and she said the funds will be returned and it never happened.After 2 weeks they charged me again and Sammy said my funds will be refunded the same day and this never happened. F45 this is not how you run business.It is not about $130 but it is about you misleading your potential clients that you are offering free trial and then charging them.Unfortunately, I will be contacting Fair Trading on Monday so they can investigate your unethical behavior.

Angela Lirantzis 4 years ago

Fantastic experience: I've been training for three months now and I have to say the trainers are incredibly friendly and very professional. Very challenging and they push you so that you can achieve your goal. My body has changed for the better and I'm the fittest i've ever been. Great atmosphere also.

Tia Kotsonis 4 years ago

Fantastic experience: Great gym, with a positive atmosphere! The exercises are always so fun yet challenging, with full support from the coaches who are always welcoming and encouraging. Couldn’t have asked for a better gym to train at!

Andrew D'Souza 4 years ago

Fantastic experience: Sammy and the Team are amazing!! The coaches are knowledgeable and help push your limits to new levels.

Kylie Ashby 4 years ago

Fantastic experience: F45 Sans Souci is the best gym! Sans has the most supportive trainers that have built an amazing community for all their members. They go above and beyond every session. Thank you so much

Alex Mavromatis 4 years ago

Fantastic experience: F45 has changed my life, all the trainers have helped and supported me to motivate myself and keep giving my all everyday in the gym and out of the gym. I highly recommend this to whoever needs friends to train with and an extra boost of motivation to get fit and strong I wouldn’t be the same person I am now if I hadn’t met everyone here!!

Andrea Kenworthy 5 years ago

Fantastic experience: Great trainers, great environment, the views of the bay are awesome! Have been coming here for 6 months and am seeing results, which is great.

Melanie Giordano 5 years ago

Fantastic experience: Love the vibe and energy of the classes and team. Have never enjoyed training so much xxx

Constance Vasili 5 years ago

Fantastic experience: Such a great gym with awesome trainers who have helped me achieve my fitness goals. highly recommend!!

Hala mouhanna 5 years ago

Fantastic experience: “TEAM TRAINING, LIFE CHANGING” 45 minutes circuit training sessions for those who are time poor!! F45 Sans Souci provides premium training service, fun environment with incredible water views! Highly recommend F45 for all fitness levels. Make a start today with a week trial

Angel Zvezdakovski 5 years ago

Fantastic experience: TEAM TRAINING, LIFE CHANGING! Exactly what this gym encapsulates through its motivated staff, awesome culture and family style community. Highly recommend for any age and fitness level!!

Natalie Josevski 5 years ago

Fantastic experience: I was never a gym person until I started F45 ! The team at Sans Souci are amazing, constantly pushing me to do better and never allowing me to give up ! I love that there are so many sessions during the day so I can go whenever is best for me. It has really changed my life, I've become the happiest I've ever been since training at F45 Sans Souci !

Renae H 5 years ago

Fantastic experience: Couldn’t ask for a better gym to train at !!! Great trainers and great atmosphere !! Highly recommend :)

Vinny Araouzou 5 years ago

Fantastic experience: the BEST trainers! the most rewarding feeling being a part of this team!

Madeleine Kazda 5 years ago

Fantastic experience: I have never be part of gym that has been so supportive, friendly and fun that I actually look forward to going! Sammy has handpicked incredible trainers that are friends who want to see you succeed - so push you that extra bit while making you laugh. The community and family spirit she brings encourages the best out of all members, who in turn support and congratulate each other, creating an incredible environment that sees everyone kicking goals with no intimidation in sight. And there's water front views. So show me a better gym. I'll wait.

Daphne 5 years ago

Fantastic experience: After just 2 months, I already feel stronger and fitter. The workouts are fun and dynamic yet challenging with full support from the coaches who are super friendly, motivating and always full of energy!

Barbara Skanavis 5 years ago

Fantastic experience: Awesome trainers and workouts, well worth the money! You won’t only work out you’ll have fun doing it!

kirsten Cully 5 years ago

Fantastic experience: F45 Sans Souci has changed my life! They have such a great vibe in there with a great community, the best trainers that get to know you - your background - and your personal goals. I lost all my baby weight by training here made me feel like 'me' again!

Aimee Magdapoulos 5 years ago

Fantastic experience: F45 Sans Souci has changed my life physically and mentally!! Best thing I’d done for me...

Maria Halkidis 5 years ago

Fantastic experience: F45 is a welcoming, supportive studio with great trainers who motivate you and make it fun. It is perfect for the whole family. I train with my husband and 15 year old daughter and we are always made to feel very welcome!

Lisa V 5 years ago

Fantastic experience: Great place to train F45 rocks!! Highly reccomended do anyone

Tina Plom 5 years ago

Fantastic experience: I absolutely love this place! The trainers are fantastic - great motivators with a great sense of humor! 5.15am is a great way to start your morning!

Manifest Events 5 years ago

Fantastic experience: F45 training will motivate you to reach your goals, at any fitness starting point - It’s made for everyone and has helped me feel fitter and stronger With fast results !.:.. and you will also meet the Friendliest coaches at Sans Souci ! V

Anekka Scarth 6 years ago

Fantastic experience: Fantastic group training that has begun to feel like family! 45 minutes circuits workout in safe environment with 2 trainers. Great way to get in shape!

Joanna Kynezos 6 years ago

Fantastic experience: It's not just a gym, it's family! ❤

Peter Andriotis 6 years ago

Fantastic experience: Absolutely love training at this place. A new and improved refurbished facility alongside exceptional caring trainers Sammy & Nicholas you are destined for success if you choose to work hard. A lovely atmosphere where you are destined to achieve your goals. Highly recommend!!!!!

Alan Patience 6 years ago

Fantastic experience: Great team atmosphere. Trainers Sammie and Nic motivate and encourage you to meet your goals in both a positive and fun environment. Love training at F45 Sans Souci.

Alana McDiarmid 6 years ago

Fantastic experience: The community spirit that has been created here is something you do not see often. Such a great place to train - would highly recommend to anyone who is feeling bored with their current fitness regime as one class is never the same. Thank you Sammy, Nich & Amy - you guys have reinvigorated my love of training!

Marcelo Andres Soler 6 years ago

Positive experience: Excellent facilities

larissa amos 7 years ago

Fantastic experience: Great studio, nice location with water views and can use pool afterwards too.

Sarah Božić 7 years ago

Fantastic experience: F45 Sans Souci is such a great studio to train at. The trainers are extremely motivated to see their clients achieve their goals. They create a welcoming atmosphere and vibe which makes training all the more fun!

Nathan O'Regan 7 years ago

Fantastic experience: F45 Sans Souci helped me get into the best shape I've been in for 35 years. Highly recommend

Heimanarii Mataitai 8 years ago

Fantastic experience: Very happy with team F45 Sans souci. Trainers are absolutely amazing. They will help you to reach your goal in no time. They always push you over your limit and never let you down. I've joined F45 Sans souci few months ago and today I am still very happy with them. Keep it up :)

John Tsoutsas 8 years ago

Fantastic experience: Great crew, great program, great experience.

yianna criticos 8 years ago

Fantastic experience: Britt, Reece and Adrian pushed me to limits that I never expected to reach. They know how to make working out fun, are always so enthusiastic about fitness and super encouraging!

Jilly Dee 8 years ago

Fantastic experience: Absolutely love F45 Sans Souci. The staff are very friendly and make the sessions fun and challenging. Each workout is different and you work to your own pace. Britt, Reece & Adrian are always helping you with your technique (and I'm a challenge as I'm very un-cordinated) They encourage you along the way and make the sessions fun. I can highly recommend F45 Sans Souci, it's the first gym I've attended and felt welcome.

shandogs88 8 years ago

Fantastic experience: Best gym I've ever joined. Supportive trainers and fun training sessions that push you to your limits. Highly recommend!

Nicki Traina 8 years ago

Fantastic experience: F45 Sans Souci is a fantastic gym - the trainers really help you to achieve your best during the varied workouts and make sure you're also doing it safely. There's a fun, supportive vibe with no ego, and they cater to all levels of fitness, age and mobility. Cannot recommend highly enough.

Liz Petritziklis 8 years ago

Fantastic experience: Love it. Extremely challenging, awesome classes, awesome trainers. You guys rock. Thank you

Rachel Blevin 8 years ago

Fantastic experience: Such a great place to train. Awesome trainers and classes that push you and motivate you. Great atmosphere, members, and location!

josh Horvat 8 years ago

Fantastic experience: I absolutely LOVE it here. I have lived at several different locations over the past couple years which has given me the opportunity to sign up at a few different F45's over Sydney and Newcastle. F45 Sans Souci is hands down the best by far. It's not only located on the water with breath taking views - it also has 3 of the best trainers I've worked with. They all push you to the best of your ability and very encouraging. It makes me want to work harder for myself and for them. I feel very comfortable here and I am so glad to be back here after a short period away. You'd be silly not to take the 7 day free trial and see why this new style of HIIT training is the most popular way to get fit and have fun along the way Josh.

Gabriella Tassone 8 years ago

Fantastic experience: Great place to train, friendly, energetic and fun trainers.

Katrina Cabral 8 years ago

Fantastic experience: It's been a year now since i joined F45 Sans Scouci and it's been one of the best decision I've made. Great place to train, great atmosphere and the best part of F45 Sans Scouci the trainers :) keep up the good work

Kristyn Walton 8 years ago

Fantastic experience: Awesome place to work out. The trainers really motivate you and are with you every step of the way!

Bec 8 years ago

Fantastic experience: Great place to train, amazing trainers who motivate you through every session! Would highly recommend!

Scott Reynolds 9 years ago

Fantastic experience: Awesome training facility, really motivated trainers Reece and Brittany

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F45 Training Sans Souci appears in the following listings:

F45 Training Sans Souci appears in the following listings:

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