Miss Motivator Women's Workouts

Fantastic experience: If you’re a mum returning to exercise (at any point in time) Miss Motivator should be your go-to place to start. Rach is a certified mum-safe trainer, who tailors all exercises to support your individual needs and pelvic floor recovery. The gym offers specific classes only for mums (bubs are very welcome too!) which are judgement free and so welcoming. Rach has a great relationship with local physios who specialise in women’s health and she has helped me rebuild confidence in my body after having a baby. I would recommend Miss Motivator over and over again - thank you for everything!

Fantastic experience: Being new to town, Miss Motivator was a great discovery! Everyone has been so welcoming and the girls are professional, safe and caring, always making sure you are getting a great workout. There are so many classes to choose from which all target a variety of fitness levels. Love the outdoor classes and getting to see the sunrise at the beach! -Trish

Fantastic experience: The specialist Onero Osteoporosis Program run at Miss Motivator Gym is fantastic! I feel so much stronger, motivated & hopeful for my future. Many thanks to our Onero tutors, Cianna from Empower Physio & trainer Rachel from Miss Motivator for taking such great care of us all. With gratitude Christine ( 74 year old)

Fantastic experience: Great for postpartum and bringing bub to workout with you ! Rach is great at comforting your baby so you can continue to workout uninterrupted

Fantastic experience: A very warm and inviting Gym. All the staff are lovely and so helpful, nothing is ever a problem. The team are always keeping an eye on you to ensure no injuries, offering technique advice should you want it. A range of weights, workouts and classes, and if you need something a bit extra, the ladies are always happy to help, you just have to ask.

Fantastic experience: Highly recommended Miss Motivator and their Mum’s and Bub’s exercise class in Port Macquarie. We joined Rach and the amazing team when my daughter was 4 months old, we’ve throughly enjoyed the last 12 months, our journey getting fit and making friends along the way with the other mums. ❤️

Fantastic experience: I did 12 weeks of Rachel's mums and bubs class at Miss Motivator with my baby, Bodhi, and it was awesome. The workouts were great for strength and fitness, and it was so nice to have my baby with me the whole time. Rachel was super helpful—she'd even step in and calm Bodhi down when he cried, so I could keep going. It really felt like a little community of mums supporting each other. If you're a new mum wanting to get back into fitness without leaving your baby behind, this is the place to go!

Fantastic experience: Best thing I have done in a long time is join Miss Motivator instructors are great & ladies are so friendly.

Fantastic experience: Absolutely fabulous!! I love working out with Rach and her team of merry girls. All abilities are welcome and judgement is not.

Fantastic experience: Rachel and the team operate a friendly gym with a wide range of equipment and classes. From beginners to the more experienced, there is definitely something for everyone.

Fantastic experience: Excellent experience. Trainers are very watchful and help to make sure you are using equipment correctly. I am an older lady and have no trouble managing the machines etc. Would recommend Miss Motivator to my friends.

Fantastic experience: Awesome gym I have not long discoveredA fantastic atmosphere with classes that are challenging for all fitness levels and well paced (which is great for both fitness and recovery). Loving it.

Fantastic experience: I could not recommend the Mums classes with Rachel enough! Rach is so supportive and allows you to go at your own pace, supporting you through your journey getting back into exercise postpartum. It feels so good to be surrounded by other supportive Mums! Rach keeps it real and fun, and I felt extremely welcomed from my first session!

Fantastic experience: Great bunch of Port Macquarie women ! Great classes ! Friendly and professional instructors. Classes are fun and full of variety to target all parts of your body and the gym is really clean ! Love it!

Fantastic experience: Great facilities for fitness and health. Great price. Friendly and helpful people.

Fantastic experience: Very friendly gym and a great space to train in.

Fantastic experience: The girls there are amazing so welcoming and understanding 100% recond them to anyone wanting to work out :)

Fantastic experience: On my second week. Am enjoying it. All the staff are extremely friendly and helpful. Loving the classes , been to a couple. Or you can do your own thing with helpful advice from the staff

Fantastic experience: Love this gym! They offer a great variety of classes and are very welcoming. The trainers are really knowledgeable and super friendly! I highly recommend.

Fantastic experience: Rach and all the trainers at Miss Motivator are amazing! Highly recommend Miss Motivator if your looking for a welcoming, safe, all inclusive space. The outdoor bootcamp sessions are a fun and effective workout leaving you feeling so energised and ready for the day, an added bonus getting to watch the sunrise too! Also just a beautiful community of amazing women!

Fantastic experience: What a lovely warm welcome by Leanne . Expertly demonstrated all the equipment and facilities. This gym has it all . Loved how each participant was greeted by their name as they entered and all the women were engaged and appeared to enjoy their workouts

Fantastic experience: Loving the daily classes at different times that suit my work schedule

Fantastic experience: I feel comfortable here, I don’t do gyms but I love it here. Staff are amazing and accommodating to all age groups and abilities

Fantastic experience: Don't hesitate to join Miss Motivator Gym, Port Macquarie. Rachel, Leanne and Lyn are so welcoming, professional and encouraging. I'm building on extra activity and love yoga. Very supportive team, thankyou.

Fantastic experience: Rach and the team are so professional, easygoing and above all, very supportive of my health needs. Excellent Equipment, and always enjoy working out in such a positive environment. Thanks Miss Motivator!

Fantastic experience: I’m so glad I decided to join Miss Motivator Womens Workouts. Since I joined 3 months ago my lung capacity has improved dramatically. I went from having 79% capacity to 99% capacity

Fantastic experience: I was visiting family in Port Macquarie for the week. I tagged along to three classes to keep moving during the week and I was blown away by the gym. Such a supportive and welcoming environment. The staff were incredibly friendly and helpful. They knew I was just a "visiting" participant, but they all went above and beyond to make me feel welcome, ensure my safety when using the equipment and encouraging me along the way. I think this will be a regular on my family visits to Port Macquarie. Thanks ladies!

Fantastic experience: Such an amazing & inspiring community. Miss motivator has helped me achieve goals I didn’t thing I was capable of. The trainers are fun, encouraging & educated me every step of the way.

Fantastic experience: I first started training at Miss Motivator when my first son was only 7 weeks old. Being able to safety return to exercise after having a baby was a big deal for me and Rach and the team were able to provide me with the right information to do that. Also the physio/fitness combo when I had my second baby was also greatly beneficial. Highly recommend MMWW.

Fantastic experience: An excellent gym with really knowledgeable and supportive staff. It has this rare community feeling, that’s welcoming and fun. The staff know everyone’s name, help them work towards their goals, and offer a dynamic and evolving class program tailored to all ability levels.

Fantastic experience: Excellent friendly and knowledgeable staff, great variety of classes and such friendly clients ☺️☺️

Fantastic experience: Great fitness classes Highly recommend to all ladies

Fantastic experience: I love the gym and the outdoor programs. Every session has options that cater to our level of fitness and ability. It is a place where great friends and community is made

Fantastic experience: Beyond amazing! As a sporadic gym user before who lacked motivation, the amazing instructors at Miss Motivator have helped me achieve over 12kgs lost in 10 months! I’ve gone from always tired and lethargic to jumping out of bed each morning to attend the 5:50am classes! With a range of different options to suit all fitness levels and abilities as well as guidance, support and motivation along the way I couldn’t be happier! Best gym I have ever been to!

Fantastic experience: Miss Motivator is the first port of call for me every day as I join the 5.50am class in the gym. Our instructors are great - guiding us, encouraging and motivating us, and offering advice and assistance in other areas such as nutrition, lifestyle etc. It's a very non-judgemental space and I have found that now in my 60's, I'm probably the fittest I have ever been, and am more committed to maintaining a healthy lifestyle than before. I'm forever grateful that I made Miss Motivator's workout sessions a priority in my life - self-care is so important.

Fantastic experience: I love starting my Day at Miss Motivator it gets me motivated for my busy day ahead all the instructors are great and always give different options for varied, fitness levels I love all the classes

Fantastic experience: Best gym I’ve been to great trainers and great members. Have a lot of fun and feel great as well

Fantastic experience: I have been a regular at Miss Motivator boot camps for the past 2 years and the results I have seen in myself are way more than I expected. The boot camp sessions are invigorating and a perfect mix of strength, cardio and agility exercises. I have seen a remarkable improvement in my stamina, strength and overall fitness level. The ability to access the gym which is clean, well maintained and more importantly is a judgement free zone with a supportive community. I can honestly say it’s one of the best things I have done for myself! - not bad for someone who dislikes exercise!!

Fantastic experience: Have been going to the Wednesday Mums and bubs class since Feb this year and love it every week

Fantastic experience: Really enjoy MMWW. Great trainers and great members. Rachael is doing a great job, always looking for more ways to help women be their best selves.

Fantastic experience: Great gym for women! The staff are so knowledgeable and just great people. Always get a great workout but also a laugh and a chat. Love it!

Fantastic experience: I have been working out with miss motivator for nearly 12 months the girls are amazing always there to guide and encourage me along my journey I have lost a few kilo but more importantly I feel better within myself and more confident and fit I loved all the time I spent there boxing class especially thank you for all u do will miss u all

Fantastic experience: Mums and bubs classes are fantastic! Would recommend to any mum after birth, it's a great way to start loving your body. Fitness level and size doesn't matter. Take some self care and still have your bub close by! Win win. Truly an amazing supportive team at Miss Motivator!

Fantastic experience: The team at Miss Motivator are an amazing bunch of women, who have supported my journey back to the gym! It has such an inviting environment and is backed with wonderful supportive staff. You will never not feel welcome here. Thank you for helping and encouraging me to live a healthier, more active lifestyle!

Fantastic experience: Great gym, with a vibrant yet calm ambient. Combines hydraulic machines with weight training and other additions that make up for a very complete routine. Staff are always at hand and very friendly. Highly recommended for all women, especially older ones who dare not go to a "common" gym.

Fantastic experience: I've been attending miss Motivator for bout 5 months now I love it all staff are lovely and very helpful and friendly to all I've lost bout 9kilos so far and aim to keep going highly recommended

Fantastic experience: Miss motivator a awesome group to be apart of , makes exercise enjoyable , comfortable & always a great atmosphere x

Fantastic experience: I started with MM about 6 months ago after having my 3rd baby, and boy am I stocked about it! Rach and her team are fantastic and so passionate about their safe space with zero judgment!! So many classes and times to choose from and it doesn’t matter what your fitness level is. So if you have been thinking about joining stop thinking and just join you will always feel welcomed and safe, it will be the best thing you’ll ever do

Fantastic experience: great

Positive experience: Looking for our daughter to use. Price wise, not sure about. Will look into other places as well.

Fantastic experience: I have been training with Rachel for 3 years and through the birth of my two beautiful children. I can't express in words the gratitude I have for this amazing lady! Gaining strength and confidence back after having a bub is not an easy task and Rachel is so passionate about helping you reach your goals safely!! I can't recommend Rachel and Miss Motivator highly enough for anyone wanting to start or continue their fitness journey!!

Fantastic experience: I hadn't been inside a gym for well over 10 years until I joined 3-4 months ago. I love, love, love my new gym! Staff are professional, knowledgeable, friendly and kind - providing support, guidance and motivation in what I find is a relaxed and happy space. I REALLY look forward to going! And I can feel my strength and fitness improving. Haven't tried a "timetable" class yet, but that's only a matter of time..... Thank you to Rachel, Lynne, Leanne and all

Fantastic experience: Miss motivator is a fantastic gym. Particularly the early morning trainers Leanne and Lyn! They make getting out of bed so early in the morning worthwhile! Thank you Rachel!

Fantastic experience: My wife has joined Miss motivator this year and it has changed her life!

Fantastic experience: I undertook the Mum's workout with Rachel. She is fantastic!! I felt genuinely motivated to exercise after the birth of my second bub, despite the extreme sleep deprivation!! The safe and supportive environment made all the difference to me and I could not recommend Miss Motivator more highly.

Fantastic experience: Such a wonderful community of women! I was looking to start exercise again after having my daughter but didn't know where to start. Rachel made me feel completely comfortable and confident exercising postpartum. What you pay for and what you get is amazing, she is clearly passionate about helping women. I attended the small group session with my daughter always in tow, many times she would give bub a cuddle so I could finish the session or give her a push. Lucky to have something like Miss Motivator in Port Macquarie

Fantastic experience: So incredibly impressed with my Miss Motivator experience which I started after having my first baby. Rachel has a wealth of postnatal recovery experience which she tailors to each of her clients. Her small exercise groups means she can give you tailored exercise depending on your physical needs, with a big focus on pelvic floor recovery and safety. She is more than just a fitness coach too, giving knowledgeable and empathetic well-being advice to help support women return to exercise after having their babies. Not to mention, classes are just a heap of fun and a great way to get in shape, have a laugh, and meet a lovely group of people. Thank you so much Rachel!

Fantastic experience: I’m so glad that I joined Miss Motivator for my postnatal recovery. I love that there are other mothers that all share similar experiences and that are so supportive. Rach has made sure that I have eased bank into exercise in a safe manner, with huge results.

Fantastic experience: Rach is absolutely amazing! I highly recommend joining the Miss Motivator family, where you will be supported, encouraged and motivated. It is the best decision I have made and I have met an amazing group of fun, kind, talented women through this program.

Fantastic experience: Miss Motivator is a fantastic women's fitness trainer who really understands women's health. I got in contact with Rachel when I wanted to get fitter and stronger after having a baby. She understands different body types and the challenges women face when they are doing postnatal exercise. She listens to you and tailors a program to your needs and your goals. Rachel is incredibly supportive and a real community spirit - always going above and beyond for the women of Port Macquarie. She makes PT and group exercise fun and helps you become a healthier person in all areas of your life. I've become so much stronger under her guidance, enjoyed sessions both in her studio and outdoors, and I've met some lovely people in the process. I highly recommend Miss Motivator.

Fantastic experience: Fantastic personal trainer for individuals, small groups, and large groups. Very knowledgeable, engaging, and caring trainer. More than just training for your body, Rachel offers comprehensive care that includes mind and body health including tips and techniques for mental health, nutrition, stress management, and overall wellbeing. Where a lot of personal trainers give you their attention for the session and then move on, Rachel builds lasting relationships with her clients and has fostered a community of support amongst then. For years I have struggled with my health, my relationship with food, and my mental wellbeing; with Rachel's support and motivation I am well on my way to a healthier, happier, and fitter life. I cannot recommend highly her enough.

Fantastic experience: I have been training with Miss Motivator for over 12 months now and cannot recommend Rachel highly enough. I have never felt comfortable in joining a fitness 'group' but with Miss Motivator, I have been made feel welcome from the start. Rachel has a fabulous holistic approach to her classes and is able to easily adapt to your individual needs. She is extremely knowledgeable and makes our workouts beneficial but also lots of fun. The flexibility with choosing to train outdoors or online makes Miss Motivator a perfect option.

Fantastic experience: Miss Motivator is what every female or mum needs in their life! Rachel and the Miss Motivator team caters for your individual needs and ailments, all while providing a fun and worthwhile workout! I highly recommend trying them! The personalised service and amazing community of fellow Miss Motivator clients are so welcoming and a joy to be around!

Fantastic experience: Rach is amazing, I believe I am onto my 3rd mums and bubs session. I don’t believe I would have recovered any where near as good without Rach. She is so understanding of our bad days, weeks with sleep deprivation and all other environmental factors. She’s always there for us and our little humans. I believe I have grown stronger not only physically because of Rach but mentally and internally (with pelvic floor activation and recognition) I have even surprised myself after having a difficult pregnancy. I can’t help but boast and recommend Rach to every mum I meet especially new mums!

Fantastic experience: Miss Motivator is an exceptional trainer, who’s passion for women’s health and fitness is evident in everything she does. Rachel checks in at the beginning of each session to ensure the safety of all her clients. She pushes her clients to achieve great results in a safe environment. Every workout is different which encompasses all parts of the body. With the use of body weights, resistance and small weights, workouts are differentiated for each individual. Throughout group training both virtual and in person I have achieved many successes, including weight loss and strength building. I couldn’t recommend Miss Motivator higher. She is an 11 out of 10.

Fantastic experience: Can highly recommend training with Rachel at Miss Motivator. I have been with her for several months doing the postpartum mums and bubs classes and PT sessions, which are both amazing. She is very knowledgeable, motivating, empathetic and professional. She also organises extra activities and info sessions on the side for those who are interested. If you're unsure about returning back to exercise after having your little bub, Miss Motivator is the way to go!!

Fantastic experience: Rachel is kind, understanding, and does exactly what her business name implies, motivates. Her attitude and program was precisely what I needed in my postpartum state to ease back into exercise and movement. It’s also so nice to be part of a group that is focused on similar goals and also able to connect about “mum life”. Thanks Rach for doing what you do!

Fantastic experience: Rachel has a very holistic approach to us clients, she really cares about our wellbeing and is committed to help us reach our goals. She manages to tailor every session and every exercise to suit each individual even when we’re in a group session. Her down to earth and caring way also creates a lovely and welcoming atmosphere in her groups!

Fantastic experience: Rach provides outdoor group exercise at a fraction of the cost. I love that each session has options for all abilities & fitness levels. I started training with Rach after having my 3rd child & it’s great to be surrounded by such a beautiful group of women with no judgement.

Fantastic experience: Getting back into regular exercise was made easy with Rach’s support and tailored program.

Fantastic experience: I can't believe I actually get out of bed on a Saturday morning now to exercise. Its a great way to start the weekend - watching wales and dolphins and exercise all ticked off by 7am.

Fantastic experience: Rachael caters for all ages & fitness levels in her classes. She is a dedicated trainer who always manages to motivate you to find "just that bit extra" to help you in achieving your goals. I love the fact that I can exercise with other like minded women in a fun & non judgmental class.

Fantastic experience: Rachel is a great trainer really works with you, everyone is so supportive. The best part is you can bring your kids along! Don't need to worry about a baby sitter

Fantastic experience: Love Miss Motivator's carefully planned workouts to suit each individual's needs. Rachel's face to face and online support helps me feel like my goals are achievable..thank you Miss Motivator.

Fantastic experience: Highly recommend Rach! Very professional & always on top of whats new & happening in the fitness world. Thanks Rach!

Fantastic experience: Rachel creates dynamic and purposeful workouts for all fitness levels

Fantastic experience: Love the outdoor training sessions and the support and dedication of the group.

Fantastic experience: Rachel’s knowledge of women’s health is invaluable. She modifies work outs to suit the individual needs of her clients. Rachel has been an integral part of my post partum recovery assisting in the improvement of muscle separation, strength and fitness.

Fantastic experience: Miss Motivator has changed my Life. Rach provides a encoraging and comfortable environment for all women.

Fantastic experience: Rachel has supported me to work towards my fitness goals in a fun way for a number of years now, including staying fit and healthy during my pregnancies as well as returning to fitness following the arrival of my children. I have met some great friends through Miss Motivator fitness classes along the way too.

Fantastic experience: Rach is a great personal trainer that is passionate about women’s health. I have made great friends through attending classes and have loved that I can bring my children along and they enjoy themselves. I have come such a long way on my fitness journey and can thank Miss Motivator for giving me the kick start and seeing me right through!