UBX Worongary

Fantastic experience: Love training here! Flexible hours and the trainers are so helpful and knowledgeable. Love how welcome and supported you feel here. The best part is not having to figure out what to do at the gym every time, it’s all there ready for you, but can still alter to suit your needs!

Fantastic experience: What a great place to workout! Not only does it have amazingly friendly staff and fellow members but the exercises are great, a full body workout let me tell ya! For the introverts, middle of the day is lovely and quiet but as for the evening crew, it gives a little more extrovert vibes. Thank you

Fantastic experience: I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT’s are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community. So many benefits and results that you will see too! I love UBX Worongary! Thank you Kylie and team!

Fantastic experience: Last year I decided I was going to get back into fitness and made a new year's resolution to join a gym in 2023. It was important to me that I joined the right gym for me. After lots of research and recommendations I signed up at UBX-Worongary. What I didn't expect is that every time I walked through the doors other members would say hello to me, I didn't expect the trainers to know my name. 12 months on I have lost over 10kgs, fallen pregnant and continued to work out at no longer a gym but a community that I have made friends in. I have been able to continue training at 9 months pregnant!!!! I am strong, fit and feel so many benefits from boxing + strength training. Thank you to the amazing trainers, but most importantly Kylie! This is not just a gym; this is a community of people and experienced trainers that will help and support you to reach your goals. No class times, afterhours access, experienced PTs always there to help you, plus a fun environment to work out in!! UBX-Worongary isn't just a gym!

Fantastic experience: Highly recommend UBX Worongary, I’ve been training here for a bit over 6 month now and love it, seeing results and having a laugh while you do it. I enjoy the extended access option so I can get in and smash out a session when I want

Fantastic experience: I’ve been to a few other “group fitness” style gyms but this is by far the best. Each station you go around belongs to you for that set, so you don’t feel like you are comparing with the other person in the staton (like other gyms pair you with another member) I never imagined doing boxing and ofcourse this is not training to become a boxer but it’s great to add to your fitness routine and let out some stress with a PUNCH The biggest perk for me is the flexible class times with the trainer Usually open 3hours in the morning and afternoon and you just rock up when you want to. Other group fitness style gyms can have limited class times and if you miss the earlier class you have to wait an entire 1hour or worse till the next available which could be when you’re working ! So you entirely miss out. For me I have lazy morning but the thought of being able to go at a flexible time actually give me more motivation. With a small one off payment you can also access the gym outside of the times the trainers are there, so once you are confident in the routine and techniques this gives you a lot more freedom as well. In these extended hours you can just do your own thing as well! I love the atmosphere of the gym in general. Great trainers to motivate you and have a friendly chat! I’ve tried larger gyms which are generally cheaper, but felt very uncomfortable and overwhelmed by super fit people working out there and ended up slacking off. But here there are a range of people of all age, gender, body shapes and all come here to have fun and get fit! And that’s the best way to get your self motivated and get moving ! I’m only here for a short time before I move overseas but would definitely come back to this

Fantastic experience: I started at UBX Worongary 4 months ago to assist me in improving my running, by incorporating some strength training. I absolutely love UBX, it helped my achieve a top 5 female finish at a recent race, has helped keep running injuries at bay, and for the first time in 5 years I have had the strength to be able to do push ups again. Kylie and the team are encouraging, friendly and very supportive.

Fantastic experience: Came to a couple of classes while on Holiday and had a great workout experience. The class changes daily and there were 12 stations with 2 exercises per station to do in 3 minutes. The trainer Kylie was encouraging and helped me with technique which was super helpful. UBX was good for me even though I am not that fit at the moment and you can add or remove intensity. Loved it!

Fantastic experience: I have worked out at this gym since 2017 and I love it. I find regular gyms boring. Here it is engaging and great support and community. Owners and trainers are really helpful with form and encouragement. They interact in the boxing side of it too which is great for teaching techniques and accountability. Truly grateful for the gym and people.

Fantastic experience: I love that you can just turn up and start training and it's all set out for you what to do. The trainers are very friendly and helpful. Everyone here is super nice too.

Fantastic experience: I am new to UBX Worongary and I’m loving it! Its had been a long time since I joined a gym and UBX is exactly what I needed. The atmosphere is positive and uplifting and the trainers and helpful and professional and take the time to show you how to get the most out of your workout. The best part is that there are no set start times, I love that I can just rock up at any time and start exercising. To top it off it’s fun and changes every day to keep it interesting so I look forward to training! So stoked I joined

Fantastic experience: Highly recommend! Trainers are friendly, approachable and professional - they know their stuff! Great community - a welcoming studio from day one. I love the added benefit of the Train app - perfect for when I can’t make the 40 min drive from home in the Hinterland.

Fantastic experience: What a gym or should I say family. Everyone is so welcoming friendly and encouraging. No selfies in mirrors just get in and have fun, start when you get there no class times no thinking and no workout is ever the same. With the same consistent trainers (Claw, Andy & Kylie) they know how to encourage and push you to be your best. I highly recommend UBX Worongary if you want to feel comfortable get a great workout and meet great people. Love my fitfam UBX Worongary.

Fantastic experience: After leaving my previous gym with total disappointment UBX Worongary have taken me in and from the outset have made me feel very welcome. The two trainers Clawrence and Andy are fantastic, very knowledgeable and very accommodating with my specific training needs. The atmosphere is electric and makes you want to train harder and you walk out feeling satisfied with your workout. If your looking for a great cardio workout with the full support of two great trainers look no further than this mob at UBX Worongary!

Fantastic experience: Such a welcoming atmosphere, the trainers here are so motivating and challenging which is what I enjoy and as a new mum it is so accomodating and friendly! Would highly recommend!

Fantastic experience: Having been through a really tough time with breast cancer, it was a big decision for me to put myself out there and try to lose weight and get fit. But UBX Worongary has been the best decision I made. I was made to feel so welcomed and supported from the first time I walked through the door. The trainers are amazing and work with me every session to guide me through the training or adjust exercises to suit my ability. I'm very thankful to have them in my corner!

Fantastic experience: I've tried quite a number of different places over the years and UBX Worongary is the only one in which I have consistently trained since joining. With the benefit of starting when you want and not being stuck to a timetable, workouts that change every day and personal trainers who are constantly supporting and motivating everyone, training here is inviting and encourages me to come in. I love how its very much family friendly, supports everyone of varying fitness and is very welcoming which made the decison for my wife and I to join easy. My personal goals have been reached and smashed a number of times now and this is due to the amazing trainers and members who have pushed and supported me along the way. Thanks UBX Worongary (Andy, Clawrence and Kylie) Go Team Claw!

Fantastic experience: Great atmosphere excellent trainers!

Fantastic experience: UBX is so convenient to come in and start your workout at anytime. I've felt such progress in just a month.

Fantastic experience: Highly recommend! Varied workouts, 1v1 boxing and great group of people! Andy and Claw are always there pushing you and helping with technique which really helps get the most out of a session! Good bants, and great gear to train on!

Fantastic experience: I have been a foundation meme we since 2016. The team gave me the knowledge and confidence I needed at the time to shift 25kg after having my 3rd baby. The staff are amazing and extremely tentative, but not only that… all the other members are amazing too.. everyone has always been friendly no matter what time of day I’ve been in! If you wanting to try something now, head down and the crew will help you get started.. I’m So glad I did!!

Fantastic experience: It's good that you can start at any time they are open and find a station to begin at. You don't need any knowledge about gyms to go as there is always a trainer or two there to ask. If you are unfit they will modify activities for you, if you are super fit you can still extend yourself with heavier weights etc. It doesn't get boring as the stations change regularly.

Fantastic experience: I joined UBX ( 12RNDS ) at the start of the year after having my two boys I needed to find something that I enjoyed fitness wise again and I definitely found that. All the trainers are amazing from the very moment I stepped foot in the door they were all in my corner to help me achieve my personal goals. Clawrence is definitely one of the most positive and motivating persons out there and helped me smash out the sessions and got me to where I am today a healthy happier person. Everyone that works out there are awesome and everyone is just as encouraging as the next. Thanks Team ( Andy Claw and Kylie )

Fantastic experience: Love training at UBox Worongary! I’ve been training here for 5 years now and it’s hands down the best gym I’ve been apart of. I love the convenience of no class times, not having to think about your workout as the sessions change every day, the encouragement and support from the coaches and the fun, friendly community. ☺️

Fantastic experience: I joined UBX 4 years ago and it has remained a consistent part of my routine since. I love everything about training at UBX including the experienced and motivating trainers and the variety of workouts offered. I especially like that the workouts are set out for you which means you can turn up & train without thinking about it. I highly recommended UBX wether you’re new to training or want to try something new.

Fantastic experience: Thanks to the team for looking after last week.... enjoyed your company and the training... cheers. Murray (buderim)

Positive experience: I’ve just hit over my 200 visit to the club!! I’ve been to many gyms over the last 12 years but I truly enjoy this place. For me 12Round is a place we’re you train hard without having to think about it too much! As a full time working mum, time is limited but I still am able to fit gym into my life with little effort due to concise timing of each round… you know your done in 45 mins!! The trainers are professional, keen and fun to be around. They keep the sessions varied, watch you train and every now and then spring a challenge on you It’s been a tough 18months on the fitness industry and I can say that I am very happy to support this club and be apart of it!!

Fantastic experience: The best gym on the Gold Coast! Such a great atmosphere, with friendly trainers and owners who always make you feel so welcome! Great for those new to the gym and more advanced gym goers, as it offers eveything you could need in a gym!

Fantastic experience: Fantastic all round work out with dedicated friendly consistent trainers..strongly recommend. No fixed time classes to attend ..join the rounds at any time

Fantastic experience: Amazing workout, great vibe and great trainers.

Fantastic experience: I joined 12 rounds about 3months ago now. The personal trainers are awesome and nothing is to much trouble. Its a fun and addictive way of training with an enthusiastic environment. It honestly doesn’t mater if you have never done any type of boxing before or you have been doing it for years. The personal trainers are always happy to give you some free one on one time to assist you no matter what level you are at. There are no set time tables and you can start a 12round session at any time makes it so easy. So glad I tried this gym has definitely made workouts fun way to get fit and the results have been amazing. Highly recommend ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I highly recommend 12round Worongary, the guys there are amazing! Great pad work and their PT advice is spot on, thanks guys love your work!

Fantastic experience: Awesome place to train, never the same workouts, no time table, great trainers and excellent vibe everytime you walk in

Fantastic experience: Awesome place to work out. Andy and claw help keep pushing and helping me on my fitness

Fantastic experience: Thanks clawrence for all your help much appreciated.

Fantastic experience: Like no other gym. I just love it! Challenging and so fun. The staff are so helpful amd supportive. Great for strength and stress relief. We all love the change of stations between the bags and equipment It’s the best ⭐️

Fantastic experience: Love this 12 Round Gym, Worongary. Friendly helpful instructors at what ever level you are at. Kylie and her team are amazing. We felt welcomed, helped, cared for, worked out, ready to go again! Thank you. :) To go to a gym with instructors that is at a convenient and flexible time to you is so beneficial when you run a business. I would highly recommend.

Fantastic experience: Such a good change from gym to 12 rounds. Awesome trainers and well worth what you pay for.

Fantastic experience: So glad to have found a flexible and varying way to train. I really love the boxing element and Andy and Clawrence are always on hand with tips that I appreciate. Thanks team!

Fantastic experience: Absolutely loved my first 6 weeks with 12RND Worongary. I love the variable workouts, the music is loud and the trainers really look out for my technique. The trial month was simple and cost-effective.

Fantastic experience: I've been training at 12RND Worongary for about 2 years now and I really enjoy my workouts here. Having previously done all types of training including boxing, I find the workouts challenging but rewarding. There is something here for everyone whether it be weights, cardio, boxing etc etc, its all included in the workouts. The trainers are friendly and professional and will get the best out of you. I think a more well rounded approach to fitness is what more people need and 12RND Worongary does just that.

Fantastic experience: The trainers at Worongary are professional, engaging and clearly know the intricacies of both boxing and fitness training. It is clear to see that they create relationships with each of the clients. Welcoming atmosphere that is focused on getting results for everyone. I have already recommend the gym to friends and family.

Fantastic experience: A fantastic place to train! I’ve been coming here consistently since the day 12round opened. The workouts are always different so I never get bored, and I love the boxing combos.

Fantastic experience: Always a great place to train

Fantastic experience: Would highly recommend 12RNDS Worongary to anyone who is looking to start there fitness journey or to change it up in a different environment compared to a regular gym. With COVID hanging around they continue to adapted and provided a clean and safe place to workout. As a member here, I absolutely love the environment, the atmosphere and the 12RND format. The two trainers Andy and Claw (amazing) are very encouraging, very knowledgeable and they don’t hesitate to help out and give you feedback when needed

Fantastic experience: Individual attention checking technique. Boxing so good for the mental

Fantastic experience: I have been a member for a few years and wouldn’t go anywhere else . Great workout and always different and the flexible hours work a treat . Claw and Andy are always there to kick your butt if you need it and to make sure you get the best out of your workout every tome .Do yourself a favour and check it out !!

Fantastic experience: Great business model. Enjoyable and challenging training program. As a newbie to the Gym / Personal Trainer environment, i was immediately impressed with the attitude of Andy and Clawrence. Both gentlemen are very knowledgeable and encouraging. The 12 round format and the diversity of activities, changes daily, so you never get bored with a repetitive training program. Would highly recommend 12 round Worongary to anyone looking to get fit in an environment of friendly members and staff.

Fantastic experience: Great place to train with a very welcoming environment. The trainers are friendly and always looking to offer assistance. Whether you are new to training or already an avid trainer, 12RND Worongary is a great place to get a workout in as the workouts are scalable to any level.

Fantastic experience: Joined recently and love this place. Great workout and skills sessions. Fantastic having the PT's on hand all the time to help with form and to push you on those last few reps. It's always pumping.

Fantastic experience: I am 12 sessions into my challenge and I am totally loving this space!! The rounds seriously go so fast, I feel always challenged, and each day/week it's something new . The 12rnd team and all their long term members are all so supportive and kind and I am so glad I had the guts to give it go - No regrets!

Fantastic experience: Great atmosphere and amazing trainers

Fantastic experience: Joining 12rnd is one of the best decisions I've made. The workout is different everyday, no dull moments as the trainers are very supportive and will guide you all throughout the workout, they also help you focus on the proper form to get best results. I had no confidence at first because I've never joined any gym or any workout in the past but I gained confidence at day one training in 12rnd so I definitely recommend!

Fantastic experience: Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.

Fantastic experience: Great high intensity format, a different workout everyday, motivational and educated trainers and a great bunch of family friendly people managing and training at the club. I can't recommend it enough, if you're considering a gym in the area get in and do a trial!

Fantastic experience: 12RND Worongary is a great gym with highly knowledgeable and friendly trainers.

Fantastic experience: Absolutely incredible gym to train in, the trainer support and coach you without every session. If you want a results driven challenge, where everyone know each other and supports each other, UBOX Worongary is the gym for you!

Fantastic experience: I’ve been going to this gym for almost 3 years and I absolutely love it!! It’s the first gym that I’ve signed up for and actually used. Love how it can also fit in with my schedule

Fantastic experience: Great trainers & friendly atmosphere. Wouldn’t want to train anywhere else.

Fantastic experience: By far the best gym/fitness centre I have ever been to. I've been going to 12rnd for over a year now, and I absolutely love it. It's easy to train 6 days a week when you enjoy it so much. The staff are fantastic, you pretty much have a personal trainer with you every step of the way, correcting your technique and pushing you to try harder. Can't recommend this place enough. Do yourself a favour and book a trial, you won't regret it!

Negative experience: Terrible

Fantastic experience: Great staff and a great place to train!! Cannot speak highly enough!!!

Fantastic experience: Great trainers. Fun workouts that change daily, so you don't need to think. Just turn up and work out. Love that you can start workout anytime, with no set classes. Makes everything so easy and flexible. Very welcoming environment.

Fantastic experience: Love this gym!!! Have been going here for nearly 2 years now and can happily say I have never been bored during a workout! Love that there is no set times for training, fits in perfectly with juggling work and kids. The crew here are amazing, so friendly. Great mix of cardio & weights. Recommend 100%!!

Fantastic experience: Absolutely love this gym! Love the variety of the workouts and the trainers are supportive, helpful & fun! Such a great group of members! Totally recommend 12RND’s Worongary.

Fantastic experience: Love the workout here and great trainers

Fantastic experience: Love this place! Never boring and it has a fantastic " family" feel to it. Ive made great friends and look forward to my daily workout with them. And the trainers are so much fun.

Fantastic experience: If you’re up for a fun yet challenging workout with an awesome atmosphere and the most supportive staff and team.. you can’t go past 12 rounds Worongary!

Fantastic experience: Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.

Fantastic experience: Great gym environment, always feel comfortable and welcome

Fantastic experience: Best gym ever! Always welcoming, always friendly, always ready to help you whenever needed. Kylie and Andy are great trainers and the atmosphere of the gym is so great. Love it!!!!

Fantastic experience: Just love training here! Fantastic team, workouts change every session so you will never get bored! Give it a go, you will next look back! Highly recommend!

Fantastic experience: Love this gym! The workouts are great for all fitness levels and the trainers are super knowledgeable and approachable. I always feel comfortable working out and love that a new round started every 3 minutes! It means I am never late for a class again.

Fantastic experience: Awesome place to work out. Program changes every day and the trainers are there to help u perfect the technique. No class times either so it's very convenient. I highly recommend this place

Positive experience: Overall a great concept. The trainers does a great job by encouraging correct techniques added with genuine connections will all members. I love the not having to think and that the choice is made for me. Show up and get on with it. I am hoping that the stations will soon get a better and clearer explanation at each station/round. Very often members including myself and needed to be told and shown and this slows down the intensity. Overall a great place.

Fantastic experience: Great work out! Fun and always different

Fantastic experience: Love this place. Great place to train, great people, great workouts. Very quickly 12RND became part of my daily routine. Can't speak highly enough.

Fantastic experience: 12RND Fitness Worongary you are killin' it Best gym I have ever been to! I absolutely love this place and couldn't recommend it more. Each day the workout is different so it keeps it interesting. I have never liked going to gyms and I have never been motivated to exercise but all of that quickly changed since joining 12RND Worongary 4 weeks ago. I have been coming 4 times a week and loving it. The trainers are always there to support, motivate and guide me through the exercises. Massive thank you!

Fantastic experience: My fitness friends rave on about this place however I'm too scared to go in the exercises seem to be extreme well at least to a beginner like me the pricing is about the same as any gym however I'm sure that this would work really well as it seems that the keeps your cardio up really high

Fantastic experience: I love this gym! It's small enough to get to know the trainers well and the other members training with you, but big enough to get an amazing all over body workout. Coming into the cooler months it's perfect to escape the cold. The trainers are so helpful and easy to chat too. Can't recommend this gym highly enough.