Stronger

Fantastic experience: I came to stronger with very basic skills and limited knowledge when it comes to exercise and technique. I have now been a member for 7 months and I can say I have found my people. I have learnt so much and feeling more confident day by day. Josh and Emma are so supportive, patient and educated. They take the time to teach and show you through the exercises which is so helpful. I’ve achieved so much with them already, I can’t believe it ! Would highly recommend coming and checking us out

Negative experience: It’s okay not too bad not too good you have better alternatives

Fantastic experience: Had a great time training at stronger. Good vibes. Josh and Emma are very friendly and know their stuff.

Fantastic experience: Recently joined Stronger and I feel stronger. As advertised, 100% recommend. Good people fun vibe very welcoming with good social events go check it out

Fantastic experience: Really friendly and helpful team...

Fantastic experience: My son and I joined stronger just over a year ago, Josh and Emma could not have been more welcoming and accommodating. Being new to the area we immediately felt at home in the gym, gaining access to not only a fantastic gym with awesome equipment but a truly supportive and welcoming community. Josh and Emma are always looking for new ways to challenge their members to be the best versions of themselves. Highly recommend to anyone

Fantastic experience: If I could give this gym and its trainers Josh and Emma 6 stars I would. Absolutely all skill levels are welcome here, from absolute beginner to absolute weapon, Josh and Emma will train you up to not only lift and do exercise better, but to do it correctly. They take lots of pride in the workouts they create for classes, and have rotating blocks which aim to build up strength and fitness over time, and genuinely want to see everyone succeed. If you're looking to upgrade from other gyms in the area, maybe from F45 or other cross fit gyms, Stronger should be your go to. Stop lifting and having no idea if you're doing it right, come to class and one of these two will show you how to do it. They'll spend individual time with you in a class setting and actually guide you through doing the movements properly, which is super rare. You'll also warm up, and often cool down as well. There's a great community at Stronger and everyone wants to see you improve - doesn't matter if that's you going from 5-10kgs whilst others lift 100, it's a great environment to build and improve on your fitness and yourself. These guys also host competitions such as The Bay Games and can help you be a crossfit/weightlifting/fitness champion in any regard. I would recommend this gym to anyone.

Fantastic experience: The most amazing community of people who train hard with excellent coaches and facilities.

Fantastic experience: Really enjoyed my short time at Stronger whilst completing my regional work in the area! Josh and Emma are both super approachable and offer great advice, great equipment and welcoming and friendly coaches! Highly recommend!

Fantastic experience: Best Gym on the South Coast. Been coming to this gym for years. I love the atmosphere, the people, the equipment is Legit and the gainz are serious.

Fantastic experience: Love stronger and the team support/ family feeling you get when coming here. Family friendly and all fitness levels made to feel welcome and supported to push yourself to do better and meet your own goals. Everyone is on their own fitness journey whatever that may be and I feel comfortable like I have never felt anywhere else training at stronger! Stronger is hear to help support you not only in training but to live a healthier lifestyle all round.

Fantastic experience: Great equipment, coaches and atmosphere.

Fantastic experience: An awesome gym community that makes everyone feel welcome. The facilities and equipment are amazing, and Josh and Emma are super encouraging and help push you to achieve your fitness/health goals. It's a great community to be a part of. Highly recommend!

Fantastic experience: Can't recommend Stronger enough! After bouncing around multiple gyms in the area, I have found my place. Emma and Josh are very approachable and supportive coaches who have created an amazing training environment and community within their gym. The programming and facilities are first class, supporting a long term focus not just on training but also lifestyle. Stronger has changed my outlook on life for the better and I'm extremely appreciative of them.

Fantastic experience: I joined Stronger just over 2 yrs ago. In that time I have made countless new friends, Learnt new skills and achieved fitness goals I didnt know I could. Josh and Emma have built a wonderful Gym that not only helps you get fit physically but also mentally. Never happy to just rest on their laurels they are constantly looking for new ways to provide us members with a premium gym experience, whether its with new equipment, added classes or meal prep services, they always strive to deliver the best possible experience for each and every member. Most importantly they have built a gym that makes everyone feel welcome from the novice trainer through to world record power lifters. If you want a gym that is more then a gym then STRONGER is the gym you are looking for.

Fantastic experience: Without a doubt the best gym around !! From the moment I walked in just over a year ago I was welcomed with open arms by the gym community & amazing coaches / owners Josh & Emma. This gym has it all, from the best equipment to the best recovery gear. If your looking for a place to go this place has it all and to top that of they run amazing classes that are programmed to suit any athlete from beginner to advanced. Definitely worth a stop in to check it out, you won’t be disappointed with the professional care & support from the owners Josh & Emma. Cannot fault this place at all. Stocked to be apart of this gym community, best decision I made was walking through those doors as a scared teenager.

Fantastic experience: This place is such an amazing place and i am so glad i started going here it has been the best 1yr amd a half and i love everything about it the people the coaches josh and emma and just the way everyone treats each other it is one of the best places ever and the coaches are the greatest, love this gym so much

Fantastic experience: Have had the best experience since starting at Stronger in January. From the initial PT sessions through to joining the classes, I have felt welcomed and my confidence has increased each class. Fantastic trainers, Josh and Emma are fun, friendly, knowledgeable, and are able to modify the workouts for all levels of fitness and ability, an important aspect for me as an older member. The facilities and equipment are excellent. I always look forward to the workouts.

Fantastic experience: I am very impressed with Stronger gym. The equipment is varied and easy to use and Josh and Emma are very friendly and approachable. A well run family business that I would recommend to anyone to try out and support a great local business

Fantastic experience: Stellar gym with great lifting facilities. The owners are very helpful and always good for a chat.

Fantastic experience: W gym, W people

Fantastic experience: Hands down an amazing gym. World class classes tailored to individual needs and Coach Josh and Emma has abundant knowledge about fitness and nutrition. Highly recommend if you want to take your health to the next level.

Fantastic experience: More than just a gym! Josh and Emma are incredible coaches with a wealth of knowledge. Their expertise and dedication to Stronger is out of this world. Best facility in the Shoalhaven by far! Great, welcoming gym community.

Fantastic experience: From the first time you walk into Stronger you’re greeted and welcomed by your name. You’re included as part of a family and treated as an equal, this place isn’t just a Gym. Emma and Josh are great coaches with awesome programming, fun classes and they’re even better people. People who genuinely care about growing you in your fitness, strength and as a person. Cannot recommend highly enough.

Fantastic experience: Honestly the best community gym I’ve ever been to. They make you feel welcome from the moment you enter but not just the owners all the other gym members always welcome you with open hands.

Fantastic experience: Amazing owners, welcoming community to all ages, top quality equipment and such a central area! Perfect gym!

Fantastic experience: Conveniently located good aesthetics. Everyone is welcoming and always happy to help. High Quality, diverse group classes and trainers are always super helpful, Amazing gym to be apart of!!!

Fantastic experience: The first time I went to Stronger, within 5 minutes of the group class starting, I found myself smiling hard and thinking ‘I’ve found my people’ Amazingly welcoming crowd, so friendly, fun and helpful. Clean and tidy space and well looked after equipment. Some the best programming and coaching I’ve seen on the South Coast/ had in years. Really can’t praise Stronger enough for helping get my post baby mojo and fitness back

Fantastic experience: Josh and Emma are great, run excellent classes, and are a lot of fun. The gym has excellent facilities and a good vibe

Fantastic experience: I have been a member of Stronger for almost a year now. Josh and Emma always go above and beyond for anyone who walks through their doors. They are very knowledgeable and passionate about what they do. The atmosphere is always amazing, the community as well. I highly reccomend Stronger if anyone is ever interested in joining a new gym.

Fantastic experience: This gym has an amazing community, and the coaches are knowledgeable!

Fantastic experience: The vibe and culture at this gym is like no other, you can really feel how passionate the coaches are about helping people reach their goals!

Fantastic experience: Josh and the gym have a great vibe and were absolutely phenomenal for a out of Towner looking for a decent work out. Equipment is outstanding, the functional classes were great. Overall would highly recommend especially the merchandise. Best gym in Nowra.

Fantastic experience: Best structured functional fitness classes out of any gym I’ve been to. They have a good focus on preventing injury, they do proper warm ups (seems rare these days?), always offer modified/strengthening exercises to target training at all levels of fitness before diving into certain movements (again preventing injury ), yet still have challenging enough WODs to wreck you. Awesome trainers, good vibes, loving it.

Fantastic experience: Excellent ! The very first time I visited I was welcomed immediately, not only by the staff but also the Stronger Gym community. Friendly, hardworking, fun, professional.

Fantastic experience: This gym has a the smartest trainers and coaches in the area and a friendly community vibe. Stronger is the sweet mix of training smart and hard and having fun.

Fantastic experience: The whole gym, from Josh - the owner - to the classes, the facilities, the clients and the overall environment are amazing. Coming from commercial gyms, I thought it would be intimidating, but Josh is incredibly welcoming and the people that go there very clearly check their ego at the door. Everyone is happy to help with any questions, everyone is supportive and just wants the best from everyone else. I’ve never been to a gym with a vibe like this and I don’t think I want to go anywhere else now. This gym is amazing. Stoked to be part of the family.

Fantastic experience: Great gym. Good vibe, friendly people, has everything you want.

Fantastic experience: Great vibe, well thought out classes, quality coaching. Highly recommend!

Fantastic experience: It’s an amazing set up with everything you need to get a hard fun work out! Awesome friendly owner who is more then happy to help out with anything you need.

Fantastic experience: Incredible gym for strength training. Plenty of equipment and owner is super helpful and friendly.

Fantastic experience: Tried the gyms in the local area, none of them come close to the team at Stronger, every single person makes you feel welcome and encourages you to perform to the best of your abilities. Hands down the best gym on the south Coast. And definitely the strongest gym. Highly recommend if your looking to get strong or fit

Fantastic experience: Amazing facility with a huge range of strength equipment!

Fantastic experience: Second to none strength & conditioning facility in the middle of the CBD. Josh and the team are always so welcoming and accommodating. Couldn’t recommend this place enough!!

Fantastic experience: Highly recommend! Coaches and not to mention ALL members are friendly and welcoming. Extremely knowledgeable coaches that are always willing to help all things fitness related, helps that they’re so passionate about it as well, always willing to have a chat. All round great vibes here!

Fantastic experience: Great gym layout with great trainers. Wouldn't recommend any other gym in nowra!

Fantastic experience: Great gym, great owners thats are easy to talk to, great deals and offers to pick and take

Fantastic experience: Came down from Wollongong for uni placements and it was an excellent facility for weightlifting. The coaches and all of the clients are very nice. Highly recommend!!!!

Negative experience: Tried using the machines only to lay in other people's sweat from not wearing shirts. Gross gym.

Fantastic experience: BEST GYM IN NOWRA sharpy always has time to chat and cares for each and every member always willing to help same with everyone else in the gym. Such a good vibe, some good beats.

Fantastic experience: Best gym in Nowra!!

Fantastic experience: the best coaching i have ever experienced so much knowledge from Emma and Josh in both the classes stronger and fitter highly recommend it for all ages and fitness levels

Fantastic experience: Hands down, THE BEST GYM !!

Fantastic experience: awesome gym, modern, clean, heaps of custom and specialist equipment for power lifting, strongman, weightlifting and functional fitness. Super welcoming place and all staff and members are always happy to help.

Fantastic experience: Awesome setup, and great equipment. Lots of space and the owners are amazing!

Fantastic experience: Very professional and friendly highly recommended. Highly knowledgeable coaches and staff. Eager to help in any matter in regards to anything fitness related. Electric atmosphere, great members as well.

Fantastic experience: Stronger hosts a vast variety of fitness, health and wellbeing related opportunities. These are available for all individuals regardless of their knowledge, level of skill and ability. The Stronger staff are knowledgeable, caring and motivating which directly influences the lively atmosphere at Stronger. I could not recommend this gym more highly.