Your Athlete Hub

Fantastic experience: Did an internship at YAH for 5 weeks. Such a professional and high quality gym that goes above and beyond to ensure every client is meeting their goals

Fantastic experience: I absolutely loved my time at YAH. Unfortunately I’ve had to leave due to work changes but could not recommend it more to anyone who wants to get the best out of themselves athletically. The coaches are very dedicated and take a genuine interest in you as a person. They have an incredible level of knowledge across all aspects of fitness and performance.

Fantastic experience: "If you're a young athlete, Your Athlete Hub should be at the top of your list. James is incredibly professional and ensures that every athlete's needs are met. He watches form like a hawk, making sure we're training safely and efficiently. This gym is essential for anyone who wants to reach their full athletic potential."

Fantastic experience: "I can't recommend Your Athlete Hub enough for young athletes. The environment here is exactly what aspiring athletes need. James is incredibly professional, ensuring that each workout is tailored to individual needs. He keeps a close eye on form, making sure everyone is training safely and effectively. It's the perfect place for anyone serious about their athletic development."

Fantastic experience: My daughter absolutely loves going to her weekly sessions…YAH Coaches are awesome, she is only young and they are wonderful with her. We travel over 30 minutes to get there but so worth it!! Thank you YAH!!

Fantastic experience: Jayden and his team provide an exceptional service and are really doing a lot to change the game in local sport! Thanks so much for all your help guys.

Fantastic experience: Best Gym experience I have ever had. The team here are unlike any other and the people going to the gym creat a lovely community.

Fantastic experience: Fantastic staff and extremely helpful in setting targets to help me achieve my goals. Jayden, James and Ty couldn't be more helpul, patient and knowlegeable. Highly recomnend anyone of any age to give YAH an go!

Fantastic experience: My son has attended this gym for over 12 months to assist with his training for BMX racing. He loves the culture and support from the coach’s and other peers at YAH.

Fantastic experience: Simply Amazing… the effort and planning they have for athletes is commendable. My son build great strength and power to hold and perform in the game. These guys evaluate and assess a person and create schedule accordingly, I would say personalized workout plan and keep monitor the performance with benchmarks. I would highly recommend YAH. Thank you so much.

Fantastic experience: good gym great coaches improved my strength, gotten me back from injury many times

Fantastic experience: Great place great people and high quality pt work

Fantastic experience: Amazing gym

Fantastic experience: The team at Your Athlete Hub are amazing! It is the most motivating training environment I've ever experienced. By far the best results I've received from any gym, with top knotch programming and coaching. My sports specific performance has measurably increased in the 6 months I've been training at YAH. Thanks team!

Fantastic experience: We love YAH and James. He is an amazing coach and my whole family enjoy our time here. My boys have come a long way in the last 2 months and they are so eager to come to the sessions every week. James is very thorough in explaining all the movements and ensures it’s been done correctly. The music and vibe in the gym is great. I feel the small group sessions strikes the right balance between one on one sessions and larger group sessions. The improvements in strength has reflected in my boys doing great in sports and I will have to thank James for this change. Thank you James and YAH.

Fantastic experience: I’ve loved seeing the development in my son since he has been working withYAH. I’ve observed a holistic approach with a genuine commitment to their athletes.

Fantastic experience: Jayden and the team are the best I’ve come across, the vibe in the sessions is amazing! With personalised training programmes to suit my goals and also changes made due to any injuries, the ongoing support is unreal! I highly recommend YAH!

Fantastic experience: This is by far the best experience for my daughter we have only been here a very short time but it feels like a life time thanks for all the support for my daughter and we can’t wait to see more improvements Thank you

Fantastic experience: Best in the business, personalised 1-1 coaching, fully programmed, excellent availability and best of all great coaches but better people!

Fantastic experience: really pushes the best out of you !!

Fantastic experience: In particular I thought you did a great job Jayden and James

Fantastic experience: YAH is so much more than a “generic gym”. You can expect to be a part of an amazing community where all the coaches, led by Jayden, are committed to helping you in your sporting journey by providing you with a holistic approach. Having lower back issues, I originally started for the purposes of rehab but after seeing the benefits, YAH became an integral part of my cricket journey. YAH is perfect for those who are wanting to take their performance to the next level. You won’t regret it!

Fantastic experience: Really good service. Improved a lot.

Fantastic experience: Great community to be a part of. Programs are effective and extremely well structured, backed by an elite level of knowledge and coaching to cater all different athletes. Highly, highly recommend.

Fantastic experience: Couldn't recommend Jayden, Trev and the rest of the team down here highly enough whether it's for general gym sessions or rehabbing sports injuries. Super professional, knowledgeable and great people

Fantastic experience: Great gym run really well by jayden and James. They teach the importance of all aspects of improving your body and health. Also James plays the better music.

Fantastic experience: Great workouts, result driven exercises and knowledgeable trainers!

Positive experience: Jayden and the crew explained the training and nutrition plans well and they have used this with cricket players who have gained an edge with fitness in their games worth a discussion for any athlete.

Fantastic experience: Jayden, James and Ryan have been a tremendous help for me and my son as I have a knee issue the Physio there helped me and they are helping my son pursue his dreams of basketball. This is the place to go to.

Fantastic experience: I started up recently with YAH and I can happily say that it is one of the most welcoming gym spaces I’ve ever stepped foot in. I’d previously contacted Jayden when a friend recommended YAH. At the time I’d decided it wasn’t for me but a few months later I received a call from Jayden to check in and see if I’d be interested in signing up. His call couldn’t have come at a better time as I’d started to feel unsatisfied with how I was going in my sport and how I felt physically, and after continuously being let down by the medical field regarding reoccurring health problems I decided to give it a go… I saw a difference almost immediately and was quite shocked. I now regret not having started sooner. So, thank you to Jayden and the rest of the YAH team for creating a space that not only helps people achieve their fitness goals but also makes them feel safe and supported.

Fantastic experience: Jayden, Jason & Luke - you three are a very well committed, knowledgeable & sincere bunch of young guns. Compared to other third party programs previously attended, hands down this is the best experience we have had so far. You provide a safe environment and take time to draw personalised plans for Savya's development. Your coach to student ratio is well controlled, which allows you to invest more time in 1 on 1s. He really looks forward to coming to your training center and thoroughly enjoys the interaction & participation. Thanks again for all your help so far at the center boys!

Fantastic experience: Amazing coaches and program to get you into shape and strengthen your body, doesn't matter what level of athlete you are they will take you to the next level

Fantastic experience: YAH has been incredibly welcoming and supportive of my daughter... All coaches and athletes have been so friendly in a fun yet focused atmosphere!

Fantastic experience: Great way to start your fitness journey at any age, came with zero gym experience and have learnt a lot and seen progress in an inviting and positive environment.

Fantastic experience: Your athlete hub is a really great place to get better as a cricket player. The coaches have always been really motivating for me and very good at customising programs if I am injured or have certain concerns. YAH is a lovely environment with great people and like minded people working out together.

Fantastic experience: If you're on the hunt for an outstanding personal trainer and gym that will transform your fitness journey, look no further! I have been training at YAH for a few months now, guided by the talented and motivational personal trainer, Jayden Clay. Jayden always greets me with genuine warmth and enthusiasm, and it is evident that YAH is a place where both trainers and trainees thrived. From the moment I walked in, I immediately felt this gym would work for me. Jayden is a true fitness virtuoso. His expertise and dedication to helping clients achieve their goals were palpable. During the initial consultation, he took the time to listen to my fitness aspirations, understand my limitations, and craft a personalised workout plan, for use at home and in the gym, which is tailored to my needs. But it wasn't just about the exercises. Jayden and his team emphasized the importance of proper nutrition and lifestyle choices. They offered practical tips and easy-to-follow dietary advice that complemented my training sessions, ensuring I made significant strides towards my goals both inside and outside the gym.

Fantastic experience: Have been training with YAH for about six months. As an older athlete recovering from multiple bulged discs, Jayden has taken a personal approach to tailor a recovery program to ensure correct recovery with no re-injury. I can only give 5 stars but would give more if I could. I’m feeling much stronger and now have fitness goals beyond my recovery. Thanks again for your care and expertise, Jayden.

Fantastic experience: Great facilities and even better trainers

Fantastic experience: Jayden is the strength and conditioning coach for our premier league football club and the entire team is getting fitter, faster and stronger. I couldn’t recommend more

Fantastic experience: Jayden's attention to detail when it came to setting up programs has assisted me greatly in preparing for the upcoming footy season. Jayden's follow up and assistance with my rehab helped me get back to full strength sooner.

Fantastic experience: Unreal facilities, great coaches and great programs for rehab or to boost general fitness

Fantastic experience: I started up at YAH back in Sep 2022 and did not know what to expect. I can say confidently it was one of the best decision I have made for myself. Jayden, James and the coaching staff make each program very specific and individualised to the athletes goals. All coaches have shown a genuine care for myself and the other athletes they works with. I have learnt so much about the gym and about my own health. They have motivated me to take my health seriously and I feel my energised and passionate about the gym. The YAH gym is a comfortable and motivating space. The coaches distribute their time evenly between athletes throughout a session and they teach you the exercise while also explaining why I am performing a certain movement/exercise. Everything has a purpose and it adds extra motivation for myself. My vertical jump increased 13cm after my first month and a half of training along with all my other fitness tests improving. I would highly recommend Your Athlete Hub to all athletes!

Fantastic experience: Jayden and his team are experienced, professional, caring and offer a truly personalised experience in a welcoming and safe setting. The training is challenging and clearly improves athletic ability. The whole team is highly approachable, inclusive and YAH is a great community. Highly recommend.

Fantastic experience: I’ve been working with Jayden and his team for a little under a year now and I have come along in leaps and bounds. They provide a safe and supportive environment for all athletes to thrive as well as pushing them to perform their best. My body has improved so my physically since starting and I can't recommended YAH enough.

Fantastic experience: YAH is fantastic. My 10yo son is a member. He really enjoys his sessions and thinks Jayden is a great strength and conditioning coach. Jayden is extremely knowledgeable and it is clear that he is continually building on his understanfing of the most up to date training methods and principles. I would highly recommend YAH to athletes of any age. If you want to develop sport specific strength the right way, reduce injury and improve performance YAH is the place to go.

Fantastic experience: Fantastic! This is my one word to describe our experience with YAH Strength and Conditioning gym training. YAH has an amazing team of coaches led by Jayden Clay who is also the founder and director of YAH. Jayden has been an excellent coach and resource for my two sons who are seeking to improve their Cricket specific strength and conditioning. Jayden is very knowledgeable, friendly, encouraging and more importantly guiding athletes in the correct direction to achieve their desired goals. I must mention that James has also been a great addition to the YAH coaching team. I would highly recommend YAH Strength and Conditioning Gym to athletes, teams or active people of any age who are seeking to improve their strength and fitness levels. Thank you very much to Jayden and the team!

Fantastic experience: Loved my time at Your Athlete Hub, I've found physical progress in a very short period of time that has specifically helped my sporting performance. Thanks to jayden, James and Jordan for all their hard work

Fantastic experience: Easily the best place to go for athletes, with tailored training for your sport instead of the ‘general’ gym program. I saw improvements immediately in my sport, feeling quicker than ever and finding my body capable of things I thought it could never do. With years of experience behind them the coaches at YAH will give the best advice out there and welcome you into the friendly environment

Fantastic experience: Great gym, Jayden and the coaches are super welcoming and knowledgeable, programs are set to your specific needs and goals, great equipment and space for you to become the best athlete you can.

Fantastic experience: 10/10 service for athletes! I started training at YAH due to the lack of confidence with my knee 18 months post ACLR. I have been blown away by the friendliness, expertise and genuine service provided by Jayden, James and the rest of the YAH team! Cannot recommend this environment enough, always supportive and have your best interests at heart!

Fantastic experience: Awesome facility with everything you need - highly recommend to any athletes looking to enhance their overall development. Massage guns, recovery boots, Olympic barbells, trap bars etc. Jayden and the team are always super helpful and it’s great to be able to utilise this space. Thank you

Fantastic experience: Jayden and the team at YAH have been fantastic for our sports mad son. They've helped him build the strength he needs to play lots of high level hockey as well as heaps of cricket. Jayden has helped him work through injury troubles and helped him stay on the field as well as getting fitter and stronger. Highly recommended for helping young athletes get the best out of themselves.

Fantastic experience: Highly recommend YAH . Jayden has been awesome with my son who wasn't very keen on training but needed some strengthening work due to some foot pain. He tailors the program according to your needs. He is very good with kids and very motivating. Seeing my son training motivated me to join as well and am very happy and look forward to my session every week . Jayden keeps upgrading his equipment regularly , almost every week I see something new . In short best place if anyone is looking for personalized training and for young athletes .

Fantastic experience: Great program for young athletes of its kind. Good knowledge and experienced coaches.

Fantastic experience: Jayden creates a great atmosphere and specifically tailors a program to your specific needs. Been a pleasure to work with and seeing the results quickly!

Fantastic experience: Great facility, great people, great coaching staff, great results!

Fantastic experience: Great way to build strength and fitness and refine technique. Jayden is incredibly knowledgeable and shares this knowledge so you perform exercises accurately and safely, maximising your potential

Fantastic experience: Great program with knowledgeable trainers. It’s useful, enjoyable and it’s helps young people towards better fitness.

Fantastic experience: Highly recommend Jayden at YAH! Really great workout, with a big focus on correct form. Loved it

Fantastic experience: Awesome facility with quality trainers. Extremely supportive and helpful for athletes.

Fantastic experience: Very knowledgeable and professional trainers. Really good for young athletes.

Fantastic experience: Love the work these guys are doing! My son plays a variety or sports and needed some body strengthening, running technique and lift his fitness level in order to be able to use his body better when playing various sports. Jayden and the team have provided a massive improvement in his ability, strength and confidence. There should be more of this type of training for our young athletes to avoid less injuries, 'know your body'! The program is tailored to the individual needs and the support , guidance and follow up is awesome, they really do care. Thanks Jayden and the team! Highly recommend you.

Fantastic experience: Very professional and excellent support for Athletes

Fantastic experience: Amazing program! Enjoyed my time learning different exercises :)

Fantastic experience: This was a fantastic gym hub with amazing people running the place. Learnt heaps from it and would love to go back Thx Yash

Fantastic experience: Fantastic programmes, Jayden is really passionate about his work and he brings the best out of all individuals. We are with Jayden over a year and I have seen a massive improvements in my both kids. Great work Jayden, keep it up.

Fantastic experience: Our Son Sam really enjoys the fitness training he does with Jayden at YAH. Jayden has been inspirational to Sam and has made him understand the benefits of small group training and how it can help your fitness and confidence. Highly recommend this program to all young athletes as its the best way to start conditioning your body and avoid injury.

Fantastic experience: Highly recommended with tailored programs for each individuals personal goals. I have been particularly impressed with the knowledge of trainers with their ability to identify specific improvement areas and set programs to strengthen and assist in preventing injury whilst playing sport.

Fantastic experience: YAH is a very supportive with great environment, always willing to get the best out of clients, highly recommended this gym

Fantastic experience: Jayden is an amazing coach. My 18yr son who has never worked out a day in his life is now completely committed to his workout regime, thanks to Jayden's very relatable personality. Jayden is encouraging but always challenging them. His commitment and focus on strength and conditioning training is admirable and his holistic approach to this includes nutrition advise. The centre itself is spacious, clean and well equipped. I highly recommend YAH to anyone of all ages looking for quality and personalised training.

Fantastic experience: A great place for athletes of any age. Jayden and the team are passionate, fun and highly trained. Jayden has written me a personalised strength program and helping me work around a foot injury. I’ve found the program is keeping me on track both physically and mentally. Enjoying preparing for next cricket season along with staying fit and healthy in general. Thanks YAH

Fantastic experience: Great place to reach your fitness goals both sports and life in general. Jayden, James & Jaimie are very supportive and assist in anyway possible. The nutrition and goal setting program once every fortnight/month, really helps in keeping our goals in track. Highly Recommended for anyone who is likely to transform themselves.