FITA U Performance Centre

Fantastic experience: I joined FITAU gym and team on a recommendation and I haven’t looked back since. I’ve seen some serious progression in my body and strength since training with Ash. Previous to training with them I could barely do a squat due to injuries, but over time we’ve built strength but also confidence. Without a doubt each session the team have always been 100% focused on helping you maximise your output in each session. If you’re looking for a reason to invest in your health look into FITAU. Thanks guys! Looking forward to kicking more goals in 2025!

Fantastic experience: “FITA-U in Paddington is fantastic! The small group training sessions are personalized, the coaches are attentive, and the supportive community keeps you motivated. Every time very enjoyable and highly recommend it to everyone who wants to improve their fitness

Fantastic experience: Right from the beginning I found Ash to be very approachable and easy to talk to about what I wanted to achieve in terms of physical strength. Through my training sessions with Ash and Jake I have managed to lift heavier weights and improve my physique. I appreciate the attention to detail that goes into the exercises in each session. I can happily recommend FITA-U for anyone else wanting to reach new goals in physical strength.

Fantastic experience: Great changing programs that allow you to target specific areas.

Fantastic experience: Over the past year, I've seen good improvements in my strength, confidence, and overall fitness. The team of experienced and knowledgeable coaches really focused on refining my technique and gradually building up my weights, ensuring I progressed safely and effectively. The supportive and community orientated environment at FITA-U Performance Centre in Paddington has made training enjoyable and motivating, I always feel encouraged to push myself while maintaining proper form and safety. I’m so glad I listened to my wife and chose to start my fitness journey here, and I highly recommend it to anyone looking to improve their health, fitness and strength.

Fantastic experience: Great community with coaches who made the sessions fun. Lots of variety in the programs too so it never became boring. Was attending the last 6 months and enjoyed my time!

Fantastic experience: I came to FITA-U Performance Centre after chatting with Ash about my strength training requirement. I am a busy, "mature/older" professional who needed flexibility around work travel/meeting requirements. I have found the team to be extremely accommodating and understanding. The group strength sessions are so good - I have noticed a physical change in my shape, and as a added benefit you are guided with diet and the importance of protein (game changer). I intend to keep this up long term even if sometimes sporadically. Highly recommend.

Fantastic experience: I have been coming to FITA U Performance Centre for a number of years. After not having done any strength training since I was in my 20’s, I was looking for the right approach to get restarted to ensure I didn’t injure myself which I had done so in the past when doing it by myself. The team of Coaches were excellent in ensuring I built up slowly and really focused on doing the basics correctly with a big emphasis on technique. I have also received a lot of help with my nutrition and lifestyle habits outside of the gym. Highly recommend these guys for small group personal training in Paddington.

Fantastic experience: I came to FITA-U to improve my strength and overcome injury in a professional and supervised environment. Ash and the team take great care with all their clients and took the time to coach me directly while still running group classes. I am achieving my goals and am motivated to attend my group sessions every week. The group sessions are fun and varied.

Fantastic experience: I've been attending group sessions at FITA U for the past 3 to 4 years, and I can't recommend it highly enough. The atmosphere is welcoming and motivating, making every session enjoyable and engaging. Ash and the team are knowledgeable and genuinely invested in the progress of each participant. They provide personalised attention, ensuring that everyone feels supported regardless of their fitness level. The variety of workouts keeps things fresh and challenging, which has helped me stay committed to my fitness journey. Additionally, the sense of community among the members is fantastic. If you’re looking for a supportive environment to work out in, this is the place to be!

Fantastic experience: If you are looking for a Gym that has professional trainers who are extremely focused on your goals give Fita U a go. Ash and his team are very welcoming and supportive. Programs are targeted and designed for you to succeed.I am enjoying regaining my fitness level and staying motivated. Highly recommend

Fantastic experience: This is a great community with really knowledgeable instructors. My physio actually recommended this place because they are focused on good form and getting strong without injuring yourself and it’s been a great experience. Highly recommend.

Fantastic experience: Great place to train, Ash and the coach’s are fantastic and always making sure im lifting weights correctly, I’ve never felt so strong.

Fantastic experience: I have trained here for a number of years. I highly recommend Ash and the team. An amazing space to train, in a professional yet relaxed environment. Interesting and personal programming. A friendly space, with small class sizes. Great for personal goal setting and accountability.

Fantastic experience: Have been attending the group classes with Ash and his team and Highly recommend these guys with no hesitation. Love the detailed to attention focused on clients for completing each exercise performed. In just under 2 months i can see and feel the change in my fitness and my over all well-being. Feeling 10 years younger . yeah go guys and thank you.

Fantastic experience: These guys just know how to do it right. The right number of training options, the right workouts, the right number of classes, the right number of people per class, the right amount of instruction and support, the right amount encouragement and all for the right price! I’m so glad I found this place! I felt comfortable and supported from the first day of training. Thanks Ash and Team for being so awesome.

Fantastic experience: Ash is not only running a fab business where he treats older people with respect and care, he’s an active member of our local community, and always giving of his time and energy for projects that help others. His staff are awesome, knowledgeable and kind, while still working you hard! I felt so welcome, even when I was unfit and uncoordinated. The instructors made sure I was gradually introduced so I didn’t hurt myself.

Fantastic experience: This is a great gym/personal training studio to train at in Paddington. More than happy with my results in the small group personal training sessions. A great team to work with.

Fantastic experience: I have been going to Fitau in a Paddington for almost 6 months and Maz has helped me with regaining my strength and confidence in my Personal Training session. Highly recommend if you need some help getting back into shape.

Fantastic experience: I have been working out at FITA U for over two years. All of the coaches are extremely competent professionals who are adept at tailoring programs to individual requirements. I attend three small group sessions each week. Wouldn’t miss it. I have definitely become stronger by doing the weights program which has helped my golf and tennis game. I am over 70 and have really benefited from being a member of FITA U.

Fantastic experience: From the outset, I was drawn to the idea of training in a group setting, but it also feels very personal. It has exceeded all my expectations. The camaraderie, motivation, and expert guidance provided by my trainers have made every session enjoyable and rewarding. I have seen significant improvements in my strength, endurance, and confidence, all thanks to the dedication and expertise of my trainer. Overall, I cannot recommend Ash and his trainer’s group sessions highly enough. It’s not just about the physical transformation, but also the sense of community and accomplishment that comes with training alongside like-minded individuals. If you’re looking for a fun, effective, and supportive way to achieve your fitness goals, this place is great.

Fantastic experience: Great fitness option. High quality fitness programs and experienced instructors in a small group setting with a friendly vibe. Supportive team who will tailor programs to your individual needs. Can highly recommend. Julie

Fantastic experience: Having frequented numerous gyms over the years, I've yet to encounter the level of meticulousness displayed by the coaches at FITA-U Performance Centre in Paddington! Their unwavering dedication to ensuring proper, safe, and efficient movement is unparalleled. Not to mention, the programming is top-notch, and the camaraderie among members is incredibly warm and inviting. I wholeheartedly recommend it!

Fantastic experience: I was very impressed with the service provided by Ash. He tailored a program for my specific needs targeting deficiencies. In addition, he corrected form for my deadlifts which I had been incorrectly doing in the past, potentially causing further knee issues. I highly recommend Ash and the team!!

Fantastic experience: I was with Fita U for a couple of months before moving out of town. Ash and Marion are great trainers - I learnt heaps from them even in a short time, which has helped build my confidence in doing strength training. The program is thoughtful, and Ash and Marion are attentive throughout the sessions. Ash’s approach to improving nutrition is healthy (ie doesn’t promote restrictive diets etc) and sustainable - I have actually been able to incorporate meaningful changes into my lifestyle! If I lived in Brisbane, I’d be going here!

Fantastic experience: Really enjoying the environment and support at this gym - small class sizes result in 1:1 guidance and suggestions to cater for injuries and level of fitness. Highly recommend Ash, Jake and Maz, it’s fun and highly structured so you don’t have to think! Thanks team and keep up the great work!

Fantastic experience: I have been going to Fita U for around 7 months now. I had previously been a member of a bigger more mainstream gym and not had much success. I was looking for something more personalized and structured but not one on one PT. Ash’s small class sessions have been the perfect solution. As a recreational trail runner I have found that all my niggles and injuries have literally disappeared and I am a much stronger runner , especially on the up hills. I just have to remember not to run the day after leg day !! Fita U has flexible class times which have suited me and is a very friendly, fun and welcoming gym. I would highly recommend signing up.

Fantastic experience: Perfect balance of small group activity but still very technique focussed classes with individual attention along the way. Amazingly supportive environment!!!

Fantastic experience: Love the intimate atmosphere and the team! Being in my 60’s I was looking for the right gym I felt comfortable walking into to get into better shape and age well. The team led by Ashley are amazing, attentive and know their stuff recognising your specific needs and adjusting workouts accordingly. Highly recommended

Fantastic experience: To those interested, I’ve been a regular client of Ash in one on one training sessions for over 4 years,during which he has rehabilitated my hamstring and other parts of the bod post hammy avulsion surgery!!! I can only add positives re his personal attention to detail and in a very relaxed and enjoyable small gym environment!!! He is great No hesitation recommending Ash and his business Cheers N

Fantastic experience: Lovely atmosphere, not intimidating at all. Very knowledgeable trainers, and a fun vibe.

Fantastic experience: I’ve been working with Ash and the team at FITA-U for two months and I can’t recommend them enough! If you’re waiting for a sign to sign up - this is it!!!

Fantastic experience: I joined about 5 months ago with very little gym experience and next to no fitness. Ash and Maz have been wonderful trainers and I feel healthier and stronger than I have ever felt. The classes are lovely, judgment free and they have created a beautiful community. I couldn’t recommend Fita U anymore than I do, for anyone no matter their fitness level.

Fantastic experience: Ashely is epic, professional and inspiring! i feel so supported!

Fantastic experience: I’ve been training with Ash and the team at Fita U for just over a year now. I’ve seen a great improvement in my overall fitness and feel great. I really enjoy the programming and daily class options week to week. I also love that the class only goes for 45 mins which is especially important for time poor people like myself!

Fantastic experience: An amazing fitness centre with an awesome team. Ash is passionate about fitness and he has created a friendly and passionate fitness community. If you are interested in improving your fitness and overall health you won’t find a better place to start your journey.

Fantastic experience: Great small group personal training in Paddington. I joined in Jan 2023 and have seen great results since joining. My performance in the strength training classes has improved immensely. Highly recommend FITA U Performance Centre.

Fantastic experience: Best thing I did for myself this year was join Fita U Performance Centre! The team here are just lovely and work at your pace. They really know their stuff and help work with you if you have any injuries as well. Highly recommend! Alison

Fantastic experience: When I started at FITA U I knew nothing about working out but with the help from the amazing and experienced trainers in the small group training, I have become fitter and more confident than I've ever been. Its a super supportive environment to work out in with an amazing sense of community. I couldn't recommend FITA U more!

Fantastic experience: I've been attending Fita U for at least 18 months and cannot speak highly enough of Ash and Marion. Their years of experience in the fitness industry truly shine through in how they design and modify programs. My strength, posture and back discomfort have improved immensely since I've started attending. Highly recommended!

Fantastic experience: A great gym and fitness studio space in Paddington with a community focus. Ash is so dedicated to his members health, fitness and wellbeing and so professional. The group classes are really focused and enjoyable. I have seen some really big results to changes in my body and overall health. The part I have really enjoyed most has been the personal nature of Ash and tailored suggestions for nutrition and overall wellness that has challenged myself and way of thinking. He is really invested in his clients health and wellbeing. Whether your aim is to build core strength, lose weight, put on muscle, injury recovery or just general health and wellness I highly recommend Fita-U and the amazing people and team to train with.

Fantastic experience: Great Vibe, love this gyms classes and trainers. They are really good at helping you achieve what you want to achieve with no agendas. Honestly had such a good time, if I could have relocated the gym with me when I moved I would have!

Fantastic experience: Ash has trained me for more than 6 yrs. He is excellent. His boutique gym has a very warm and welcoming atmosphere for all ages and he is genuinely interested in you. Would recommend to all. And his classes are the best!

Fantastic experience: The training, knowledge and community at FPC is second to none. The small group training is excellent and endlessly challenging. The programming and structure of the classes is high quality and with the knowledge and expertise of the coaches you are in the best of hands. The coaches and the culture they have created is very welcoming and supportive of any fitness level or goal. Adapting training around my injuries and monitoring and correcting my form has helped me to achieve a long period of injury free training and with it strength gains. Highly recommended.

Fantastic experience: I have been coming to FITA U for three years, great coaches, great programs, friendly supportive atmosphere. Individualised support within a small group setting - can be tailored to cater for all fitness levels. I am really happy with my fitness results, would highly recommend.

Fantastic experience: Great boutique personal training studio in Paddington. Love the community and training sessions. Very personalised even when you are in a group training setting. Always feel comfortable coming here and love the extra social events that Ash & team run.

Fantastic experience: A lovely small gym that focuses on the individual with great and experienced trainers.

Fantastic experience: I’ve spent a lot of time in gyms over the years but I’ve never Experienced the attention to detail from the coaches at FitaU Performance Centre! They are are all focused on making sure you move correctly, safely and effectively. Programming is great and the other members are so friendly and welcoming! Definitely recommend

Fantastic experience: Thanks, Maz and team, for your measured guidance. As a person in a hyper-mobile body, the consistency of controlled exercises has made me feel stronger which is so important!

Fantastic experience: I have trained with Ash and Fita-U for over 7 years and have loved testing and improving my strength and physicality every week. Ash’s commitment to learning and growing his skills in the health and fitness industry is so beneficial for clients. I highly recommend Fita-U to anyone looking to improve their fitness and health.

Fantastic experience: I have been doing 1-on-1 Personal Training with Ash since April 2022. He has been great at understanding my needs, tailoring my training to my injuries and monitoring me closely. When I set a new goal I wanted to achieve, he supported me to gradually progress towards it. I never thought I’d be lifting heavy weights but my mindset for strength training has changed to one about function. I’m now lifting PB’s regularly for deadlifts, bench press and squats and it is the longest I’ve been injury free while training. Highly recommend FITA-U Performance Centre for 1-on-1 Personal Training & Small Group Personal Training.

Fantastic experience: Ash and the team are super professional! Best PT gym in Paddington

Fantastic experience: I have been training FITA-U Performance Centre for just over 12 months. Initially I started off training with my wife doing a 2-on-1 Personal Training session but over the last 5 months I have stepped it up by adding in 2 Small Group PT Sessions to my training schedule. I have a seen a huge transformation in my flexibility, strength and body shape recently. When I first started I couldn’t even squat properly, now I am able squat past 90 degree with a bar and weight on my back. My posture and daily energy levels has increased dramatically which is testament to how well the workouts are structured by the team as you always leave knowing you have done a good workout and achieved something rather than feeling smashed and defeated. I highly recommend FITA-U Performance Centre to anyone who is over 40 and looking to make changes to their health and fitness.

Fantastic experience: My experience at FITA U has been unlike any other gym experiences I have had previously. I decided to do a trial at the gym not knowing anyone, just going on the gym reviews and my initial conversations with Ash. And I have to say, I have not looked back since! Ash’s incredible knowledge in health and fitness has taught me so much. The classes are small and really friendly- it is always such a great start to my day. I have never been much of a strength person but the variety of exercises and how they are enhanced with stretching exercises during the classes has resulted in me feeling so much stronger and able to jog again pain free for the first time in ages which I am loving! I also recently completed the 60 day challenge which was an amazing experience. Ash provided so much guidance and strategies around nutrition, fitness and motivation which has definitely helped to hit the “reset” button, getting back on track to a healthier and fitter me!

Fantastic experience: This was mine and my partners very first Gym experience and Ash is such a genuine person and made us feel so comfortable and supported. The sessions were in small groups so you still get a lot out of them even though they're not one on one. Everyone there was welcoming and very pleasant and friendly. Doesn't matter what your level of fitness was, Ash always made sure you were hitting your goals and was so encouraging. I was so sad to leave in the end when I moved states!

Fantastic experience: Bespoke, challenging and results-oriented programs! A community of real people focusing on their health goals.

Fantastic experience: In April this year I started at FITA-U Performance Centre after finding Ash & his team through a local group. Since then I haven’t looked back, There is a really nice community feel to the gym and everyone is supportive of your journey no matter what level you are at. Not only has my strength, fitness & technique increased dramatically but my dodgy ankle and knees seem to be completely sorted. This is a testament to the structured & personalised workouts, mobility work as well as the excellent coaching from Ash & Braeden. I have also lost 7kg since starting and recently started completed & won the 60 Day Challenge. Not only does FITA-U know their stuff when it comes to training but they also know how to help you make positive changes in your nutrition and overall health/lifestyle. Couldn’t recommend them enough if you are looking to get your health & fitness started or restarted.

Fantastic experience: FITA U is a great training environment, definitely keeps you accountable as you have to book in for your classes in advance. Have enjoyed the varied workouts and learning new techniques from Ash and Braedon. Ash was very accomodating during lockdown offering 1 on 1's which was amazing to keep the routine going.

Fantastic experience: Ash and his team do an outstanding job. The environment is friendly and welcoming and they adopt a holistic approach which enables anyone to reach their goals. I can’t recommend FITA-U highly enough.

Fantastic experience: It took me a very long time to get the courage up to even look for a PT as I have suffered many health issues in the past and my self doubt seemed to always get the better of me. I can honestly say that finding Ash at Fita U has been life changing in so many ways. Ash has not only been so encouraging and patient with my health and fitness journey but he listens and is generally invested in my long term goals. I now look forward to my training sessions each week! I cannot recommend Ash and the team at Fita U highly enough.

Fantastic experience: Recently joined Ash and his team for group PT and have been really enjoying the program and progress not to mention the friends I have made, this is one place anyone can feel comfortable exercising.

Fantastic experience: Outstanding personal training. Ash and his team excellent

Fantastic experience: I started training with Ash about 18 months ago after I attended one of his “bring a friend” sessions with my friend who has trained with him for many years. No turning back after that! I signed up that day! My mental health and energy levels have honestly never been better. My morning sessions at Fita-U help me to make the most of the day ahead. His holistic approach to health and fitness goes way beyond losing a few kilos. He implements programs that focus on building strength, improving fitness, weight loss and improving posture. He also provides guidance with nutrition to help you achieve your goals. Ash really takes care of his clients and personalises his programs to suit your level of fitness. I used to suffer from occupational RSI and back pain but have had very few episodes of this since training with Ash. I love my Fita-U family and really look forward to training with the friends I have made there. The studio is in the beautiful suburb of Paddington which is a bonus! Plenty of great cafes nearby for the post-workout coffee reward.

Fantastic experience: Ash and the team are very professional and listen to your goals and are very accommodating to where your fitness level is at no matter what age or size you are.

Fantastic experience: A fabulous training environment which fosters individual results and progress run by friendly, focused and caring coaches. If you are looking for a boutique style gym that doesn’t have all of the hype and craziness of your usual commercial gym, you won’t find anything that beats what’s offered at Fita U.

Fantastic experience: I do one-on-one PT sessions with Ash Carruci twice a week and I can’t speak more highly of Ash’s dedication to getting me back to my previous fitness level, after being ill for 3 years. In the initial consult, Ash listened to what I wanted to achieve fitness wise and has tailored my training program to my fitness level. Ash motivates me, pushes me and encourages me, through our 45 minute sessions. When I have doubts that I can’t complete my reps, Ash is their with encouragement, this is what pushes to me get the last reps done. In 6 weeks, I have lose over 7 kgs and lose over 15cms from my total body to date.

Fantastic experience: I don’t find it easy to prioritise going to the gym, but I should - I always feel better after doing a session with Ashley. He knows all the technical health stuff to help me reach my fitness goals.

Fantastic experience: I was referred to Ash (FITA-U) by my physio who was treating me for back pain. Working with Ash not only helped with weight loss but his help resolved my pain issues and I am now pain free!

Fantastic experience: Since training at FIT-U Performance Centre in Paddington. I have seem a huge increase in my strength particularly in upper body. I’ve also seen a positive change in my muscle development through following the results based training programs and a in conjunction to the scientific approach to nutrition.

Fantastic experience: Great training facility! Structured strength and high intensity sessions allowing members to track their progress. Good supportive community to train with

Fantastic experience: Amazing gym facility, greater trainer and even better community! Love the small-group sessions to make sure you’re on track and progressing with training!

Fantastic experience: I have trained with Ash Carucci at FITA U for over 5 years. He is hands-down the best trainer I have ever worked with. Ash is professional, knowledgeable and super supportive. His studio is fun with a wonderful community of great people. Can’t recommend highly enough.

Fantastic experience: Great sessions! Very personalised approach to your health & fitness goals. Not your typical group training gym, small numbers and a big focus on technique and long term sustainability!

Fantastic experience: I was recommended by a couple of my friend’s. I was already seeing a PT so was reluctant to change. I am so glad I did. I got great results in such a short time with my strength, fitness, weight loss and body shape. Ash is awesome and always there to show you the right technique. Great location in Paddington and easy parking. So happy I changed. Thanks Ash, just love FITA-U!!

Fantastic experience: I joined this gym as an online member a year ago, and absolutely love the classes I do every week. Ashley brings so much energy to each class and keeps us motivated and focused on our different health goals. Great community of people too. I highly recommend FITA-U.

Fantastic experience: Great gym and friendly community - Ash goes above and beyond to make this gym feel very personable and I always love that I leave with such a positive feeling (even after my butt got kicked!). Really like that the gym offers a good mix of weight training as well as conditioning. Small class sizes, cold A/C and always very clean!

Fantastic experience: Ash and the team are the most hands on and productive trainers in Paddington. The meticulus and caring nature on not only your fitness but your mindset and nutrition really tells you that this place is not just another big box gym, but a locally run business that cares about the community and health. I was too intimidated to do squats and deadlifting at my local gym so i decided to persue group training with Ash. What I love is the small group sizes of 6 so it's really hands on and focused compared to groups of 20+ at my old gym. After a few weeks I was able to strengthen my back and core and reactivate my glutes! I was never able to do this before without hurting my lower back. I like the membership structure which is flexible so If things come up I can change bookings through an app also! I highly reccomend FITA-U if you want results over any of the competitors!

Fantastic experience: Great gym and community. Small group classes in a clean, modern and aircon gym. It’s worth paying for excellent health and fitness services like FITA-U. Sometimes exercise can take the backseat in a busy week but at this gym you commit at the start of the week when you go and feel good because there is no ‘putting it off’. The ‘Performance Centre’ name is a little misleading. The majority of the people who go are just everyday people who need that support and technique assistance to avoid injury and maintain good health. My partner started here (along with me) after years of a sedentary lifestyle full of corporate stress and bad habits. Attending this gym has been successful in bringing structure into his health and fitness - the essential base to dealing with everything else in life. I joined after a year out with a spinal injury and surgery. Ash was sensible, realistic and cautionary with both of us starting from a very low base. It really beats ANY of those boot-camp style training sessions offered everywhere else. This training is personal, measured but still gives great results. Just check out the changes in the photos.

Fantastic experience: Great coaches and community! Been training with Ash and Fita-U for a number of years and love it! I've loved getting into strength training and always enjoy the Saturday conditioning sessions. The community vibe in the gym keeps you motivated and accountable, plus it's always great fun!

Fantastic experience: Last year I found FITA-U Performance Centre run by Ashley Carucci and what an excellent stroke of luck it was! The team has kept me on a clear path of healthy living, introducing me to exercises that focus on each part of my body and recipes that are easy to prepare. 6am starts 4-5 days a week and the results are showing, I couldn’t be happier. Most importantly, Ash and the team ensure that we are taught proper technique, which has been crucial to avoid injury. The yoga has also improved my flexibility. I highly recommend FITA-U Performance Centre to others who would like to live a healthier life and meet like minded people, give them a call today!

Fantastic experience: I’ve been training at FITA-U Performance Centre since December 18 and recommend it because I have improved both my physical and mental health in a safe and fun environment. The coaches are very knowledgeable and supportive. Ash is an excellent coach but also a very hard working and passionate businessman. All in all, a great community that delivers top results - give it a try!

Fantastic experience: Ash at FITA-U is a magician. He has been a life changer for many of my patients, making them fitter, stronger and healthier.

Fantastic experience: FITA-U...the perfect place to get fit, strong and healthy. I have never been the gym or exercise person but after joining the FITA-U community I haven’t looked back. It is personal, fun and professional and I love it. Ashley is amazing at what he does, along with the other coaches that have just come on board. Cannot recommend it enough.

Fantastic experience: I love training at FITA-U. The workouts can be tailored to your individual fitness level but Ash always finds a way to push you to your limits and get the most out of you. Everyone is so friendly and it really is a great little community

Fantastic experience: Ash at Fita-U is a fantastic trainer. He makes group training sessions fun but at the same time challenges you to train hard. He is a very knowledgeable coach and has excellent knowledge about training and nutrition. I highly recommend him to anyone looking for a trainer to help them get fit and maintain a healthy lifestyle.

Fantastic experience: First class service and knowledge. Always pushing the boundaries to deliver results!

Fantastic experience: Great community of people! Ash is a great coach who really listens to individual needs! Great timetable!!!!

Fantastic experience: Awesome high intensity group training sessions and Ash is a great coach!

Fantastic experience: An awesome facility! Structured, goal driven training program and an amazing community vibe that makes working out fun!

Fantastic experience: Ash pushes people to be the best version of themselves!