The Performance Hub

Fantastic experience: I'm actually finding it difficult to find the right way to frame exactly how different TPH is from other "gyms". Calling it a gym is to grossly undersell what this team has built. Hurtling towards 50, with a beaten up body makes it hard to keep a fitness journey on track and the normal cookie cutter personal trainers aren't a fit for me. These guys spend more time listening than they do talking, they really put in the effort to understand who you are and what you want and need. When you speak, they don't just listen - they actually hear what you're saying and for me, this is pure gold. The community and camaraderie TPH have built is palpable every morning I walk in. I'm happy to be there and for the first time in a very long time I feel like my fitness goals aren't just attainable, I can see them getting smashed out of the park with their help. Massive thanks to the whole team.

Fantastic experience: The only gym I actually show up to. Great team, great vibe, great members! As a 40 year old woman, I don't feel intimidated at TPH. Everyone is great and the culture is priceless. Great accountability, too!

Fantastic experience: I joined TPH about 3 months ago. I Iove it!! It's not like other gyms. The trainers are so supportive, friendly and encouraging. The community they have created is amazing. I've become so much stronger and I can't wait to reach new goals. Highly recommend.

Fantastic experience: I started attending The Performance Hub about six weeks ago doing group classes and have been going twice a week. I am starting to feel more energetic and toned. I get monitored with the way I do exercises and regular check ups to see my progress. I am really thankful for the team there, they are friendly and professional. I highly recommend The Performance Hub.

Fantastic experience: Awesome trainers and great community of members. Highly recommend to people of all fitness levels and backgrounds.

Fantastic experience: I was late for my initial intro. with coach Max, he still managed to spend un rushed time getting to know me, made me think about what’s really important for me in my exercise journey and recommended what would be a good ‘fit’ for my lifestyle and budget. I was late to my first checkpoint with coach Karl due to office work and managed to message 10 mins earlier that we would need to push out the checkpoint. In a previous life I would have been embarrassed by having to do this that i would have likely cancelled my session but not with coach Karl and TPH. I felt I could still show up. Karl didn’t make me feel bad and we went on to have a great session and a check-in afterwards. No dramas ! If they had treated me differently, i may have signed up to TPH on day 1 but my mind set would be completely different and instead of a ‘can do’ attitude i would be stressed out about managing my coaches expectations and I would be looking for an exit plan. Needless to say I’m not an ideal client for gyms /coaches that are strictly regimented. I work full time with a varying schedule and am a multiples mum. The one thing that I need is ‘flexibility’ and Max promised that and i am experiencing it in spades. I can book and change sessions through an app (and there is no one making you feel pressured). You can actually pause sessions if you needed to. Three weeks into my journey and I am so positive and happy about taking this step. I actually feel that I am showing up for myself and not because i have signed up to a sentence that needs carrying out. Im not saying there aren’t days when i would rather skip the gym but now i can still show up and there is no stress if i need to move things around. I feel super encouraged and supported with coach Karl who brings equal measure of positivity, care and knowledge of his craft to all our sessions. I would say all TPH coaches are knowledgable and help ease you into what can be an intimidating environment for some. They bring a sense of humor, good music and no egos. There is even a members only fb page where they regularly post fun and encouraging messages. The human touch. Amazing ! HIGHLY recommend for anyone wanting a no dramas place, a lovely tribe and caring individuals who will join you on your journey. Thankyou TPH.

Fantastic experience: I have never been to a gym before TPH and I am so glad when I finally got motivated at the age of 53 I chose this one. From the caring trainers Max, Karl Sam and Loz to the wonderful people who train there, it's a great place of community as well as getting fit . I love the small groups and the programs are personalised to your abilities. The trainers are really attentive and help readjust exercises if required. I would highly recommend this place

Fantastic experience: The Performance Hub (TPH) is a personalised and customised experience in personal training that caters extremely well for its participants at all levels of strength and fitness. I have started to see an improvement in my overall strength and fitness levels after just three weeks. The program is carefully calibrated in steps keeping me within the parameters of my ability. The professionalism and technical competence of the TPH team is of a very high standard and had definitely given me confidence that I will achieve great results.

Fantastic experience: The trainers are great , varied programs and everyone is friendly and nice. Lots of different fitness leves but you can go your own pace

Fantastic experience: I’ve been dealing with a back issue for over a year and found myself in a rut trying to deal with it (a combination of physio appts, self managed exercises, lack of motivation). I wish I had joined TPH earlier, not only for my injury but for also the enjoyment. I have never been a gym person but after every TPH session I’m excited to book in the next one. It has an easy-going, judgment-free atmosphere and I’m learning a ton more than if I was at a normal gym working out by myself. Max, Karl, Sam and Loz are fantastic trainers who genuinely want to help their clients. Feeling grateful to be part of this awesome community!

Fantastic experience: Hi I've been coming to the hub for about 5 weeks now and I really wished I started earlier. It's been fantastic and Karl's sessions are wonderful a great combination of strength and cardiovascular exercises. I feel very much at home here and appreciate all the support from members and most of all from Karl he really listens and understands what I need in relation to my goals. I will be taking up another session in the next few weeks. Cheers Mary

Fantastic experience: A great place for new people to get started on their fitness journey without feeling uncomfortable and self-conscious, plus friendly and helpful staff that keep you motivated.

Fantastic experience: I love the attitude of the staff at TPH. Approachable and friendly, they are willing to go out of their way to ensure their clients, are getting the most from their workout sessions. The facilities and equipment are excellent. Im feeling the benefits of my Semi private sessions after only 5 weeks of training I highly recommend The Performance Hub.

Fantastic experience: The coaches and members are extremely welcoming. Finding the training fun and achievable with great support. I’m really enjoying The Performance Hub!

Fantastic experience: I’ve been with this gym for a couple of months and it’s impact on me, is more than a 5 star rating. I feel like a valued member because because they listen to my needs, get me on track to reach my goals and my confidence has changed from when I first started. It is a positive and uplifting part of my week. The trainers are fun to be around, have great personalities and really care about their vision and focus on clients needs. This gym is different to other places and stand out in the way they value their clients. This is the place, if you want a personal, approach to incorporating gym into your lifestyle, your needs will be met and exceeded.

Fantastic experience: Have been with them for a few weeks. Love it. So professional and friendly. Highly recommend.

Fantastic experience: A really motivating team of leaders, that take the time to work with you to achieve your goals individually as well as great tips for healthier eating all in a fun group setting that certainly challenges me. Really feeling the benefits of TPH and thanks Max your support has been amazing!

Fantastic experience: TPH has come to be my happy place. The atmosphere is just amazing, everyone is friendly and encouraging, the staff is great, they are there to help you accomplish your goals and the programs they offer are worth every penny. If you are stuck and can't decide what your next step is regarding a fitness routine, I highly recommend The Performance Hub.

Fantastic experience: Have absolutely loved being at TPH after switching over from a more traditional gym. Max and Loz have a wealth of knowledge and are super helpful in suggesting exercises to help me on the road to recovery! I now look forward to my gym sessions!

Fantastic experience: Great team, Great enviroment. So glad I signed up!

Fantastic experience: Caring trainers, and a supportive, enriching environment. Can't ask for much more

Fantastic experience: Loving getting back into training with the friendly team at TPH

Fantastic experience: TPH is a wonderful place to train. It treats everyone as an individual and ensures that everyones unique requirements are met. They take a genuine interest in their clients whether new to the gym scene, as was I, or a long term gym goer. They take a holistic approach to training and offer extra support to ensure you achieve your goals. It is a genuine community with everyone friendly and supportive. You can not go wrong, I actually look forward to gym! Wendy

Fantastic experience: Perfect place with amazing trainers! Haven't been there long, but feel like I've been there for ages and very much enjoy my time there

Fantastic experience: I signed up with The Performance Hub a few months ago, and I have to say that after the initial chat with Max I was a little skeptical. He was a great listener and said all the right things, but also, all the things that I have heard at previous gyms. What has been an extremely pleasant surprise however is unlike other gyms, all the things that Max spoke about and that TPH claim to offer were actually true! There is a great sense of community at this gym, and all of the members are genuinely friendly, encouraging and want to celebrate in each others success. The trainers are all fantastic too, they take the time to learn your name, discuss your goals and touch base to see how you are tracking all while keeping you accountable but in a way that is encouraging and understanding. I have always said that “I am not a gym person” as I never felt comfortable at a lot of gyms or like I fit the mould, however I have never felt MORE comfortable in a gym than I have at TPH. Their approach to fitness, nutrition, and general wellbeing is unlike any other gym I have experienced. They understand diet culture, the importance of nutrition and movement and also the difficulties that a lot of people face when it comes to kids, work, study and all the curve balls life throws. If you are considering signing up I highly recommend booking a consultation, it has been one of the best decisions I have made in a very long time.

Fantastic experience: Amazing team of coaches who are passionate about what they do. A holistic approach to health and fitness . The classes are fun and members are extremely welcoming! I'm currently participating in the winter challenge, which requires me to attend gym 3 x days per week, get more sleep and drink more water . The prize is a trip to Bali staying in a 5 star resort for a week.

Fantastic experience: Fantastic coaches, welcoming community feel and a very easy going and friendly bunch of people training here. Great results and will hold you accountable (in a gentle way!) which is excellent. Couldn't be happier with the service and smiles from Max, Karl, Loz and Sam. Do it!!

Fantastic experience: Such amazing support and encouragement from all coaches.. they create a safe and comfortable environment to help you achieve your health goals and are with you all the way!

Fantastic experience: Friendly, encouraging/ & motivating staff. Throughly recommend The Performance Hub for a healthier direction in life.

Fantastic experience: The performance hub is fantastic. They trainers are great. They keep you accountable and check in you out of the gym as well. There is a real community feel about the place and I love it there. If you are looking for a place to work out, get your health goals on track in a supportive environment I would definitely recommend The Performance Hub.

Fantastic experience: The Performance Hub and coaches are excellent. The coaches actually care about you, your health (mental and physical) and overall progress. You aren't treated as another body. They are very accommodating for injuries. Most importantly the workouts are fun and achievements, big or small are celebrated.

Fantastic experience: TPH is such a welcoming environment. The trainers go above and beyond and provide support and accountability that is often promised in gyms but rarely delivered. If you are looking for a fun environment, that is no fuss, practical, all while being results driven, join! Best money i have spent.

Fantastic experience: The team at the hub have been extraordinary in supporting me to build confidence, fitness and mindfulness around nutrition and balancing day to day life whilst focusing in my on health. Bouncing forward with my new body and life as a new Mum has been possible with their support and the amazing community of people they have at the hub. It’s not a gym, but a community of people who are supportive and fun. Come join us!

Fantastic experience: The Perfomance Hub team has helped streghten my knee from a very old injury with a comprehensive trainging program. The team are dedicated professionals who care about their clients, watching us attentively to assist and cajole clients to a higher level of performance.Consistency is the key along with patience and dedication equalling good results. Thanks TPH team Ringwood Australia.

Fantastic experience: As a full time working professional and a busy mum of 2, I've been struggling to find the time, energy and mental capacity to improve my physical health. I've got a fair few historical injuries that cause me grief and made me feel like I was progressing and then going backwards again. I've been so grateful for the support and training offered by the Performance Hub. All I need to do is book a time and turn up, and I have received all the support and guidance when there. It's taken so much pressure off me, I feel healthier, I feel stronger and the environment and coaches are keeping me coming back. I've had bad days, but a half workout is better than none! I'm really grateful to be a part of TPH community and thankful for the support from the coaches

Positive experience: Max, Carl and the crew are amazing. If you have a prior injury they modify the session for you. No question is stupid. The hubsters are all friendly and their are no egos like most gyms. Best choice I ever made was to attend this gym.

Fantastic experience: Great gym with great people, always looked after, great environment to be in. Coaches are always catering to your performance needs. Best part of my week is at the gym.

Fantastic experience: Delighted to have found this place - I'm an exercise/gym rookie and have been welcomed by the community and carefully trained and supported by the expert and friendly coaches. Highly recommend this place!

Fantastic experience: Max and Karl alongside Lauren and Sam run a fantastic community and gym. From the first consultation, the experience is different from what I’ve previously experienced and has been consistent narrative in my training. All the people are friendly and encouraging as we commit to our goals together. Highly recommended from all age groups and fitness levels. Keep it up team

Fantastic experience: Awesome facility, the team is professional knowledgeable and fun! I love this place! Highly recommend.

Fantastic experience: Have had great success and improvement working with Max, Karl and Lauren over the past 5 years. Very experienced, giving of their time and able to assist you to get the best out of yourself. Highly recommended.

Fantastic experience: Good crowd

Fantastic experience: I injured my knee and had a full knee reco 12 years ago. It never really came good, and after another two surgery’s and injections Id been told I needed a total knee replacement. Despite this, I had always been active. I had been a member at group fitness studios and had just pushed through the pain. Some days I couldn’t walk or I’d need to take medication to sleep - but that was normal right? I saw a physio most weeks and took anti inflammatory medication most days. In a last ditch effort before committing to having a full knee replacement at 32 I met with Karl. We discussed what TPH could offer me. I started my Semi private training membership in late January. To be honest I was cynical, what would training to their program rather than what f45 or BFT provided do? I was so wrong. I celebrated the small wins as they came, I trusted the process and I turned up most days - with that I gathered momentum. 6 months down the track, I am basically pain free. I don’t take anti inflammatories anymore. I am the strongest I have been in years. I went from struggling with some basic functional movements to smashing them with decent weights. I went from deadlifting 35kg to 120kg pain free. I’ve lost over 5kg and I am feeling so confident in my skin. Karl, max and Lauren are always around to help me, answer my questions or push me (or on for a chat). I enjoy the mix of my rehab program, strength and conditioning. I enjoy the group fitness element, competing against others for MEPs and some days chucking my headphones in and getting in the zone on my own. The daily, weekly and monthly check ins keep me accountable but also have shown me the growth. I am excited for the next 6 months with TPH Can’t recommend enough, opportunity is now here!

Fantastic experience: Great Coach's, great friendly environment. Lots of fun.

Fantastic experience: Awesome gym in the eastern suburbs! Great environment and really knowledgeable trainers. Highly recommend!

Fantastic experience: Karl and Max create a worksheet specific to your needs. Although the program covers the whole body, as I was recovering from a knee injury quite a few knee exercises were included and I am pleased to say it’s at 99.9%. The gym has a great vibe and the TPH team are friendly, enthusiastic and take the time to make sure you are enjoying and getting the most from your gym experience

Fantastic experience: Can not recommend this place enough. Max and Karl care deeply about their clients and make sure everyone feel comfortable. They have set up a great community!

Fantastic experience: This gym has some of the most advanced training systems and knowledgeable coaches in the game including Karl and Max who always go above and beyond for each and every client ✅

Fantastic experience: By far the best gym I’ve been to! The relaxed atmosphere with friendly and approachable coaches makes going to the gym an enjoyable routine. Would highly recommend

Fantastic experience: Absolutely recommend this gym! For any level of fitness! The boys are amazing, and the sessions are great, I started back in Feb, and absolutely love it! TPH is awesome, so if you’re looking at getting back into fitness or trying something new, I would highly recommend giving it a go!!

Fantastic experience: Best gym I've been to. Max and Karl blend energy, motivation and fun to make it very welcoming. No intimidating meat heads wandering about, just like minded normal people getting fit. You won't regret joining.

Fantastic experience: Karl , Max and the team provided a supportive environment to help me reach and maintain my fitness goals. Highly recommend.

Fantastic experience: The Performance Hub is a gym like no other! A professional, welcoming and dynamic environment with coaches that genuinely care about each and every member. The hub is more than a gym, it’s community that is inclusive, friendly, fun and caters to any/all fitness levels! Couldn’t recommend TPH highly enough!

Fantastic experience: Professional coaches with a wealth of knowledge, tailoring training to meet individual goals and capabilities. All you could ever want in a gym!!

Fantastic experience: TPH is the place to be. It is such a great environment with amazing trainers. They are not only supportive, they are super friendly and fun! They go above and beyond in helping you achieve your fitness goals. You will leave every session feeling happy and sweaty at the same time. I have been to many gyms in the past and this is by far the best. You will not regret it. Highly recommend.

Fantastic experience: Hands down the best gym I have joined. Friendly staff friendly members. The trainers really know their stuff. Happy at the Hub

Fantastic experience: This is honestly the best gym I’ve ever been to! The coaches are incredibly knowledgable and their laidback nature creates a friendly and approachable environment that I feel very lucky to be apart of. Due to their personalised and holistic approach I am now running pain free after months of trying other avenues. I’d highly recommend the Hub to anyone regardless of their fitness or injury level :)

Fantastic experience: Training at The Performance Hub has been one of the best things for my fitness and strength journey. The coaches are amazing, supportive and always assist with improving my technique.

Fantastic experience: I could not speak highly enough about the hub. From the intense workouts to the community and friendly buzz in the gym, you will never leave a session not feeling amazing! The boys have helped me reach all my fitness goals, from losing fat and toning up for my wedding, to recovering and strengthening my groin injury, to modifying all my exercises and keeping me strong while pregnant and getting me back to my pre baby fitness levels postpartum. There is nothing these boys can’t do! Highly recommend regardless of your fitness levels or goals.

Fantastic experience: Great smaller gym. Friendly and fun atmosphere….workouts are well planned and not only keep you interested, but they keep you on your toes! Trainers are knowledgeable and helpful, and support people of all ages, fitness levels and health conditions. I have been well looked after through pregnancy and postpartum, and others have been well supported through rehab and post injuries. The performance hub is a very welcoming and non-pretentious place to train, you won’t be disappointed!

Fantastic experience: Incredible coaches & fantastic environment! The coaches genuinely care & go above & beyond to help you achieve your goals. The members are friendly & supportive. My days always get better when I start my day at The Hub!

Fantastic experience: The Performance Hub is more than a gym! They truly are the best of the best and go above and beyond in providing all of the tools needed to get the most out of your gym experience. Having never been a gym person, I have happily (and will continue to) recommend to anyone looking to start their journey!

Fantastic experience: This is by far the best gym I have ever been to. The coaches are super supportive and are always there to lend a hand or teach us new things. The members are all so friendly and helpful! This place has a great vibe, great community. I wouldn't want to train anywhere else.

Fantastic experience: The trainers at The Performance Hub have done absolute wonders for me. From someone who had never stepped into a gym to someone who couldn't feel more confident walking into The Performance Hub! If you're looking for highly knowledgable and genuine trainers who care about your personal goals and outcomes with great facilities than this is the place for you!

Fantastic experience: If you’re looking for a gym that doesn’t treat you like a number then this is for you. Irrespective of your starting point this gym is inclusive for all.

Fantastic experience: Awesome gym with great staff, very supportive and up beat environment , perfect for any type of person and all kinds of fitness goals.

Fantastic experience: A great place to train with friendly trainers who focus on you and your goals. They have a wealth of knowledge so that you can train safely knowing they are looking out for you pushing you to your limits while making sure technique is not compromised for safety which has always been a concern of mine especially with big lifts such as squats and deadlifts

Fantastic experience: Great friendly vibe, all the trainers are super approachable and are always there to offer advice or help out. Plenty of machines and equipment available aswell. I have noticed big changes in my health/fitness since signing up and couldnt recommend joining this gym more.

Fantastic experience: Incredible facility led by incredible trainers!! Karl and Max can tailor programs to your individual needs as well as providing amazing support with a wealth of knowledge to all trainers! More then just a gym with a great community feel that welcomes any and all trainers. Highly recommend this gym and is one that definitely shows results.

Fantastic experience: Incredibly knowledgable coaches who care about the client's journey. The program caters to all levels of experience in strength and conditioning and is guaranteed to provide results. I continually choose to train at The Performance Hub due to the environment and members but also the continual improvement in strength, body composition, movement, fitness and health. Could not recommend the facility highly enough.

Fantastic experience: Everything you could possibly want in a gym. Supportive coaches, upbeat atmosphere, small group training with one-on-one coaching attention. Couldn’t recommend more highly.

Fantastic experience: The performance hub is an awesome facility owned and ran by two of the best in the business. Both Max and Karl have created an incredible environment that caters to both the weekend warrior and the elite athlete and package it all into a beautiful establishment that has everyone leaving with a smile! Highly recommend!

Fantastic experience: Welcoming and motivating. I get so much more out of my sessions at The Performance Hub than from any other gym I’ve attended. Great programs where you really feel you gain results. Great professional, knowledgeable and friendly coaches.

Fantastic experience: The best! Max and Karl are incredible to train with. I’ve never been to a gym or had a PT like them. Zero injuries and outstanding progress. By far the most comprehensive training I’ve ever done. Highly recommended.

Fantastic experience: The experience and expertise of the coaches at TPH is very evident. The team have not only improved my overall fitness, but also done so in a way which takes my individual biomechanics into account (I have previously had issues with hip and back niggles/ pain) taking a holistic, preventative fitness approach. Highly recommended!

Fantastic experience: TPH is where you want to be everyday and you begin to miss it very quickly. It’s primarily because of the energy and passion the coaches and the members together bring to the place. We train together and we look forward to the next challenge. The coaches are passionate about what they do and genuinely involved into not just the physical fitness but the nutrition and the mindset of the members. The wholistic approach to training is different and motivating! Personally I’ve started looking at fitness differently and everyday that I spend at TPH I understand that I am making small improvements. Like the coaches say, “ don’t worry that you couldn’t make it, it’s important that you are here now” I hope more people can benefit and keep up the great work TPH

Fantastic experience: As someone who as avoided gyms for years, The Performance Hub has changed my life. The coaches are amazing at what they do, I have never felt so comfortable and confident in a gym! Karl and Max have really created the perfect place for people to achieve their fitness goals.

Fantastic experience: This gym is fantastic, at my old gym all I used to do was push bars and move metal. The Performance Hub however is run in a very efficient and effective manner. They ask you what your personal fitness goals are and tailor make a personalised workout regimen for you. On top of that you can go to any of the group training sessions as well. In the short time I've been training there I have noticed my progress increase massively and have managed to break through barriers that were previously holding me back. Would absolutely recommend to anyone.

Fantastic experience: The team at The Performance Hub have created an environment that is inclusive, challenging & rewarding. The coaches are immensely knowledgeable, from exercise techniques and warm ups through to nutrition and mindset, and are genuinely passionate about helping their members become their best. The Performance Hub is a supportive group of like minded individuals, something Max & Karl have fostered by encouraging positivity & kindness. It’s not pretentious like some other gyms, but a genuinely motivating environment to be in (with a cracking playlist too!).

Fantastic experience: The Performance Hub has such a great community between it's members making anyone feel welcome. The coaches cater for all levels of fitness and do all in their power to help the members achieve their goals. The training programs are stimulating and fantastically designed to constantly challenge everyone. Couldn't recommend this place higher for someone looking for a structured fitness program catering to their individual needs.

Fantastic experience: I have never felt so comfortable at a gym before! Max and Carl have created a welcoming & professional environment. They know their stuff and walk you through the equipment, programs and answer any questions you may have. I love being a part of the performance hub!

Fantastic experience: Max and Karl are fabulous coaches who really know their stuff! I have been to many gyms over the years and TPH is second to none in terms of its programs and classes, as well as its friendly and welcoming people. Would recommend to anyone wanting to see real fitness results!

Fantastic experience: When looking for a good gym my number one concern is the quality of the coaches and how well they instruct. I can say without a doubt that the Performance Hub delivers! The team go above and beyond, helping you to really maximize your gains. I've never felt more fit!!

Fantastic experience: Brilliant gym with even better coaches! I’ve had many gym memberships over the years not lasting more than about a month. Coaches Max, Karl and Mel have managed to keep me just as enthused 6 months in as I was the day I started. And I have seen big changes in my life both physically and mentally!

Fantastic experience: More than just a gym, the Performance Hub is a community of like minded people guided by knowledgeable coaches who are are always willing to help whether that be general fitness, nutrition, building good habits, injury rehab and more. Makes it super easy to get up and get in when you learn love the process.

Fantastic experience: This is the only place I've felt like I'm more than just a number walking in the doors. The coaches genuinely care and go above and beyond to help - highly recommend!