The Ironfist Gym EST 2001 - Muay Thai, Boxing, Brazilian Jiu Jitsu & MMA

Fantastic experience: I started here around 3 years ago now in the beginner Muay Thai class and never looked back. The Muay Thai & BJJ coaches here are highly experienced and really care about their students. It’s welcoming, supportive and family oriented. Whether you’re looking to stay fit, ready to compete or even socialise this is the place!

Fantastic experience: Very welcoming and respectful community. Coaching staff are insightful and great at teaching for any level of experience.

Fantastic experience: Very welcoming and positive culture with state of the art facilities and high standard of training

Fantastic experience: Best fitting and space. Very good coaches. Have to leave since moving to north. Otherwise will keep training and training.Love the place. Very very

Fantastic experience: Prior to stepping into the Ironfist, I had never put a pair of gloves on, let alone been anywhere close to a Muai Thai/ Boxing gym. and it was safe to say I was way out of my comfort zone. Cant say a bad thing about the whole Ironfist community, it is such a welcoming and friendly environment. The highly skilled trainers are awesome and have the patience to help me develop my boxing skills, and given me the drive for improvement. Thanks Ironfist !!!!!!

Fantastic experience: Great martial arts gym. My son attends and he loves the Jiu Jistu and Muay Thai. Mal provides one on one trading for son and he is so good! Highly recommend Ironfist!

Fantastic experience: Finding a gym with great culture and ethics is not easy to find, especially when it comes to martial arts unfortunately. I was so happy to find that with Ironfist. I found everyone from front desk to coaches outstanding. My son was training with full grown adults, and not once did any member make him feel unwelcome or that that they were above rolling with a child. The complete opposite actually. The sportsmanship I saw was amazing. You can tell alot about a gym by the members they have and the positive environment they provide. Would highly recommend this place.

Fantastic experience: Can not recommend these guys enough, excellent trainers, excellent facilities, excellent community.

Fantastic experience: We joined BJJ and No-gi classes. Great fun, very welcoming. Great teachers and friendly students. Huge facilities. Many different disciplines and martial arts to choose from. Awesome.

Fantastic experience: Absolutely amazing gym. I've trained in multiple martial arts gyms, but I have to say this is the best. There are class options that suits any and every schedule, and everyone at the gym, including instructors/coaches and other students, helps foster a friendly and supportive training environment no matter what level of experience you have. I'm unfortunately moving back interstate, but will definitely be returning when I'm back in Brisbane. And thank you to Mal as my first point of contact with the gym and making me feel welcome, and answering the many questions I had throughout :)

Fantastic experience: Amazing gym, probably the best in Brisbane if you looking to train and compete. Most friendly and welcoming community of members and great facilities. Instructors are the nicest people and always looking out for their students, Highly recommend to anyone looking to fight or just train casually for fitness and forming a strong community. Only leaving cause of a move across the country otherwise I would be training there forever. Thank you to Dan and Liane for the wonderful work you guys have done to create such an amazing gym.

Positive experience: This is an honest review from someone that’s trained in martial arts and fighting systems since the mid Nineties (Vale Tudo (precursor to MMA), karate, and mostly Krav Maga to a high level). After all, honest reviews help maintain quality, right? I trained here a lot of last year, mostly just Muay Thai pad work and a limited amount of BJJ classes. It’s a very popular gym, and I could see why – it’s well equipped, the timetable is well considered, and the staff at the desk were always nice and friendly. However, I’m not a young guy, being early fifties now (although look a lot younger and generally pretty fit) and while the pad work sessions were pretty well run and quite technical (great for shaking out the cobwebs for me after a few years of minimal training), the sparring sessions had very minimal supervision. Generally there was a good spirit amongst other students, however almost every time I attended a session there was at least one young guy that was out to prove himself and just had to bump up the notches of intensity. While I would have been OK for that 10 or so years ago, one guy in particular seemed to take offence to me having skills outside the framework of Muay Thai and decided to roundhouse my ribs at full force. Result was a cracked rib that put me out for 6 weeks. So from about 50% he suddenly lost it. Not the first time had guys with big egos. What do you do – give it back and then be the one to be seen to be escalating? Because yeah, Krav Maga 100% ain’t something you want to see in a sparring session… point being, there was no instructor present enough to see the escalation and I just had to cool the situation myself. Was dying to teach the young guy a lesson, but ain’t the way. All in all, found another gym with a better corporate spirit and a lot less ego. Can’t say it’s any particular fault of Ironfist management or instructors that I had the experience I had, but certainly just having one instructor overseeing a packed sparring session of usually 20 or so sparring partners and being pretty nonchalant about proceedings is something that could be improved. Lest someone’s ego gets further out of control. In hindsight, I should have just opened a can… EDIT: thanks for the respectful response Ironfist. All good points, and I mean not disrespect for what I highlighted, however didn’t feel the place to bring up the incident as at the time. I thought it was just a hard roundhouse kick that in honesty I should have blocked but from all my Krav training which focusses on head protection and watching hands and generally kicks are not high, but a couple of days later it was clear it was a cracked rib. In any case, appreciate the good response and it may just be needing more instructors on the floor as the gym is super busy on a Saturday. Otherwise, training there was good. I bumped up the review a star based on the good response.

Fantastic experience: Amazing to be trained by Australian and state champion level fighters week in, week out. Super friendly and welcoming staff combined with spacious facilities. Would highly recommend Ironfist to anyone looking to start or return to combat sports.

Fantastic experience: First day training. With boxing and BJJ. Very good trainer and facilities. Worth half hour driving. Will keep coming.

Fantastic experience: Friendly staff and an amazing community, would recommend training here

Fantastic experience: Fantastic gym, comfortable and safe space to get into combat sports. Have been training here for over a year now and have learnt and improved on my technique, the coaching staff are very attentive and approachable making for a great training environment.

Fantastic experience: I’ve been meaning to do this for a while but honestly, this has been one of the best experiences I’ve had as a new comer in any sport. I knew absolutely nothing about Muay Thai, off the bat the team was super informative and welcoming, a lot of places are SUPER eager to get you locked in and signed up but these guys are so supportive and not pushy which I really liked. The second thing I wanted to commend was the value for money. Coming from performance backgrounds in other sports to this where you have a WEALTH of knowledge and actual champions one on one coaching you is super unique. And the final thing is community! This place always has a positive vibe and is something I always look forward to. Get on down to iron fist!!!

Fantastic experience: Excellent facilities and even better people

Fantastic experience: If your considering coming down to Ironfist trust the reviews and do it, it will only take one time for you to see and feel what they offer here. You won’t find a friendlier or more welcoming atmosphere. The staff at the front desk are extremely helpful, polite & happy to answer questions, and the trainers are excellent. Working with each member through the classes and there isn’t a moment of ego from anyone in the gym. I genuinely couldn’t have even half a bad word to say about any of the team here, as a new member every person I’ve talked too and trained with has the utmost respect and wanted nothing but the best for me and everyone around them. Looking forward to many more sessions.

Fantastic experience: My son trains down there and love it

Fantastic experience: Dan and Lianne provide a welcoming, safe gym for all ages and genders. They have produced multiple internationally successful fighters in Muay Thai, and have top tier Muay Thai, BJJ, and Boxing coaches.

Fantastic experience: Very friendly atmosphere and the training is awesome.

Negative experience: Place doesn't get cleaned enough. If you train bjj mats are always dirty. I remember seeing skin calluses from Muay Thai classes before on the ground when I rolled. Gi always got dirty from the ground after class Most places clean mats before and after a class. You'll be lucky if this place cleans the mat once a month. Some students wear jewellery when they train which is not on. Otherwise good family oriented gym. Dan is a good coach. If you want to use the facilities to hit the pads, bags etc by yourself or with a friend for a workout while there's a class forget it, you will be told to stop when the Dan is teaching and explaining stuff to the students and it's frustrating if you want to get a good workout that way as you're constantly stopping and waiting on the class. Gym is focused on the whole family oriented thing so great for them to make money but probably not the best if you want to fight. Lots of touch sparring, not much hard sparring. I get MT loves soft sparring but the Thai's fight every week. Since that doesn't happen here would make more sense to have at least a couple of hard spars a week. Recommend looking elsewhere at something like corporate boxing gym, bloodaxe or nuggets gym

Fantastic experience: Great gym overall, highly recommended

Fantastic experience: Absolutely love this place! Super friendly staff, personalised touch on all the coaching even though it’s group sessions. As a personal trainer myself, I find the coaching here great!

Fantastic experience: Excellent gym for beginners to experienced fighters. Great atmosphere for kids/adults to train without feeling intimidated.

Fantastic experience: Great training, friendly people, no egos, fantastic staff and trainers. Highly recommended

Fantastic experience: I’ve been going to iron fist for a little over a month now and all I can say is what am experience. They are all welcoming and train you to become a better you love this gym.

Fantastic experience: Awesome coaches and training area is well maintained too. Good team mates too. I’m always having fun when I do training!

Fantastic experience: Iron Fist Muay Thai is extremely inclusive, welcoming and supportive of all skill, fitness and confidence levels! The staff always welcome with a smile. it’s my favourite part of my day heading into the gym and being apart of what feels like a family away from home!

Fantastic experience: The Ironfist team are the best there is! They truly care about their members and take the time with each member to ensure they’re reaching their full potential. Such a great environment and would recommend for anyone from beginner to advanced!

Fantastic experience: Best gym friendly people big family

Fantastic experience: Staff and members are all friendly and awesome, it’s more than just a gym it’s a community. Ironfist and their athletes support everyone especially the beginners. You won’t regret signing up, you’ll get fit while having fun and kicking a**.

Fantastic experience: Honestly the most amazing gym. Everyone is so welcoming and supportive. Started here as a beginner and you can guarantee you’ll find a place here whether you’ve never put on a pair of gloves before, up to if you’ve been fighting your whole life. Joining this gym genuinely changed my life and its one of the best decisions I’ve made. If you’re looking for a family in a gym, this is it.

Fantastic experience: I have been doing weight training, HIIT, and various other fitness ventures for around 8 years, but allways wanted to learn boxing. I guess the hardest thing is to take that first step, and conquer your own fears. I can only say that im so glad I did, the staff at Ironfist are absolutely amazing. I felt so welcomed, and it really is a super friendly gym. The trainers are awesome and super professional, and regardless of your level, you will feel at ease, and learn. Its really the best atmosphere to make friends, have fun, learn, and get fit at the same time

Fantastic experience: The best decision I made was moving to Ironfist! It is a fantastic, supportive and friendly environment filled with amazing people. The owners, coaches and receptionists are absolutely amazing that I can’t find the right words to describe them. Lianne and Dan the owners are Godsends! I honestly can’t thank them enough for all the support, advice and genuinely caring about their members.

Fantastic experience: As someone who almost a year and a half ago called in as a complete gym newbie to now, there is so much good I can say about the Ironfist Gym. From the amazing, close knit community to the experienced instructors to the wonderful owners Dan and Lianne, Ironfist is something that you have to experience yourself and I cannot recommend it more. No matter what experience level you have, from personal experience as a beginner who never even stepped into a gym before Ironfist, you will find full and unconditional support from the community at every turn.

Fantastic experience: Great morning training session. Definitely something for anyone who's keen on fitness, technique and/or improvement of martial skills.

Fantastic experience: Ironfist is an incredible gym run by extremely welcoming and competent people (Dan and Lianne), taught by professional and top quality coaches and filled with a community of inspiring, driven people. I started at Ironfist six months ago when I tried their free 7 day trial and have been hooked ever since! I wanted to learn Muay Thai initially but now I do BJJ, wrestling and boxing there as well. I train at Ironfist almost every day of the week and love every minute there. Definitely the best place to be if you want to learn self defence, train a martial art, get fit or just be part of a really awesome community!

Fantastic experience: Absolutely awesome experience. Very welcoming people and they offer a free 7 sessions to test it out. I will be coming back

Fantastic experience: Great place, friendly staff, amazing atmosphere.

Fantastic experience: The atmosphere here is extremely welcoming to everyone. This is a fantastic place to train BJJ, Boxing and Muay Thai and all the classes are well run and the coaches are friendly, patient and great people. A great environment to get fit, meet some new people and enjoy your training.

Fantastic experience: By far the best place I’ve trained. Amazing people amazing owners and amazing atmosphere. Couldn’t recommend this place enough no matter where you are in your journey

Fantastic experience: Fantastic gym, impressive facilities with even better atmosphere and culture. Instructors who care about safety and know what they're doing. I'll be attending it regularly for sure.

Fantastic experience: Never thought I would start Muay Thai at 52! I love it and thanks to the best gym owners I know: Dan and Lianne. They are so kind, dedicated and pro. All the trainers are great and everyone is made to feel welcome and as important as the world Champions that also train at the gym. My partner and I have trained at Ironfist (on and off) since May 2020 and my son started in 2019. We travel from West Brisbane to Mt Gravatt, 3-6 times a week and it is absolutely worth every penny and second on the road.

Fantastic experience: My kids train here. The owners and team all help to create a great atmosphere

Fantastic experience: Perfect gym for all levels, all the coaches and staff are so friendly

Fantastic experience: If you're looking for an affordable, inclusive and well-trained martial arts gym look no further. I have been at iron fist for almost 6 months and enjoy the Muay Thai classes that you can attend every night of the week. Great coaches and staff and get training partners for all levels.

Fantastic experience: My son Mason has started training at Ironfist and is really loving it. Has made new friends and really likes the staff. Everybody is made To feel equal no egos at all. Bell family been doing this job well for along time that’s what makes it feel great

Fantastic experience: Great range of classes regardless of your experience/fighting style. The whole team behind Ironfist are great at what they do and its always a friendly and fun vibe when you're training. Love this place.

Fantastic experience: Best trainers, great gym, awesome atmosphere and great sense of community. What more could you want. Highly recommended.

Fantastic experience: Large facility, amazing trainers and equipment. Highly recommend to anyone starting out in martial arts or just looking to get fit.

Fantastic experience: Super fun, and great environment! The staff, trainers and members are all friendly and supportive. Beginners have nothing to worry about!

Fantastic experience: I've been to a few gyms now and I can say with 100% confidence that this is the best gym if I've ever been to. Dan and Lianne have created a great family environment that keep you wanting to come back. As for Dan's fight experience and knowledge. Well that's second to none. From the helping you nail the technique to nutrition, Dan's got you sorted.

Fantastic experience: Such a fantastic gym, everybody is friendly and happy to help and motivate you to continue going back

Fantastic experience: great coaches and facilities

Fantastic experience: great place, welcoming staff and great trainers , friendly environment. one of the best gyms in Brisbane

Fantastic experience: Best gym in Brisbane. the coaches the members the environment there is no better place to train and learn

Fantastic experience: Awesome gym! Awesome people! Give it a try, you won't regret it. Great family environment and the opportunity to make friends for life.

Fantastic experience: Awesome definitely go back!

Fantastic experience: Super friendly and positive environment. From the coach to the students. Highly recommended to all skill levels

Fantastic experience: Amazing place - great facilities, even better trainers and really welcoming atmosphere. Walked into Ironfist six months ago with zero martial arts experience, just interested in trying something different than a usual gym. I'm already so much fitter and stronger than I've ever been, and really motivated (and most importantly supported by Dan and the team) to try and compete in Muay Thai. Couldn't recommend this place more! Best decision I made.

Fantastic experience: An fantastic gym with amazing trainers and a welcoming environment for when I started out as a beginner. Have not looked back since I first walked through the door. Will never go to any other gym!

Fantastic experience: Great place to train. Dan and Lianne are very supportive and make you feel welcome.

Fantastic experience: Great gym for everyone and every age level. Dan and Liane are great, they make you welcome and their service and training is better than any I have come across. Fantastic facilities and easy parking, alot of classes to choose from also. Thank you for opening up in the area.

Fantastic experience: Great people. Great facility. Plenty of space and heaps of parking

Fantastic experience: Super friendly and attentive. Made it easy as a young nervous female to feel comfortable trying out a new male dominate sport.

Fantastic experience: Ironfist gym has been amazing. From someone who hadn't exercised properly in years, I wanted somewhere that I could get my confidence back. Not only are Daniel and Lianne fabulously supportive owners, but they have built a safe and supportive space for people to train. Fitness level doesn't matter. Age doesn't matter. Gender doesn't matter. I love how genuinely caring everyone is... And encouraging. I am so grateful to have overcome my inner self doubt and actually walked through the door. Now I can't wait for training and I make sure it is the first thing I schedule in my week. The early morning classes work for my life as a full-time worker and mother to 3 busy children. I love the atmosphere. I love the people. I love Ironfist. Thank you for helping me kick goals in my health and fitness. It has had a flow on effect to other areas of my life and 2019 is shaping to be amazing.

Fantastic experience: Awesome gym, with great facilities. The trainers and staff are super friendly. Good for general fitness and martial arts technique as well.