Information about F45 Training St Marys

253 Queen St
2760, Sydney
+61405223599
F45 Training St Marys is based in St Marys, New South Wales. Our Gym specialises in Personal Training, Group Training, Group Fitness, and more. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. You can see more of our Fitness Centre by visiting our website, or please get in touch.

Our comment from FitFit Australia about F45 Training St Marys:

F45 Training St Marys is an exceptional fitness center located in Australia, known for its welcoming atmosphere and supportive community. The gym caters to individuals of all fitness levels, making it the perfect place for anyone looking to achieve their fitness goals. Here are some highlights that define F45 Training St Marys:

  • Welcoming Environment: New members often express feeling immediately welcomed, contributing to a friendly and motivating atmosphere.
  • Supportive Coaches: Trainers are dedicated to helping every member, offering personalized guidance and encouragement, which greatly enhances the training experience.
  • Fun & Energizing Workouts: The workouts are designed to be enjoyable and engaging, keeping motivation levels high and making exercise a fun part of your day.
  • Strong Community: The gym fosters a family-like culture, enabling members to build friendships while working towards their fitness goals together.
  • Clean & Safe Facilities: Users often highlight the cleanliness and professionalism of the gym, ensuring a comfortable and safe workout environment.

While some members mentioned higher membership costs, the overwhelming feedback showcases a thriving community where individuals feel empowered to transform their lives. Join F45 Training St Marys to experience the positive vibes and achieve your wellness objectives!

F45 Training St Marys: Opinions

5/5 (64 Opinions)
Emma C 1 year ago

Fantastic experience: Lisa and the crew are so welcoming, this is a great gym for all levels of fitness and ability!

Sonia Moran 1 year ago

Fantastic experience: Best place to train, no matter what your goals are. The coaches go above and beyond to help every member. You always feel welcome, the moment you walk through the doors.

Hannah Smith 1 year ago

Fantastic experience: Friendly and encouraging environment! Highly recommend :)

Rebecca Johnston 1 year ago

Fantastic experience: Couldn’t recommend a better gym if I tried! Been going here for serval years (on and off) and without fail always brings the same good energy! If you’re sick of your boring gym then definitely come along here and join in on the fun vibes!

Anabell Ayala-Rodriguez 1 year ago

Fantastic experience: Love working out here! Very clean and vibey. Staff is friendly 10/10

Niall Madden 1 year ago

Fantastic experience: Good atmosphere and a great place to train

joohee park 1 year ago

Fantastic experience: F45 St Mary's has a fantastic atmosphere, great trainers, and the best group training experience. The trainers are always willing to assist you with your form and offer advice to minimize injury and maximize results. I love it! - Sarah and Hannah-

Cherry Fowles 1 year ago

Fantastic experience: All round awesome

Stacey Opdam 1 year ago

Fantastic experience: A huge appreciation to my trainers at F45 for all the support, love and encouragement they give me, I wouldn’t have gotten this far in my weight loss journey without them!

Remy Jagadeesan 1 year ago

Fantastic experience: F45 training st marys is one of the best ever gym. The owners and trainers are very friendly. They always make sure to have fun and happy environment during exercises. Cardio and resistance helped me to lose weight and stay fit. I highly recommend this place to all gym lovers.

Natalia Davi 1 year ago

Fantastic experience: It’s very easy to feel intimidated and not belonging when starting at a new gym. Definitely not the case here. The place is a vibe. Friendly environment, motivated and knowledgeable trainers. Shout out to Lisa Ashby, absolute gem!

Ella Ketchell 2 years ago

Fantastic experience: Mad place to work out!!! Love the vibe, the workouts and the trainers are awesome too. Love how they push you to get the most.

June M 2 years ago

Fantastic experience: Walked in initially as a ‘let’s just try one class see what the F45 hype is all about’ .. almost 5 years later and never looked back! It really changed my outlook on working out and I absolutely enjoy it as part of daily routine :) Awesome sweat, great trainers & fun atmosphere!

Dillon Carroll - Armstrong Mazda 2 years ago

Fantastic experience: awesome studio. super welcoming. julie and lisa are amazing people. highly recommend

Peter Betros 2 years ago

Fantastic experience: Such a warm and welcoming space to workout! The friendly staff and immaculate facility make those early morning starts worth it. Definitely recommend training here!

Darrin Fing 2 years ago

Fantastic experience: Amazing place to train, great people and atmosphere.

Divnesh Reddy 2 years ago

Fantastic experience: Really good 45 minutes of training as a team. Great trainers always pushing us forward to the maximum limit .

Tori Romanelli 2 years ago

Fantastic experience: Great vibe at this gym! Love the trainers

Phredy 2 years ago

Fantastic experience: So grateful for F45 St Marys, it has definitely been a game changer to my life. Really family oriented and the vibes are always amazing. Highly recommended to all fitness levels. Trainers are really friendly and helpful with love. Must check it out for reals

Madison Kelly 2 years ago

Fantastic experience: I only recently moved to the area in 2022 and the first thing I did was look for a new gym. I tried a few and loved f45 St Marys from the moment I walked in! The trainers are amazing and genuinely care and the vibes are always ON! I love my mornings at f45 and genuinely look forward to working out! Thanks Jules/Lisa and the rest of the team!

Anita Ishak 2 years ago

Fantastic experience: LOVE F45 ST MARYS Such a great atmosphere, awesome people & supportive trainers. Highly recommended!

Carly Meares 2 years ago

Fantastic experience: I’ve been part of this gym for many years. I’ve always loved the team environment that feels like family. Definitely would recommend f45 St Mary’s for those looking to join a gym.

Josh Betros 2 years ago

Fantastic experience: Been here from it’s opening and is hands down the best place to work on my health physically and mentally! F45 St Marys is a huge reason I am where I am in my life today! Awesome trainers, amazing owners and wonderful members! I highly recommend giving F45 St Marys a go!

Tori Jelacic-Gow 2 years ago

Fantastic experience: I’ve been coming to F45 St Marys for over 2 years now, and it has changed my life in so many ways. It’s a place where you can come to lose weight, achieve goals, build muscle and even finding long life friendships. The trainers are fantastic, the atmosphere is spot on and workouts will definitely get you sweating. I started my weight loss journey here, and it’s been the best thing I’ve ever done. If you need a fresh start, definitely give F45 St Marys a go!

melissa ashby 2 years ago

Fantastic experience: I have gone to this gym since opening and love it. A fun atmosphere with great trainers and have lots of social events!

Kyla Stahl 2 years ago

Fantastic experience: Great place to train in a group and easy to follow workouts. Staff, trainers and all members are warm and friendly. Lovely community all round.

Marcos Nohra 2 years ago

Fantastic experience: Very good love it long time

steph hopping 2 years ago

Fantastic experience: Best atmosphere, everyone is so nice and supportive, the vibe really keeps the motivation high!

Richelle 2 years ago

Positive experience: Really good session for my first time Friendly & encouraging staff If you've never done it give it a go

Moska Arya 3 years ago

Fantastic experience: Just love it

Lyndall Reid 3 years ago

Fantastic experience: Awesome team!

Petronie Lufu 3 years ago

Fantastic experience: If the fact that I drive 30mins every morning to come to F45 St Marys doesn’t tell you how great it is, then I don’t know what will! The owners, trainers, members and MUSIC are the best. It’s not just a gym, it’s a community. 10/10 recommend.

James Leota 4 years ago

Fantastic experience: Great gym!! The atmosphere, the vibe, the trainers and all the other members make it such an awesome experience every single time I train!! Highly recommend to anyone and everyone.

Danny “King D” 5 years ago

Fantastic experience: Great experience and highly recommended, Mandy the trainer is an absolute legend! Fully motivating and always extremely helpfull and pushing me to my limits.

Dayna B 6 years ago

Fantastic experience: Absolutely best experience ever! I’m so devastated my new work time table doesn’t fit in to their schedule, I miss it so much! recommend x 100000

Sarah Saunders 7 years ago

Fantastic experience: Great atmosphere, great trainers

Janelle BUTFIELD 7 years ago

Fantastic experience: Love training here

Julie Gallacher 7 years ago

Fantastic experience: F45 has the best atmosphere for a great workout!! Thankyou Julie and Lisa for creating such a friendly and motivating vibe!! You guys have been amazing at helping me achieve my goals of fitness and weight loss.

Ebony Schembri 7 years ago

Fantastic experience: Have never been this motivated to get up and go to the gym! It makes a massive difference as well having the support from the trainers who push you to do your best!

Garry Lamanna 7 years ago

Fantastic experience: F45 St Marys, life changing , great work outs , great staff & training crew . It’s the only gym I’ve actually stuck to than more than a week . F45 St Marys makes me jump out of bed every morning great motivation to kick start my day

Jasmine Rogers 7 years ago

Fantastic experience: Awesome atmosphere with great trainers

Ken Hodson 7 years ago

Fantastic experience: Great facility with professional trainers.

Jamie Xiberras 7 years ago

Fantastic experience: I'd be lost without this place. The best atmosphere to train in, the members are great, James and Curt are awesome trainers who not only push you to better yourself but make training fun. Julie and Lisa are the best, I can't thank them enough for opening this gym.

Faye Beattie 7 years ago

Fantastic experience: Great team and love the crèche!

Nicole Clark 7 years ago

Fantastic experience: I have never found a gym that is more addictive and exciting to be as F45 St Marys. The trainers and the people who train along side you are amazing and motivating people. You make friends, push each other and have fun whilst working your butt off. I highly recommend having a go and checking this place out. I'm sure you will love it!

Eva-Marie McKay 7 years ago

Fantastic experience: The staff treat you like family and make you feel like you’re the only one in the class. I cannot fault F45 St Marys!

Femiil 7 years ago

Fantastic experience: Amazing gym!!

Mark Heathcote 7 years ago

Fantastic experience: Awesome gym, one of the best F45’s around! The classes are great for losing weight, building strength and getting fit. Would highly recommend to anyone who wants to smash fitness goals this year!!

Megan Donald 7 years ago

Fantastic experience: Great gym! Awesome trainers! Would highly recommend. Everyone is friendly and welcoming. Fun & fitness in one place

kelly azzopardi 7 years ago

Fantastic experience: Hands down best gym I've ever been to! The owners Julie and Lisa are so sweet and welcoming. The trainers are super knowledgeable and so professional. The atmosphere is amazing and so are the members, it's alway a good time and a great workout. Joining was the the best investment in my health that I've ever made.

Julie Fing 7 years ago

Fantastic experience: Great atmosphere, trainers and members!

Cassandra Ratclidfe 7 years ago

Fantastic experience: Love the workouts, love the music and love the family culture Julie, Lisa and the trainers create in the gym!

Ben Betros 7 years ago

Fantastic experience: Everything to love about this place. The best owners who care about their members, the best trainers to motivate you and a great and fun atmosphere as soon as you walk through the door. Would highly recommend to anyone pursing a healthier and happier lifestyle

Celeste Maxwell 7 years ago

Fantastic experience: I have never felt so motivated and interested into going to the gym. F45 St Marys has completely changed my lifestyle. Not only am I training consistently and improving my fitness, but the F45 Challenge has improved my diet and therefore improved my overall physical and mental health. The atmosphere and F45 St Marys community is very supportive and positive. I highly recommend this place for anyone who struggles to feel motivated and never knows what to do when they enter a gym. If you’re interested in losing/maintaining weight and improving your overall health, then this is the place for you!

Emily Moss 7 years ago

Fantastic experience: Best gym ever! Great atmosphere, amazing people, by far the best f45 I've been to.

brittany lynch 7 years ago

Fantastic experience: Fun atmosphere, friendly and helpful trainers, the circuits are amazing- if you push yourself hard enough you’ll die!

Joe carroll 7 years ago

Fantastic experience: Best fitness centre around, professional and freindly atmosphere. Julie, Lisa,Jeramy and Gav are the best, very helpful and have certainly changed me. The F45 family are exactly that-family I’m one of the elders of the centre and I am made feel an equal everyday. THANK YOU

Faye Lakisa 7 years ago

Fantastic experience: Best circuit workouts and great atmosphere to work out at! I loved working out at this gym. For mum's out there willing to try out something different and rewarding, then this is the place to start/continue your healthy lifestyle.

Chris Mac 7 years ago

Fantastic experience: Fantastic gym, fantastic staff.

Julie Ashby 7 years ago

Fantastic experience: Fun team training with a great atmosphere!!!

Lisa Guilfoyle 7 years ago

Fantastic experience: Great people, wonderful staff, awesome atmosphere and challenging but fun classes!!

Emma— Founder, That Chocolate 7 years ago

Fantastic experience: This facility is the best gym I've ever attended. The trainers, the equipment, the atmosphere are all above and beyond what you have come to expect from a training facility. If you want fast results and a supportive fun environment then this is the spot for you!

Nick D 7 years ago

Positive experience: Quite challenging circuits, worth giving it a go! The 2 week free trial has been great value. Classes book out fast and the membership price is pricey. I'm looking at doing the 8 week challenge to tone up. :)

Seema Summer 8 years ago

Fantastic experience: Best gym in the area

Leave your opinion about F45 Training St Marys:

1 = Poor 5 = Excellent

Other gyms that may interest you

5 (8)
G3 Fitness - St Marys
G3 Fitness - St Marys

G3 Fitness - St Marys

See address and contact details
203 Queen St - 2760,
+61411575544
4.4 (130)
Anytime Fitness St Marys
Anytime Fitness St Marys

Anytime Fitness St Marys

See address and contact details
2/498-500 Great Western Hwy - 2760,
+61296233300
3.8 (88)
Trainstation Gym 247
Trainstation Gym 247

Trainstation Gym 247

See address and contact details
72/80 Queen St - 2760,
+61296230353
3.8 (199)
Ripples St Marys Leisure Centre

Ripples St Marys Leisure Centre

See address and contact details
Charles Hackett Dr - 2760, Saint Marys
+61 2 9833 3000
4.4 (58)
Plus Fitness 24/7 St Marys
Plus Fitness 24/7 St Marys

Plus Fitness 24/7 St Marys

See address and contact details
3/2-10 Gallipoli St - 2760,
+61298330153
4.6 (14)
CrossFit St Marys

CrossFit® St Marys

See address and contact details
Gallipoli St 4 - 2760, Saint Marys
+61 409 900 654
4.7 (30)
The Strikers Lab Gym (Muay Thai, Kickboxing & Boxing)
The Strikers Lab Gym (Muay Thai, Kickboxing & Boxing)

The Strikers Lab Gym (Muay Thai, Kickboxing & Boxing)

See address and contact details
Unit 1/176 Forrester Rd - 2760,
+61430715311
5 (14)
CROSSFIT GREATER WEST

CROSSFIT GREATER WEST

See address and contact details
Kurrajong Ave 99 - 2770, Mount Druitt
+61 421 951 239
4.4 (64)
Ninja Playground & Fitness

Ninja Playground & Fitness

See address and contact details
35 Sunblest Cres - 2770, Mount Druitt
+61296772512
4.6 (72)
Plus Fitness 24/7 Caddens

Plus Fitness 24/7 Caddens

See address and contact details
68 O'Connell St - 2747,
+61247083333
4.8 (47)
Multi Style Gym

Multi Style Gym

See address and contact details
4/10 John Hines Ave - 2770,
+61296253700

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.