Balmain Health Club

Fantastic experience: I joined Balmain Health club at the start of the year, looking to shake up my training as my previous fitness club wasn’t serving me. I have never looked back !! I am fitter, stronger & healthier than I have been in years. The trainers definitely drive you but in a positive & supportive way. There’s a good variety of classes that help you to keep challenging yourself & perhaps my favourite thing of all is the community they have created. No egos, just everyone with a common mindset, training hard and having fun along the way.

Fantastic experience: I wanted to find a health club that was friendly, where you get great results and its not too serious or daunting, great people and also being coached one in one whilst in group training......and I found this and more! I did trials at several local gyms and the moment I stepped inside Balmain Health Club I knew it was right for me, you get a feel for a place and it radiates friendliness, community and helpfulness. Genuinely feel lucky to come to a place where everyone chats to each other and the trainers have so much time for you to help you. There are challenges throughout the year, not only on strength but also on habits and sleep and nutrition to help you when you are not in the gym and want to keep on track. The yin yoga is so calming and just what you need after a long day of work - its overall a great price for training and community and results and actually liking coming to a place to exercise that doesn't always take itself seriously....having fun whilst losing weight and getting stronger! Also - what's fab is that the programmes change every 3 weeks so you are continuingly improving and its all set up for you to do well. Do the trial and come and say hello and you will find friendly faces everywhere! Photo was for a 6 week challenge and I lost 9.5 kgs and still put on muscle.....

Fantastic experience: I joined BHC about 3 months ago and I love it. Trainers are all friendly and supportive, and so is the community. The equipment is really good and I enjoy the diversity of sessions. Highly recommend!

Fantastic experience: Jerome, Petra and the team got me through lockdown gym bans, beach ready for Hawaii and trimmed and toned for my wedding. Love the community and the vibe they’ve built!

Fantastic experience: I strongly recommend Balmain Health Club for whatever type of fit you are looking for. Whether it’s strength, HIIT, boxing or yoga, BHC has it covered. The instructors are professional and always available to help with technique, and the community of members are the best - very friendly and supportive.

Fantastic experience: BHC is a fantastic gym with a real community vibe that you don’t get at larger gym chains. There’s a great mix of classes where you can develop both strength and fitness and I love their 8 week challenges. I used to hate going to gyms - but I love BHC! Would highly recommend to anyone.

Fantastic experience: BHC has been my health and fitness home for more than 5 years. The team led by Jerome, Sara and Petra are experts in their fields and provide fun, challenging classes and personal training sessions. All trainers really invest in understanding your goals and then tailor a plan to help you get great results. There is a real sense of community amongst all members and some great group challenges and social events throughout the year. Definitely recommend for all fitness levels and ages. Sense of humour a must.

Fantastic experience: Being from a fighting background & individual sport all my life, The BHC crew are the best I’ve seen. It’s all about community & plain old fun which I’ve missed, My Fav classes are for sure Boxing Petra & Anthony are amazing trainers, the time & effort they put into everyone involved is top notch.. no one is left behind, highly recommend for a sweat session. Thanks Guys..

Fantastic experience: A very welcoming space which provides expert consultative support to any fitness levels and age groups. With a fantastic team of dedicated personal trainers who have truly cared for this community for a number of years, this continues to be my daily must have when I look to working up a sweat or when I'm after a much needed yoga class fix.

Fantastic experience: Hands down, BEST gym I've ever trained at !!! The workouts are fun and the fellow members are all super friendly and inspiring. All the staff are upbeat, motivating, knowledgeable and encouraging and take an interest in you no matter what fitness level you’re at ! Jerome has created a wonderful environment with everyone, I look forward to walking through the doors and always feel amazing when I leave. I definitely recommend and encourage everyone to try it out, you won’t be disappointed!!!

Fantastic experience: Jerome and the team are great! Classes make it super easy to know what your doing and a fantastic atmosphere working out with others in a non intimidating setting.

Fantastic experience: Balmain Health Club is a motivating place if you want to move from the couch and start training. Or if you are already a gym goer and want to be pushed to the next level with your weight lifting ️‍♀️ . Nice group of locals go there and the trainers are always helpful with form and motivation. There are always free dad jokes to make you laugh as well. Never had a bad experience at my time there and would recommend this gym to others in the area. I’ve put a photo of one of the class works outs - it was so much fun :) Cheers, John

Fantastic experience: BHC is a wonderful boutique gym that caters to all fitness levels. What I loved most about the gym was the inclusive and supportive environment that it fosters. Would highly recommend.

Fantastic experience: I usually don't do gyms, i have ended up "donating" to gyms I paid for month after month and didn't go to. I injured myself during workouts and I vowed that I'd never join a gym again But then i realised I needed to get healthier, because I'm So I gave Balmain Health Club a call, yes they're not on a main road and they're a little out of the way, but they are now where i go every week!! I don't exercise to get thin, I do it for my mental health and well being, so I'm resistant to environments that focus on thin and muscular bodies and BHC is a safe environment to help you reach whatever goals you need. I attend PT at BHC sessions which are designed for my body and around my injuries. I feel happier and healthier than I ever have and almost a year later, I feel happy to go to BHC to better my health and fitness. The staff and members are so friendly, everyone is kind and the gym has a gorgeous community feel that Jerome and Sarah have created. I can't recommend this space enough. Its fun, welcoming and a great gym. they have flexible conditions and you don't feel tied down by terrible contracts you can't get out of. You can't get better in the inner west (and I've tried). So if you're hesitating, but thinking about joining a great gym, give BHC a visit, you won't regret it!!

Fantastic experience: Jerome goes above and beyond to make sure everyone that steps into his gym feels welcome and has a lovely time. His dad jokes are just the icing on the cake - strongly recommend!

Fantastic experience: This is by far the best group trainings I've been to in the city. The couches are thoughtful, motivating and pleasant to interact with!

Fantastic experience: Great boutique gym in Rozelle. Great community vibe and exceptional personal trainers for 1:1s. Have been been attending BHC for the last few years and have seen some really good results especially around the time of Jerome's annual fitness challenge. Yoga with Sarah is also very relaxed but high quality.

Fantastic experience: Just finished a 6 week challenge with BHC, great variety of classes, fantastic trainers and such a fun, friendly, supportive community. I love they offer restorative classes with yoga as well. Just the beginning for me with these guys

Fantastic experience: Hands down the best gym in the area. Though it's not just a gym. It's a lovely local business who have built a community with wonderful, talented, supportive trainers who show genuine care factor in your wellbeing and fitness journey. Whether it's personal training, group classes (great variety including really excellent yoga with Sara) or just working out on the floor, the options are excellent. I always leave the gym with a smile feeling energised. I love Jerome and team!

Fantastic experience: Great gym and community. The trainers are knowledgeable and able to motivate all levels of fitness. The access to classes and PT sessions is good and the classes are generally 30 to 45 mins which is manageable with a busy work schedule. Recommend!

Fantastic experience: Highly recommend BHC! More than just a gym, a social, friendly, fun, diverse and supportive community who encourage eachother to push on in every class and have a laugh along the way. Affordable and a one stop shop as it also includes yoga with great teachers for a lovely stretch. The trainers are down to earth and not intimidating, and get to know you not only on a fitness level, but a personal level. I'm a busy mum, and find the timetable of classes very convenient. I have just completed a 6 week challenge with the gym and happy I reached my goals of not only weight loss but muscle gain too and had fun along the way in the team environment. I've been with Balmain Health Club for 10 years, even though I live in Annandale, it's worth the 10mins of travel! Conveniently close to the Fruitologist for a smoothie or coffee after class!

Fantastic experience: Awesome club with great trainers. Especially love the mix of classes morning & arvo which help fit into my calendar. Great mix of people which it makes it an awesome place to train.

Fantastic experience: I recently bought and moved into my first home, and the worst part about moving is that I relocated from Rozelle and it was no longer practical to come to BHC! Even though I was only a member at BHC for a relatively short period, my time there meant the world to me. The staff are outstanding at what they do, and have incredibly infectious energy and warm and charismatic personalities. I've been a member of many gyms over the years, and I have never felt more at home or more supported than I did coming to BHC and meeting all the members of its weird and wonderful family. I also love all of the various health and fitness challenges they put on - they're different, inspiring and effective. I look forward to returning to BHC as soon as I can afford to move back to a postcode nearby!

Fantastic experience: I've been looking for a gym for a while that offers a more customised and personal approach and BHC ticked all the boxes. I wanted a gym where I didn't just feel like a number...where the trainers are personally invested in my success. The combination of personal training, fitness and yoga classes was exactly what I was looking for. Excellent value for money compared to other gyms - and you even get plenty of dad jokes from Jerome for free!

Fantastic experience: This is a great gym for group workouts or with a PT. The trainers know their stuff and will make sure you are looked after to achieve your results

Fantastic experience: If you’re looking for a gym where every class is challenging but fun, where you meet great people and are guided by experienced and supportive trainers, this is the place for you. A great mix of boxing, strength, HIIT/ cardio and yoga classes as well as PT, plus regular fitness, strength or yoga/meditation challenges to keep you motivated. I’ve been part of this awesome BHC community for two years and have never felt fitter, stronger or more motivated to hit the gym at 5.45 each morning (well most mornings). Best gym ever! I love this place. Sadly I’m leaving the peninsula soon but I will be back when I can!

Fantastic experience: The team at BHC are awesome - they provide everything from varied workouts, amazing yoga, great challenges to get you working and some top notch support and humour along the way - This gym is a brilliant find!! Its the only gym i have even been a member of that i feel encouraged, motivated and see results! The best!! Thanks guys

Fantastic experience: Fantastic gym. The group workouts are a lot of fun and focus on form over speed so you get the most out of your workouts!

Fantastic experience: I’ve been training at BHC for 6 years and absolutely love it. Great atmosphere, awesome trainers and an amazing gym community. Although we’re no longer Balmain locals we still make the trip to BHC as often as we can, especially for Sara’s Sunday yoga!

Fantastic experience: Petra, Nico, Sally and Simon are the best trainers in BHC….actually the best in Balmain…actually best in Sydney! If you want PT and Group sessions that are fun, tailored to all levels of fitness and ages then look no further. Jerome’s dad jokes aren’t too bad either.

Fantastic experience: BHC is a great gym . The owner Jerome and his wife Sarah operate it . Everyone is encouraged to be the best that they can be no matter what level of fitness they are starting from . Been a member for 3 years and would highly recommend

Fantastic experience: Balmain Health Club is an awesome gym. Great community, trainers are really focused and supportive with ensuring your form is correct and your personal health goals are achieved. If you want to get fit, strong and have people around you who pump you up - sign up at BHC!

Fantastic experience: BHC has the full package… great trainers, terrific classes and a schedule that features everything you want from a gym including yoga! We’ve been members for 3 years now and have never been fitter. Plus, Jerome takes the challenge of dropping daily dad jokes very seriously, so there are regular laughs (or groans) as part of the service!

Fantastic experience: Great gym with a welcoming community feel. Classes are awesome and get refreshed regularly to keep things interesting. Also, no BS fee structures, all fully transparent which many gyms don't do.

Fantastic experience: The best gym I have ever trained at! Great trainers and an awesome gym community!!

Fantastic experience: BHC is the place you go when you need to start or finish your day on a high surrounded by a community that support, motivate and provide humour that has no bounds! Jerome's gym program, along with the cream of the crop trainers, will transform how you approach your fitness. I'm astounded by where I am with my strength after 12 months of weights with the team. Then Sara enters your life with the in-house yoga and you will never want to leave (she is that good, trust me). I can't thank the BHC family enough for welcoming me into their community with ease, laughter and real talk.

Fantastic experience: Highly recommend Balmain Health Club! Jerome and the BHC team are great. Incredible energy and an amazing group.

Fantastic experience: The best gym! Awesome classes, talented trainers and a wonderful community of people. This gym feels like home

Fantastic experience: This place is the best! I moved to the area a few months ago and a neighbour recommended I try Balmain Health Club - first trained outdoors during lockdown which was a lifesaver, and now I've been able to train in the gym and do all the classes its even better! Everyone is super friendly and welcoming, and there are zero intimidating vibes like some other gyms I've been to. The optional challenges are great to keep motivated and it's all super organised and easy to book into classes. Jerome and his dad jokes are a great vibe, I remember telling him at the beginning I hated cardio and now realise I am doing it 3 times a week with (minimal) complaining. Sara's yoga classes are amazing too, it's such a good combo to have the yoga and gym space in one membership. Very much enjoying being part of the BHC fam!

Fantastic experience: Really good classes and great trainers!!

Fantastic experience: Jerome kept up motivation during lockdown a massive task done well

Fantastic experience: Jerome & Sara lead an amazing team of professional trainers and an amazing community! With a person centred focus on increasing fitness levels and maintaining motivation have held me accountable for both my mental and my physical strength. Highly recommended!

Fantastic experience: I wish I could give 10 stars! Lockdown is ending and the gyms are re-opening! Look no further than dream gym, BHC (I’ll include some reasons below): Balmain Health Club (BHC) is where community spirit and support breathes and flourishes! What Jerome and Sara have created at the BHC studio - with the separate spaces for gym and yoga - is truly something special, and not found in any other gym (trust me, I’ve done the leg work). Having lived in Rozelle/ Balmain for years, I had walked passed the studio on countless occasions and thought “when I’m fitter I’ll join this gym”. I only wished I had spoken to Jerome at these moments, and realized getting fit is a bonus from being in a space where you feel motivated and inspired to keep pushing and bettering yourself. The results I had from doing a combination of morning weight, cardio and boxing with as much yoga as I could possibly attend were incredible. Through just being part of the community and “showing up”, My mindset was completely changed and I am fitter and stronger for it - both mentally and physically. I now live in the Netherlands but leaving BHC was one of the hardest things to leave behind. If I come back to Rozelle I will 1000% be back at BHC. I also loved the flexibility of no sign up fee, and being able to pause my membership when I would be away. All the trainers and yogis are incredible! A special shout-out to Jerome: a motivational larrikin, who gets results (and makes you laugh every step of the way). Sara is the most beautiful, kindhearted and inspiring woman, and her yoga classes are pure magic. Put simply, your life will be better by joining BHC. Don’t delay for years like I did. Start today and see for yourself. It’s been one of my great privileges being part of this community and I am cheering on every success.

Fantastic experience: Love this place so much! Great community atmosphere, friendly and knowledgeable trainers and a great range of class times. I’ve been coming here for 4 years plan to continue forever.

Fantastic experience: Awesome PT sessions and classes. BHC isn't just a gym, it's a community!

Fantastic experience: Do yourself a favour, if you live or work near Rozelle, sign yourself up to BHC - it is without doubt the best gym/community I've ever experienced. Keeping up motivation has always been my biggest challenge but Jerome and the team at BHC take the time to know ever member, their goals and their challenges and use it to create motivation and support. The ethos of the gym is refreshing, there is no unrealistic expectation that you will join a gym and miraculously create new healthy habits, but more help you learn how healthy habits can complement your lifestyle and help you to be the best version of you. Would recommend to anyone <3

Fantastic experience: A really welcoming gym with workouts designed to push you, but make sure that you are comfortable and catered for. The owner and trainers are legends and everyone is really warm and friendly!

Fantastic experience: Recently joined Balmain Health Club as I wanted to get back in to some strength and conditioning work and it is the best decision I made. The classes are precisely thought out and structured in a way that helps you improve and see that improvement. The trainers are supportive and have keen eyes for technique. Really love how friendly it is there too, as someone who is not a morning person, it is the best to walk in to such a positive vibe. Also lovvveeee the yoga classes, challenging but restorative - best supplement for the group classes.

Fantastic experience: I have always been a “exercise outside” kinda girl amd not a “gym girl” but I have been a member of BHC now for about 10months and love it! Owned by Jerome- who runs the gym and Sara, the EQ goddess of the yoga studio - they care, very passionate and fun! This translates into attracting like minded “normal” people - ha! Anyway, I’m still doing more yoga than gym but def some strength and cardio. All round good humans running a good business. :-) Steph Lees.

Fantastic experience: Jerome and Sarah have created a wonderful gym where everyone feels like part of the family. Classes are challenging, trainers are friendly, everyone is introduced to one another and we always have a laugh. You will love this gym!

Fantastic experience: Great trainers and members.

Fantastic experience: Great place to work out :)

Fantastic experience: One of the few places in my life where I have actually enjoyed going to work out. Jerome and Sara have created a warm, welcoming community - all of the trainers are excellent, and the classes are fun but effective. I highly recommend BHC

Fantastic experience: Balmain Health Club is a fantastic gym which I completely endorse. It has a balanced mix of strength and cardio along with the added bonus of a yoga offering. The coaches are really welcoming and have extensive technical knowledge. There is a great community and it is a fun environment which will keep you coming back!

Fantastic experience: Good variety of classes and nice atmosphere among the members as everyone is very friendly.

Fantastic experience: I 100% recommend Balmain Health Club. It was exactly the type of fitness studio that I was looking for. I love the community, the types of classes available and the size of the classes (not too big, just right). If you’re looking for a fitness space, contact BHC.

Fantastic experience: Jerome, Sara and their team of dedicated trainers are the best in the business. Whether it’s strength, cardio, yoga and mindfulness they’ve got it covered. And above all they deliver Fittness with fun. These guys have a genuine intent to help people with their desired goals. Could not rate more highly. I’m so grateful to have found BHC as my platform for physical but also mental fitness

Fantastic experience: Jerome has been terrific in designing a program which is perfect for me. I have been using him as a PT for over a year; twice a week. Every session is different, challenging and helpful. I feel much better for it.

Fantastic experience: Jerome is a caring and attentive trainer who has helped me with my shoulder injury over the past year and a half. I enjoy my weekly training sessions and have been inspired to return to the gym to do a personal workout between PT sessions . I am feeling fitter and stronger as a result and my shoulder pain has diminished to almost nothing . I highly recommend BHC as a very personalized fitness service .

Fantastic experience: Great gym with strong trainers (esp Jerome PT sessions) who know their stuff, as well as fostering fun, down to earth vibe.

Fantastic experience: Jerome and his team have been great in assisting me achieving great results.

Fantastic experience: Great mix of people training and trainers.

Fantastic experience: A gym I actually want to go to

Fantastic experience: Great gym with great people & is flexible to meet people’s work & personal lives.

Fantastic experience: I have been training with Jerome and his team for many years now and have never felt better. He has helped me with my lower back issues with tailoring every session to ensure we focus on the right areas. I love the personalised and boutique feel of this gym. I won't go anywhere else. Highly recommend!

Fantastic experience: I have been attending this gym for a few years, its personal and tailored to you - i love my PT sessions. Jerome knows his stuff and has built a hidden gem in our area. The yoga studio with Sara is very good also!

Fantastic experience: Best gym I’ve been to! Amazing trainers and such a supportive environment to go along with the challenging and tailored workouts.

Fantastic experience: This is the best gym I have trained in. I have been going to gyms for about 12 years and this is a place where everyone is welcome, everyone is enthusiastic and everyone is understood and respected. There are strength classes for those who want to gain muscle, fitness classes for those looking to sweat a bucket and then some excellent yoga too. My favourite is Sunday night yin. A perfect way to round out the weekend and start a new week in the right frame. BHC is my favourite place to go for a workout but also a good chat and a laugh.

Fantastic experience: Great team, great energy, tailored private PT, small group classes and Yoga. Jerome and the team at BHC are fantastic!

Fantastic experience: Balmain Health Club is the best gym I have ever been to. Jerome and the team are amazing. PT sessions are tailored and focused. All classes are both fun and challenging. Sarah and the yoga team are excellent for everything from intermediate to yin. The gym has a strong sense of community. Great vibe, great people, great way to get healthy.

Fantastic experience: Great atmosphere, with nice people, you always feel welcome and part of the family

Fantastic experience: A gym that can cater to a range of ages and skill sets easily. The classes are structured and fun. Parking is easy and great value for money.

Fantastic experience: great vibe with excellent and encouraging trainers. I was hesitant to join a gym (I've never done this before!) but it's been an amazing experience so far, from the moment I walked into my first class. Jerome is creating an awesome and supportive community here!

Fantastic experience: Friendly atmosphere, great staff - all personal training and group classes tailored to individual needs

Fantastic experience: Amazing and positive classes, Jerome has such a great fun energy he brings to every session. Approachable and down to earth, his team are dedicated to your fitness, teaching you important stuff about your body and health. Above all, the people working out there are lovely too. A great atmosphere and family environment. I love the yoga classes and space. Thanks guys x

Fantastic experience: Love coming to BHC! Great atmosphere, tailored workouts, lovely people and range of classes.

Fantastic experience: A great place to train. A fun, friendly atmosphere and great workouts.

Fantastic experience: The team at BHC make working out and keeping fit a fun and enjoyable activity. The classes each week are varied and keep you 'in the game'. Jerome has built a great team of trainers and a great club overall.

Fantastic experience: Best gym by far. Great staff, atmosphere and sessions.

Fantastic experience: Balmain Health Club is the gym I’d been needing to get my fitness back on track. Jerome and the team are not only great trainers who keep it interesting, but they are tough when called for, supportive when needed, and care about your own personal goals and results. BHC is genuine and unpretentious, with a generous dose of dad jokes. It’s the sort of place which makes you look forward to going to the gym, and makes you want to train harder when you’re there.

Fantastic experience: I have been training with Jerome for nearly two years. I am the fittest and healthiest I've been in years. 100% recommend if you want to see results!

Fantastic experience: The friendliest gym in the inner west! Jerome and all the trainers at BHC are fantastic and create a great vibe with fun, support and results. This is a great studio for all fitness levels, and as someone who started with very low fitness levels and low confidence I felt immediately part of the family, and I would highly recommend BHC to anyone of any fitness! Fantastic range of (fun) classes for everyone!

Fantastic experience: Experienced owner - and trainers - delivering the right sessions and instructions for any type of person in a warm, personable atmosphere. Try it.

Fantastic experience: Having tried several.l other gyms, I can honestly say this is the best gym I have been to. There is a good mix of classes and the trainers are brilliant and really do their best to make sure you get the most of it. I look forward to going to the gym! The atmosphere is so friendly and welcoming, I have made good friends here and would definitely recommend and have recommended this gym to everyone. Can't say enough good things about it.

Fantastic experience: Awesome place to train. So down to earth, yet filled with energy!

Fantastic experience: Great trainers and a great atmosphere.

Fantastic experience: Jerome and his team have made such a warm and welcoming place to train. Over the past 3 years Jerome has helped me achieve fitness goals from running a half marathon to competing in my first triathalon. He is always ready to help with training programmes and nutrition tips. Thanks BHC.

Fantastic experience: An awesome environment with excellent trainers and support! The classes are fantastic and fun (imagine that!). The instructors are attentive and encouraging - always helping me try new things. And the environment is the most supportive I have ever experienced at a gym, everyone is so inclusive! Truly, a place where I'm seeing results.

Fantastic experience: Jerome and his team of trainers create a lovely and supportive atmosphere that actually makes me excited to work out (unbelievable, right?). All PT sessions are tailored to each individual's experience and fitness level. Would highly recommend!

Fantastic experience: I am really happy with Jerome's training and the professionalism of the team at Balmain Health club. My wife also loves Saturday morning Yoga with Sara. I would definately recommend.

Fantastic experience: I regularly attend for cross fit classes on a Tuesday and Thursday. Great atmosphere and friendly service. Occasionally attend yoga on Wednesday nights which is run by Sara. Professional outfit!

Fantastic experience: Jerome and the team at BHC always go above and beyond to make everyone feel welcome and ensure you are training to your full capability. Often I will be doing my own training and I am offered expert advice which make its feel more like a guided experience and is far more beneficial to my overall goals.

Fantastic experience: Having had an injury plagued few months from sports injuries, it was great to go through the rehab process with Jerome at Balmain Health Club. The right balance of knowing when to push you that little bit further at the right stage of recovery helped me get back into the season in a shorter time than predicted. Additionally Jerome's attention to detail with technique and overall well being has left me feeling better than I have in months!

Fantastic experience: If you are looking for a great workout, are results orientated and would like to train in a non pretentious, friendly atmosphere then Balmain Health Club is for you. The staff are extremely well trained and focused solely on achieving your goals. I have only ever had a fantastic experience here.