Redemption Training

Fantastic experience: Great team , both Jackson and Dexter are amazing and very knowledgeable.  Training with Jackson is fun and he genuinely puts time and effort into planning the weekly workouts . Joining redemption was the best decision for me, I found bigger establishments a bit intimidating especially after recovering from an operation, back injury and not being at my best at all. Classes are in small groups and we get to have the trainer's  full attention throughout the class. I am in my second month of training and already feel the difference and extremely happy with the decision made.

Fantastic experience: Great gym, focuses on the real stuff needed to improve strength and conditioning and is fun. Shout out to Dexter and Jackson for being top blokes!

Fantastic experience: What a unique way to exercise. Each exercise session is different … it’s definitely never boring. The groups sessions are small which enables the trainers (who are extremely knowledgeable) to correct each persons form or alter the programme to cater for injuries. I am extremely happy that I’ve joined redemption gym, after only two months my muscular and core strength has definitely improved.

Fantastic experience: Great motivators whose knowledge has ensured my old and broken body is slowly coming good.

Fantastic experience: Redemption is in a league of their own with trainers who are very qualified in what they do and how they do it. The gym sessions throughout the week are specifically programmed to maximise results and performance while also doing this safely to avoid unnecessary injuries. Dexter is a very patient and understanding coach who helps people from all walks of life, particularly someone like me who played a lot of team sport my whole life but had never really done strength training before. Oscar and Jackson are great as well and really add to the overall coaching atmosphere. The people are very welcoming and friendly and the small classes help with improving form and strength. Thanks for a great experience so far! :)

Fantastic experience: Love this gym! The coaches are very knowledgeable and just fun to be around! Well programmed classes and good vibes. What more do you need?

Fantastic experience: The crew at redemption are amazing at what they do!! Took my performance to a new level as soon as I started working with them.

Fantastic experience: Great Trainers and great facilities, they really make yku feel welcome and want to help

Fantastic experience: Redemption has such an amazing team who make every workout feel achievable no matter where you are in your fitness journey. There is a great social aspect to the gym and the scheduled timetable and flexibility is great! 100% would recommend :)

Fantastic experience: I've been going to Redemption Training at Albion for about 4 months now, and I'm really enjoying it. The variety of different workout classes each week keeps things interesting and challenging. The trainers are very helpful and knowledgeable, always ready to provide guidance and support. Highly recommend! ---

Fantastic experience: I started training at Redemption 3 weeks ago and already my strength has improved and so has my posture. Very happy with the personal attention to my training needs.

Fantastic experience: Absolute amazing training environment! Coaching staff are all passionate about what they do and cater to every persons needs. 10/10 from me

Fantastic experience: I love training at Redemption. It’s a small, community feel and the trainers are all great. They do an amazing job of tailoring exercises to each individual based on any pre-existing injuries. I haven’t had any issues with my ‘netball knees’ since beginning four months ago. Highly recommend.

Fantastic experience: The trainers attention to my needs go above what I was expecting….highly recommend Redemption Training

Fantastic experience: Have been going to Redemption for about 8mths now and am really loving the flexibility of the sessions, the other gym members who are like family & of course having a great trainers to support, encourage and ensure your technique is correct. Like the fact that it is smaller and don't wait for equipment. Not your usual gym ( a free for all with no real focus,)- goals are specific to your needs and focussed on being successful at your own pace

Fantastic experience: I have a ongoing program with Redemption Training and couldn't be happier. My trainer is knowledgeable and passionate, offering personalized workouts that catered to my fitness level and goals. Their emphasis on proper form and technique helped me avoid injuries and maximize results. I highly recommend Redemption Training to anyone looking to achieve their fitness goals with expert guidance.

Fantastic experience: Big Dex is full of knowledge - always makes training fun with great results

Fantastic experience: I came to Redemption Training after an Achilles tendon strain and knee injury post physio. From the get go I knew I’d stumbled across a hidden gem! The trainers are all super knowledgeable and wrote me a tailored program that addressed my injuries and also helped me achieve my general strength/fitness goals. The gym is filled with people from all walks of life and with different fitness and gym experience (also with varying current and past injuries) which made me feel comfy and not intimidated, everyone is super friendly and somehow always enjoying themselves, a testament to the culture the team has created! After four weeks my knee pain has gone entirely, my Achilles injury has improved to the point that I’m back to almost all my fitness/life activities and I’m feeling fitter than ever cardio wise. I love the style of tailored individual programs in a group setting! Can’t speak of this gym highly enough and would recommend for anyone new to exercise or experienced and wanting to level up.

Fantastic experience: All the team at Redemption Training have created and provide a very positive environment. Redemption’s training approach is very effective and the trainers (Jackson, Dexter and Oscar) your expertise and knowledge in fitness training is evident. All sessions are well prepared and you make sure that everyone, no matter what the age are welcome. The gym is very clean and tidy, and plenty of training sessions to choose from. I’m loving it here and more importantly my health and fitness has benefited from being a member. Thanks Redemption Training

Fantastic experience: After sustaining a serious L5-S1 injury in my back 12 months ago I have started training at redemption and couldn’t be more satisfied with the way that my training is personalised to my needs around getting strength, mobility and confidence back into daily functionality.

Fantastic experience: Redemption gym @albion includes multiple avenues of fitness training whether this be strength classes or your own individual flex fit sessions. As an athlete training in my specific sport redemption helped me pursue my goals in my sport achieving strength and speed. Redemption have helped me by providing programs specifically for myself and movements that are required in my sport. Redemption helps you make your training specific to your needs and goals. Highly recommend being apart of the redemption family.

Fantastic experience: I have tried a few gyms on the north side and this is by far the best one I have found. Small classes mean great training with the coaches who ensure proper technique. They also push and encourage you along the way. The members are also extremely friendly. I had three random members introduce themselves to me on my first day. This is unheard of. As someone who is not confident, the atmosphere and the people are key to ensuring I have a positive experience and the kindness of the members at this gym are like nowhere else. They also cater for all fitness levels! Come along. You won’t regret it.

Fantastic experience: I (very) loosely trained at a few gyms before I started coming to Redemption. To be honest, I signed up with the expectation that I’d try it out for a few months and then give it up as I’d done so many times before... however, I’ve been consistently attending for a year now! And I can accredit it to these main reasons: super friendly and knowledgeable coaches, fantastic culture & atmosphere, flexible timetable & training options, and also the convenient location. The progress I’ve seen within my time with Redemption has really been unbelievable and I’m excited to see what’s to come. I can confidently say that I genuinely believe this is the best gym in Brisbane and am so grateful to be a part of it!

Fantastic experience: Oscar is a very locked in coach!

Fantastic experience: Been training at a number of gyms. This is by far the best I’ve been to. They’ve taken me into the community and taken the time to help me achieve my goals. A special recommendation to Jackson and Dexter for taking the time to tailor workouts to some pre-existing injuries (which I don’t have to worry about anymore!).

Fantastic experience: Redemption training is an amazing place to workout. The gym is clean with various equipment. We have been taking personal training with Dexter and he is amazing. Would highly recommend anyone to join Redemption training and take up personal training with Dexter.

Fantastic experience: Redemption has been amazing for me since starting in November last year. It caters for everyone and has a great atmosphere. The coaches have extensive knowledge in the field of strength and conditioning. Highly recommend!

Fantastic experience: I have been going to Redemption for 2 years now and I can honestly say I still love every session! Before Redemption I was a gym hopper who could never find somewhere worth staying, this gym provides a comfortable environment and coaches that care about your well-being, mentally and physically.

Fantastic experience: Currently recovering from a PCL tear and joined Redemption for some rehab and PT. Working with Oscar has been super productive and my first experience with one on one training despite being in and out of gyms previously. The space is intimate in the best way and all the trainers are extremely helpful and welcoming. Highly recommend!

Fantastic experience: Walking into Redemption for the first time felt like discovering a hidden gem. The trainers aren't just experts; they're my personal cheerleaders, customizing workouts that push and motivate me. The accommodating vibe makes every session tailored to my level, ensuring I leave feeling accomplished. What sets this place apart is the genuine support—beyond the gym, they're there, answering questions and fueling my fitness journey. At Redemption, it's more than a workout; it's a community that's become my fitness family.

Fantastic experience: I started training with Redemption about 3 months ago after moving back to the area. It's been a great experience so far. Wonderful trainers, good social vibes, and high-quality workouts. I'm getting stronger, and enjoying myself, even though I am not really a "strength-training" person. There's a good mix of ages, people, & body types. I've seen all trainers adapt workouts to individuals if they are injured, or simply sore, which is awesome to see. The goal is to train intelligently & sustainably, which really suits my age/stage/pace/schedule.

Fantastic experience: Good people, good facilities. Small groups so you’re not lost in the crowd.

Fantastic experience: Good people, good vibes and good training. Thanks team !

Fantastic experience: 100% recommend, I have continued to have a great experience and the staff are super knowledgeable.

Fantastic experience: Redemption is by far the most engaging group training facilities i have ever trained in. The coaches have so much knowledge and being someone that has had a few injuries, the advice i have gotten in terms of specific movements to help relieve stiffness and pain is second to none.

Fantastic experience: I recently started training at Redemption after my previous gym closed. Loving the style of training, a great mix of weights/body weight exercises and cardio conditioning sections to the class, and limited class sizes so coaches can provide support for all members easily. It's easy for a gym to tout having coaches who 'know their stuff', but at Redemption these guys really DO KNOW their stuff! I'm already seeing improvements to those little niggles I carried around, and you don't have to worry about being left behind even if you are new, there are differing levels or alternative exercises to suit any ability level. Cheers to Sienna, Dexter & Jackson (who I have trained with so far) for creating such a great environment and gym crew to be a part of

Fantastic experience: Fantastic equipment and great trainers with expert knowledge on rehabilitation and moving forwards to meeting personal goals

Fantastic experience: I tried a number of gyms after the closing down of my last and I've recently committed to Redemption at Albion full time. The group workouts are built by the on-site trainers and the classes are small enough to ensure you're training properly. The 'Strong' sessions are a great mix of weight training targeting muscle groups with a 15-20 min cardio/strength session at the end to get the heart rate up.

Fantastic experience: Good gym

Fantastic experience: Great gym setup and trainers/coaches are amazing. Pricing is so affordable too

Fantastic experience: Awesome gym and trainers!

Fantastic experience: Dexter and Jackson have been so great for my 12 yr old daughter. She had never been in a gym and needed a lot of support to build her confidence. She loves going and enjoys the trainers pushing her. Could not recommend Redemption Trainings youth program enough.

Fantastic experience: Highly recommend to anyone! Great facilities and great vibe!

Fantastic experience: Supportive atmosphere and great trainers.

Fantastic experience: Wonderful place and great personal trainers! All equipment is new. Good atmosphere. I can go any time of the day which made it super convenient when you have a little one.

Fantastic experience: Absolutely love training here! The gym has such a great vibe and the staff seriously know their stuff. I have gained so much more confidence in my abilities in the gym!

Fantastic experience: Awesome gym, great culture! Staff are very knowledgeable and friendly and happy as to help!

Fantastic experience: Amazing space, amazing coaches, amazing programs

Fantastic experience: I have been training at Redemption for about 6 weeks now and I love it. For me it’s the perfect balance between strength and cardio training. The coaches are helpful, approachable and actively support your training needs. The community is also really vibey, all the members who I have been have been lovely and welcoming. All in all, I highly recommend Redemption!

Fantastic experience: All the 5 star reviews sum up this gym. Experienced trainers, fun atmosphere, and friendly people in the classes - everyone is respected.

Fantastic experience: Love this gym. Great classes, coaches, and PT. I am seeing results and having fun.

Fantastic experience: I highly recommend this place to anyone who wants to get in shape.

Fantastic experience: Small classes and trainers that actually care about technique and improving your personal performance. The gym goers are also extremely friendly and great motivators - Highly recommend :)

Fantastic experience: Great community and great coaches too! The coaches are knowledgeable and care about helping you reach your fitness goals. Love it!

Fantastic experience: Really love Redemption Training, smaller classes means more focused training, the coaches have time with each individual, happy to alternate exercises if injured and assist with training goals.

Fantastic experience: I’ve tried so many gyms and Redemption by far exceeds the rest! It’s a gym that I look forward attending every week. The smaller classes allow for more coaching opportunities and my strength and technique has never been better. It is such a fun environment and the coaches make every session enjoyable.

Fantastic experience: Most aesthetic training facility in Brisbane. Great equipment, great trainers and a great vibe!

Fantastic experience: I have been training at Redemption Training since it’s opening and have loved every day since. Being a very active person with sport I have always done a lot of cardio and adding the strength component parts into my weekly routine has only benefited me greatly and I have seen a vast improvement in my growth. Huge credit to the amazing guys who run it (Jacko and Dex) who make it such a fun environment and family to be apart of! Couldn’t recommend it highly enough!

Fantastic experience: Great atmosphere and really great workouts!

Fantastic experience: Friday strength session with Coach Dexter! Redemption has the benefit of Rehabilitation and strength/conditioning coaching all in the one place !

Fantastic experience: Great gym and great people

Fantastic experience: Unreal atmosphere with quality trainers.

Fantastic experience: If you want more out of a gym, redemption is the place for you. Are you tired of the same boring workout? Are you promised results but not getting any? Change from your boring gym and hit up redemption. Not only will you see results, you will be fitter and stronger. Great crew and great trainers. Couldn't ask for a better gym.

Fantastic experience: A fantastic place to be challenged each session and to train. Sessions are always well planned and organised.

Fantastic experience: Best gym I’ve ever been apart of! Great community of people sending it with the help of all the coaches who are very knowledgeable and eager to help us reach our fitness goals.

Fantastic experience: I have only been training with Redemption for a short time but all areas of my fitness have improved even while working through an unexpected sport injury. The gym community is so positive and I was welcomed in from the day I started. Most importantly it is run by a great team that use their expertise and experience to understand what their members need regardless of fitness level or background. I feel like Redemption is Brisbane’s undiscovered gym gem!

Fantastic experience: Awesome for my ACL recovery. Thanks Dexter!

Fantastic experience: Can’t recommend this gym enough , coming back from knee surgery and Dexter put a lot of time and effort into helping me with rehab

Fantastic experience: Best gym! The vibes are high and it’s always a great time. The classes are challenging and rewarding. Staff are experienced, helpful and always making the gym a fun experience.

Fantastic experience: Caused me to vomit, shout-out Dex and Jacko.

Fantastic experience: Redemption is an incredible training facility. Dexter is an extremely knowledgeable coach and the service provided is exceptional. The training environment is supportive and helps me get the most out of myself!

Fantastic experience: A strength and conditioning gym with highly experienced trainers/coaches. The equipment and technology used in the studio is of a high quality. I thoroughly enjoy the specific strength sessions and the team based strength and conditioning programs. If you’re looking to improve your strength and conditioning, this is the place for you.