F45 Training Sippy Downs

Fantastic experience: Dropped by on a passport visit while on holiday. SUPER studio and really friendly staff and members, great vibe. Looking forward to dropping by next time I’m in town.

Fantastic experience: So good. All the trainers and other members there are so nice and welcoming. The trainers work you hard and keep you motivated. Love the mix of different sessions.

Fantastic experience: I am loving f45 sippy downs! The trainers are amazing :)

Fantastic experience: I choose to train with F45 because of the trainer experience and that’s exactly what Sippy F45 provides. Pushing me when I think I’ve reached my limits and encouraging me when I think I’ve got nothing left is exactly the style of training I want and need! The friendly banter also glows a long way especially as a newbie! Thanks Team!

Fantastic experience: Fantastic gym and good vibes!!

Fantastic experience: Great workouts, great trainers, great results.

Fantastic experience: It is a privilege to be a member of this esteemed community. The trainers are highly skilled and dedicated professionals who consistently demonstrate a welcoming and supportive attitude. They are vigilant in monitoring our well-being and ensuring a safe and positive environment for all.

Fantastic experience: Great team and community!

Fantastic experience: I couldn't be happier with my experience so far at F45 Sippy Downs. The coaches are motivational and supportive, the music and environment is a great vibe and the workouts are always changing which is challenging and fun (sometimes ) I have never been a morning person, let alone training in the morning but I am excited to wake up and start my day with a session and feel so much better for it!!!

Fantastic experience: I have been a member for 3 months and have thoroughly enjoyed working out with the amazing team of helpful, friendly, knowledgeable and enthusiastic trainers. There is a nice community spirit and the trainers and managers make the effort to continually engage with the members which I really appreciate. Looking forward to many more sweaty workouts and good laughs with this amazing fitness family.

Fantastic experience: I recently moved to Sunshine Coast and decided to join the closest F45 to my place. Luckily the closest one is the Sippy Downs unit. I couldn’t have chosen better if I tried. The studio is in a great location and the crew is one of the best I’ve ever seen! They are always very welcoming, willing to help you and they encourage you to give your best. I recommend F45 Sippy Downs to everyone who loves exercising and for those who wants to start somewhere!

Fantastic experience: the team at F45 Sippy downs have always been so welcoming & friendly. I recently returned after an injury & they have been so helpful & accomodating & adjusting my workouts to suit my needs. a bunch of legends, I can’t recommend F45 Sippy downs enough :)

Fantastic experience: F45 Sippy Downs is just the best. I can schedule in an early morning work out and all I have to do is rock up. No thinking involved, as all the work is planned out for me. Easy to follow from station to station with plenty of room. Workouts are varied every day, so I am always challenging different muscles. I always recommend F45 over any other gym as I have tried alot of different ones over the years but have never stayed motivated. F45 is my gym for life now.

Fantastic experience: F45 in Sippy Downs is without question the best and most effective workout community I have ever been apart of. The trainers are exceptional and take a genuine interest in seeing you progress as an individual. I cannot recommend them highly enough.

Fantastic experience: I absolutely love F45 Sippy! The atmosphere, the crew, the coaches - EVERYTHING! I want to get up at 4:30 because of them! Love their attention to detail and their ability to bring smiles to my face always! Love it love it love it!! Paigo does a fantastic job and is always ensuring we all get the best opportunity to work out to our greatest potential! Absolutely awesome! Keep up the great work guys!

Fantastic experience: Hands down the best gym on the Sunshine Coast. Coaches are so welcoming and accommodating to everyone no matter what fitness level. You walk in and everyone has a smile on their faces and the place just feels like a second home. I’ve made amazing friendships with other people at this gym. It’s honestly just the absolute best. Could not recommend F45 Sippy Downs enough if I tried ❤️

Fantastic experience: Great atmos, great trainers and awesome facility!

Fantastic experience: I love the motivation and the community of F45 Sippy Downs, from the moment you walk in the trainers are saying hi, greeting you with your name. They have helped me through some injuries, helped me get stronger, and I feel a big part of the team. :)

Fantastic experience: Great team, amazing vibes and awesome work outs, definitely recommend to anyone wanting to get fit and have encouragement along the way! Love all the trainers

Fantastic experience: I highly recomend F45 Sippy Downs if you are after a gym / training venue that has a great vibe. The classes are great and the coaches are brilliant! Lots of fun activities and challenges to keep you motivated and on track for your fitness and well-being goals. They gym has a great family vibe that is hard to find at other venues. By far the best functiinal fitness gym I have been part of!

Fantastic experience: Awesome Gym with Trainers that know what they are doing to help with form and constantly push you to the next level. I have been to other F45 gyms in the past and Sippy Downs has hands down been the best in so many different aspects. It is obvious that they put in the effort to be a great Gym

Fantastic experience: F45 Sippy Downs is Amazing and all of the coaches are very knowledgeable and professional. They do a great job of keeping me and others motivated and are very kind with their encouraging words. I love every Coach there, they are awesome! Paige and Brock run the show and are very welcoming. Everybody that trains there are super friendly with a range of ages from young to myself being old. Thanks Paige and Brock for letting me be a part of an awesome studio! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Loving F45, feel amazing and the staff are super supportive and encouraging. Such a great community vibe. Definitely seeing results!

Fantastic experience: Amazing trainers!!!

Fantastic experience: I have been going to F45 Sippy Downs for the past 2 years now and love it! It has an amazing community of members and the trainers are all legends who are supportive and extremely knowledgeable and bring a great vibe to each class, there’s always a laugh and banter going on!

Fantastic experience: Fantastic trainers, great workouts and always a friendly - fun atmosphere! Thanks guys :)

Fantastic experience: Such a fun place to workout with really warm and friendly coaches!

Fantastic experience: Such a supportive and inspiring community! The trainers are fantastic and the gym is well run and has great equipment. The members are all lovely and welcoming too. Really recommend for anyone keen on improving their overall fitness dramatically

Fantastic experience: Love this place! Fun, great energy, fantastic & friendly trainers. Couldn’t ask for more

Fantastic experience: F45 Sippy is one of a kind. The only gym that has managed to turn me into a morning person and motivated me to go to 4.55am classes regularly! You won’t find a better bunch of members and coaches than this studio. Feels like you gain a second family as soon as you walk through those doors ❤️

Fantastic experience: Each and every trainer, every single day at F45 Sippy shows up for every one of us that comes and trains each day. That’s what makes this gym different is how much they care. I have never been to a gym that has made me so excited for 6am Saturday sessions or kept me accountable even when I didn’t think I could keep going. I will forever be a massive fan of the team at F45 Sippy!

Fantastic experience: I love being a part of the F45 Sippy Downs community. The trainers bring such a friendly, motivating, and fun atmosphere that makes an awesome community & vibe. I have made some awesome friendships & it really does feel more like a community than a gym. The training has been the best fitness program I have ever signed up to as I have never been stronger or fitter in my life. I signed up for a 6 month term to improve my fitness & give it a go. Almost 1 year later & I love seeing & being a part of such an awesome community while building my strength & fitness. I also love that the child minding that is included in the membership is at chipmunks, winning as the kids love it. Thank you to the awesome F45 Sippy Downs Team for creating such a friendly, motivational & fun space that bring amazing like minded people together that inspire & encourage each other to show up & give it their all.

Fantastic experience: One of the most welcoming and warm studios I’ve ever trained at. The trainers genuinely care about you as a person as well as supporting you to reach your fitness goals. I love how every member’s personality is embraced and celebrated. You can get a great workout anywhere - but you can’t get the feeling of being a valued member of a beautiful community just anywhere. F45 Sippy has something special.

Fantastic experience: I’ve been to a few gyms in my time but F45 Sippy Downs is hands-down the best!! So friendly, warm and encouraging from the very first email I received, to the trainers and the members! Love this place like a second home

Fantastic experience: F45 Sippy Downs is such a positive workout environment for people of all fitness levels. The team are incredibly dedicated to each and every member and take the time to motivate you, fix your form and give you that extra push when you need it. I would definitely recommend F45 Sippy Downs to anyone who is looking for a fun group fitness training environment with a welcoming community!

Fantastic experience: F45 Sippy downs is an awesome place to train. It is a friendly, welcoming and encouraging environment. The trainers are experienced, knowledgeable and always pushing you to do your best. I love it there and would highly recommend to anyone whether you have trained elsewhere or never been in a gym, you’ll be back for sure :)

Fantastic experience: Fun, friendly atmosphere. Suitable for all ages and fitness levels.

Fantastic experience: Great place to train! I've been coming here every week for nearly a year. Welcoming environment, trainers, and workout buddies. I've trained at a few different F45's and this one is my favourite!

Fantastic experience: Great community of people with an amazing culture.

Fantastic experience: Incredible service, community and training intensity! You will never have a boring workout again! It is a major life changing and healthy place to be!

Fantastic experience: Friendly and helpful trainer's made you feel welcome

Fantastic experience: I never in a million years thought I would enjoy working out in a gym as much as I do at F45. I love the trainers, the atmosphere, the convenience and the variety of workouts that is offered. The trainers are all so passionate and motivating which makes working out a fun enjoyable start or end to my day!

Fantastic experience: Being a member of F45 Sippy Downs has changed my life for the better. Not only my physical health, but my mental health too. The team in studio are so knowledgeable and take the time to interact with you on a 1:1 basis during training - they make you feel like you have your own personal trainers supporting you. I also value how much they genuinely care about their members. They really do aspire to create a community in and outside of the studio. It doesn’t matter where you are in your fitness journey - you will be made to feel welcome as soon as you step in studio. Thanks for being simply awesome Sippy crew!

Fantastic experience: I have struggled to find something I love doing to keep fit all my life, and I’m so grateful I found F45 Sippy Downs! They staff are all so welcoming, non-judgemental and make the classes fun!!

Fantastic experience: F45 Sippy Downs is absolutely awesome!! Great trainers, great atmosphere and a great workout!!! Highly recommended

Fantastic experience: It has been 2 months since i started at F45 Sippy Downs and i am absolutely loving it. I wish i had joined sooner. The staff and members are so fun and welcoming. You really feel part of a community. If you have been thinking of joining F45 Sippy Downs i encourage you to come give it a try. You will not be disappointed.

Fantastic experience: The F45 Sippy Downs is amazing! You learn so much from just one session! You make friends with everyone you meet and the trainers are so kind!! Highly recommend this amazing F45 to all!

Fantastic experience: I had never been to F45 before and was invited to do a 6 week challenge at F45 Sippy Downs with a friend. It was an awesome 6 week experience and now I am completely hooked. The trainers are professional but are also friendly and make every workout fun. I've found all the other members to be very welcoming too and have met lots of new people. I have tried other gyms in the past but struggled to effectively work out on my own. I was often intimidated that i didn't know how to do things properly or i had to wait for equipment but that is not an issue at F45. I love the structured workouts and the booking system keeps me organised and accountable. Highly recommend! Give F45 Sippy Downs a try.

Fantastic experience: Great community environment. After a long break from exercising with health issues and gaining unwanted weight, I felt uncomfortable with my level of fitness and health - the trainers were all very supportive and welcoming. Love that modified versions of exercises are offered for those of us with joint issues or injury.

Fantastic experience: Love the amazing atmosphere that the trainers offer, they all push me to do the best I can!!! Can't recommend F45 Sippy Downs enough

Fantastic experience: I really enjoy training at F45 Sippy Downs. The motivation and energy in the studio is amazing. The trainers are very helpful & passionate

Fantastic experience: Motivating staff, modern equipment, new music overall great atmosphere

Fantastic experience: I really love training at F45 Sippy Downs. The trainers are super friendly & the studio is amazing!

Fantastic experience: My partner convinced me to start with F45 and I'm incredible happy I started it in sippy downs. The trainers are so much fun, incredible motivating and always there when you need them. My favourite studio!

Fantastic experience: Awesome atmosphere, the trainer’s are right on your tail to push you if that’s what your after, everything is broken down and explained, very simple. No need to be nervous or concerned being a newbie, felt very very welcomed by member’s as well. Thanks guys... love your work

Fantastic experience: I have never been to a gym like F45 who not only push you to be your best but encourage you and support you along the way, I was so nervous about joining another gym after being with the same gym for so long but I am so glad I made the switch not only is the gym amazing the trainers are incredible, I will never go anywhere else and will always recommend others to join

Fantastic experience: F45 Sippy Downs turned my life around, I was very unfit and not eating right and felt terrible. Upon walking in the door my life changed and the wonderful support of the trainers led me in the right direction to achieve the results I wanted. I felt apart of a family and that was something I really needed in my life and am eternally grateful for taking that initial step.

Fantastic experience: F45 Sippy Downs is an unique place where you can get fit and meet lots of like minded people. I was a member of a different gyms and F45 studios, but F45 Sippy Downs is the absolute TOP! Always clean, equipment sanitised after every class and the trainers are always there to support you. Thank you very much for the awesome work you're doing for the community Julia, Justin, Page, Sunny, Jenna, Supriya and Meg

Fantastic experience: F45 Sippy Downs has all of the good vibes and a great community atmosphere!

Fantastic experience: F45 Sippy Downs is a place where you are able to not only physically better yourself despite any prior fitness level, but emotionally better yourself. Meeting new people, making friends and releasing those natural endorphins in an environment that promotes laughter and good ole banter. Can’t ask for much more!

Fantastic experience: Love the atmosphere and community at F45 Sippy Downs! I have been a member for just over 6 months - I love the variety of workouts, the trainers are skilled and friendly, and the variety of class times have suited me and my work schedule. Highly recommend if you're wanting a change up in your exercise regime, a bit of a challenge or simply enjoy class style workouts!

Fantastic experience: Absolutely incredible I’ve just completed the F45 challenge and I enjoyed it so much The food is easy to follow and the trainers are so helpful and inspiring ❤️ Love krystal

Fantastic experience: Such a friendly place to train, the trainers are all so supportive and helpful and the equipment and facilities are top quality. 10/10 recommend!!

Fantastic experience: Regardless of your fitness level (beginner to gym junkie/marathon runner) the classes give you a great challenge and a fun workout. The Sippy Downs team are so much fun whilst helping you achieve your fitness goals. I love coming here. They do a free trial so you can find out if it's your jam

Fantastic experience: F45 Sippy is a studio that is welcoming and fun. The trainers are super knowledgeable and create a great environment to work up a sweat. Would always recommend!

Fantastic experience: I have recently joined the F45 Sippy Downs movement. Having been at a gym for 12 months and not seeing the results I was looking for. I have loved the atmosphere and the way the classes are run. You get encouraged by the professional trainers in an way that inspires you to push yourself harder. Highly recommended.

Fantastic experience: F45 Sippy Downs is such a welcoming gym offering a range of classes. I joined just over 6 months ago with no gym experience and have already seen so much progress since joining. The trainers are extremely helpful, always pushing you to do your best. I would highly recommend this gym for anyone who is looking to start out and gain some experience. All the team members are extremely professional and always make you feel welcome.

Fantastic experience: I have been training at F45 Sippy Downs for a few months now and will not be looking back. The entire Team are super encouraging, and helpful to offer assistance/corrections of form during sets. The workouts are tough, but they still keep it fun. There is also a great little community of people to workout with at every class. Love your work!

Fantastic experience: Friendly team

Fantastic experience: Today was a treat....

Fantastic experience: I was encouraged to try F45 a Sippy by one of my friends & I remember saying "Ahhhhh, I don't think I'm fit enough for F45...." She reassured me that you go at your own pace, are encouraged by trainers (not harassed), there's no mirrors and that there are people of all sizes, fitness levels and age ranges who attend. I hesitantly went and over a year later I am so glad I did! I write this review to encourage anyone who is even considering F45 to get give Sippy Downs a try. Everyone is super lovely and my friend was spot on with her advice about the gym.

Fantastic experience: Amazing trainers, awesome atmosphere and the vibe in the studio and the community is the best on the coast! Look forward to EVERY session with my fitfam!

Fantastic experience: Best ever training!! Knowledgeable, caring coaches who are genuinely interested in improving your training experience. For the first time in my life, I make an F45 session an essential part of my daily routine. Highly recommend to anyone who is looking to make a change or who just wants to be part of a fitness family. Thank you F45 Sippy Downs!

Fantastic experience: Don’t think about it.... just DO IT. A long story very short. I joined F45 Sippy Downs 7 mths ago after a 10 yr journey with cancer. Physically and emotionally challenged over this period and 4 yr post chemo I opened the door of F45 terrified of what I had put myself in for....I was greeted with a friendly smile from Paige Paige listened to me and reassured me I was going to be ok. 7 mths later I have shed 10 kilos and increased muscle mass THANK YOU F45 SIPPY DOWNS ....Paige, Supriya, Luke and Stevie, you all rock you have changed my life

Fantastic experience: These trainers are very supportive, knowledgeable and always ready to challenge you to work harder. The classes are always full of energy, great music and well organized.

Fantastic experience: F45 has got me back on track with my fitness and health. I was reluctant to go but the trainers made me feel comfortable in doing the sessions at my own pace. I love how the trainers care about your wellbeing and how the members support each other. It’s like a big extended family. I can actually do burpees now. Next goal shoot throughs.

Fantastic experience: I joined F45 Sippy Downs when the studio opened as I was tired of just going through the motions at the gym and not seeing any results or having the support to push myself harder. When you come to class at F45 you are greeted by name, not only by the staff but also the rest of the members who you develop a connection with as you work out as a team not just by yourself. It is not intimidating there are no posers in front of the mirror, just a bunch of like-minded people working out together. There is laughs along the way and I recommend it to everyone who sees me red faced and sweaty in the office. The results speak for themselves, you just have to take the first step.

Fantastic experience: F45 Sippy Downs is overall a great studio. Highly recommend to students, as the studio is just across the road from the USC university campus. Over the last 2 months I have gained a tonne of knowledge and confidence with my fitness, with the help of the approachable and supportive trainers - Thank you!

Fantastic experience: F45 Sippy Downs is suitable for any ability. The staff are amazing and so supportive. Such a great environment and I miss it when I have had a couple days off! I highly recommend joining this studio! U won't regret it!!

Fantastic experience: This place is awesome! Pretty sure this is the longest I’ve lasted at a gym ever!!

Fantastic experience: I've never enjoyed a gym as much as this one. So much fun and it's over before you know it! The trainers help me tailor the exercises to my ability, and my troublesome lower back has never been better!!

Fantastic experience: I highly recommend F45 Sippy Downs the place to be to get fit and have fun in a great environment with great trainers who coach you to go further.

Fantastic experience: My experience at F45 Sippy Downs has been excellent. The staff are knowledgeable, highly motivating and easy to approach. It's great to walk into a gym that has a positive vibe and energy, even in the earlier hours of the morning. The training itself is of high intensity, including both strength and cardio workouts and is guaranteed to provide results. I highly recommend F45 training to anybody who is wanting to challenge themselves, but also see results both physically and mentally.

Fantastic experience: This place is amazing, they make everyone feel welcome and it has such a warm community feel. The trainers know everyone’s name and go out of their way to help you to make sure you have an optimum workout. Well done Paige and the team.

Fantastic experience: I was pretty addicted to F45 when I lived in Brisbane but had to tone down my exercising during pregnancy. I hadn’t exercised let alone been to a F45 session in over 16 months prior to joining Sippy Downs. Being a quiet & shy person joining back up was very daunting. I highly recommend Sippy Down’s. The studio is very clean and quite roomy so you don’t feel like you are on top of other members during your work out. The instructors are encouraging, fun & compassionate & are always giving you that little bit of extra confidence you desperately need. I am happy I took the plunge & joined this studio and look forward to being pushed some more to reach my goals.

Fantastic experience: F45 Sippy Downs has changed my life. I used to give my whole self to everyone and leave nothing for me. Joining F45 allowed me to focus on giving back to myself. Not only am I achieving my body goals, mentally I am stronger. The trainers help you to be the best that you can be, even if you have an injury they accomodate for you! If you are looking for a place that supports you in every aspect and somewhere you can make friends along the way, then F45 is for you.

Fantastic experience: I’m a relative newbie to F45. Already feeling fitter and Stronger. Thanks guys Paige, Stevie, Luke and Sups - you rock!!!!! Love working out under your care at Sippy Downs. You guys have created a friendly and fun environment to work out in. I love that I’m challenged to push harder than I believe I can - but you do it in a kind, cheeky way, that I hardly notice it So happy that I joined F45

Fantastic experience: I have been on this journey with F45 Sippy Downs for a little while now, and it has been a great adventure. I have met really good people who want to train and enjoy life. The coaching staff want to see you improve and give you all the tools to achieve your goals, both short term and long term. The classes are varied, which keeps it interesting and makes you want to improve. If you are coming to F45 Sippy Downs to look in the mirror and listen to your smart phone, don't bother. The sessions move quickly and you need to pay attention the whole 45 minutes or you will get left behind. It is a great combination of the coaching staff deciding the movement to be done and you deciding the intensity that you want to give. Once I had my head around that concept, I really started to enjoy the sessions and get more from them. Probably the best class is the stretching sessions which they conduct and is incorporated into your fees. For me this really displays their whole rounded approach to your fitness journey. The coaches want you to sweat with the HIT sessions and feel shattered after a strength session, all the time ensuring you have good technique. The stretching session is a little more civilized as the coaches demonstrate how to stretch properly to ensure you get the most out of your training. It's a good way to end off a training week. The other aspect that I really enjoy and it really helps with my training, is the community spirit they have built at the Sippy Downs location. The coaches at F45 Sippy Downs have a real passion for their role and it shows in the way they approach each class and their interaction with those they are training. This was really important for me as I didn't want to be a number at a training facility. If you have thought about giving F45 a crack, but have held back remember " What we fear the most, is usually what we most need to do". I do not recall where I first read that quote, but it has stuck with me, and rings very true. Cheers Robbie Judge

Fantastic experience: Such a great crew to train with and the most dedicated trainers. They help you achieve your best every day and are always looking out for you. I’ve seen my strength and fitness improve so much and it’s something I really stick to despite life feeling super busy at times. It’s the most motivating, fast and fun way to get fit and strong. All the class times make it easy to fit a session in what ever your schedule is. Can’t say enough... go here!

Fantastic experience: The team at F45 Sippy Downs are INCREDIBLE. They've created a safe, fun environment where anyone from all fitness levels can come along and feel motivated, welcomed and challenged. Each of the trainers offer unique knowledge and are always there to assist with demonstrating movements and encouragement to go harder. This is the first time I've actually enjoyed exercising, couldn't recommend it more!